About Us




Massage+Nutrition+Personal Training = Ideal Bodyworks!

                            WE ACCEPT HSA / FLEX cards



Welcome LadyHawk Nutrition Maggie Conklin ND offering Naturopathic Services to our Office

http://www.ladyhawknutrition.com



We are Now offering Personal Training and Nutrition Coaching!

Check out our Reviews they don't lie.  We have the highest number of reviews in Holland, MI...See why our clients refer their families to us!


We are in located at 603 E 16th St, #240 Holland, MI,  upstairs in the Betzold Law Office and provide massage therapy and Holistic services to every age group. 

Holland's Therapeutic Massage therapy, Nutrition destination, We offer 5 Star Massages without the 5 Star Pricing.........Helping the world to relax on client at a time. 

The majority of our clients find our...

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Ideal Bodyworks Massage LLC

603 E 16th St

Suite #240

Holland , MI 49423 map it

(616) 610-3172

License: #802133361

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • It gave me a better appreciation for Reiki

    I had a great experience with Chelsea during my reki session. I will definitely be planning bon going back to see her.

  • The massage felt amazing, the place was nice and cozy. I felt relax the entire time

    With the space they have, they’ve made it cute!

  • This facility is exactly what you might wish it would be when you imagine such things. It was delightful, cozy and inspiring. One thing, you’ll drive right by it on your first time if you use your GPS, look for the big blue building right on the corner and go in the front door. It’s wonderful inside.

    Love the new layout! Very roomy and inviting.

  • I loved how calm the room was and how Ashley made me feel comfortable with the whole process as that was my first ever massage experience.

    Tranquil music, with a friendly, relaxing atmosphere.

  • The overall massage experience was great.

    Services with Corey are always over the top.

March Special: $55 One Hour with Colin

$30
30min
$55
60min
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CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
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60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
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90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Couples Massage CALL AHEAD TO RESERVE

$110
30min
$160
60min
$240
90min
Select

JFB Myofascial Release

$100
75min
$130
90min
$175
120min
Select

Medical Massage/Myofascial Release combination

$80
75min
Select

Cupping Therapy

$45
30min
$85
60min
$110
90min
Select

Facial Cupping with 15 minute neck & shoulder massage

$75
45min
Select

Medical Massage

$35
30min
$70
60min
Select

Prenatal Massage

$70
60min
Select

Reiki with Chelsea

$55
60min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Kinesio Taping

$30
30min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Craniosacral Therapy

$65
60min
Select

Bamboo Fusion Massage

$45
30min
$80
60min
$110
90min
Select

Sports Massage

$35
30min
$70
60min
$100
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min

AromaTouch

$80
60min
Select

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select

Personal Training with Matt

$35
30min
$60
60min
Select

Massage from Matt + Personal Training

$75
75min
Select
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30 Sauna & 60 Massage Series

60 Minute Massage plus 30 minute Infrared Sauna session to be used together at time of service.
$250
90min.
Select

Mobile Chair/Table Massage

$80
60min
$160
120min
Select

Christina R.

License: MI #7501002499

164 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Chair massage

$25
15min
$35
30min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Sports Massage

$35
30min
$70
60min
$100
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min

Special Offers

30 Sauna & 60 Massage Series

$250
90min.
Select
by Anonymous on Feb 23
Very knowledgeable and experienced. Great experience.
by Anonymous on Feb 15
Came in with a migraine she was willing to work on what was hurting most that day
by Brenda on Feb 13
I’m now a therapist in this office but everytime I receive work from anyone, it’s a great reminder of why I chose to work here. All of the therapists are great at what they do and have skills that provide relief, even to their coworkers. Christina is amazing!
by Dawn on Feb 03
Christina is AMAZING! She has helped immensely with my pain levels. She is professional, friendly, and is one of the best massage therapists I've ever been to. I appreciate her so much!
by Anonymous on Jan 18
Christina is the absolute best!
by JUDY on Jan 04
Christina gives a great massage. I would highly recommend her.
by Anonymous on Jan 03
Hit the spot that hurt the most
by Austin on Dec 23
She was able to find all the sore spots in my back and massage them out.
by Anonymous on Dec 14
Thank you for relieving some of my pain, I’ll be back!
by Andrea on Dec 11
Christina was incredible in every way. She was very friendly and kind, and explained the way she did massages in a way that was easy to understand. You could tell that she knows what she's doing, and that she loves what she does. I would recommend her to anyone, and I will absolutely be back for more myself.

Sarah O.

License: MI #7501003958

89 Verified Reviews

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Bamboo Fusion Massage

$45
30min
$80
60min
$110
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select
by Erin on Mar 14
Sarah is amazing. One of the best massages I’ve ever had! I’ll be coming back for sure
by Angela on Feb 28
I appreciate that Sarah starts with deeper tissue pressure but adjusts when it's too much for me that day!
by Martin on Feb 15
Sarah was great and thorough!
by Anonymous on Dec 23
As usual, Sarah did a fantastic job.
by Dan on Dec 15
Sarah is amazing. She's one of the few than can get my shoulders feeling better.
by ruth on Nov 21
Very professional. Knows what works for me. Warm sheets!!
by Anonymous on Sep 12
Sarah rocks! Wish she was around more often! Thanks Sarah!!
by Anonymous on Aug 17
Sarah is just amazing! She really listens to what your needs are.
by Marge on Jul 27
Sarah is very professional but also asked what my expectations were. The warm bamboo massage was amazing and Sarah made sure that the pressure was what I expected and the comfort was top priority. Can't wait to go again!
by Sandy on Jul 15
Sarah is very friendly and professional. She sincerely wants to address my personal needs and helps me get the most out of every massage.

Ashley R.

License: MI #7501010801

59 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min

Special Offers

30 Sauna & 60 Massage Series

$250
90min.
Select
by Anonymous on Mar 09
Very nice, I like how she let me rest most of the time instead of talking. She made me feel very comfortable.
by Anonymous on Feb 25
I slipped in the shower and Ashley was able to help me I am no longer in pain and feel great. I come to ideal 1 a month because it helps me with my back and shoulder pain.
by Carson on Feb 22
Ashley did a great job addressing trouble areas. Great massage therapist
by Vanessa on Feb 12
Ashley did a great job taking the time to work out my knots!
by Theresa on Feb 08
She worked areas I didn’t realize needed attention.
by Anonymous on Jan 14
I had a 90-minute massage with Ashley, and it was awesome. She definitely earned a repeat customer!
by Anonymous on Jan 08
One of the best massages I have ever had! Takes her time and listens to specific needs, she is great!
by Nancy on Jan 04
Ashley is very professional & has a good technique.
by Jaynan on Nov 19
Ashley respected my request to not make small talk during my session.
by Sharee on Nov 09
Loved it

Elizabeth B.

License: MI #7501005505

51 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

90 Min Massage

$100
90min
Select

2 Hour Massage

$140
120min
Select

Prenatal Massage

$70
60min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select
by Anonymous on Feb 16
This was a great Valentines couples massage. My wife and I loved it.
by Anonymous on Feb 04
Very nice place
by Anonymous on Jan 31
Elizabeth is professional, thorough, and helped relieve a lot of pain in my neck and back. 5+ stars for her!
by Maggie on Jan 10
Wonderful massage it was exactly what I needed!
by Anonymous on Jan 02
Would highly recommend Elizabeth she is amazing
by Anonymous on Dec 16
Elizabeth asked questions about my physical care/health, and provided service that focused on the care of issues I shared. She was knowledgeable and professional.
by Anonymous on Nov 23
She was amazing very, best massage of my life made me enjoy every minute of it and cant wait to go back.
by Rachelle on Nov 07
She was so thorough and had such attention to detail. She was particular as to where she applied pressure and I left feeling like jello. Overall GREAT experience. Would definitely recommend her and I will be going back!
by Anonymous on Oct 26
Elizabeth is the best massage therapist I've worked with--anywhere! She's amazing.
by Anonymous on Aug 25
Elizabeth was amazing!

Craniosacral T.

4 Verified Reviews

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Craniosacral Therapy

$65
60min
Select
by Anonymous on Dec 23
Very skilled and helped me feel better .
by Anonymous on Nov 04
Kelly is great!
by Dennis on Jun 21
Same as above!!!
by Christina on May 03
Highly recommended

LeAnne S.

License: MI #7501010972

58 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

75 Min Massage

$80
75min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Kinesio Taping

$30
30min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$50
30min
$85
60min
$115
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$100
90min
$130
120min
Select

Sauna & Massage

$60
60min
$90
90min
$125
120min

AromaTouch

$80
60min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select

Special Offers

30 Sauna & 60 Massage Series

$250
90min.
Select
by Justin on Mar 01
LeAnne was extremely professional and very caring. I was relaxed the entire time and left feeling great. Thank you again for your skill and knowledge to explaining to me what I should do for upkeep.
by Mallory on Jan 16
Highly recommend!
by Sandi on Dec 18
LeAnne always does a great job
by Peter on Dec 08
I enjoy the way LeAnne explains what she is doing and what I can expect from the area or muscle group and how it is going to react.
by Anonymous on Nov 21
Very Professional!!
by Anonymous on Nov 16
Nothing to dislike. The environment from the time you walk in the door sets a peaceful mood. LeAnne is the best therapist I've had. She pays attention to the needs of your body and works out all the issues.
by Brittney on Nov 14
LOVED how honest LeAnna was with me! I was nervous going in for my first massage but she made it so comfortable. I will 100% be back to see her!
by Anonymous on Nov 08
LeAnne was so kind to me..I can’t believe what a difference she made in my overall attitude after her massage. I can’t wait to go back!
by Anonymous on Oct 07
LeAnne was very helpful in explaining how a Lymphatic Drainage massage works so I understood the specifics. I felt so much better after the massage.
by Anonymous on Oct 01
Always an excellent experience.

Matt O.

License: MI #750101159

63 Verified Reviews

CBD Massage

$55
30min
$90
60min
$120
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage