About Us

  • Tell the story behind why you started the business?
    • I started Healthy Self FItness & Massage as a regular person who wanted to lose weight.  In fact it wasn't even my goal.  However, after achieving my own success of weight loss to the tune of 100 lbs. I wanted to pay my knowledge forward.  I became a certified personal trainer.  While working with a particular client his life long shoulder pain began interrupting his workouts, overall feelings of well being, and ease of daily living. Pain was not a part of the program.  In an effort to find a solution to his pain, I stumbled onto the benefits of massage.  Together, we developed a program that incorporated massage for injury rehabilitation and exercises for strengthening.  
  • What kinds of problems do your services help with?
    • Weight loss and...
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Healthy Self Fitness & Massage

10111 Grant Rd

Houston , TX 77070 map it

(281) 818-4153

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Deep Tissue

$105
60min
Select

60 minute massage

$65
60min
Select

Cold Stone Facial Massage

$30
25min
$50
45min
Select

Gua Sha

$100
60min
$75
30min
Select

Personal Training Session 1-1

$75
60min
Select

Healthy Self Fitness Nutritional Coaching App 1 month

$19.99
15min
Select

Healthy Self Fitness Nutritional Coaching App 6 month

$350
15min
Select

Lyn W.

License: TX #128017

0 Verified Reviews

Deep Tissue

$105
60min
Select

60 minute massage

$65
60min
Select

Cold Stone Facial Massage

$30
25min
$50
45min
Select

Gua Sha

$100
60min
$75
30min
Select

Personal Training Session 1-1

$75
60min
Select

Healthy Self Fitness Nutritional Coaching App 1 month

$19.99
15min
Select

Healthy Self Fitness Nutritional Coaching App 6 month

$350
15min
Select
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Healthy Self Fitness & Massage

10111 Grant Rd

Houston , TX 77070 map it

Phone: (281) 818-4153