About Us

Massage+Chiropractic+Nutrition+Personal Training = Ideal Bodyworks!

Now Offering Chiropractic Services with Dr. Robert Steck 

Walk - In Clinic, no appointment needed!

Mon 4pm-7pm

Tues 4pm-7pm

Wed 4pm-7pm

Friday 4pm-7pm / Every Other 5:30-7pm 

$35 per Visit/ $140 for Monthly up to 12 visits that month.


Welcome LadyHawk Nutrition Maggie Conklin ND offering Naturopathic Services to our Office

http://www.ladyhawknutrition.com



We are Now offering Personal Training and Nutrition Coaching!

Check out our Reviews they don't lie.  We have the highest number of reviews in Holland, MI...See why our clients refer their families to us!


We are in located at 603 E 16th St, #240 Holland, MI,  upstairs in the Betzold Law Office and provide massage therapy and Holistic services to every age group. 

Holland's Therapeut...

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Ideal Bodyworks Massage LLC

603 E 16th St

Suite #240

Holland , MI 49423 map it

(616) 610-3172

License: #802133361

Hours of Operation

M 08:00 AM - 08:30 PM
T 08:00 AM - 08:30 PM
W 08:00 AM - 09:00 PM
Th 08:00 AM - 08:30 PM
F 08:00 AM - 09:00 PM
Sa 08:00 AM - 07:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Great cozy, cute little pass. Hidden treasure. Drove by it a thousand times not knowing it was there.

    Was very friendly, made you feel relaxed. Did a great job

  • Fantastic experience! Relaxing and therapeutic.

    Nice, quiet atmosphere

  • Fun!

    Convenient location, quiet atmosphere.

  • Ideal Bodyworks was able to accommodate our group of 9 ladies for massages while we enjoyed a weekend of fun and friendship. Booking was easy and everything went according to plan.

    Love Ideal Bodyworks. Best place to get a massage.

  • Easily accessible location and well appointed facility.

    Matt is an amazing therapist! The reason for 3 star rating on ambience is only because the room was too brightly lit.

CBD Massage

$50
30min
$80
60min
$100
90min
$135
120min
Select

Couples Massage CALL AHEAD TO RESERVE/PrePay

$80
30min
$140
60min
$210
90min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$65
60min
Select

90 Min Massage

$85
90min
Select

2 Hour Massage

$125
120min
Select

Prenatal Massage

$65
60min
Select

Chair massage

$20
15min
$35
30min
$50
45min
$65
60min
Select

Lymphatic Drainage Massage

$35
30min
$65
60min
Select

Meditation Massage

$40
40min
$70
70min
$90
100min
Select

Kinesio Taping

$50
30min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Craniosacral Therapy

$65
60min
Select

Shoshin Shiatsu

$65
60min
Select

Bamboo Fusion Massage

$75
60min
$90
90min
Select

Wellness Assessment

$20
30min
Select

Senior & Veterans & Students & Teachers & Nurses & Policemen & Firemans Discount!!

$35
30min
$60
60min
Select

Sports Massage

$35
30min
$65
60min
Select

Herman Miller Employee Disc

$60
60min
Select

ACI Employee Discount

$60
60min
Select

Massage from Elizabeth

$35
30min
$50
45min
$65
60min
$85
90min
Select

Massage from Matt

$35
30min
$65
60min
$85
90min
Select

Massage from Ashley

$35
30min
$65
60min
$85
90min

Massage from Sarah

$35
30min
$65
60min
$85
90min

Massage from LeAnne

$35
30min
$45
40min
$65
60min
$75
70min
$80
80min
$85
90min
$95
100min
Select

Massage from Rachel

$35
30min
$50
45min
$65
60min
$85
90min
$115
120min
Select

Massage from Christina

$35
30min
$65
60min
$85
90min

Massage from Rachel + Nutrition Coaching

$75
75min
Select

Sauna & Massage

$60
60min
$90
90min
$115
120min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

AromaTouch

$80
60min
Select

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select

Personal Training with Matt

$35
30min
$60
60min
Select

Massage from Rachel + Personal Training

$75
60min
Select

Massage from Matt + Personal Training

$75
75min
Select

Wellness with Rachel

$85
90min
Select

Chiropractic Adjustment

$35
20min
Select
Booking a service you previously paid for? Log in to your account.

