About Us

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Jo provides a variety of unique therapeutic massage modalities Hands On and Hands Free, that are tailored to your individual needs. 

Hands On modalities- Client Center Massage, Thai Table, Raindrop Therapy, Cupping Therapy, or Heavenly Bliss. 

Hands Free modalities- Reiki and Bio Acoustic Therapy.

Experience the finest treatments available in Downtown Hanover at Life In Balance Yoga Studio.

Booking an appointment is easy. Call, Text, or On-line. 

Best 'Tip" Rebook, Refer, Write a Review.

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Self-Care Therapeutic Massage & Stretching, LLC

129 Broadway (Life In Balance Yoga Studio)

Hanover , PA 17331 map it

License: #MSG011954

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th Closed
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Very professional and skilled. Was very communicative as to what to expect and what she was doing.

    Amazing! First time in a long time that I have been pain free! Very relaxing environment and makes you feel comftorable! I will be going back routinely!

  • The massage with hot stones was wonderful. Jolene takes her time learning your body and delivering a healing massage.

    I loved everything about my appointment. I will definitely be back!

  • Definitely treat yourself to a massage. I felt incredible, at peace and relaxed.

    An indulgent experience we all deserve at least once a month!

  • Very attentive to trouble areas. I always walk out feeling as if my cares have melted away.

    Compassionate and skilled professional in a serene environment. JoEllen is a stellar caregiver.

  • Amazing experience! Very relaxing!

    This was one of the best massages I’ve ever received! I struggle with extreme upper back & neck tightness that causes problems with my spine. JoEllen’s skill level surpasses many and has lasting results! Can’t wait to see her again!

Heavenly Bliss

$60
45min
$90
75min
$120
105min
Select

Client Center Massage

$40
30min
$70
60min
$100
90min

Table Thai Yoga

$70
60min
$100
90min
Select

Violet Flame Reiki

$40
30min
$60
60min
Select

Cupping with Stretching

$45
30min
$70
60min
Select

BioAcoustic Therapy

$25
15min
$40
30min
$55
45min
$70
60min
Select

Face Lifting and Drainage Cupping Therapy

$45
30min
Select

Mini Self-Care

$80
60min
Select

Self-Care

$100
90min
Select

Raindrop Therapy

$80
60min
Select

Aromatherapy Cupping Wraps

$80
60min
Select

Aromatherapy Crystal Detox

$55
30min
Select
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6- One Hour Client Centered Massage

6- One Hour Client Centered Massage for the price of 5. Please note, Purchaser must use all 6 in one year of purchase. No refunds or transferable.
$350
60min.
Select

3- Client Centered Massage

3- Client Center Massage for a special price. Please note, Purchaser must use all 3 in one year of purchase. No refunds or transferable.
$140
60min.
Select

6- 90 Minute Client Centered Massage

6- 90 Minute Client Centered Massage for the price of 5. Please note, Purchaser must use all 6 in one year of purchase. No refunds or transferable.
$500
90min.
Select

3- 90 Minute Client Centered Massage

3- 90 Minute Client Center Massage for a special price. Please note, Purchaser must use all 3 in one year of purchase. No refunds or transferable.
$200
90min.
Select

JoEllen S.

