About Us

Second Wind Massage LLC is dedicated to returning and maintaining the functionality of your body. Each body maybe made of the same components but they are used in different ways and need to be addressed according to how YOU use it. You will not find routine here, you will find therapy customized to your needs. Come find out what it feels like to get your energy back.

Second Wind Massage LLC

3310 Lebanon Pike

suite 200 A

Hermitage , TN 37076 map it

(615) 487-6251

Hours of Operation

M 04:00 PM - 08:00 PM
T Closed
W 09:00 AM - 08:00 PM
Th 09:00 AM - 08:00 PM
F Closed
Sa 09:00 AM - 08:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • The massage was strong without being painful. Great therapist.

    I had a wonderful time. Very relaxing! Would defiantly recommend and return!

  • AJ's Thai massages are great. Prior to a Thai massage, my body is stiff and tired. AJ's Thai massages truly loosen up your muscles and joints leaving your body feeling rejuvenated and refreshed. I like to alternate AJ's traditional massage with a Thai massage.

    Great massage Back feels so much better Thank you A J

  • Nice firm massage experience

    Love Ajalon

  • AJ is amazing at her craft

    First, she went the extra mile to reschedule me at the last minute and she was completely accommodating and exemplified professionalism. She is always friendly and direct in demeanor, easy to talk to. And she is flexible enough to chat or to work quietly as your preferences lead. She truly has a gift for touch, utilizing a style that is steady, patient, nurturing (and strong if you need. In fact, her mastery of balancing strength and leverage is a dream come true for those who like firm to deep). You know that "I'm in great hands feeling?" You will find it here for sure. Her touch says "you just rest, I got you." I am sure I counted a few sheep on her table this time, which didn't seem to bother her. Polite, easygoing, intuitive and excellent. I will be back for sure.

  • very relaxing and professional, definitely will be going back

    Great massage, great Skill. I was very pleased.

Maintenance/Therapeutic/Relaxation

$65
60min
$95
90min

Thai Massage

$80
60min
$110
90min

Express Refresh

$10
10min
$20
20min
$30
30min
Select

Hot Express Refresh

$15
10min
$25
20min
$35
30min
Select
Booking a service you previously paid for? Log in to your account.

Starting something wonderful!

Save $30 by prepaying for a series of three 1 hour sessions!
$165
60min.
Select

Well-ness Worth It!

Save $30 by prepaying for a series of three 90 minute sessions!
$255
90min.
Select

Thai 3/60

Save $30 by pre-ordering three 60 minute Thai sessions!
$210
60min.
Select

Thai 3/90

Save $30 by pre-ordering three 90 minute Thai sessions!
$300
90min.
Select

Ajalon C.

License: TN #7908

83 Verified Reviews

Maintenance/Therapeutic/Relaxation

$65
60min
$95
90min

Thai Massage

$80
60min
$110
90min

Express Refresh

$10
10min
$20
20min
$30
30min
Select

Hot Express Refresh

$15
10min
$25
20min
$35
30min
Select

Special Offers

Starting something wonderful!

$165
60min.
Select

Well-ness Worth It!

$255
90min.
Select

Thai 3/60

$210
60min.
Select

Thai 3/90

$300
90min.
Select
by Anonymous on Nov 02
The massage was strong without being painful. Great therapist.
by Jamie on Oct 18
I had a wonderful time. Very relaxing! Would defiantly recommend and return!
by Lori on Oct 12
AJ's Thai massages are great. Prior to a Thai massage, my body is stiff and tired. AJ's Thai massages truly loosen up your muscles and joints leaving your body feeling rejuvenated and refreshed. I like to alternate AJ's traditional massage with a Thai massage.
by joe on Sep 28
Great massage Back feels so much better Thank you A J
by Anonymous on Sep 28
Nice firm massage experience
by Anonymous on Sep 19
Love Ajalon
by Anonymous on Sep 13
AJ is amazing at her craft
by Anonymous on Sep 07
First, she went the extra mile to reschedule me at the last minute and she was completely accommodating and exemplified professionalism. She is always friendly and direct in demeanor, easy to talk to. And she is flexible enough to chat or to work quietly as your preferences lead. She truly has a gift for touch, utilizing a style that is steady, patient, nurturing (and strong if you need. In fact, her mastery of balancing strength and leverage is a dream come true for those who like firm to deep). You know that "I'm in great hands feeling?" You will find it here for sure. Her touch says "you just rest, I got you." I am sure I counted a few sheep on her table this time, which didn't seem to bother her. Polite, easygoing, intuitive and excellent. I will be back for sure.
by Kathye on Aug 30
very relaxing and professional, definitely will be going back
by Anonymous on Aug 23
Great massage, great Skill. I was very pleased.

Average Rating:

4.86 (Based on 83 Reviews)

92 %

Ambiance
98 %

Professionalism
by Anonymous on Nov 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
The massage was strong without being painful. Great therapist.
by Jamie on Oct 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I had a wonderful time. Very relaxing! Would defiantly recommend and return!
by Lori on Oct 2018
Verified
Service Received: Thai 3/60 with Ajalon C.
AJ's Thai massages are great. Prior to a Thai massage, my body is stiff and tired. AJ's Thai massages truly loosen up your muscles and joints leaving your body feeling rejuvenated and refreshed. I like to alternate AJ's traditional massage with a Thai massage.
by joe on Sep 2018
Verified
Service Received: Well-ness Worth It! with Ajalon C.
Great massage Back feels so much better Thank you A J
by Anonymous on Sep 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
Nice firm massage experience
by Anonymous on Sep 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
Love Ajalon
by Anonymous on Sep 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
AJ is amazing at her craft
by Anonymous on Sep 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
First, she went the extra mile to reschedule me at the last minute and she was completely accommodating and exemplified professionalism. She is always friendly and direct in demeanor, easy to talk to. And she is flexible enough to chat or to work quietly as your preferences lead. She truly has a gift for touch, utilizing a style that is steady, patient, nurturing (and strong if you need. In fact, her mastery of balancing strength and leverage is a dream come true for those who like firm to deep). You know that "I'm in great hands feeling?" You will find it here for sure. Her touch says "you just rest, I got you." I am sure I counted a few sheep on her table this time, which didn't seem to bother her. Polite, easygoing, intuitive and excellent. I will be back for sure.
by Kathye on Aug 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
very relaxing and professional, definitely will be going back
by Anonymous on Aug 2018
Verified
Service Received: Express Refresh with Ajalon C.
Great massage, great Skill. I was very pleased.
by Anonymous on Aug 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
excellent pressure, perfect strength - Ajalon found a great place between firm and deep that was perfect for me! Calm assured demeanor and great professionalism. Highly recommended. Better than many massages costing twice as much. Will be going back.
by Melissa on Aug 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Great atmosphere! Great massage! Clean environment! Will definitely be back!
by Henry on Aug 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
AJ is truly a professional and healer. I will recommend her to anyone who asks.
by Brad on Aug 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
The best care She listens and concentrates her massage on your needs
by Sharon on Jul 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Ms AJ is awesome. It felt great. Already have another appointment for following week.
by Erica on Jul 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Personable, great work on getting key trouble points, truly a skilled therapist. Plus reasonabley priced! Highly recommend giving her a try!
by Wanda on Jul 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
Was more than I imagined! I’ve had several massages, but Miss AJ exceeded my expectations. Highly recommend!
by Deana on Jul 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
very knowledgeable ad professional, excellent massage
by Delphine on Jul 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
My chiropractor diagnosed a condition and said my massage therapist was the one who could correct the issue. AJ has been my therapist for nearly 4 years, and I was confident she would know exactly what to do. She did not let me down. She receives my highest recommendation.
by Wesley on Jul 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
It's not often the best and the cheapest are combined into one. Pure awesomeness.
by Megan on Jun 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
Very professional and made me feel very relaxed. Thank you!
by Anonymous on Jun 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
very convenient, professional, skilled massage therapy session
by Anonymous on May 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
AJ is great at giving massages and knowledgeable regarding what issues you have and what to do to help. Would definitely recommend.
by Kelly on May 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
AJ has given me some of the best massages I've ever had!!! Highly recommended and wouldn't go anywhere else.
by Anonymous on May 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
A little loud in the building with people in hallway and traffic, but other than that, it was great!
by Orlando on Apr 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I usually determine if my massage went well based off if I went to sleep or not. So I get to the end of this massage and I didn't realize I was sleep. Very peaceful and soothing.
by Fran on Apr 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Very positive attitude and treated me with respect for my comfort level.
by Anonymous on Mar 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Very nice space and location. Would prefer room vs the curtain but you are the only one there.
by LaCresa on Mar 2018
Verified
Service Received: Well-ness Worth It! with Ajalon C.
Love it
by Dustin on Mar 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
by GINA on Mar 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Would have like the areas I requested worked on more.

Business response:

My apologies. In the future, I will strive to improve regardless of the shortened session time.

by Anonymous on Mar 2018
Verified
Service Received: Starting something wonderful! with Ajalon C.
All I can say is I haven’t found anyone who is as good as Ajalon. It’s like everyone says, she works away all your knots and stress. She is amazing! As I have said in the past, if you haven’t booked an appointment with her, just do it! I will again and again.
by Marnee on Mar 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I had a wonderful experience with AJ! Will definitely return in the future.
by Montoyo on Feb 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
She's an awesome therapist
by Robyn on Jan 2018
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
My massage Was so relaxing I left feeling energized. It was really the best massage I’ve ever had.
by Anonymous on Dec 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
So comfy and cozy
by Ronald on Dec 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Love it
by Robin on Oct 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Nothing to dislike, nice space
by Ashley on Oct 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Cute!! Comfy and quite.
by Darlene on Oct 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Great experience.
by Anonymous on Oct 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Nice calming music and the location wasn't hard to find.
by Lori on Oct 2017
Verified
Service Received: Starting something wonderful! with Ajalon C.
AJ has been my massage therapist for 3 years. AJ's massages are tailored to the clients needs. She listens to the client and will make adjustments during the massage, if necessary, in order to make sure the client is satisfied. Sometimes it takes several visits for a client and therapist to find the right balance between firmness of pressure, specific areas to avoid, amount of conversation (if any) etc.... It didn't take long at all for us to find the right balance. You can't beat AJ's prices either! If you are looking for a massage therapist, give AJ a try!
by Anonymous on Sep 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Great massage. Very professional and caring.
by Tammy on Sep 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Fantastic! Released tension and helped my circulation. Ready for next session.
by Joni on Sep 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Wonderful massage as always!!!
by holli on Sep 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
As always, AJ helped meet my body's needs. This time I did more of a deep tissue than relaxation. I instantly felt great. And slept incredibly well. Fantastic service and even better pricing.
by Tony on Aug 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Great, Great, Great, Great
by Sharon on Aug 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Loved the whole massage & stretching experience. Always a 5 star experience in every aspect of massage. The skill and expertise by you can't be topped in my book.
by Anjie on Jul 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I love my A.J. wouldn't go ANYWHERE else!!!!!
by Kay on Jul 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Easy to book and Ajalon is a very skilled massage therapist. I highly recommend!
by Kathye on Jul 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I'll definitely go back
by Brad on Jun 2017
Verified
Service Received: Starting something wonderful! with Ajalon C.
Great coverage, perfect pressure and very professional
by Anonymous on Jun 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Very clean ,very thorough... I felt rejuvenated afterwards .The total experience was much-needed !
by Melissa on May 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I got there late so my fault I didnt get the full experience. I will def ask her to stretch me out on my next visit. My hamstrings and back feel so much better!
by Lisa on Apr 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Very friendly and solid, good massage. Excellent value!
by Anton on Mar 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Wednesday morning pain in my lower back was extreme. Tying my shoes, bending over to wash my hands at the sink, and getting dressed was torture. One 90 minute session improved my flexibility tremendously. Professionalism, attentiveness, transparency and hospitality were served buffet style! As a consumer it's rare that you get exactly what you're looking for, but I can say that about my experience.
by Anonymous on Mar 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Great massage, as always.
by joe on Mar 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Great alas usual
by Kelly on Mar 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
AJ is amazing!
by Kelly on Mar 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
Any one who gets massages needs to give Second Wind Massage a try! I have had quite a few massage therapists and AJ is too on my list. I would go at least once a week if I could. You won't be disappointed
by Anonymous on Jan 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
A wonderful experience!!!
by LaCresa on Jan 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I loved it
by Traci on Jan 2017
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
The expert Massage
by Barry (B.A.) on Dec 2016
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
I feel 10x better since my visit. Will be returning soon
by Kathy on Dec 2016
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
AJ did a great job! The only reason for a lower rating on ambiance was that the power was out for most of my time.
by Anonymous on Oct 2016
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
The massage was one of the best I ever had. Noise from the street and other businesses would have made the experience not quite as good if not for the excellence of the massage.
by Lori on Sep 2016
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
AJ's ability to tailor the massage to the individual's needs is impressive. Once the desired pressure is determined, she remembers for future massages.
by Kristina on Sep 2016
Verified
Service Received: Maintenance/Therapeutic/Relaxation with Ajalon C.
AJ was so professional, and made me feel so comfortable. I will definitely be returning, and will recommend her to everyone I know.
by Shanderia on Jun 2016
Verified
Service Received: with Ajalon C.
I will definitely go back!!
by kathy on Jun 2016
Verified
Service Received: with Ajalon C.
love the price and close to home
by Anonymous on Jun 2016
Verified
Service Received: with Ajalon C.
Absolutely amazing!!
by Brad on May 2016
Verified
Service Received: Maintenance/Therapeutic with Ajalon C.
The most complete massage, listening and close attention to problem areas. Great Work!
by Shea on May 2016
Verified
Service Received: with Ajalon C.
One of the best massages I've ever had!
by Anonymous on May 2016
Verified
Service Received: with Ajalon C.
Music was nice, however, you could hear the sound of exercise equipment in the other room.
by Ryan on Apr 2016
Verified
Service Received: Maintenance/Therapeutic with Ajalon C.
During my experience, AJ kept professionalism a top priority. Given the lighting, music, and comforting bed, the mood was extremely relaxing. Furthermore, all techniques and pressure utilized was beyond satisfactory and effective at the same time. Overall, my experience was great!
by Anonymous on Mar 2016
Verified
Service Received: with Ajalon C.
A great massage. The massage was tailored to my needs. Thank you for working longer on the parts that needed it. Awesome pressure and nurturing touch.
by Angela on Mar 2016
Verified
Service Received: with Ajalon C.
Ajalon is the absolute best! I always feel like a new person when she's done with me. I wouldn't go to anyone else!
by Anonymous on Mar 2016
Verified
Service Received: with Ajalon C.
I enjoyed my hour of relaxation! The tranquil environment mixed with AJs skillful hands put me to sleep for a few minutes. Very affordable and well worth my time!
by holli on Dec 2015
Verified
Service Received: with Ajalon C.
Cannot wait to go back. Very relaxing and enjoyable. Certainly worth the price! I highly recommend to anyone interested.
by Sherry on Oct 2015
Verified
Service Received: with Ajalon C.
Great deep tissue massage! Ajalon listened to the issues I was experiencing and was very in tune with what I needed. The session really made a difference in reducing the aches and pains I was having. Definitely worth making this a monthly maintenance event!
by Mackalynn on Oct 2015
Verified
Service Received: with Ajalon C.
Very relaxing and worthwhile massage!
by Chris on Oct 2015
Verified
Service Received: with Ajalon C.
Fantastic! Ajalon, is an exceptional professional and knows her skill well. I work out a lot and as I have gotten older I have found that I need someone who knows what they are doing to loosen me up so I have full range of motion.
by Anjie on Aug 2015
Verified
Service Received: with Ajalon C.
I have been getting massages from AJ for a few years and all I can say is she's the only one I would go to now. You're the best chickie!!!!!!!!
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Second Wind Massage LLC

3310 Lebanon Pike

suite 200 A

Hermitage , TN 37076 map it

Phone: (615) 487-6251