About Us

 Massage is a wonderful compliment to fitness maintenance and training in a multitude of ways: 

  • Helps speed muscle recovery so there are less aches and pains after a workout, leading to a stronger commitment to the fitness process.
  • Can aid in the healing process when there is an injury.
  • Regular massage helps keep the muscles and other soft tissues more flexible and ready to do work, thereby preventing or limiting the possibility of injury. 

Whether you have a specific fitness plan, a recovering injury, or are simply looking for a healthy way to relax and manage stress, I can help.   

I adapt each session to provide the specific work that you need, for each and every massage. Exercises, stretches, and helpful tips tailored to you may be suggested to keep you on the path of wellness betwee...

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Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

(585) 308-0980

Hours of Operation

M 09:00 AM - 08:15 PM
T 09:00 AM - 08:15 PM
W Closed
Th Closed
F Closed
Sa 08:00 AM - 08:15 PM
S 07:00 AM - 07:30 PM

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt

Jennifer K.

License: NY #0284331

73 Verified Reviews

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt
by Lorrie on May 05
Wonderful massage, as always. The room isn't as nice as the one in Pittsford, but it was certainly acceptable. The massage itself was perfect.
by Jen on May 04
Lovely massage, nice location
by Lesia on May 01
Jenny is absolutely more than amazing!!! No matter what location the experience is extraordinary. Jenny takes the time to listen and provides beneficial solutions. My only regret is that I didn't take advantage of her techniques sooner!!
by Francisco on Apr 26
She's the best of the best
by Anonymous on Apr 20
Jennifer goes above and beyond! I feel like a new person!!
by Rick on Apr 20
I think the extra work on the right shoulder is a keeper.
by Sharon on Apr 10
Jenny truly wants to make you feel better and uses her techniques to achieve it. Very knowledgeable and works on problem areas with great skill. I'll be "back" soon!
by Anonymous on Apr 06
Jenny has incredible skill and strength as well as patience to alleviate the aches and pains that occur from the precise work I do.
by Charise on Mar 31
Best massage I've ever had. Jenny knew exactly what my body needed and made me feel extremely comfortable and relaxed. I can't wait until my next massage!
by Anonymous on Mar 30
Everything was fantastic!

Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

Phone: (585) 308-0980