License: PA #MSG011954

57 Verified Reviews

Heavenly Bliss

$60
45min
$90
75min
$120
105min
Select

Client Center Massage

$40
30min
$70
60min
$100
90min

Table Thai Yoga

$70
60min
$100
90min
Select

Violet Flame Reiki

$40
30min
$60
60min
Select

Cupping with Stretching

$45
30min
$70
60min
Select

BioAcoustic Therapy

$25
15min
$40
30min
$55
45min
$70
60min
Select

Face Lifting and Drainage Cupping Therapy

$45
30min
Select

Mini Self-Care

$80
60min
Select

Self-Care

$100
90min
Select

Raindrop Therapy

$80
60min
Select

Aromatherapy Cupping Wraps

$80
60min
Select

Aromatherapy Crystal Detox

$55
30min
Select

Special Offers

6- One Hour Client Centered Massage

$350
60min.
Select

3- Client Centered Massage

$140
60min.
Select

6- 90 Minute Client Centered Massage

$500
90min.
Select

3- 90 Minute Client Centered Massage

$200
90min.
Select
by Matthew on Aug 06
Very professional and skilled. Was very communicative as to what to expect and what she was doing.
by Amy on Jul 20
Amazing! First time in a long time that I have been pain free! Very relaxing environment and makes you feel comftorable! I will be going back routinely!
by Villette on Jul 07
The massage with hot stones was wonderful. Jolene takes her time learning your body and delivering a healing massage.
by danielle on Jul 06
I loved everything about my appointment. I will definitely be back!
by Melanie on Jun 22
Definitely treat yourself to a massage. I felt incredible, at peace and relaxed.
by Heather on May 19
An indulgent experience we all deserve at least once a month!
by Anonymous on May 17
Very attentive to trouble areas. I always walk out feeling as if my cares have melted away.
by Anonymous on Apr 23
Compassionate and skilled professional in a serene environment. JoEllen is a stellar caregiver.
by Anonymous on Apr 20
Amazing experience! Very relaxing!
by Danna on Apr 07
This was one of the best massages I’ve ever received! I struggle with extreme upper back & neck tightness that causes problems with my spine. JoEllen’s skill level surpasses many and has lasting results! Can’t wait to see her again!

Average Rating:

4.95 (Based on 57 Reviews)

