About Us

Paige's passion is doing therapeutic work in a relaxing environment to help her clients reduce stiffness, pain and dysfunction in the body that may be keeping them from living an active and healthy life!  Her goal is to keep you moving with less or no pain, while improving range-of-motion in any affected joints, so that you can continue running, walking, lifting, swimming, cycling or just living an active lifestyle. She carefully listens and does a thorough health assessment to determine the appropriate plan of treatment for each session.  You'll know you're in good hands the moment you relax in Paige's beautiful, home treatment studio. Her experience, professionalism and compassionate demeanor blend together, providing a wellness experience for body, mind and spirit.  

Paige has 35 year...
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Healthy Balance Massage Therapy LLC

29 Channel Lane

Hampton , VA 23664 map it

(757) 726-7465

License: #VA #0019017292

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Paige is wonderfully intuitive and sensitive to the needs of each person...she personalizes therapy to your body's unique needs

    The best! Paige knows exactly what my muscles need, particularly as I recover from rotator cuff surgery.

  • I love that Paige asks me questions and pays close attention to my body. She is careful not to cause discomfort.

    Hands down best massage therapist out there. Beautiful room, great skills, and does great cupping!!

  • Cant wait to come back!!! Absolutely loved my massage and meeting you. See you in a month.

    Cant wait to come back!!! Absolutely loved my massage and meeting you. See you in a month.

  • It was so calming and I LOVED the room:)

    This was my first massage. It was amazing!! Definitely will make this a habit.

  • Very relaxing. A nice space for the massage.

    This was my first massage and it was outstanding, she was able to pinpoint a couple of problem areas I had no idea were problem areas for me. Highly recommended and will be going back ASAP.

Free Consultation

$0
15min
Select

Integrative Therapeutic Massage

$75
60min
$105
90min

Integrative Massage PLUS Infrared Sauna Therapy

$95
90min
Select

Abdominal Cupping

$50
30min
Select

Cupping for Scar Tissue

$60
45min
Select

Manual Lymphatic Drainage (MLD)

$85
60min
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Buy 5, 60 Min Massages- SAVE $50

$325
60min.
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Buy 5, 90 Min Massages- SAVE $50

$475
90min.
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MLD Post Op Series of 5 (BBL/Lipo)

$400
60min.
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Paige W.

License: VA #0019017292

50 Verified Reviews

Free Consultation

$0
15min
Select

Integrative Therapeutic Massage

$75
60min
$105
90min

Integrative Massage PLUS Infrared Sauna Therapy

$95
90min
Select

Abdominal Cupping

$50
30min
Select

Cupping for Scar Tissue

$60
45min
Select

Manual Lymphatic Drainage (MLD)

$85
60min

Special Offers

Buy 5, 60 Min Massages- SAVE $50

$325
60min.
Select

Buy 5, 90 Min Massages- SAVE $50

$475
90min.
Select

MLD Post Op Series of 5 (BBL/Lipo)

$400
60min.
Select
by Lorie on Nov 21
Paige is wonderfully intuitive and sensitive to the needs of each person...she personalizes therapy to your body's unique needs
by Becky on Nov 07
The best! Paige knows exactly what my muscles need, particularly as I recover from rotator cuff surgery.
by Anonymous on Nov 01
I love that Paige asks me questions and pays close attention to my body. She is careful not to cause discomfort.
by Amber on Oct 29
Hands down best massage therapist out there. Beautiful room, great skills, and does great cupping!!
by Tammy on Oct 24
Cant wait to come back!!! Absolutely loved my massage and meeting you. See you in a month.
by Tammy on Oct 24
Cant wait to come back!!! Absolutely loved my massage and meeting you. See you in a month.
by Kendall on Oct 19
It was so calming and I LOVED the room:)
by Janet on Oct 09
This was my first massage. It was amazing!! Definitely will make this a habit.
by Stuart on Oct 02
Very relaxing. A nice space for the massage.
by Corey on Oct 01
This was my first massage and it was outstanding, she was able to pinpoint a couple of problem areas I had no idea were problem areas for me. Highly recommended and will be going back ASAP.

Average Rating:

5 (Based on 50 Reviews)

100 %

Ambiance
100 %

Professionalism
by Lorie on Nov 2020
Verified
Service Received: Integrative Therapeutic Massage with Paige W.
Paige is wonderfully intuitive and sensitive to the needs of each person...she personalizes therapy to your body's unique needs
by Becky on Nov 2020
Verified
Service Received: Buy 5, 90 Min Massages- SAVE $50 with Paige W.
The best! Paige knows exactly what my muscles need, particularly as I recover from rotator cuff surgery.
by Anonymous on Nov 2020
Verified
Service Received: Buy 5, 60 Min Massages- SAVE $50 with Paige W.
I love that Paige asks me questions and pays close attention to my body. She is careful not to cause discomfort.
by Amber on Oct 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Hands down best massage therapist out there. Beautiful room, great skills, and does great cupping!!
by Tammy on Oct 2020
Verified
Service Received: Integrative Therapeutic Massage with Paige W.
Cant wait to come back!!! Absolutely loved my massage and meeting you. See you in a month.
by Tammy on Oct 2020
Verified
Service Received: Bodywork with Paige W.
Cant wait to come back!!! Absolutely loved my massage and meeting you. See you in a month.
by Kendall on Oct 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
It was so calming and I LOVED the room:)
by Janet on Oct 2020
Verified
Service Received: Buy 5, 60 Min Massages- SAVE $50 with Paige W.
This was my first massage. It was amazing!! Definitely will make this a habit.
by Stuart on Oct 2020
Verified
Service Received: Relaxation Massage PLUS Infrared Sauna Therapy with Paige W.
Very relaxing. A nice space for the massage.
by Corey on Oct 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
This was my first massage and it was outstanding, she was able to pinpoint a couple of problem areas I had no idea were problem areas for me. Highly recommended and will be going back ASAP.
by Kathy on Sep 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Always great. Paige listens to what I want to work on and to what my body says it needs worked on. I left feeling fabulous and taller.
by Daniel on Sep 2020
Verified
Service Received: Bodywork with Paige W.
I loved everything about it. My first time experiencing this unique massage and Mrs Paige is the absolute best!
by Heather on Aug 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Loved every moment spent with Paige during my massage. She has a wonderful space that is very relaxing and has a great awareness of the human body. She offers wonderful add ones and fabulous techniques. I will definitely return and refer!!!
by Anonymous on Aug 2020
Verified
Service Received: Buy 5, 60 Min Massages- SAVE $50 with Paige W.
Loved everything. Clean sanitary environment. Quiet space. Wonderful technique
by Zoe on Jul 2020
Verified
Service Received: Bodywork with Paige W.
I really think Paige has a great skill set for massage. She's got an amazing understanding of anatomy and is always happy to share what she's doing- which for me is a huge plus! She's also very considerate about making sure you feel comfortable (And for anyone looking in the COVID era, yes. 100% she's got it covered.) I also just like that she works from the idea that you've got an active lifestyle and want to enjoy life while also fully understanding that I've got chronic pain. It's hard to find people who get that "and"- they either want to reduce you down to chronic pain or ignore it because you can do certain things. I would describe her style as positive, responsive and forward-thinking.
by Anonymous on Jun 2020
Verified
Service Received: Bodywork with Paige W.
Awesome experience. The setting is beautiful and Paige has thought of everything. It was one of the best massages I have had. I would highly recommend her and can't wait till my next massage.
by Lauren on Jun 2020
Verified
Service Received: Bodywork with Paige W.
Paige is wonderful. It was a great massage (as always). She is very attentive and intuitive. Hands down the best!
by Billie on Jun 2020
Verified
Service Received: Bodywork with Paige W.
Paige took the time to listen me. She was very knowledge and really helped relieve some tense areas.
by Holly on Jun 2020
Verified
Service Received: Bodywork with Paige W.
Amazing as usual ! I had a 90 minute, full body massage on this visit . Paige always applies just the amount of pressure leaving you feeling relaxed and rejuvenated!
by Crystal on Jun 2020
Verified
Service Received: Relaxation Massage PLUS Infrared Sauna Therapy with Paige W.
Paige is awesome! I’ll definitely be going back!
by Lisa on Jun 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Paige is a warm and caring therapist. Extremely knowledgeable. She discussed everything she is doing to keep the treatment room clean for clients and I was very impressed. Massage was great. I will definitely be a repeat customer. Thank you Paige!
by Lisa on Jun 2020
Verified
Service Received: Bodywork with Paige W.