3 Hour Series with Sarah

3 One hour massages, buy in bulk and save $$. To be used as 1 hour visits X 3 visits expires after 1 year of purchase
$189
60min.
Select

4 Hour Series with Sarah

4 one hour sessions of massage, to be used individually, can be shared with family and friends. BUY IN BULK AND SAVE, thats only $53 a massage
$212
60min.
Select

4 Hour Series with Christina

4 one hour sessions of massage, to be used individually, can be shared with family and friends. BUY IN BULK AND SAVE, thats only $62 a massage. expires one year after purchase
$248
60min.
Select

3 Hour Series with Christina

3 One hour massages, buy in bulk and save $$. To be used as 1 hour visits X 3 visits expires after 1 year of purchase
$189
60min.
Select

1 Year of Massage with Christina

$720
60min.
Select

3 Hour Series with Ashley

3 One hour massages, buy in bulk and save $$. To be used as 1 hour visits X 3 visits expires after 1 year of purchase
$189
60min.
Select

4 Hour Series with Ashley

4 one hour sessions of massage, to be used individually, can be shared with family and friends. BUY IN BULK AND SAVE
$210
60min.
Select

Hour and Half at $75 / for 25 visits with Christina

25 visits for 90 min sessions at $75 per visit when prepayed with Christina
$1875
90min.
Select

4 Series Package of 1 1/2 Hour Massages

1 1/2 hour massage package of a series of 4 with Christina
$320
90min.
Select
Can't find your address?

Mobile Chair/Table Massage

$80
60min
$160
120min
Select

Christina R.

License: MI #7501002499

119 Verified Reviews

CBD Massage

$50
30min
$80
60min
$100
90min
$135
120min
Select

Couples Massage CALL AHEAD TO RESERVE/PrePay

$80
30min
$140
60min
$210
90min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$65
60min
Select

90 Min Massage

$85
90min
Select

2 Hour Massage

$125
120min
Select

Prenatal Massage

$65
60min
Select

Chair massage

$20
15min
$35
30min
$50
45min
$65
60min
Select

Lymphatic Drainage Massage

$35
30min
$65
60min
Select

Meditation Massage

$40
40min
$70
70min
$90
100min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Shoshin Shiatsu

$65
60min
Select

Senior & Veterans & Students & Teachers & Nurses & Policemen & Firemans Discount!!

$35
30min
$60
60min
Select

Herman Miller Employee Disc

$60
60min
Select

ACI Employee Discount

$60
60min
Select

Massage from Christina

$35
30min
$65
60min
$85
90min

Sauna & Massage

$60
60min
$90
90min
$115
120min
Select

Special Offers

4 Hour Series with Christina

$248
60min.
Select

3 Hour Series with Christina

$189
60min.
Select

1 Year of Massage with Christina

$720
60min.
Select

Hour and Half at $75 / for 25 visits with Christina

$1875
90min.
Select

4 Series Package of 1 1/2 Hour Massages

$320
90min.
Select
Can't find your address?
by Anonymous on Mar 18
Feel so much better. Will be back soon
by Anonymous on Feb 20
I liked everything!
by Robert on Feb 19
Christina has excellent skill and knowledge
by Cory on Feb 16
Christina did an excellent job! High recommended!
by Michael on Feb 13
Christina came highly recommend by a close friend to treat some back and shoulder issues I was experiencing in the fall of 2018. When it came to a point where another visit to Ideal Body was needed, there was no hesitation securing a session with Christina. I have recommended her to many people when asked. Christina is awesome!
by Tracy on Feb 07
Christina is simply amazing!!! I always leave feeling refreshed and she fixes your body's aches and pains. She's very knowledgable if you want to know more on causes to aches.
by Dan on Feb 06
She rocks. Very nice and does a great job.
by Anonymous on Jan 22
Excellent
by Hilda on Jan 09
Thank you so much, I feel so much better. I appreciate the time that you took to address the issues in my neck and shoulders.
by Anonymous on Dec 28
Fantastic Therapist!!!!

Sarah O.

License: MI #7501003958

78 Verified Reviews

30 Min Massage

$35
30min
Select

60 Minute Massage

$65
60min
Select

90 Min Massage

$85
90min
Select

Bamboo Fusion Massage

$75
60min
$90
90min
Select

Senior & Veterans & Students & Teachers & Nurses & Policemen & Firemans Discount!!

$35
30min
$60
60min
Select

Herman Miller Employee Disc

$60
60min
Select

Massage from Sarah

$35
30min
$65
60min
$85
90min

Sauna & Massage

$60
60min
$90
90min
$115
120min
Select

Special Offers

3 Hour Series with Sarah

$189
60min.
Select

4 Hour Series with Sarah

$212
60min.
Select
Can't find your address?
by Judy on Mar 19
Got a deep tissue massage and hot bamboo and she did great. Friendly and knew what she was doing
by Anonymous on Jan 30
by Anonymous on Jan 16
Amazing!
by Anonymous on Dec 24
Sarah does a great deep tissue massage - but will customize to your needs.
by Shonda on Nov 29
Sarah , EVERY 6 WEEKS DOES JUST WHAT I NEED.. SHE KNOWS THE SPOTS TO WORK ON AND DOES A GREAT JOB
by Rebecca on Nov 29
I like that she works on my problem areas and doesn’t rush threw to just get done.
by Anonymous on Nov 22
Amazing
by ruth on Nov 17
Relaxation at its best!!!
by Sharan on Sep 16
everything...
by Anonymous on Aug 19
Great massage and very professional.