96 %

Ambiance
98 %

Professionalism
by Matthew on Aug 2022
Verified
Service Received: Table Thai Yoga with JoEllen S.
Very professional and skilled. Was very communicative as to what to expect and what she was doing.
by Amy on Jul 2022
Verified
Service Received: Client Center Massage with JoEllen S.
Amazing! First time in a long time that I have been pain free! Very relaxing environment and makes you feel comftorable! I will be going back routinely!
by Villette on Jul 2022
Verified
Service Received: Client Center Massage with JoEllen S.
The massage with hot stones was wonderful. Jolene takes her time learning your body and delivering a healing massage.
by danielle on Jul 2022
Verified
Service Received: Face Lifting and Drainage Cupping Therapy with JoEllen S.
I loved everything about my appointment. I will definitely be back!
by Melanie on Jun 2022
Verified
Service Received: Client Center Massage with JoEllen S.
Definitely treat yourself to a massage. I felt incredible, at peace and relaxed.
by Heather on May 2022
Verified
Service Received: Heavenly Bliss with JoEllen S.
An indulgent experience we all deserve at least once a month!
by Anonymous on May 2022
Verified
Service Received: Client Center Massage with JoEllen S.
Very attentive to trouble areas. I always walk out feeling as if my cares have melted away.
by Anonymous on Apr 2022
Verified
Service Received: Aromatherapy Cupping Wraps with JoEllen S.
Compassionate and skilled professional in a serene environment. JoEllen is a stellar caregiver.
by Anonymous on Apr 2022
Verified
Service Received: Client Center Massage with JoEllen S.
Amazing experience! Very relaxing!
by Danna on Apr 2022
Verified
Service Received: Client Center Massage with JoEllen S.
This was one of the best massages I’ve ever received! I struggle with extreme upper back & neck tightness that causes problems with my spine. JoEllen’s skill level surpasses many and has lasting results! Can’t wait to see her again!
by Anonymous on Apr 2022
Verified
Service Received: Client Center Massage with JoEllen S.
Jo is the best and works wonders! I always feel so relaxed but also refreshed after my sessions with her!
by Carla on Mar 2022
Verified
Service Received: Client Center Massage with JoEllen S.
I had the most amazing, relaxing massage with JoEllen. I have already told several friends to contact her.
by Melissa on Mar 2022
Verified
Service Received: Heavenly Bliss with JoEllen S.
Amazing massage - love the stretching and new biomat! Thank you JoEllen!
by Anonymous on Mar 2022
Verified
Service Received: Client Center Massage with JoEllen S.
JoEllen provides a relaxing massage in a wonderful environment!
by Anonymous on Mar 2022
Verified
Service Received: Client Center Massage with JoEllen S.
Expert masseuse, but parking and entrance was challenging for me with a sore hip. Lighting too bright.
by Corinne on Feb 2022
Verified
Service Received: 6- One Hour Client Centered Massage with JoEllen S.
Best massage I’ve ever had!
by Laurie on Feb 2022
Verified
Service Received: Client Center Massage with JoEllen S.
JoEllen is wonderful! Always professional and pleasant. The studio and the room are quiet and calm.
by Anonymous on Jan 2022
Verified
Service Received: Heavenly Bliss with JoEllen S.
A very worthwhile and relaxing experience and well worth the time. Jo Ellen’s professionalism and knowledge are evident throughout
by Shana on Jan 2022
Verified
Service Received: Client Center Massage with JoEllen S.
JoEllen always knows what I need. As a therapist myself, I look forward to seeing her so that she can work out all my trouble spots. The atmosphere is wonderfully calming.
by C.J. on Jan 2022
Verified
Service Received: Client Center Massage with JoEllen S.
This was the best massage I have ever received! This is what I needed and will be going back for! Thank you JoEllen!
by Richard on Dec 2021
Verified
Service Received: Client Center Massage with JoEllen S.
Awesome!!!
by Lisa on Dec 2021
Verified
Service Received: Heavenly Bliss with JoEllen S.
I just moved to the area and wanted to find a good local massage place. FOUND IT! I already made my next appointment. It is important to take care of yourself - I am taking care of myself with periodic massages.
by Hannah on Nov 2021
Verified
Service Received: Client Center Massage with JoEllen S.
It was wonderful!!!
by Jen on Nov 2021
Verified
Service Received: Client Center Massage with JoEllen S.
It was very therapeutic and relaxing. It was very much needed. Thank you
by Anonymous on Oct 2021
Verified
Service Received: Client Center Massage with JoEllen S.
Best massage ever
by Chris on Sep 2021
Verified
Service Received: Table Thai Yoga with JoEllen S.
I cannot recommend JoEllen enough! She has created a powerful, safe and healing space. Working with JoEllen is an integral aspect of my self care regimen!
by Anonymous on Sep 2021
Verified
Service Received: Client Center Massage with JoEllen S.
first time getting a massage with JoEllen and definitely going back!
by Lynn on Sep 2021
Verified
Service Received: 6- One Hour Client Centered Massage with JoEllen S.
JoEllen has magic hands and an innate feeling for what your body needs. She is knowledgeable and kind, a true giving soul. I recommend JoEllen to anyone who is even just thinking of massage, you won't be disappointed.
by Anonymous on Jun 2021
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
JoEllen is excellent and I would definitely recommend
by Amanda on May 2021
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Friendly, calm/relaxed environment and always feel great afterwards. Would definitely recommend!!
by Carol on May 2021
Verified
Service Received: Bodywork with JoEllen S.
It was very relaxing
by Anonymous on Mar 2021
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
The store is really nice. Everyone I met is great. I loved my massage. It was a bit painful at times, but overall I liked it. I felt very comfortable
