About Us


Massage+Nutrition+Personal Training = Ideal Bodyworks!

                            WE ACCEPT HSA / FLEX cards



Welcome LadyHawk Nutrition Maggie Conklin ND offering Naturopathic Services to our Office

http://www.ladyhawknutrition.com



We are Now offering Personal Training and Nutrition Coaching!

Check out our Reviews they don't lie.  We have the highest number of reviews in Holland, MI...See why our clients refer their families to us!


We are in located at 603 E 16th St, #240 Holland, MI,  upstairs in the Betzold Law Office and provide massage therapy and Holistic services to every age group. 

Holland's Therapeutic Massage therapy, Nutrition destination, We offer 5 Star Massages without the 5 Star Pricing.........Helping the world to relax on client at a time. 

The majority of our clients find our...

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Ideal Bodyworks Massage LLC

603 E 16th St

Suite #240

Holland , MI 49423 map it

(616) 610-3172

License: #802133361

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • The office is clean and always smells so fantastic. Soothing music greets me on arrival and all stress melts away.

    Christina was very professional and pleasant to work with. Will be back. ????

  • Love Ideal Bodyworks and close to home!

    A little tricky to find but once I did it was amazing!!

  • Everything was awesome!

    Very nicely decorated place. Clean, quiet, and has a relaxing scenery. Would definitely recommend

  • Her attention to areas I requested was excellent!!

    Becky was the best ever massage I’ve had, thank you Becky!

  • Cozy

    n/a

Recent Graduate Massage

$55
60min
Select

CBD Massage

$55
30min
$90
60min
$110
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$90
90min
Select

2 Hour Massage

$130
120min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Energy Therapy

$30
30min
$60
60min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Kinesio Taping

$50
30min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Craniosacral Therapy

$65
60min
Select

Shoshin Shiatsu

$35
30min
$70
60min
Select

Bamboo Fusion Massage

$75
60min
$90
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Sports Massage

$35
30min
$70
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

ACI Employee Discount

$65
60min
Select

Massage from Christina

$35
30min
$70
60min
$90
90min
$125
120min

Massage from LeAnne

$35
30min
$45
40min
$70
60min
$75
70min
$80
80min
$90
90min
$95
100min
Select

Trigger Point Therapy

$35
30min
$70
60min
$90
90min
$130
120min
Select

Sauna & Massage

$60
60min
$60
60min
$90
90min
$115
120min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select

AromaTouch

$80
60min
Select

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select

Personal Training with Matt

$35
30min
$60
60min
Select

Massage from Matt + Personal Training

$75
75min
Select

The Original CBD Facial

$90
60min
Select

Pumpkin Spice Facial

$45
45min
Select

Mini Facial 30 Mins

$45
30min
Select

Anti Aging Facial 60 Mins

$70
60min
Select

Spa Facial 90 Mins

$100
90min
Select

Acne Prone Facial 60 Mins

$70
60min
Select

Basic Facial 60 Min

$60
60min
Select

Waxing Eyebrows

$14
15min
Select

Waxing Upper Lip

$14
15min
Select

Waxing Chin

$14
15min
Select

Waxing Underarm

$22
20min
Select

All 3 Brow, Chin, Lip Waxing

$30
30min
Select
Booking a service you previously paid for?
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4 Hour Series with Christina

4 one hour sessions of massage, to be used individually,
$280
60min.
Select

1 Year of Massage with Christina

$720
60min.
Select

End of Summer Sale Buy 3 One Hour Visits Get One FREE with Christina

$210
60min.
Select

End of Summer Sale 90 Min Buy 3 Get One FREE with Christina

$270
90min.
Select

Mobile Chair/Table Massage

$80
60min
$160
120min
Select

Christina R.

License: MI #7501002499

143 Verified Reviews

CBD Massage

$55
30min
$90
60min
$110
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$90
90min
Select

2 Hour Massage

$130
120min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Shoshin Shiatsu

$35
30min
$70
60min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

ACI Employee Discount

$65
60min
Select

Massage from Christina

$35
30min
$70
60min
$90
90min
$125
120min

Trigger Point Therapy

$35
30min
$70
60min
$90
90min
$130
120min
Select

Sauna & Massage

$60
60min
$60
60min
$90
90min
$115
120min
Select

Special Offers

4 Hour Series with Christina

$280
60min.
Select

1 Year of Massage with Christina

$720
60min.
Select

End of Summer Sale Buy 3 One Hour Visits Get One FREE with Christina

$210
60min.
Select

End of Summer Sale 90 Min Buy 3 Get One FREE with Christina

$270
90min.
Select
by Karen on Sep 17
So relaxing!! Christina intuitively applies just the right techniques and pressure. My sore muscles are stretched and I feel fantastic!
by Anonymous on Sep 16
Nothing.
by Anonymous on Sep 11
Christina is awesome, professional, super nice and does wonders
by Anonymous on Aug 31
Very knowledgeable about the body!
by Amy on Aug 25
Best massage I’ve ever had!
by Anonymous on Aug 21
Christina was very professional and skilled. She helped work the knots out of my neck and shoulders.
by Sheryce on Aug 19
This was my first time with Christina and Ideal Bodyworks. I loved it! The atmosphere was comfortable and inviting. The service was excellent! I love that fact that they are open later on Sundays. I highly recommend!
by Nikkole on Aug 11
Came in super stressed and left incredibly relaxed and considerably more loose.
by Melodi on Aug 06
My experience was great
by Maureen on Jul 30
Christina is HANDS DOWN the best massage therapist on the planet! For overall bodywork + a variety of techniques to get at the chronic tight spots! Incredible relief every single time I go. Thank you!!!

