About Us

 Massage is a wonderful compliment to fitness maintenance and training in a multitude of ways: 

  • Helps speed muscle recovery so there are less aches and pains after a workout, leading to a stronger commitment to the fitness process.
  • Can aid in the healing process when there is an injury.
  • Regular massage helps keep the muscles and other soft tissues more flexible and ready to do work, thereby preventing or limiting the possibility of injury. 

Whether you have a specific fitness plan, a recovering injury, or are simply looking for a healthy way to relax and manage stress, I can help.   

I adapt each session to provide the specific work that you need, for each and every massage. Exercises, stretches, and helpful tips tailored to you may be suggested to keep you on the path of wellness betwee...

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Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

(585) 308-0980

Hours of Operation

M 09:00 AM - 08:15 PM
T 09:00 AM - 08:15 PM
W Closed
Th Closed
F Closed
Sa 08:00 AM - 08:15 PM
S 07:00 AM - 07:30 PM

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt

Jennifer K.

License: NY #0284331

59 Verified Reviews

Treatment Massage

$35
30min
$47
40min
$58
50min
Request Appt

Full Body Massage

$70
60min
$87.50
75min
$105
90min
$140
120min
Request Appt

Chair Massage

$17.50
15min
$35
30min
Request Appt
Can't find your address?

On-site Chair Massage

$130
120min
$195
180min
$260
240min
Request Appt
by Anne on Jan 18
Will definitely return!
by Lee on Jan 13
Jennifer worked hard to alleviate "knots" in muscles in my shoulders. She senses where the problems are and works to relieve them.
by Mr. on Dec 31
Loved the atmosphere and the professionalism of Jen.
by Caroline on Dec 31
Jennifer is now my new massage therapist!! Thank you for such a great experience for my husband and myself!
by Paul on Dec 19
Jenny is AMAZING!!!!!
by Nicholas on Dec 02
Jennifer is very knowledgeable and intuitive. She has been able to align my back with her techniques and it stays in alignment longer than with any other methods. It's an old injury but she has been able to provide relief from pain and spasm.
by Jeffrey on Nov 21
She is great .
by Sandra on Nov 17
The technique of the massage was exactly what I needed. My muscles were prepared for my adjustment which went well. Thank you. Sandy
by Dawn on Nov 17
Jennifer is a true professional. She is very thorough and knowledgeable
by Kim on Nov 14
She knows exactly what you need and I? have had many massages and Jen is by far the best !! Every massage is 100 percent on her part and I love the tips she tells you to maintain the progress she makes ..

Jenny at Max Effort Training

235 Middle Road

Henrietta , NY 14467 map it

Phone: (585) 308-0980