About Us




Massage+Nutrition+Personal Training = Ideal Bodyworks!

                            WE ACCEPT HSA / FLEX cards



Welcome LadyHawk Nutrition Maggie Conklin ND offering Naturopathic Services to our Office

http://www.ladyhawknutrition.com



We are Now offering Personal Training and Nutrition Coaching!

Check out our Reviews they don't lie.  We have the highest number of reviews in Holland, MI...See why our clients refer their families to us!


We are in located at 603 E 16th St, #240 Holland, MI,  upstairs in the Betzold Law Office and provide massage therapy and Holistic services to every age group. 

Holland's Therapeutic Massage therapy, Nutrition destination, We offer 5 Star Massages without the 5 Star Pricing.........Helping the world to relax one client at a time. 

The majority of our clients find ou...

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Ideal Bodyworks Massage LLC

603 E 16th St

Suite #240

Holland , MI 49423 map it

(616) 610-3172

License: #802133361

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Professional. Efficient. Relaxing!!!

    This was absolutely amazing and I will definitely be going back. The experience was one that was extremely enjoyable and taught me a lot that I didn’t know.

  • It was wonderful had a small problem at very beginning was solved immediately and was amazing

    Anna is a lovely person who is well-informed, patient, and kind in her profession. She was available for day-of massage therapy and communicated verbally and non verbally very well! Ideal Bodyworks is fortunate to have Ms. Murawski on staff 😊

  • Ideal body works is a very relaxing place to visit.

    She is just great over all.

  • Welcoming Environment.

    Thanks so much!

  • WOW

    Matt was amazing!! He was gentle yet worked out all the knots in my back. He was very attentive and it was almost like he “read” my body as he went. I would highly recommend him!!

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Couples Massage CALL AHEAD TO RESERVE

$180
60min
$250
90min
$330
120min
Select

Medical Massage

$45
30min
$80
60min
Select

Reiki with Chelsea

$50
60min
Select

Holistic Wellness Sessions

$60
45min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Chair massage

$30
15min
$45
30min
$65
45min
$80
60min
Select

Kinesio Taping

$30
30min
Select

Lymphatic Drainage Massage

$45
30min
$80
60min
Select

Hot Stone Massage

$55
30min
$95
60min
$125
90min
Select

Sports Massage

$45
30min
$80
60min
$110
90min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select

Hope College Discount

$75
60min
$105
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$45
30min
$75
60min
$105
90min
Select

Herman Miller Employee Disc

$75
60min
$105
90min
Select

Rafael's 1st month special

$40
30min
$75
60min
$105
90min
Select

AromaTouch

$90
60min
Select

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select

Personal Training with Matt

$45
30min
$80
60min
Select

Massage from Matt + Personal Training

$95
75min
Select

Mobile Chair/Table Massage

$100
60min
Select

Christina R.

License: MI #7501002499

187 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Chair massage

$30
15min
$45
30min
Select

Lymphatic Drainage Massage

$45
30min
$80
60min
Select

Hot Stone Massage

$55
30min
$95
60min
$125
90min
Select

Sports Massage

$45
30min
$80
60min
$110
90min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select
by David on Jan 13
What a great person! Not only did Christina make this fun and relaxing she also went above and beyond to make me more comfortable and give me some insight that I can use to help with aches and pains while I am at home!
by Anonymous on Dec 21
At the risk of crowding me of out of my next appointment, Christina is a very good massage therapist, I feel 99% better today than before my last visit. I'm sure the other therapist's are well trained also.
by Anonymous on Nov 25
Christine just knows how to put the pressure on which is what I asked for-No feather fingers:). Probably the best massage I've had.
by Ron on Nov 22
Christina is very intuitive. She consistently identifies and addresses my problem areas without direction. The absolute best!
by Anonymous on Nov 21
I have been having massages for years for migraine control. I learned more in my session with Christina than I have with any other therapist. Definitely going back!
by Anonymous on Nov 14
The best massage I had in a long time. Christina was amazing!
by Alyssa on Nov 10
One of the best at Ideal Bodyworks. A 30 minute massage never felt better, can't wait to schedule an hour with Christina.
by Anonymous on Nov 06
Great as always. Will not go anywhere else.
by Anonymous on Nov 03
Excellant attention to problem areas
by Anonymous on Oct 09
Christina does a great job. 😎👍

Ashley R.

