About Us

Looking to escape from your life even if for only an hour.  Safe Haven can help with personalized therapies that nurture your mind while relaxing your body with a massage.  Providing a variety of different therapies  from relaxation to therapeutic to Energy work. Scheduling is easy with online bookings available.  All first-time customers receive a 10%

Safe Haven Massage Therapy

620 Neff Avenue

Harrisonburg , VA 22801 map it

(561) 870-3523

License: #100628

Hours of Operation

M 09:00 AM - 05:00 PM
T 09:00 AM - 05:00 PM
W 08:00 AM - 05:00 PM
Th 09:00 AM - 05:00 PM
F 08:00 AM - 11:00 AM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • This was my first visit and I have already booked an appt next week! Easy to schedule through website or by calling Rose. Safe Haven is easy to access with plenty of parking. Waiting area and receptionist inviting. Massage room very private with soft lighting and quiet. Did not feel rushed; awesome experience.

    The setting was very clean, organized, and calming.

  • Rose is amazing. Relieves my pain that I have never gotten relief from in years

    The room was in the Chiropractor's office building but it felt very private and had the atmosphere of a spa.

  • Very knowledgeable, very effective massage, addressed structural problem areas

    Very professional and knowledgeable...

  • Excellent location and very comfortable facilities.

    Always very peaceful environment!

  • Rose's technique is excellent and i appreciate her sharing new approaches for dealing with my indiviual issues.

    Comfortable relaxing atmosphere

Facial Reflexology

$75
60min
Select

30 Minute Massage

$35
30min
Select

60 Minute Massage

$70
60min

90 Minute Massage

$95
90min
Select

Lymphatic drainage

$140
135min
Select

15 minute massage

$25
15min
Select

Therapeutic Massage

$140
120min
Select

Thieves essential oil

$47
1min
Select

Peace and Calming

$48
1min
Select

NU LEAF CBD

$38.50
1min
Select

NU LEAF CBD 15ML 725 mg

$99
1min
Select
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Get 5 massages and get 10% off

But 5 massages and get 10% off
$315
60min.
Select

Buy 10 massages and get 15% off

Buy 10 massages and get 15% off
$595
60min.
Select

Rose L.

License: VA #0019014628

86 Verified Reviews

Facial Reflexology

$75
60min
Select

30 Minute Massage

$35
30min
Select

60 Minute Massage

$70
60min

90 Minute Massage

$95
90min
Select

Lymphatic drainage

$140
135min
Select

15 minute massage

$25
15min
Select

Therapeutic Massage

$140
120min
Select

Thieves essential oil

$47
1min
Select

Peace and Calming

$48
1min
Select

NU LEAF CBD

$38.50
1min
Select

NU LEAF CBD 15ML 725 mg

$99
1min
Select

Special Offers

Get 5 massages and get 10% off

$315
60min.
Select

Buy 10 massages and get 15% off

$595
60min.
Select
by cynthia on Sep 07
Being an RN and lifting plus an avid golfer and hiker, I am aging with some muscular/skeletal issues. Nothing which an MD needs to remedy but enough that I don’t want to continue relying on NSAID’s each day for “relief”. I just had my first massage with Rose and it was amazing! I have been getting regular massages for years but have not experienced the relief in SI area which I did with just one appt with Rose! She is very professional and explains what and why she plans to work on a certain area of the body. She includes education which I find helpful; such as stretches I can do at home to help alleviate tightness. I am excited to partner with Rose to continue my healthy active lifestyle with minimal body aches and pains!
by Anonymous on Aug 26
Rose is smart, educated, and has the ability to communicate the technicalities of her profession in a down to earth way. Rose is very skilled in the massage techniques she practices. Looking forward to many more treatments.
by ELLEN on Jun 29
She is the best.
by Linda on Jun 26
Rose is a very welcoming and warm person who immediately started working on my impinged shoulder issue. She explained all the reasons for the shoulder issue and how she wanted to help.I learned so much from just a 30 minute session that I'm going back for an hour session and probably many more.
by RICHARD on May 15
Results were great
by Anonymous on Apr 22
She listened to problems I have and addressed them
by Jim on Apr 17
Rose is a very professional and excellent therapist. Her sessions have helped so much with my fibromyalgia in relieving so much of the pain and tension in my muscles and joints. She has a thorough knowledge in the field and continues to educated herself in these areas.
by Angela on Apr 14
Rose is amazing. She knows her anatomy and incorporates current modalities into her practice!
by PATRICIA on Apr 05
Would have liked to start closer to appointment time but understand that there is carry over from earlier customers. Not really a problem for me.
by Anonymous on Mar 26
Top notch. Rose targeted my problem areas and is very skilled at eliminating them.

