About Us

Is pain keeping you from enjoying the activities you love? Have you been told there is nothing you can do about it and should just learn to live with it? There is more you can do besides pills, rest, or even surgery.

Let us show you how combining Massage Therapy and Physical Therapy can help you enhance your health and wellness. 

We offer Postural Realignment, Stress Management, Myofascial Release, Pain Management, Active Isolated Stretching, Treatment of Muscle & Joint Problems, Prenatal Massage, and Sports Massage.

We combine our years of experience in physical therapy and massage therapy to give you a comprehensive approach to your healthcare needs.

Call us to discuss what options are available to you so you can feel better now.

Malia Grimes, PT, MOMT, LMBT NC PT6663  LMBT3966

Tonya Younts...

more

Hands-On Health Massage & Physical Therapy

202 Kelly Place

#102

High Point , NC 27262 map it

(336) 906-2040

Hours of Operation

M By Appointment Only
T By Appointment Only
W 09:00 AM - 08:00 PM
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • YES!! YES!!

    Really professional, clean and friendly staff

  • My visit to Hands-On Health was very positive.

    I frequently recommend Malia to my friends.

  • I had a wonderful experience with Malia. She was extremely knowledgeable and helped my chronic back pain on my first visit.

    Hands-On-Health is a wonderful, relaxing environment.

  • Excellent service !!!

    It is a great place to relax and and let the professional (Tonya) do her job to make you feel better!

  • Tonya was able to find the knots in my body and I’ve not had this much pain relief in years.

    Wonderful, professional therapeutic massage.

Chair Massage

$25
15min
$40
30min
Request Appt

Massage with Combination of Techniques

$50
30min
$65
45min
$80
60min
$110
90min
Request Appt

Combination Massage

$15
15min
$40
30min
$55
45min
$70
60min
$100
90min
$130
120min
Request Appt

Sports Massage

$40
30min
$70
60min
Request Appt

Pregnancy medical massage 97124

$70
60min
$100
90min
Request Appt

MT added to PT session

$15
15min
$30
30min
$45
45min
$60
60min
Request Appt

Medical Deep Tissue Massage 97140

$50
30min
$80
60min
Request Appt

Medical Massage 97140

$40
30min
$70
60min
$100
90min
Request Appt

Lymphatic balancing

$50
30min
$80
60min
Request Appt

LBTB

$70
60min
Request Appt

Physical Therapy

$50
30min
$65
45min
$80
60min
Request Appt

PT treatment added to session

$15
15min
Request Appt

Inservice

$0
60min
Request Appt

Chair Massage

$50
30min
$80
60min
$120
90min
$160
120min
$240
180min
$320
240min
Request Appt

Malia G.

License: NC #3966

40 Verified Reviews

Massage with Combination of Techniques

$50
30min
$65
45min
$80
60min
$110
90min
Request Appt

MT added to PT session

$15
15min
$30
30min
$45
45min
$60
60min
Request Appt

Medical Deep Tissue Massage 97140

$50
30min
$80
60min
Request Appt

Lymphatic balancing

$50
30min
$80
60min
Request Appt

Physical Therapy

$50
30min
$65
45min
$80
60min
Request Appt

PT treatment added to session

$15
15min
Request Appt

Inservice

$0
60min
Request Appt

Chair Massage

$50
30min
$80
60min
$120
90min
$160
120min
$240
180min
$320
240min
Request Appt
by Judy on Jan 22
She worked on the exact spots that were bothering me.
by Anonymous on Jan 20
Malia listened to my concerns and focused my session on them
by Blayne on Jan 20
Malia is a skilled therapist. Her hands on work was effective, and she developed a solid plan for me to continue at home.
by Kay on Jan 18
Malia listens to what I tell her about my current aches and pains. She also remembers what has been problematic in the past and addresses all issues.
by Anne on Jan 13
Helped my pain and shared her knowledge of ways I can also help it
by Anonymous on Jan 10
Malia is the best. She is professional and can really treat those problem areas.
by Jim on Nov 06
Always very professional and helpful in overcoming problem.
by Jim on Nov 06
Very complete and grateful for how I feel after the massage.
by Ginger on Oct 10
Malia has knowledge behind normal therapist and understands form and function.
by Christopher on Oct 03
Male a helped me through recovering from shoulder surgery. I don’t know where I would be without her. Her hands are magic.

Tonya Y.

License: NC #16718

21 Verified Reviews

Chair Massage

$25
15min
$40
30min
Request Appt

Combination Massage

$15
15min
$40
30min
$55
45min
$70
60min
$100
90min
$130
120min
Request Appt

Sports Massage

$40
30min
$70
60min
Request Appt

Pregnancy medical massage 97124

$70
60min
$100
90min
Request Appt

Medical Massage 97140

$40
30min
$70
60min
$100
90min
Request Appt

LBTB

$70
60min
Request Appt

Inservice

$0
60min
Request Appt

Chair Massage

$50
30min
$80
60min
$120
90min
$160
120min
$240
180min
$320
240min
Request Appt
by Anonymous on Dec 15
Tonya always goes beyond what is necessary to please her clients and give them the care the need.
by Janie on Dec 10
Tonya really listens to me on how I am feeling and where I am hurting. She is very professional but yet very personable which is important and always puts me at ease. She is awesome!
by Anonymous on Nov 26
Tonya knew what and where my problems were and was able to give me pain relief that I’ve not had in years.
by Anonymous on Nov 24
Very professional. Always explained what she was doing.
by Sandy on Nov 23
One of the many things that I loved about the experience with Tonya is that she explained the why's and how's of some of the techniques! The room was very calming and Tonya definitely knows what she is doing. The only downfall is that the time went by too quickly.
by Anonymous on Nov 18
Tonya made me feel like I was floating on a cloud. My body was relaxed and soothed when I left.
by Keosha on Oct 24
Tonya did a really amazing job on my body and I was really impressed by her work. Tonya asked questions concern What issues I was having and that’s what she focused on. Tonya was very knowledgeable and educated me about the different things that were going on with my muscles as to why I was experiencing the issues that I was having. As a client, I understood that my issues wasn’t going to be resolved in that one session therefore, I booked another session with her. Again, best experience thus far and I highly recommend Tonya!
by Dan on Oct 05
Professionalism
by Anonymous on Oct 03
Tonya is the best and so knowledgeable!
by Anonymous on Sep 01
Tonya took time to ask questions and was responsive to both what I perceived was the issue and what she actually could determine herself. I did not feel rushed at all.

Average Rating:

4.93 (Based on 61 Reviews)

98 %

Ambiance
100 %

Professionalism
by Judy on Jan 2021
Verified
Service Received: Physical Therapy with Malia G.
YES!! YES!!
by Anonymous on Jan 2021
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Really professional, clean and friendly staff
by Blayne on Jan 2021
Verified
Service Received: Physical Therapy with Malia G.
My visit to Hands-On Health was very positive.
by Kay on Jan 2021
Verified
Service Received: Massage with Combination of Techniques with Malia G.
I frequently recommend Malia to my friends.
by Anne on Jan 2021
Verified
Service Received: Physical Therapy with Malia G.
I had a wonderful experience with Malia. She was extremely knowledgeable and helped my chronic back pain on my first visit.
by Anonymous on Jan 2021
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Hands-On-Health is a wonderful, relaxing environment.
by Anonymous on Dec 2020
Verified
Service Received: Combination Massage with Tonya Y.
Excellent service !!!
by Janie on Dec 2020
Verified
Service Received: Combination Massage with Tonya Y.
It is a great place to relax and and let the professional (Tonya) do her job to make you feel better!
by Anonymous on Nov 2020
Verified
Service Received: Combination Massage with Tonya Y.
Tonya was able to find the knots in my body and I’ve not had this much pain relief in years.
by Anonymous on Nov 2020
Verified
Service Received: Combination Massage with Tonya Y.
Wonderful, professional therapeutic massage.
by Sandy on Nov 2020
Verified
Service Received: Combination Massage with Tonya Y.
The atmosphere is extremely inviting and calming! Very clean and comfortable
by Anonymous on Nov 2020
Verified
Service Received: Combination Massage with Tonya Y.
Great downtown High Point location. Atmosphere is calming and comfortable.
by Jim on Nov 2020
Verified
Service Received: Physical Therapy with Malia G.
yes
by Jim on Nov 2020
Verified
Service Received: MT added to PT session with Malia G.
yes
by Keosha on Oct 2020
Verified
Service Received: Combination Massage with Tonya Y.
I love everything about Hands-On Health. Hands-On Heath has a very nice clean and relaxing atmosphere.
by Ginger on Oct 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
The are very educated on healing the body with movement/massge techniques. I highly recommend them.
by Dan on Oct 2020
Verified
Service Received: Combination Massage with Tonya Y.
Professionalism
by Anonymous on Oct 2020
Verified
Service Received: Combination Massage with Tonya Y.
Every time I go to see them I know I am going to walk out with an awesome result!!
by Christopher on Oct 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Malia is professional, friendly and thorough. My body is overworked and she eases my pain. Truly a life saver!
by Sheila on Oct 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Im so blessed to have to have met this team. My life health wise has improved. So grateful I am. I say this with an honest heart. So Thankful.
by Dina on Sep 2020
Verified
Service Received: Physical Therapy with Malia G.
I love the professionalism of the practice
by Anonymous on Sep 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Great place! Felt very safe with the Covid precautions they have in place.
by Anonymous on Sep 2020
Verified
Service Received: Combination Massage with Tonya Y.
Nice and comfortable facility
by Anonymous on Aug 2020
Verified
Service Received: Physical Therapy with Malia G.
Setting setting was very comfortable and peaceful. I enjoyed the music.
by Anonymous on Jul 2020
Verified
Service Received: Combination Massage with Tonya Y.
I like the special attention to problem areas and use of special techniques
by Rachel on Jul 2020
Verified
Service Received: Combination Massage with Tonya Y.
Atmosphere of the office. Friendly staff.
by Anonymous on Jun 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Very nice clean space.
by Jamie on Jun 2020
Verified
Service Received: Combination Massage with Tonya Y.
The office feels calming when you go in. Everything is always neat, organized and clean. Especially during times like this now. I feel confident they are doing everything they can to keep us safe.
by Anonymous on Jun 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Very professional, felt confident of cleaning to prevent covid. Great experience
by Phil on Jun 2020
Verified
Service Received: Physical Therapy with Malia G.
Therapist Grimes knows her profession and it telegraphed to me! She earned my trust.
by Karyn on May 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
She addressed my specific issues in the session and I feel much better.
by Catherine on May 2020
Verified
Service Received: Physical Therapy with Malia G.
Superb understanding and significant relief from discomfort of my particular muscle and lymphatic issues!
by Florence on May 2020
Verified
Service Received: PT treatment added to session with Malia G.
Always my go to for hurts and pains a d great massages
by Florence on May 2020
Verified
Service Received: Physical Therapy with Malia G.
Always my go to for hurts and pains a d great massages
by Sherry on Apr 2020
Verified
Service Received: Physical Therapy with Malia G.
This was my first appointment at this business. I had a great experience from beginning to end.
by Anonymous on Mar 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Got an appointment very quickly
by Anonymous on Mar 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
I really enjoy the relaxing atmosphere.
by Lynda on Mar 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Love Malia !
by Anonymous on Mar 2020
Verified
Service Received: Combination Massage with Tonya Y.
A cozy professional operation
by Anonymous on Mar 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Targeted muscle work with results
by Patty on Mar 2020
Verified
Service Received: Combination Massage with Tonya Y.
Nice office with other health information available.
by Anonymous on Feb 2020
Verified
Service Received: Physical Therapy with Malia G.
Professional. Courteous. Effective.
by Anonymous on Feb 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
na
by Laura on Feb 2020
Verified
Service Received: Combination Massage with Tonya Y.
Tonya is so great. I have been going to her for two years and it has helped my flexibility, reduced stress and reduced or gotten rid of pain. I would refer her to anyone... I don’t know what I would do with out her!

Business response:

Thank you, Laura! Clients like you make our career fun, exciting, and so worthwhile!

by Richard on Feb 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Convenience and ambiance
by Susan on Feb 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Very clean facility
by Anonymous on Feb 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
The room was a lighter than most massage environments.
by Cathy on Feb 2020
Verified
Service Received: Combination Massage with Tonya Y.
Great experience! Just what I wanted to happen happened!

Business response:

Wonderful Cathy! We are delighted you had a great experience and chose to make us part of your healthcare team.

by Carol on Jan 2020
Verified
Service Received: Combination Massage with Tonya Y.
Hope to get back to relaxing but I received what I needed.

Business response:

Thank you, Carol, we are glad you received what you needed at the time and grateful you have chosen us to be a part of your healthcare team.

by Nancy on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Nothing,
by Anonymous on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Professional and clean environment.
by Pat on Jan 2020
Verified
Service Received: Physical Therapy with Malia G.
Like the overall experience and depth of knowledge that Malia possesses.
by David on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Perfect
by Anonymous on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
I am always impressed with Malia’s knowledge of the human body. She knows how all the muscles, nerves, tendons, and ligaments work together. I have a physical job, and she has kept me in good working order for the last five years.
by Stephanie on Jan 2020
Verified
Service Received: Combination Massage with Tonya Y.
Tonya is amazing! She is always so helpful with my aches and pains. Tonya is very knowledgeable and knows the techniques to help soothe away the tension and stress. I always feel very comfortable with her.

Business response:

Thank you, Stephanie. It's clients like you that make this profession so meaningful.

by Anonymous on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Amazing Results!
by Anonymous on Jan 2020
Verified
Service Received: Combination Massage with Tonya Y.
Very clean place and you feel welcome when you walk in.
by Bruce on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Really does a great massage and deep tissue.

Business response:

Thank you!, I'm glad to part of your wellness routine.

by Anonymous on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Always feel so much better after seeing Malia.
by Carla on Jan 2020
Verified
Service Received: Combination Massage with Tonya Y.
What I really like about it's that they take their time to listen to your concerns and work with you to help get you better. truly recommended to anyone. I was suffering for neck and back pain for a long time I had some massage therapy in the past but nothing seems to help until I found Hands on Health and they started my therapy. The results were amazing the neck pain is complete gone and my back it's way better. Thank you Hands on Health for helping me. God bless

Business response:

Thank you, Carla, for the encouraging words. We are overjoyed that your pain is gone and honored to be a part of your healthcare team.

by Anonymous on Jan 2020
Verified
Service Received: Massage with Combination of Techniques with Malia G.
Malia applied deep kneading and stroking with varying amounts of intense pressure to help with muscle tightness and pain.
Loader
Loader

Hands-On Health Massage & Physical Therapy

202 Kelly Place

#102

High Point , NC 27262 map it

Phone: (336) 906-2040