From my own experience, even a dedicated yogi sometimes needs a helping hand, and that goes for marathon runners, caregivers, gardeners, dog sitters, teachers, programmers, cashiers, concierges, musicians, and grad students, too-- anybody and Every Body.
Inspired by my own massage therapist and yoga teacher, I began my formal training in bodywork with courses at the School of Shiatsu and Massage in California and The Kripalu School for Yoga and Health in Massachusetts. Those meditative appro...
From my own experience, even a dedicated yogi sometimes needs a helping hand, and that goes for marathon runners, caregivers, gardeners, dog sitters, teachers, programmers, cashiers, concierges, musicians, and grad students, too-- anybody and Every Body.
Inspired by my own massage therapist and yoga teacher, I began my formal training in bodywork with courses at the School of Shiatsu and Massage in California and The Kripalu School for Yoga and Health in Massachusetts. Those meditative approaches still ground my work after completing the IUPUI 500-hour program and many hours of continuing education.