About Us
First, let me clarify a few misconceptions often made about FST sessions.
1.) These sessions should NOT cause you pain. In fact, many of my clients tend to doze off during sessions.
2.) I will not be stretching your face- this therapy works to lengthen the various fascial lines that run throughout the entirety of the body.
3.) Every therapist is unique in their delivery of FST techniques. My personal technique aims to create a therapeutic environment to stimulate the parasympathetic nervous system. This method tends to provide more long lasting results.
FST is great for:
-Regular bodily maintenance
-General tightness/lack of flexibility
-Mobility/Range of Motion issues
-Low Back Pain
-Sciatica
-Gentle decompression of the spine
-Increasing joint capsule space aka Tight hips and shoulders
-Imp...
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Hours of Operation
M
Closed
T
04:00 PM
-
07:00 PM
W
Closed
Th
04:00 PM
-
07:00 PM
F
Closed
Sa
Closed
S
Closed
Jennie P.
14 Verified Reviews
Fitness Services
Personal Training
Bodywork Services
Initial Session - Fascial Stretch Therapy
FST - 1 Session
Special Offers
FST - 4 Sessions
FST - 8 Sessions
by
jonilu
on
Mar 12
If you have aches and soreness from working out, you need to book an appointment with Jennie. She's professional and has eased my aches and stiffness many times. I truly recommend her!!!
by
Dawn
on
Mar 05
Clean space and nice quiet, relaxing music. Room temperature was perfect...it was cool and comfortable but warm enough to allow my muscles to relax. Jennie was very upfront with what to expect and explained the process thoroughly prior to and during the session. The pain and tightness that I was experiencing prior were 99% gone after my first session. I look forward to my next session!!
by
Rachel
on
Feb 23
Jennie is amazing and FST has helped me so much with my nagging hip pain. I highly recommend going to see Jennie and giving FST a try, you won’t regret it!
by
Anonymous
on
Jan 12
Jennie has been working on my frozen shoulder for about a month and not only is my shoulder a little looser but the horrible pain that was radiating into my neck from that is completely gone! I have faith that it will completely heal with more treatment from Jennie! She is also helping me with chronic lower back pain that has also improved. I am so happy that I found her!!
by
Jeff
on
Dec 13
Fantastic experience, great location, and amazing results!
by
Cynthia
on
Nov 08
FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!
by
Charles
on
Oct 23
I have decreased tingling and pain and improved mobility after initial session
by
Jessica
on
Sep 02
This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!
by
JD
on
Aug 25
Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!
by
Melissa
on
Aug 23
Wow!!! I have found the right type of massage for me! Highly recommend Jennie.
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