Ashley R.

License: MI #7501010801

36 Verified Reviews

CBD Massage

$50
30min
$80
60min
$100
90min
$135
120min
Select

Couples Massage CALL AHEAD TO RESERVE/PrePay

$80
30min
$140
60min
$210
90min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$65
60min
Select

90 Min Massage

$85
90min
Select

2 Hour Massage

$125
120min
Select

Prenatal Massage

$65
60min
Select

Chair massage

$20
15min
$35
30min
$50
45min
$65
60min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Senior & Veterans & Students & Teachers & Nurses & Policemen & Firemans Discount!!

$35
30min
$60
60min
Select

Herman Miller Employee Disc

$60
60min
Select

ACI Employee Discount

$60
60min
Select

Massage from Ashley

$35
30min
$65
60min
$85
90min

Sauna & Massage

$60
60min
$90
90min
$115
120min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

Special Offers

3 Hour Series with Ashley

$189
60min.
Select

4 Hour Series with Ashley

$210
60min.
Select
Can't find your address?
by Anonymous on Mar 04
Ashley listened to my requests, and she gave me an outstanding massage. My shoulder feels 100% better.
by Loie on Feb 02
Always enjoy.
by Anonymous on Jan 11
Responsed to the way my body reacted to pressure perfectly!
by Anonymous on Dec 25
Took all of my comments into consideration. Exactly what I needed. Will definitely go back to Ashley!
by Jan on Dec 15
Ashley has a special touch. Felt so amazing when I left. Thank you Ashley, you are awesome!
by Michael on Oct 29
I would definitely come back
by Anonymous on Oct 28
Fantastic! So sweet and really listened to me. Changed it up as different parts were an issue. Made me feel very comfortable! Best part of my new weekly routine!
by Anonymous on Oct 24
Did a good job of working out some pretty tough knots in my shoulders without leaving me feeling sore.
by Timothy on Aug 19
Ashley did a tremendous job of working out the knots I had all throughout my body. I walked away feeling better than I have in months. I will definitely be booking another massage soon with Ashley as she did a terrific job!! Thank you very much!
by Anonymous on Aug 16
My masseuse was excellent. I was so comfortable that I fell asleep!

Elizabeth B.

License: MI #7501005505

29 Verified Reviews

CBD Massage

$50
30min
$80
60min
$100
90min
$135
120min
Select

Couples Massage CALL AHEAD TO RESERVE/PrePay

$80
30min
$140
60min
$210
90min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$65
60min
Select

90 Min Massage

$85
90min
Select

2 Hour Massage

$125
120min
Select

Prenatal Massage

$65
60min
Select

Senior & Veterans & Students & Teachers & Nurses & Policemen & Firemans Discount!!

$35
30min
$60
60min
Select

Herman Miller Employee Disc

$60
60min
Select

ACI Employee Discount

$60
60min
Select

Massage from Elizabeth

$35
30min
$50
45min
$65
60min
$85
90min
Select
Can't find your address?
by Dan on Mar 01
if you are looking for a top notch experience and healing massage Liz is your person.
by Anonymous on Feb 18
Great work! Always feel better when I leave
by Jennifer on Feb 05
She was very professional and asked a lot of questions to make sure she customized the massage to my needs. Thank you!
by Pat on Jan 17
Elizabeth did an amazing job, I felt wonderful.
by Michael on Jan 10
Elizabeth was very helpful in relieving my neck and shoulder pain. She is very skilled and was able to pin point what I needed. Thank you so much!
by Deborah on Jan 01
Elizabeth has a calming demeanor which is very relaxing
by Anonymous on Dec 06
Very professional and made a great first impression on me who has never had a massage before. I will be recommending her to anyone who asks.
by Laura on Nov 02
Really worked to make my experience pleasant and worked to get my tight shoulders loosened up!
by Anonymous on Nov 01
Elizabeth was great! I had a pretty sore/stiff neck going in and she helped relieve a lot of the tension and stiffness.
by Anonymous on Oct 25
Elizabeth was courteous and professional. She took time to understand my concerns and offered a very therapeutic experience.

Craniosacral T.

2 Verified Reviews

Lymphatic Drainage Massage

$35
30min
$65
60min
Select

Craniosacral Therapy

$65
60min
Select
Can't find your address?
by Dennis on Jun 21
Same as above!!!
by Christina on May 03
Highly recommended

LeAnne S.

License: MI #7501010972

34 Verified Reviews

CBD Massage

$50
30min
$80
60min
$100
90min
$135
120min
Select

Couples Massage CALL AHEAD TO RESERVE/PrePay

$80
30min
$140
60min
$210
90min
Select

30 Min Massage

$35
30min