Adam William Ayers, LMT--Indianapolis

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Adam Ayers, E-RYT is a Licensed Massage Therapist, Experienced Registered Yoga Teacher with the National Yoga Alliance, a Certified Relax and Renew Trainer™, a Certified Personal Trainer through the National Academy of Sports Medicine and a Myofascial Release Practitioner in the John F. Barnes’ Approach. He began teaching yoga in 2001 shortly after his introduction to the practice at age 19. Since then Adam has taught throughout the United States in various venues, from well-appointed spas, corporate settings, AIDS organizations and teacher trainings. His diverse background of study with leading teachers Francois Raoult, Judith Hanson Lasater, Ph.D, PT, Donald Moyer, Richard Rosen, Martin Kirk and Desiree Rumbaugh yields a unique approach to teaching yoga. In 2016, Adam founded YoGa...

Adam William Ayers, LMT--Indianapolis

522 Michigan Street

Indianapolis , IN 46202 map it

Hours of Operation

M By Appointment Only

T 12:00 PM - 07:30 PM

W 12:00 PM - 07:00 PM

Th 12:00 PM - 07:30 PM

F 10:45 AM - 06:30 PM

Sa By Appointment Only

S Closed

Adam William Ayers, LMT--Indianapolis

522 Michigan Street

Indianapolis , IN 46202 map it

License: #029422-01

Hours of Operation

M By Appointment Only

T 12:00 PM - 07:30 PM

W 12:00 PM - 07:00 PM

Th 12:00 PM - 07:30 PM

F 10:45 AM - 06:30 PM

Sa By Appointment Only

S Closed

One-to-One Yoga Instruction

One-to-one yoga instruction offers a personalized approach to address your needs and goals. Sessions include a consultation, postural assessment, and tailoring a yoga sequence to meet your needs. Throughout several sessions, you will learn basic yoga postures, breathing techniques, mindfulness meditation practices, and restorative yoga poses to manage stress and promote relaxation. Students will learn how to build a home yoga practice and gain the confidence to attend public classes.

$125

60min

Integrative Bodywork, 60-minutes

Integrative bodywork blends myofascial release, cranial unwinding, and deep tissue massage techniques with the relaxation of Swedish strokes.

$95

60min

Integrative Bodywork, 90-minutes

Integrative bodywork blends myofascial release, cranial unwinding, and deep tissue massage techniques with the relaxation of Swedish strokes.

$145

90min

Adam A.

License: NY #029422

License: CO #0023219

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Adam Ayers, E-RYT is a NYS Licensed Massage Therapist, Experienced Registered Yoga Teacher with the National Yoga Alliance, a Certified Relax and Renew Trainer™, a Certified Personal Trainer through the National Academy of Sports Medicine and a Myofascial Release Practitioner in the John F. Barnes’ Approach. He began teaching yoga in 2001 shortly after his introduction to the practice at age 19. Since then Adam has taught throughout the United States in various venues, from well-appointed spas, corporate settings, AIDS organizations and teacher trainings. His diverse background of study with leading teachers Francois Raoult, Judith Hanson Lasater, Ph.D, PT, Donald Moyer, Richard Rosen, Martin Kirk and Desiree Rumbaugh yields a unique approach to teaching yoga. While living in Denver, CO Adam founded YoGay Yoga, a creative program for expanding the benefits of Yoga to the LGBTQ community. YoGay Yoga now offers classes in Rochester, Buffalo, Syracuse, and Pittsburgh. Adam emphasizes a playful exploration of postural alignment as it pertains to the practice of breathing, meditation and rest. He continues learning with senior yoga teacher Francois Raoult and as an assistant to and dedicated student of Judith Hanson Lasater.