Average Rating:

4.95 (Based on 86 Reviews)

98 %

Ambiance
100 %

Professionalism
by cynthia on Sep 2019
Verified
Service Received: 60 Minute Massage with Rose L.
This was my first visit and I have already booked an appt next week! Easy to schedule through website or by calling Rose. Safe Haven is easy to access with plenty of parking. Waiting area and receptionist inviting. Massage room very private with soft lighting and quiet. Did not feel rushed; awesome experience.
by Anonymous on Aug 2019
Verified
Service Received: 30 Minute Massage with Rose L.
The setting was very clean, organized, and calming.
by ELLEN on Jun 2019
Verified
Service Received: 90 Minute Massage with Rose L.
Rose is amazing. Relieves my pain that I have never gotten relief from in years
by Linda on Jun 2019
Verified
Service Received: 30 Minute Massage with Rose L.
The room was in the Chiropractor's office building but it felt very private and had the atmosphere of a spa.
by RICHARD on May 2019
Verified
Service Received: 60 Minute Massage with Rose L.
Very knowledgeable, very effective massage, addressed structural problem areas
by Anonymous on Apr 2019
Verified
Service Received: 60 Minute Massage with Rose L.
Very professional and knowledgeable...
by Jim on Apr 2019
Verified
Service Received: Bodywork with Rose L.
Excellent location and very comfortable facilities.
by Angela on Apr 2019
Verified
Service Received: 60 Minute Massage with Rose L.
Always very peaceful environment!
by PATRICIA on Apr 2019
Verified
Service Received: 90 Minute Massage with Rose L.
Rose's technique is excellent and i appreciate her sharing new approaches for dealing with my indiviual issues.
by Anonymous on Mar 2019
Verified
Service Received: 90 Minute Massage with Rose L.
Comfortable relaxing atmosphere
by Anonymous on Mar 2019
Verified
Service Received: 90 Minute Massage with Rose L.
Roses knowledge of the body is unbelievable. She is an excellent massage therapist. I would highly recommend.
by Anonymous on Feb 2019
Verified
Service Received: Lymphatic drainage with Rose L.
Great experience!
by HEATHER on Feb 2019
Verified
Service Received: 60 Minute Massage with Rose L.
Calm, welcoming environment! Wonderful experience!
by Anonymous on Feb 2019
Verified
Service Received: 30 Minute Massage with Rose L.
Relaxing and clean
by Anonymous on Feb 2019
Verified
Service Received: Lymphatic drainage with Rose L.
This was a 5 star appointment. :)
by Anonymous on Jan 2019
Verified
Service Received: 60 Minute Massage with Rose L.
it was clean, inviting, comfortable
by MICHAEL on Dec 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Consultation - great insight into my concerns and issues!
by Bill on Dec 2018
Verified
Service Received: 60 Minute Massage with Rose L.
very helpful, informative and look forward to more sessions with Rose
by Anonymous on Dec 2018
Verified
Service Received: Bodywork with Rose L.
I loved it! I never had a massage before but it was great! Very professional and did a great job!
by Catie on Dec 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Really great massage!
by Becca on Nov 2018
Verified
Service Received: Bodywork with Rose L.
It was an excellent experience. Very relaxing and therapeutic.
by Alex on Nov 2018
Verified
Service Received: 60 Minute Massage with Rose L.
The practice is a very nice, and is located within a medical office shared by two great chiropractors. It is quiet, clean, and tasteful.
by Regina on Nov 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Safe Haven Massage is exactly what the name says it is, a safe serene haven for professional body work that includes body, mind, and spirit.
by Julianna on Oct 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Rose was awesome, knew exactly what I needed and was able to assess things for me to work on in between sessions.
by Andrea on Oct 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Awesome atmosphere and sense of calm!
by Debbie on Oct 2018
Verified
Service Received: Bodywork with Rose L.
I liked it all!! Thanks.
by JANICE on Sep 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Wonderful place to relax and "let it all go"
by Stephanie and Matt on Sep 2018
Verified
Service Received: 90 Minute Massage with Rose L.
Great atmosphere. Very attentive to where ones issues are. Can't wait to go back
by Carol on Aug 2018
Verified
Service Received: Lymphatic drainage with Rose L.
Rose is an amazing therapist and a beautiful soul! So happy I have met her and I will definitely return and try to send her many more clients, as well. What a true gem. ????
by Becky on Aug 2018
Verified
Service Received: 60 Minute Massage with Rose L.
The location was nice; quiet & relaxing
by Anonymous on Jul 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Easy to get to. Perfectly serene atmosphere.
by Jessica on Jul 2018
Verified
Service Received: Bodywork with Rose L.
The entire experience was perfect. I was very comfortable and felt very confident in Rose. I walked out feeling better then I have in a long time! I would highly recommend Rose to anyone in need of pain relief.
by RACHEL on Jun 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Very deep tissue work, but hot stones and essential oils during the massage and a long epsom salt bath after, and I’m barely sore today. Hips are loose and happy. I’ve booked another appointment next week.
by ELLEN on Jun 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Rose relieved my sciatic pain for the first time in weeks. I’m still not in any pain from my sciatic nerve at all. She does amazing work. Thank you so much Rose
by Anonymous on Apr 2018
Verified
Service Received: 90 Minute Massage with Rose L.
Even though her work was somewhat painful, I believe it to be the right thing to do and feel like I am somewhat better even after the first visit. I look forward to the additional visits I have scheduled!
by Matt on Mar 2018
Verified
Service Received: Bodywork with Rose L.
Very relaxing
by RICHARD on Mar 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Okay, I only have one bruise, but I needed it and I feel amazing!!
by Jim on Mar 2018
Verified
Service Received: Bodywork with Rose L.
The therapy is awesome. I highly recommend!
by ELIZABETH on Mar 2018
Verified
Service Received: 60 Minute Massage with Rose L.
I reallyked the massage. Great to be located so close to my work. Setting is nice and you would never know you are in a busy doctor's office.
by Melissa on Mar 2018
Verified
Service Received: Bodywork with Rose L.
The hot stones are definitely a favorite of mine.
by Rhonda on Feb 2018
Verified
Service Received: 30 Minute Massage with Rose L.
Her room is set up spacious and relaxed. Looks professional, even tho my main focus is getting on the table to get that massage!
by ELIZABETH on Feb 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Liked everything about it.
by GINGER on Feb 2018
Verified
Service Received: 90 Minute Massage with Rose L.
Rose addressed my problem areas trying to get to the root of my problem
by Jim on Feb 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Thank you so much for your help!
by AARON on Jan 2018
Verified
Service Received: 60 Minute Massage with Rose L.
Her work produces results. Walked in with back pain, walked out with none.
by PATRICIA on Dec 2017
Verified
Service Received: 90 Minute Massage with Rose L.
Rose is very cordial and builds a relationship with me.
by Anonymous on Nov 2017
Verified
Service Received: 60 Minute Massage with Rose L.
I like the use of essential oil and environment. wish the room will be warm more.
by Anonymous on Nov 2017
Verified
Service Received: 60 Minute Massage with Rose L.
The use of the hot rocks made the experience very relaxing.
by Leah on Nov 2017
Verified
Service Received: Bodywork with Rose L.
Always an incredible experience!! Rose has done so much to help alleviate my pain. I highly recommend her services to anyone!!
by Alex on Oct 2017
Verified
Service Received: 90 Minute Massage with Rose L.
Rose has a studio inside of a chiropractic office. The location is very convenient, clean and relaxing. The bonus of this location? There are two Chiropractors with whom Rose collaborates. I personally have experience with Rose's collaboration with Dr. Glaser. I get very effective treatment from Rose and both she and Dr. Glaser collaborate with each other to help shape treatment. I can tell you this approach yields excellent results. I have experienced a dramatic increase in relief. Along with this relief? I have gained insight from Rose and Dr. Glaser as to how to be a positive part of my treatment by making lifestyle changes. Rose has created a place of empowerment.
by HEATHER on Oct 2017
Verified
Service Received: 60 Minute Massage with Rose L.
Loved the atmosphere
by Angela on Oct 2017
Verified
Service Received: 90 Minute Massage with Rose L.
Quiet, pleasing atmosphere
by ELEANOR on Oct 2017
Verified
Service Received: Lymphatic drainage with Rose L.
Rose did an excellent massage.
by John on Oct 2017
Verified
Service Received: 60 Minute Massage with Rose L.
very professional, very concerned about patients progress
by Allison on Oct 2017
Verified
Service Received: 60 Minute Massage with Rose L.
Rose is absolutely AMAZING!! And her space is beautiful!!
by EARL on Oct 2017
Verified
Service Received: 30 Minute Massage with Rose L.
Massage had the desired effect
by TERESA on Oct 2017
Verified
Service Received: 60 Minute Massage with Rose L.
Exactly what I needed
by Em on Oct 2017
Verified
Service Received: 60 Minute Massage with Rose L.
I loved everything!
by Anonymous on Sep 2017
Verified
Service Received: 60 Minute Massage with Rose L.
I love the room colors! It was a relaxing as well as a Therapeutic experience. Atmosphere always means a lot to me, I was not disappointed!
by ALINA on Sep 2017
Verified
Service Received: 60 Minute Massage with Rose L.
she really knows her stuff!!!
by Gloria on Aug 2017
Verified
Service Received: 60 Minute Massage with Rose L.
It was great!! It was my first massage ever. Rose was amazing and have already scheduled another session.
by Barb on Aug 2017
Verified
Service Received: Bodywork with Rose L.
I was pleased with the 5 p m appointment time Was greeted by Receptionist as soon as I arrived
by JOANNE on Aug 2017
Verified
Service Received: 60 Minute Massage with Rose L.
My massages are therapeutic and the setting is calming and appropriate for that.
by Amy on Aug 2017
Verified
Service Received: 30 Minute Massage with Rose L.
Everything was Amazing!!
by Joseph on Aug 2017
Verified
Service Received: Bodywork with Rose L.
I've had many, many massages over the years, but suffice to say, we drove 2 hours for a massage by Rose and would drive that far (and will) again without question.
by Joseph on Aug 2017
Verified
Service Received: 15 minute massage with Rose L.
I've had many, many massages over the years, but suffice to say, we drove 2 hours for a massage by Rose and would drive that far (and will) again without question.
by Misty on Aug 2017
Verified
Service Received: Bodywork with Rose L.
X
by Anonymous on Jul 2017
Verified
Service Received: 60 Minute Massage with Rose L.
Rose is the most knowledable therapist I've ever experienced.
by SUSIE on Jul 2017
Verified
Service Received: 60 Minute Massage with Rose L.
Clean, tidy space. Coffee available. Quick check in and took me on very late notice! A little strange that you walk in to the waiting room and don't have anyone there to greet you (receptionist desk is through door tnhrough waiting room). Otherwise great!
by Linda on Jul 2017
Verified
Service Received: Bodywork with Rose L.
Rose is very professional as well as easy to talk to. She has a way of making you feel comfortable.
by Anonymous on Jun 2017
Verified
Service Received: 90 Minute Massage with Rose L.
Very professional.
by Anonymous on Jun 2017
Verified
Service Received: 90 Minute Massage with Rose L.
Did a great job
by AMANDA on May 2017
Verified
Service Received: 30 Minute Massage with Rose L.
Great Ambiance and very clean.
by Anonymous on May 2017
Verified
Service Received: 30 Minute Massage with Rose L.
The atmosphere was perfect and super relaxing, but the office was hard to find and make sure I was in the right place.
by Lynn on May 2017
Verified
Service Received: Bodywork with Rose L.
Welcoming, comforting and safe environment. Beautiful colors, scents and sounds. ?
by Marion on May 2017
Verified
Service Received: Bodywork with Rose L.
Like the relaxing setting with warm colors and very comfortable place to be Enjoy having the choice for what music is played Pleased with the overall atmosphere - the salt lamps, fragrances, etc.
by Anonymous on Apr 2017
Verified
Service Received: 60 Minute Massage with Rose L.
It was nice and relaxing.
by James on Apr 2017
Verified
Service Received: Bodywork with Rose L.
I appreciate the PT and massage focus. Rose is one of the few massage therapists who really works to find tension points, help release tight muscles. She also gives good stretching advice to help maintain movement.
by Karen on Apr 2017
Verified
Service Received: Bodywork with Rose L.
I feel so much better today thanks to Rose and the Amazing hot stone massage!
by E Suzzan on Mar 2017
Verified
Service Received: 60 Minute Massage with Rose L.
Safe Haven Massage Therapy is a blend of professional knowledge within a relaxed atmosphere with positive energy.
by Ragan on Mar 2017
Verified
Service Received: 90 Minute Massage with Rose L.
Rose was an amazing therapist. She specifically asked what I like, what I dont like, and took time to provide some stretching exercises that I could do at home to help alleviate tension. My session was relaxing and she was able to help with some of the joint pain I had been experiencing. I found the setting calm and tranqil, and highly recommend Safe Haven to anyone looking for a highly professional massage service at an affordable price.
by Marilynn on Mar 2017
Verified
Service Received: 60 Minute Massage with Rose L.
I loved the knowledge and expertise that Rose has concerning my lymphatic system. I have booked another appointment.
by Dani on Mar 2017
Verified
Service Received: Bodywork with Rose L.
The overall ambiance of the location is wonderful. The room is very peaceful and you immediately feel calm upon entering. Rose is very professional. I found that it was very helpful to fill out the patient profile online and she knew areas to address when I arrived and spoke to mea bout the plan for the day.
by Jim on Mar 2017
Verified
Service Received: 30 Minute Massage with Rose L.
Very excellent service!
by Lynnette on Mar 2017
Verified
Service Received: 60 Minute Massage with Rose L.
I enjoy music that is more traditional such as piano or orchestral instrumental music. Another option that I find very relaxing is music mixed with nature sounds like ocean waves. I do not find music with an eastern influence very melodic or relaxing. I would also prefer the room to be a bit darker.
by Britainy on Feb 2017
Verified
Service Received: 30 Minute Massage with Rose L.
I was very pleased with the atmosphere. The room was very peaceful and relaxing.
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Safe Haven Massage Therapy

620 Neff Avenue

Harrisonburg , VA 22801 map it

Phone: (561) 870-3523

License: #100628