Nourish

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You've Got To Nourish To Flourish

First time clients not permitted to book online. Please contact us via phone or email.

About Us

“You’ve got to take care of yourself. And not just once in a while or only when you realize how desperately you need it, but every single day. Taking care of yourself doesn’t have to mean fancy baths or face masks. It doesn’t have to mean traveling far or turning your whole life upside down. It certainly can, but everyone is different. Truly taking care of yourself simply means nourishing your mind, body, and spirit in ways that work for you. It means finding a balance within your every day life that allows you to do the things you love and feel at peace. It means nourishing yourself within to be able to take on the world out there.”

Nicki Banas

Nourish

269 Hanover Street

Building #2

Hanover , MA 02339 map it

(781) 831-1245

Hours of Operation

M 07:45 AM - 08:30 PM

T 07:45 AM - 08:30 PM

W 07:45 AM - 08:30 PM

Th 07:45 AM - 05:15 PM

F 07:45 AM - 08:30 PM

Sa 07:45 AM - 08:30 PM

S 07:45 AM - 08:30 PM

Nourish

269 Hanover Street

Building #2

Hanover , MA 02339 map it

(781) 831-1245

Hours of Operation

M 07:45 AM - 08:30 PM

T 07:45 AM - 08:30 PM

W 07:45 AM - 08:30 PM

Th 07:45 AM - 05:15 PM

F 07:45 AM - 08:30 PM

Sa 07:45 AM - 08:30 PM

S 07:45 AM - 08:30 PM

Bodywork Services
Memberships

Therapeutic Massage

Each session will be tailored to your individual needs, during a brief intake we will discuss which techniques are most relevant to your physical and mental goals for your session. These techniques may include, but are not limited to, cupping, deep tissue, trigger point therapy, myofascial release, Swedish & relaxation-based massage, sports massage, hot stone work and the use of essential oils.

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

$165

120min

Select

Oncology Massage

Oncology massage is the modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment. This treatment is meant for those in active treatment, recovery or survivorship, or end of life. Some modifications that will be made to your session may be virtually imperceptible to you as a recipient while others may be quite obvious, but they are essential to safety and proper support of your well being.

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

Select

Manual Lymphatic Drainage (MLD)

Gentle massage to promote the movement of lymph fluid out of an affected limb.

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

Select

Chair Massage

Chair Massage is performed in a specially designed chair while you remain clothed.

$50

30min

$75

45min

$90

60min

Select

CBD Massage

The anti-inflammatory and pain relieving agents of CBD aid in the reduction of inflammation within muscles and joints, allowing the massage therapist to work more effectively. For athletes, CBD also has the reputation for accelerating the recovery and healing process of injured connective tissue.

$110

60min

$130

75min

$145

90min

$180

120min

Select

Reiki

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing seeks to restore, promote, and maintain health and wellness to all those elements by influencing and supporting the body's subtle energies.

$45

30min

$80

60min

$100

75min

$115

90min

Select

Nourish T.

License: MA #15491

0 Verified Reviews

Book Now

I am a Licensed Massage Therapist and a Certified Manual Lymphatic Drainage Therapist. I have also earned certifications as an ACE Personal Trainer and Yoga Spirit 200 hour YTT, and I am currently working on my 500 hour Yoga Spirit certification.
My interest in the healing arts began when I made the decision to change careers after 2 decades as a professional chef. Pursuing a 200 hour Yoga teacher training certification opened my eyes by inviting exploration of movement with breath, meditation and nutrition. With a desire to further understand the benefits of natural healing and self-care I began studies in Massage Therapy at Spa Tech Institute. I approach each massage as an opportunity to soothe aches and pains and to create space in the body for positive changes to occur, whether physical, mental, or emotional.

Bodywork Services

Therapeutic Massage

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

$165

120min

Select

Oncology Massage

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

Select

Manual Lymphatic Drainage (MLD)

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

Select

Chair Massage

$50

30min

$75

45min

$90

60min

Select

CBD Massage

$110

60min

$130

75min

$145

90min

$180

120min

Select

Reiki

$45

30min

$80

60min

$100

75min

$115

90min

Select

No Reviews

There are no reviews yet.

Christina H.

License: MA #15491

80 Verified Reviews

Book Now

Chrissy is a Licensed Massage Therapist and Certified Yoga Instructor. She believes deeply in a person's innate capacity for healing given the right support through a healthy lifestyle. Chrissy's focus is working with clients not onthem to ensure each session meets their individual needs whether the goal is stress reduction or chronic pain relief.
Her interest in the healing arts began when she made the decision to change careers after 2 decades as a professional chef. Pursuing a 200 hour Yoga teacher training certification opened her eyes by inviting exploration of movement with breath, meditation and nutrition. With a desire to further understand the benefits of natural healing and self-care she began studies in Massage Therapy at Spa Tech Institute. She approaches each massage as an opportunity to soothe aches and pains and to create space in the body for positive changes to occur, whether physical, mental, or emotional.

Bodywork Services

Therapeutic Massage

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

$165

120min

Select

Oncology Massage

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

Select

Manual Lymphatic Drainage (MLD)

$50

30min

$75

45min

$90

60min

$110

75min

$125

90min

Select

Chair Massage

$50

30min

$75

45min

$90

60min

Select

CBD Massage

$110

60min

$130

75min

$145

90min

$180

120min

Select

Reiki

$45

30min

$80

60min

$100

75min

$115

90min

Select

by Tomas on Dec 31

Really enjoyed my session , i have some chronic issues from old sports injuries and I found Christina to be very knowledgeable and was pleasantly surprised that she found troubled areas without me telling her . Always great to have someone that knows what they are doing and that explain the issues and how to treat them accordingly. Will definitely be going back soon to see her again. A+

by Roger on Dec 22

Terrific attention to my long-standing shoulder issues. I wish I had visited much sooner!

by Torri on Dec 19

She really connected with me. I was able to really relax

by Anonymous on Dec 16

Christina really listens to what my body needs and works on each area very thoroughly.

by Samantha on Dec 07

Christina is a true healer and it is obvious that she loves what she does. My treatment was perfect.

by Michelle on Dec 02

I came in with a headache that had lasted for weeks and while a massage can't cure migraines, Christina helped me feel much better overall. She checked in frequently with me about how things felt, focused on areas I asked and I left feeling much more relaxed by the end of our session.

by Anonymous on Dec 02

Very thorough and professional.

by Anonymous on Nov 16

Chrissy really listened and checked in with me frequently as to how I was feeling during the massage.

by Derek on Nov 12

Managed to reduce cronic pain in my back

by Anonymous on Nov 05

Listens to what you feel is going on with your own body and adapts to meet those needs.

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No Reviews

This business has not been reviewed yet.

Nourish

269 Hanover Street

Building #2

Hanover , MA 02339 map it

Phone: (781) 831-1245

Nourish
269 Hanover Street
Building #2
Hanover , MA 02339
(781) 831-1245
http://www.nourish-massage.com

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