Sarah O.

License: MI #7501003958

83 Verified Reviews

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$90
90min
Select

2 Hour Massage

$130
120min
Select

Bamboo Fusion Massage

$75
60min
$90
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$90
90min
$130
120min
Select
by Anonymous on Sep 12
Sarah rocks! Wish she was around more often! Thanks Sarah!!
by Anonymous on Aug 17
Sarah is just amazing! She really listens to what your needs are.
by Marge on Jul 27
Sarah is very professional but also asked what my expectations were. The warm bamboo massage was amazing and Sarah made sure that the pressure was what I expected and the comfort was top priority. Can't wait to go again!
by Sandy on Jul 15
Sarah is very friendly and professional. She sincerely wants to address my personal needs and helps me get the most out of every massage.
by Anonymous on May 11
by Judy on Mar 19
Got a deep tissue massage and hot bamboo and she did great. Friendly and knew what she was doing
by Anonymous on Jan 30
by Anonymous on Jan 16
Amazing!
by Anonymous on Dec 24
Sarah does a great deep tissue massage - but will customize to your needs.
by Shonda on Nov 29
Sarah , EVERY 6 WEEKS DOES JUST WHAT I NEED.. SHE KNOWS THE SPOTS TO WORK ON AND DOES A GREAT JOB

Ashley R.

License: MI #7501010801

45 Verified Reviews

CBD Massage

$55
30min
$90
60min
$110
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$90
90min
Select

2 Hour Massage

$130
120min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

ACI Employee Discount

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$90
90min
$130
120min
Select

Sauna & Massage

$60
60min
$60
60min
$90
90min
$115
120min
Select

Seaweed Gel Body Wrap

$100
60min
Select

Body Wrap plus 60 min massage $160

$160
120min
Select

One Hour Seaweed Body Wrap plus 30 min massage $130

$130
90min
Select

Body Wrap plus 90 min massage $180

$180
150min
Select
by Anonymous on Aug 16
Ashley was great and found all my knots...felt great afterwards.
by Barb on Aug 08
See comments above. greatMassage!
by Anonymous on Aug 01
Really nice place. Very neat and clean. Very friendly and attentive. Excellent at what she does. I would definitely recommend Ashley. Very relaxing.
by Anonymous on Jul 05
Great job!
by Jill on Jun 29
Love Ashley! I wish I could afford to come every week. I am committed to come once a month now when I get my social security check. She understands my condition and how to deal with it in a gentle yet effective way. Bravo Ashley!
by Michael on May 12
The session with Ashley was very beneficial for very sore muscles. Ashley is very professional, and highly skillful with massage techniques she used on trouble spots. Total awesome experience. Thank you Ashley!
by Anonymous on Apr 27
Amazing
by Veronica on Apr 26
Absolutely love Ashley!!!!! I wouldn't go to anyone else!!! Very professional and I always walk away feeling 100 times better. Definitely reccomend hands down!!!
by Brandy on Apr 14
She was wonderful, very in tune with my body needs.
by Anonymous on Mar 04
Ashley listened to my requests, and she gave me an outstanding massage. My shoulder feels 100% better.

Elizabeth B.

License: MI #7501005505

42 Verified Reviews

CBD Massage

$55
30min
$90
60min
$110
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$90
90min
Select

2 Hour Massage

$130
120min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Prenatal Massage

$70
60min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min
Select

Herman Miller Employee Disc

$65
60min
Select

ACI Employee Discount

$65
60min
Select

Trigger Point Therapy

$35
30min
$70
60min
$90
90min
$130
120min
Select
by Anonymous on Aug 25
Elizabeth was amazing!
by Anonymous on Aug 18
Personal attention to areas of soreness and skills to help alleviate problem areas.
by Anonymous on Jul 20
Elizabeth was a great masseuse - she focused really effectively on my problem spots and with plenty of pressure. She was intuitive (so important!) and respected feedback as well. I would absolutely get another massage from her. I do wish the room was darker and I would have preferred different music (I dont want songs - even instrumental - that make me sing the lyrics in my head). Other than that, the massage was wonderful. I'll be back to see Elizabeth for sure!
by Anonymous on Jul 13
Easy going, nice professional masseuse
by Angelica on Jul 04
Elizabeth is AWESOME!!!!!!
by Anonymous on Jun 25
Elizabeth did an amazing job and I would definitely recommend her!
by Anonymous on Jun 24
Elizabeth was fantastic! This was the best massage I've had in quite some time. She had great pressure and technique and was very good at finding the areas that needed work. She was also kind and professional. I would definitely recommend her and hope to come back!
by Tracy on Jun 15
She does a wonderful job
by Anonymous on Jun 09
Best Ever!
by Marida on Apr 27
You did an amazing job !!! I will be back !!

Craniosacral T.

2 Verified Reviews

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Craniosacral Therapy

$65
60min
Select
by Dennis on Jun 21
Same as above!!!
by Christina on May 03
Highly recommended

LeAnne S.

License: MI #7501010972

48 Verified Reviews

CBD Massage

$55
30min
$90
60min
$110
90min
$150
120min
Select

30 Min Massage

$35
30min
Select

60 Minute Massage

$70
60min
Select

90 Min Massage

$90
90min
Select

2 Hour Massage

$130
120min
Select

Prenatal Massage

$70
60min
Select

Chair massage

$25
15min
$35
30min
$55
45min
$70
60min
Select

Lymphatic Drainage Massage

$35
30min
$70
60min
Select

Kinesio Taping

$50
30min
Select

Hot Stone Massage

$45
30min
$75
60min
$95
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$35
30min
$65
60min
Select

Hope College Discount

$65
60min