About Us




Massage+Nutrition+Personal Training = Ideal Bodyworks!

                            WE ACCEPT HSA / FLEX cards



Welcome LadyHawk Nutrition Maggie Conklin ND offering Naturopathic Services to our Office

http://www.ladyhawknutrition.com



We are Now offering Personal Training and Nutrition Coaching!

Check out our Reviews they don't lie.  We have the highest number of reviews in Holland, MI...See why our clients refer their families to us!


We are in located at 603 E 16th St, #240 Holland, MI,  upstairs in the Betzold Law Office and provide massage therapy and Holistic services to every age group. 

Holland's Therapeutic Massage therapy, Nutrition destination, We offer 5 Star Massages without the 5 Star Pricing.........Helping the world to relax on client at a time. 

The majority of our clients find our...

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Ideal Bodyworks Massage LLC

603 E 16th St

Suite #240

Holland , MI 49423 map it

(616) 610-3172

License: #802133361

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • The location is perfect, the variety of services is nice, and everyone is very professional.

    Wonderful zen ambiance. Love it!

  • The massage table was extremely comfortable.

    Good ambiance

  • Ambiance was very relaxing!

    It was clean, quiet and not crowded. I felt comfortable.

  • I did not go into the main part of the salon. People were welcoming and told me to wait for Chelsea in the waiting area.

    Na

  • Muscle tension was released.

    Loved Elizabeth and the zen feeling. Will definitely be doing more sessions

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Couples Massage CALL AHEAD TO RESERVE

$110
30min
$160
60min
$240
90min
$320
120min
Select

JFB Myofascial Release

$100
75min
$130
90min
$175
120min
Select

Medical Massage/Myofascial Release combination

$80
75min
Select

Medical Massage

$35
30min
$70
60min
Select

Prenatal Massage

$70
60min
Select

Reiki with Chelsea

$40
60min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Kinesio Taping

$30
30min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Craniosacral Therapy

$65
60min
Select

Bamboo Fusion Massage

$45
30min
$80
60min
$110
90min
Select

Sports Massage

$35
30min
$70
60min
$100
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min
Select

AromaTouch

$80
60min
Select

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select

Personal Training with Matt

$35
30min
$60
60min
Select

Massage from Matt + Personal Training

$75
75min
Select

Mobile Chair/Table Massage

$80
60min
$160
120min
Select

Christina R.

License: MI #7501002499

168 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Chair massage

$25
15min
$35
30min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Sports Massage

$35
30min
$70
60min
$100
90min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min
Select
by Chelsey on Jul 29
Christina was amazing!
by Anonymous on Jul 14
I loved that she gave me options on how to fix some of the issues I had going on. She also, definitely, went above and beyond on some of my problem areas. It was such a great experience and I 100% recommend going to her!
by Anonymous on Jul 13
Feel so much better
by Anonymous on Jun 25
Unaccommodating and flippant.
by Anonymous on Feb 23
Very knowledgeable and experienced. Great experience.
by Anonymous on Feb 15
Came in with a migraine she was willing to work on what was hurting most that day
by Brenda on Feb 13
I’m now a therapist in this office but everytime I receive work from anyone, it’s a great reminder of why I chose to work here. All of the therapists are great at what they do and have skills that provide relief, even to their coworkers. Christina is amazing!
by Dawn on Feb 03
Christina is AMAZING! She has helped immensely with my pain levels. She is professional, friendly, and is one of the best massage therapists I've ever been to. I appreciate her so much!
by Anonymous on Jan 18
Christina is the absolute best!
by JUDY on Jan 04
Christina gives a great massage. I would highly recommend her.

Sarah O.

License: MI #7501003958

89 Verified Reviews

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Bamboo Fusion Massage

$45
30min
$80
60min
$110
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select
by Erin on Mar 14
Sarah is amazing. One of the best massages I’ve ever had! I’ll be coming back for sure
by Angela on Feb 28
I appreciate that Sarah starts with deeper tissue pressure but adjusts when it's too much for me that day!
by Martin on Feb 15
Sarah was great and thorough!
by Anonymous on Dec 23
As usual, Sarah did a fantastic job.
by Dan on Dec 15
Sarah is amazing. She's one of the few than can get my shoulders feeling better.
by ruth on Nov 21
Very professional. Knows what works for me. Warm sheets!!
by Anonymous on Sep 12
Sarah rocks! Wish she was around more often! Thanks Sarah!!
by Anonymous on Aug 17
Sarah is just amazing! She really listens to what your needs are.
by Marge on Jul 27
Sarah is very professional but also asked what my expectations were. The warm bamboo massage was amazing and Sarah made sure that the pressure was what I expected and the comfort was top priority. Can't wait to go again!
by Sandy on Jul 15
Sarah is very friendly and professional. She sincerely wants to address my personal needs and helps me get the most out of every massage.

Ashley R.

License: MI #7501010801

66 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min
Select
by Laura on Aug 02
This was my second visit w/ Ashley, who is wonderful. She asks questions to find out what I want/need; she is positive, friendly, & welcoming. She is just what I needed. I’ll see you next year!
by Cathy on Jul 14
Ashley is amazing. She found every knot and worked them out. Highly recommended!
by Todd on Jul 13
The conversation was very comfortable and the massage was relaxing. Very welcoming experience.
by Anonymous on Jul 01
Great pressure.
by Anonymous on Jun 30
Ashley did an amazing job with the 60 minutes she had. Especially considering how bad/tight/knotted my muscles were
by Jill on Jun 30
Can't wait to feel that relief two weeks from now as well!
by Deborah on Jun 17
See above comments
by Anonymous on Mar 09
Very nice, I like how she let me rest most of the time instead of talking. She made me feel very comfortable.
by Anonymous on Feb 25
I slipped in the shower and Ashley was able to help me I am no longer in pain and feel great. I come to ideal 1 a month because it helps me with my back and shoulder pain.
by Carson on Feb 22
Ashley did a great job addressing trouble areas. Great massage therapist

Elizabeth B.

License: MI #7501005505

59 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Prenatal Massage

$70
60min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select
by Anonymous on Jul 28
Knowledgeable, helpful, funny and professional. I never get massages but that experience made me want to return.
by Anonymous on Jul 19
Na
by Casandra on Jul 16
Very professional, clean, and understanding of the task at hand
by Michelle on Jul 12
Elizabeth is a very skilled massage therapist. She is able to find knots, that I didn't even know I had. She works on my very knotty back, with the most skilled hands I have ever experienced. Amazingly, she goes after those painful knots with a vengeance, and doesn't back down, until they relent to her expertly skilled hands. She knows exactly when to back down, before going after those naughty knots, until they let go. If you need a massage therapist to work out your painful knots and muscle spasms, Elizabeth should be your first choice. Not only is she very skilled, her knowledge base is outstanding, and her professionalism can not be rivaled. Seriously, you need to set up an appointment today...just don't take my time slots ;-)
by Dan on Jul 10
Extremely professional and skilled sports massage. A truly rejuvenating and healing experience.
by Tami on Jun 25
Elizabeth worked on my problem areas with significant relief experienced within 24 hours of the massage.
by Anonymous on Jun 20
Amazing massage, she made me feel comfortable and did a great job releasing tension.
by Anonymous on Jun 19
I've been using Elizabeth for a while & I'm so impressed with her (along with just plain LIKING her) -- she's talented, smart, kind & empathetic in all the best ways. She is my person & I won't go to anybody else as long as she's around!
by Anonymous on Feb 16
This was a great Valentines couples massage. My wife and I loved it.
by Anonymous on Feb 04
Very nice place

Craniosacral T.

4 Verified Reviews

Craniosacral Therapy

$65
60min
Select
by Anonymous on Dec 23
Very skilled and helped me feel better .
by Anonymous on Nov 04
Kelly is great!
by Dennis on Jun 21
Same as above!!!
by Christina on May 03
Highly recommended

LeAnne S.

License: MI #7501010972

58 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Kinesio Taping

$30
30min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min
Select

AromaTouch

$80
60min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select
by Justin on Mar 01
LeAnne was extremely professional and very caring. I was relaxed the entire time and left feeling great. Thank you again for your skill and knowledge to explaining to me what I should do for upkeep.
by Mallory on Jan 16
Highly recommend!
by Sandi on Dec 18
LeAnne always does a great job
by Peter on Dec 08
I enjoy the way LeAnne explains what she is doing and what I can expect from the area or muscle group and how it is going to react.
by Anonymous on Nov 21
Very Professional!!
by Anonymous on Nov 16
Nothing to dislike. The environment from the time you walk in the door sets a peaceful mood. LeAnne is the best therapist I've had. She pays attention to the needs of your body and works out all the issues.
by Brittney on Nov 14
LOVED how honest LeAnna was with me! I was nervous going in for my first massage but she made it so comfortable. I will 100% be back to see her!
by Anonymous on Nov 08
LeAnne was so kind to me..I can’t believe what a difference she made in my overall attitude after her massage. I can’t wait to go back!
by Anonymous on Oct 07
LeAnne was very helpful in explaining how a Lymphatic Drainage massage works so I understood the specifics. I felt so much better after the massage.
by Anonymous on Oct 01
Always an excellent experience.

Matt O.

License: MI #750101159

72 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Medical Massage

$35
30min
$70
60min
Select

Prenatal Massage

$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Sports Massage

$35
30min
$70
60min
$100
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

AromaTouch

$80
60min
Select

Personal Training with Matt

$35
30min
$60
60min
Select

Massage from Matt + Personal Training

$75
75min
Select

Mobile Chair/Table Massage

$80
60min
$160
120min
Select
by Jenna on Aug 04
Always very knowledgeable and overall with regular visits reduced my back pain significantly.
by Anonymous on Jul 11
Great job!
by Kathleen on Jun 29
Very nice and professional
by MaryJane on Jun 28
Very professional, Matt's skill to target certain points is spot on!
by Anonymous on Jun 28
Great service and professional.
by Kara on Jun 20
Matt is great at what he does. He’s professional and knows how to make you feel comfortable and enjoy the experience.
by Anonymous on Jun 18
Does a great job and is very professional!
by Jennifer on Jun 17
Matt does an amazing job. I always walk away from my massage feeling like a new woman. He always seems to know where you need it the most. =)
by Michelle on Jun 11
Highly recommend!
by Ana on Mar 15
Matt did a amazing job, I would totally go back again.

Maggie C.

License: MI #

4 Verified Reviews

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select
by Anonymous on Dec 14
I filled out several pages of questions prior to the visit. Maggie was able to look at patterns to discern what I should eat to maximize my health. Just getting started and looking forward to the journey!
by Anonymous on Jun 30
Very thorough analysis of my personal history and personal concerns.
by Christina on Apr 18
Wonderful, insightful, very thankful that seeing Maggie is an option for my health. I feel more in control of my healths future and not frustrated with not knowing what i can do to improve myself. I trust this lady for sure!
by Anonymous on Apr 13
She is very knowledgeable and confident in what she believes will help you.

Chelsea F.

License: MI #

3 Verified Reviews

Reiki with Chelsea

$40
60min
Select