License: MI #7501010801

78 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Hot Stone Massage

$55
30min
$95
60min
$125
90min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select

Hope College Discount

$75
60min
$105
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$45
30min
$75
60min
$105
90min
Select

Herman Miller Employee Disc

$75
60min
$105
90min
Select
by Anonymous on Dec 14
Ashley is always fantastic! I am completely rejuvenated after every massage, and she listens to my questions, and trouble areas and is patient with all of my tension! I entirely appreciate her.
by Anonymous on Nov 04
Absolutely Amazing!! I always enjoy my massages, and look forward to the next one!!
by Kinsey on Oct 22
I love Ashley! I have major pain issues with my upper back and shoulders and she helps work out the knots.
by Anonymous on Oct 21
Ashley made sure I was kind and courteous. She made sure I was comfortable the entire time.
by Lindsay on Oct 17
n/a
by Jan on Oct 07
Very please with my massage
by Amanda on Sep 27
Made me feel comfortable
by Becki on Sep 18
Ashley is great. I have headaches daily and after the massage I usually get a couple of headache free days! It is wonderful!!!
by Paulette on Aug 23
She could tell which areas of my body were hurting without me telling her. She asked if I wanted her to concentrate on that area or still wanted full body. The pressure she used was perfect for what I could tolerate. I would go back to Ashley for sure!
by Anonymous on Aug 16
Ashley was amazing. She had just the right pressure.

Elizabeth B.

License: MI #7501005505

73 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Massage + Dry Brushing with Caffeine Infusion

$95
70min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select

Hope College Discount

$75
60min
$105
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$45
30min
$75
60min
$105
90min
Select

Herman Miller Employee Disc

$75
60min
$105
90min
Select
by Sheila on Jan 10
Thank you
by Austin on Jan 07
Elizabeth was able to find all my problem areas and focused on that.
by Pat on Nov 12
Elizabeth worked on my trouble spots. Still felling wonderful today.
by Lou on Nov 02
focusing on my specific problems
by Norma on Nov 01
Elizabeth was very nice and kind. She made me feel relaxed.
by Anonymous on Oct 26
I liked that Elizabeth asked about my needs before the session. and that she explained what my experience would be like.
by Anonymous on Oct 22
my last minute request in which she added time to massage my feet & hands cuz I was having some cramps. She made my aches & pains melt away & I’m very thankful😀
by Kara on Oct 17
Elizabeth did a great job! I am 31 weeks pregnant, and she made sure I was comfortable the whole time. She worked out all my knots in a relaxing way. I would go to her again.
by Curt on Sep 22
Nice deep message but was still enjoyable.
by Anonymous on Sep 08
Elizabeth was wonderful. I had not had a massage before and she was very good at explaining to me what she was going to do. Overall it was a great experience! I’ll be back.

LeAnne S.

License: MI #7501010972

61 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

Chair massage

$30
15min
$45
30min
$65
45min
$80
60min
Select

Kinesio Taping

$30
30min
Select

Lymphatic Drainage Massage

$45
30min
$80
60min
Select

Hot Stone Massage

$55
30min
$95
60min
$125
90min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select

Hope College Discount

$75
60min
$105
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$45
30min
$75
60min
$105
90min
Select

Herman Miller Employee Disc

$75
60min
$105
90min
Select

AromaTouch

$90
60min
Select

Reflexology Acupressure

$35
30min
$65
60min
Select
by Jamey on Jan 15
Taught me how muscles work 👍
by Margaret on Dec 26
Super professional yet relaxing loved it!!
by Yvonne on Nov 08
Makes you feel super welcomed and comfortable
by Justin on Mar 01
LeAnne was extremely professional and very caring. I was relaxed the entire time and left feeling great. Thank you again for your skill and knowledge to explaining to me what I should do for upkeep.
by Mallory on Jan 16
Highly recommend!
by Sandi on Dec 18
LeAnne always does a great job
by Peter on Dec 08
I enjoy the way LeAnne explains what she is doing and what I can expect from the area or muscle group and how it is going to react.
by Anonymous on Nov 21
Very Professional!!
by Anonymous on Nov 16
Nothing to dislike. The environment from the time you walk in the door sets a peaceful mood. LeAnne is the best therapist I've had. She pays attention to the needs of your body and works out all the issues.
by Brittney on Nov 14
LOVED how honest LeAnna was with me! I was nervous going in for my first massage but she made it so comfortable. I will 100% be back to see her!

Matt O.

License: MI #750101159

89 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Medical Massage

$45
30min
$80
60min
Select

Hot Stone Massage

$55
30min
$95
60min
$125
90min
Select

Sports Massage

$45
30min
$80
60min
$110
90min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select

Hope College Discount

$75
60min
$105
90min
Select

Senior & Veterans &Teachers; & Nurses & Policemen & Firemans Discount!!

