About Us
First, let me clarify a few misconceptions often made about FST sessions.
1.) These sessions should NOT cause you pain. In fact, many of my clients tend to doze off during sessions.
2.) I will not be stretching your face- this therapy works to lengthen the various fascial lines that run throughout the entirety of the body.
3.) Every therapist is unique in their delivery of FST techniques. My personal technique aims to create a therapeutic environment to stimulate the parasympathetic nervous system. This method tends to provide more long lasting results.
FST is great for:
-Regular bodily maintenance
-General tightness/lack of flexibility
-Mobility/Range of Motion issues
-Low Back Pain
-Sciatica
-Gentle decompression of the spine
-Increasing joint capsule space aka Tight hips and shoulders
-Imp...
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Hours of Operation
M
Closed
T
04:00 PM
-
07:00 PM
W
Closed
Th
04:00 PM
-
07:00 PM
F
Closed
Sa
Closed
S
Closed
Jennie P.
11 Verified Reviews
Fitness Services
Personal Training
Bodywork Services
Initial Session - Fascial Stretch Therapy
FST - 1 Session
Special Offers
FST - 4 Sessions
FST - 8 Sessions
by
Anonymous
on
Jan 12
Jennie has been working on my frozen shoulder for about a month and not only is my shoulder a little looser but the horrible pain that was radiating into my neck from that is completely gone! I have faith that it will completely heal with more treatment from Jennie! She is also helping me with chronic lower back pain that has also improved. I am so happy that I found her!!
by
Jeff
on
Dec 13
Fantastic experience, great location, and amazing results!
by
Cynthia
on
Nov 08
FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!
by
Charles
on
Oct 23
I have decreased tingling and pain and improved mobility after initial session
by
Jessica
on
Sep 02
This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!
by
JD
on
Aug 25
Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!
by
Melissa
on
Aug 23
Wow!!! I have found the right type of massage for me! Highly recommend Jennie.
by
Toniu
on
Aug 14
Jennie knows what she’s doing and very intuitive to where you’re body needs stretching. I love the fact she explains every stretch or movement she’s putting you through so you understand what’s going on. Thank you Jennie!!!
by
Annalise
on
Aug 12
Jennie is amazing! She listens to me. She helps me stretch and tend to tight muscles that often come with carrying/caring for a 1 year old. I highly recommend you give FST a try, no matter where you are in your fitness journey or life in general!
by
Ashley
on
Aug 06
Jennie is so knowledgeable about FST and really helped my mobility with her targeted stretches. I definitely felt a huge difference after the session- highly recommended!
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