About Us

 Massage is a wonderful compliment to fitness maintenance and training in a multitude of ways: 

  • Helps speed muscle recovery so there are less aches and pains after a workout, leading to a stronger commitment to the fitness process.
  • Can aid in the healing process when there is an injury.
  • Regular massage helps keep the muscles and other soft tissues more flexible and ready to do work, thereby preventing or limiting the possibility of injury. 

Whether you have a specific fitness plan, a recovering injury, or are simply looking for a healthy way to relax and manage stress, I can help.   

I adapt each session to provide the specific work that you need, for each and every massage. Exercises, stretches, and helpful tips tailored to you may be suggested to keep you on the path of wellness betwee...

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Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

(585) 308-0980

Hours of Operation

M 09:00 AM - 08:15 PM
T 09:00 AM - 08:15 PM
W Closed
Th Closed
F Closed
Sa 08:00 AM - 08:15 PM
S 07:00 AM - 07:30 PM

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt

Jennifer K.

License: NY #0284331

83 Verified Reviews

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt
by Anonymous on Oct 29
Convenient location with lots of parking. Jenny is the ultimate progessional with great skill. I have booked a return visit.
by Jean on Oct 29
Jenny did a great job. She focused on the areas that were bothering me and her technique was her effective. The spa is lovely....very relaxing and welcoming I will definitely book another session!!
by Anonymous on Oct 20
Jenny is gifted. My body seems to communicate with her in a language I don’t understand. Jenny seems to know what needs attention and is able to fix it so that my body can heal itself.
by Gary on Sep 14
A GREAT EXPERIENCE. JENNIFER DOES AN EXCELLANCE JOB TO RELIEVE THE PAIN AND STRESS!! GARY HILLYARD
by Kristen on Aug 23
I highly recommend Jennifer as a massage therapist! She gave me the best massage I have ever had and I was a not a easy client with a ton of knots in my back!! Jen was very nice and super knowledgeable on how to reach the different muscles where I was having issues. Let me tell you, I felt fabulous after leaving my appointment!!
by Anonymous on Jul 09
I like everything about this massage
by Anonymous on Jun 21
Great as usual!
by Jeffrey on Jun 15
Great work
by Carol on Jun 02
Jennie was amazing! I let her know my “weak spots” and was spot on all points. Thank you Jennie for a great message and professional way in which you practice your craft.
by Lynn on May 21
very good and a few different techniques I have not had done before. Thank you very much

Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

Phone: (585) 308-0980