$45
30min
$75
60min
$105
90min
Select

Herman Miller Employee Disc

$75
60min
$105
90min
Select

AromaTouch

$90
60min
Select

Personal Training with Matt

$45
30min
$80
60min
Select

Massage from Matt + Personal Training

$95
75min
Select

Mobile Chair/Table Massage

$100
60min
Select
by Sarah on Dec 23
Matt was highly professional and made me feel comfortable. He used a perfect amount of pressure throughout the massage. He did a great job explaining how I would feel after the massage.
by Constance on Dec 06
I like that he always asks if I have any new issues. He is willing to adjust my appointment when needed.
by Anonymous on Dec 02
x
by Anonymous on Nov 11
Made the 1st time experience very comfortable and enjoyable
by Michelle on Nov 09
Matt explained my treatment and how various options would benefit me. Matt's easy-going manor is reassuring and gives me confidence in his care. The hot tea afterwards was soothing and a nice continuation of the massage experience.
by Anonymous on Nov 03
Good knowledge of anatomy and how to help.
by Becky on Oct 30
Matt gave me an incredible massage. He clearly knows the body, and how best to relax sore and knotted muscles. Matt was utterly professional, kind, and attentive. I can’t wait to go back!
by Anonymous on Oct 28
Matt is professional, knowledgeable and is skilled at creating an experience that makes you feel comfortable and relaxed. The massage was a 10/10, and am looking forward to my next appointment!
by Sarah on Oct 17
Matt always does a great job!! Puts you at Ease right away!!
by Patricia on Sep 16
How Matt knew what and where I needed work done after a brief conversation. Also the information he gave me is and will be helpful for my well being.

Maggie C.

License: MI #

4 Verified Reviews

LadyHawk Nutrition Health First Consult

$175
90min
Select

LadyHawk Nutrition Follow Up Visit

$75
60min
Select

Supplements Simplified from LadyHawk Nutrition

$30
30min
Select
by Anonymous on Dec 14
I filled out several pages of questions prior to the visit. Maggie was able to look at patterns to discern what I should eat to maximize my health. Just getting started and looking forward to the journey!
by Anonymous on Jun 30
Very thorough analysis of my personal history and personal concerns.
by Christina on Apr 18
Wonderful, insightful, very thankful that seeing Maggie is an option for my health. I feel more in control of my healths future and not frustrated with not knowing what i can do to improve myself. I trust this lady for sure!
by Anonymous on Apr 13
She is very knowledgeable and confident in what she believes will help you.

Chelsea F.

License: MI #

4 Verified Reviews

Reiki with Chelsea

$50
60min
Select

Holistic Wellness Sessions

$60
45min
Select
by Anonymous on Sep 23
In the handful of sessions I've had with Chelsea I have always felt comfortable cared for and have released so much anxiety and tension! I am looking forward to seeing the results as we continue with more sessions! Chelsea your energy work has been a sweet balm to my anxious soul! :)
by Alda on Jul 26
Chelsea has lovely energy and believes in what she does with her soul...:)
by Anonymous on Mar 23
Chelsea is very professional. She does a great job explaining every thing.
by Christina on Mar 16
Chelsea was very friendly and explained the reki session very well. It was great to meet her. I look forward to doing more reki sessions with her in the future.

Couples M.

0 Verified Reviews

Couples Massage CALL AHEAD TO RESERVE

$180
60min
$250
90min
$330
120min
Select

Anna M.

License: MI #7501012107

18 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

30 Min Massage

$45
30min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Medical Massage

$45
30min
$80
60min
Select

Chair massage

$30
15min
$45
30min
$65
45min
$80
60min
Select

Lymphatic Drainage Massage

$45
30min
$80
60min
Select

Trigger Point Therapy

$45
30min
$80
60min
$110
90min
$140
120min
Select

Hope College Discount

$75
60min
$105
90min
Select

Herman Miller Employee Disc

$75
60min
$105
90min
Select

AromaTouch

$90
60min
Select
by Susanna on Jan 07
Anna was efficient and clear in answering my questions regarding therapy.
by Anonymous on Jan 06
She is very professional and great .
by Gabrielle on Nov 12
She noticed and worked on problems areas and gave me some yoga poses to help those areas
by Barbara on Nov 02
Anna was amazing, she allowed me to relax and enjoy the quiet time while I was there during my self healing process!!! Corey made sure that every issue I had with issues from my accident where dealt with.....would definitely recommend
by Anonymous on Oct 26
.
by Anthony on Oct 15
I enjoyed our conversation and Anna hit all my problematic areas.
by Linsay on Oct 11
Crazy she drives so long for work but it shows she loves it there
by Heather on Oct 10
She was awesome
by Anonymous on Oct 04
Anna was very professional. She focused on the problem areas we discussed before the massage and did a great job at working out the knots in my back. I left feeling completely calm and relaxed. I'm definitely a return client. Thanks Anna!!
by James on Sep 30
Anna was extremely kind and professional. She applied the right amount of pressure and always made sure I was comfortable! Will definitely be back

Rafael S.

License: MI #7501014013

0 Verified Reviews

CBD Massage

$60
30min
$100
60min
$130
90min
$160
120min
Select

60 Minute Massage

$80
60min
Select

75 Min Massage

$90
75min
Select

90 Min Massage

$110
90min
Select

2 Hour Massage

$160
120min
Select

Medical Massage

$45
30min
$80
60min
Select

Chair massage

$45
30min
$65
45min