I’m truly honored to connect with a community so deeply devoted to healing, wholeness, and empowered living.

My work lives at the intersection of biomechanics, corrective movement, functional nutrition, and cognitive behavioral change—a space where the body, mind, and lifestyle meet to create long-term transformation.

What makes my approach unique is how I weave these disciplines into one cohesive, root-cause strategy. I don’t isolate symptoms or chase quick fixes. Instead, I help individuals repattern how they move, nourish, and think—so they can live in alignment with their biology, their intuition, and their values.

As a certified personal trainer with a specialty in biomechanics, I guide clients through corrective movement strategies that restore posture, gait, and basic function from the ground up. Pair that with my work as a certified nutrition coach—where we move beyond macros and into the functional role food plays in our biology and behavior—and you get a system that’s as sustainable as it is empowering.

If you’re on a journey to deepen your embodiment, reset your relationship with movement and nourishment, or simply live in better alignment with your body’s intelligence—I’d love to support you or simply connect.

With warmth and intention,

Christopher Wiese

Move2train.com