by Laurie on Feb 2021
Verified
Service Received: Table Thai Yoga with JoEllen S.
JoEllen is wonderful! Atmosphere is terrific and calming. The Thai table massage is great!
by Terry on Jan 2021
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Yes
by Anonymous on Jan 2021
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Exactly what I needed. Joellen is a knowledgeable and thorough professional offering a variety of services to enhance your experience.
by Heather on Jan 2021
Verified
Service Received: Raindrop Therapy with JoEllen S.
JoEllen is very professional and very kind!! The raindrop massage is very relaxing. I have sciatic nerve pain, and this massage didn't agitate my pain at all. It's a very light touch massage that feels great! I would recommend to anyone that wants to feel relaxed!
by Anonymous on Jan 2021
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Absolutely relaxing experience! I loved the calm atmosphere, and I totally need some of the diffuser scents for my home. I left feeling stress free and limber in my back! She definitely hit those pain points related to my sciatica.
by Lexi on Dec 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Great atmosphere and massage! Will definitely be back in the future
by Richard on Nov 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Excellent service
by Lisa on Oct 2020
Verified
Service Received: 90 Minute Client Centered Massage with JoEllen S.
Love the stretching and deep muscle work.
by Aaron on Sep 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
JoEllen is phenomenal! She is professional and personable and her skill level is amazing!! I always feel so much better after one of her massages!! My husband and I both highly recommend JoEllen!!!
by Anonymous on Sep 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Everything went wonderfully for my first ever massage experience! JoEllen was great with making me comfortable and at ease since I wasn't sure what to expect. I left feeling like a brand new person, all my stress and anxiety melted away and I could breathe again. I even felt amazing the next day on a hike...I was more agile and had more stamina. Already looking forward to my next appointment with her! Thank you! :)
by Michele on Sep 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
My massage with Jo was great! The combination of massage and stretching was just what I needed. I was felt so relaxed afterwards, both physically and mentally! She is kind and professional and took all precautions during this covid outbreak. Highly recommend!
by Howard on Aug 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
It was really good for me, considering recent disability. JoEllen was very professional and I enjoyed the session very much.......HR
by AAron on Aug 2020
Verified
Service Received: Table Thai Yoga with JoEllen S.
JoEllen is fantastic at what she does. I am going to her every 2 weeks for table top yoga. She has done wonders with my chronic lower back pain. I highly recommend her!!
by Lynn on Aug 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
I love that JoEllen is able to find the areas that need work even before I realize it. I always feel so much better after an hour on her table. She is skilled, caring and very intuitive. I hope she stays around so I do not ever have to change therapists.
by Chris on Jul 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
I love that JoEllen took the time to go over how I was feeling and specifically what areas I thought needed some help! Highly Recommended! I look forward to working together for a long time, and Thank You ! 🙂
by Anonymous on Jul 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
The Thai Yoga Massage was just what I needed...
by Coni on Jun 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Highly recommend..cant wait to go back
by Barbara on Feb 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Love the stretching and overall experience
by Anonymous on Feb 2020
Verified
Service Received: 90 Minute Client Centered Massage with JoEllen S.
JoEllen was sweet and was concerned about my needs and problem areas.
by Laurie on Jan 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
Wonderfully relaxing massage. JoEllen was nothing but professional and personal.
by Holly on Jan 2020
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
So relaxing!
by Wes on Dec 2019
Verified
Service Received: 6- One Hour Client Centered Massage with JoEllen S.
Everything was great! The Velvetine Rabbit made me chuckle.
by Rachel on Nov 2019
Verified
Service Received: One Hour Client Center Massage with JoEllen S.
I had an amazing experience with JoEllen. This was my first massage with her. It was extremely relaxing while providing a firm pressure and really stretching out my spine and helping with the ramifications of sitting at a desk all day. Even better and unlike many other massages I have received I felt just as wonderful the next day with no aches or pains from the deeper tissue elements.
by Michael on Oct 2019
Verified
Service Received: 90 Minute Client Centered Massage with JoEllen S.
Most relaxing and beneficial massage I’ve ever had. JoEllen knew exactly how to get rid of the tension I was carrying in my muscles. Woke up the next day feeling renewed and refreshed. Definitely recommend!!
by Anonymous on Jun 2019
Verified
Service Received: 90 Minute Client Centered Massage with JoEllen S.
Joellen is one of the best massage therapists in the area. Her professionalism and ability are second to none!

Self-Care Therapeutic Massage & Stretching, LLC

129 Broadway (Life In Balance Yoga Studio)

Hanover , PA 17331 map it

Phone:

License: #MSG011954

  • Self-Care Therapeutic Massage & Stretching, LLC

  • 129 Broadway (Life In Balance Yoga Studio)
  • Hanover , PA 17331
  • License: #MSG011954
  • http://www.mydoterra.com/joellenshaffer
  • Find us on: