About Us

 Massage is a wonderful compliment to fitness maintenance and training in a multitude of ways: 

  • Helps speed muscle recovery so there are less aches and pains after a workout, leading to a stronger commitment to the fitness process.
  • Can aid in the healing process when there is an injury.
  • Regular massage helps keep the muscles and other soft tissues more flexible and ready to do work, thereby preventing or limiting the possibility of injury. 

Whether you have a specific fitness plan, a recovering injury, or are simply looking for a healthy way to relax and manage stress, I can help.   

I adapt each session to provide the specific work that you need, for each and every massage. Exercises, stretches, and helpful tips tailored to you may be suggested to keep you on the path of wellness betwee...

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Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

(585) 308-0980

Hours of Operation

M 09:00 AM - 08:15 PM
T 09:00 AM - 08:15 PM
W Closed
Th Closed
F Closed
Sa 08:00 AM - 08:15 PM
S 07:00 AM - 07:30 PM

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt

Jennifer K.

License: NY #0284331

95 Verified Reviews

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt
by Rachel on Mar 21
Jennifer was amazing! She was able to pinpoint my problem areas and was very professional.
by Ann on Mar 15
Jenny is very skilled and always knows the right techniques for trouble spots. My body has improved greatly from regular treatments. Less pain, more flexibility!
by Rick on Mar 12
Awesome...thanks for the extra time to focus on some of my recurring issues.
by Anonymous on Feb 14
She is the best there is
by barbara on Feb 12
Jenny is my number one, go-to massage therapist ! She has strong hands and intuitively finds the areas that need attention...then she works those spots until relief from soreness and knots is achieved. I consider Jenny to be an invaluable partner in my wellness program. I wish I could visit her weekly! She’s the BEST!
by Lee on Feb 09
Jennifer is able to identify the trouble spots and concentrates on working those to better comfort. I would recommend her to anyone.
by Marlowe on Jan 17
It was a good experience. Jenny is vey knowledge and skilled at what she does.
by Anonymous on Jan 10
It was my first visit with Jennifer, I will be booking with her again! She has a heated table which is really nice. I needed a deeper massage and she did an excellent job working my muscles. I am going to recommend her to everyone :-)
by Carol on Dec 28
I have been going to Jen for a couple of years now and continue to look forward to every massage. She does excellent work!
by Anonymous on Dec 04
What was there not to like? The name of the business says it all. You will never get more for your money as you do with Jenny.

Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

Phone: (585) 308-0980