I am a Licensed Massage Therapist and a Certified Manual Lymphatic Drainage Therapist. I have also earned certifications as an ACE Personal Trainer and Yoga Spirit 200 hour YTT, and I am currently working on my 500 hour Yoga Spirit certification. 

My interest in the healing arts began when I made the decision to change careers after 2 decades as a professional chef. Pursuing a 200 hour Yoga teacher training certification opened my eyes by inviting exploration of movement with breath, meditation and nutrition. With a desire to further understand the benefits of natural healing and self-care I began studies in Massage Therapy at Spa Tech Institute. I approach each massage as an opportunity to soothe aches and pains and to create space in the body for positive changes to occur, whether physical, mental, or emotional.