Paige is a warm and caring therapist. Extremely knowledgeable. She discussed everything she is doing to keep the treatment room clean for clients and I was very impressed. Massage was great. I will definitely be a repeat customer. Thank you Paige!
by Donna on Jun 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
I left feeling great!
by Chelsea on May 2020
Verified
Service Received: Bodywork with Paige W.
Always a great time on Paiges table!
by Anonymous on Mar 2020
Verified
Service Received: Ultimate Deep Tissue with Infrared Sauna Therapy with Paige W.
Fantastic session, every detail from the relaxing sauna, lighting, to the heat applied during the Massage was so thoughtful. Paige listened to my areas of concern and resolved them!
by Erin on Mar 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
I love the atmosphere Paige provides. She is very talented and friendly, always taking the time to listen to any concerns or answer any questions!
by Lisa on Feb 2020
Verified
Service Received: Buy 5, 90 Min Massages- SAVE $50 with Paige W.
Paige is a very knowledgeable therapist. She worked all the “problem” areas and when I left I felt relaxed and ready for bed. I enjoyed my first massage with her so much I prepaid for 5 90 min massages with her and scheduled my next massage for next week. Can’t wait to go back!
by Karen on Feb 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
It was my first time going to Paige for a massage. I was long overdue for a therapeutic relaxing massage . She knew intuitively which spots to work on and I was able to sleep all night long and woke up refreshed . I have been a caregiver for a loved one for over a year and this is just what the doctor ordered. I consider myself a regular customer now. Thank you Paige. I am so blessed .
by Karen on Feb 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Paige was awesome! She explained everything she was doing. My shoulder/arm discomfort was relieved after my first session. Ambiance is great, Paige is very knowledgeable and professional. I live out of town but will certainly include an appointment with Paige on my return visits!
by Diane on Feb 2020
Verified
Service Received: Bodywork with Paige W.
Great explanations and environment !
by Caitlin on Feb 2020
Verified
Service Received: Buy 5, 60 Min Massages- SAVE $50 with Paige W.
Paige listened to all of my concerns and went above and beyond to help figure out and ease some back pain i had been experiencing.
by Anonymous on Jan 2020
Verified
Service Received: Bodywork with Paige W.
Paige knows what she is doing. She lets you know her plan for what your needs are. Paige executes with care, compassion, and explanation throughout your massage. The best part of my experience is that Paige listens to what your feeling, your level of activity, and your goals. The environment in which Paige works is calm, clean, and extremely relaxing. I would highly recommend her.
by Corey on Jan 2020
Verified
Service Received: Bodywork with Paige W.
Paige is fantastic! She is very through and knowledgeable. She explained everything she did as she was doing it. I will definitely book again.
by Leslie on Jan 2020
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Wonderful experience! Looking forward to booking again.
by Courtney on Jan 2020
Verified
Service Received: Manual Lymphatic Drainage with Paige W.
Paige was very professional and explained to me what she was doing and why she was doing it. The atmosphere was very clean and welcoming.
by Nina Marie on Dec 2019
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Massages by Paige are really helping improve my overall health!
by Wendy on Dec 2019
Verified
Service Received: Bodywork with Paige W.
Always a wonderful experience. Comfortable, inviting atmosphere and terrific masssge.
by Kelly on Dec 2019
Verified
Service Received: Bodywork with Paige W.
My massage was so relaxing and really relieved areas of tension in my back, neck and feet - my problem areas. I’ll be back soon.
by Anonymous on Nov 2019
Verified
Service Received: Buy 5, 60 Min Massages- SAVE $50 with Paige W.
Paige has a beautiful and professional setup with a very welcoming vibe. She uses a number of different techniques and tools to cater your appointment to your specific needs. She is incredibly talented and knowledgeable and I would highly recommend her for all beginners and massage connoisseurs alike.
by Fran on Nov 2019
Verified
Service Received: Free Consultation with Paige W.
All the way around awesome! Will be recommending Paige to my friends!
by Sandra on Nov 2019
Verified
Service Received: Bodywork with Paige W.
I loved the service I got on Thursday. I have been getting massages for years, and Paige rate very high compared to the other top-quality massage therapists. I will be back in two weeks and plan to continue each month. I have been looking for another therapist since my therapist left eight months ago; I found her replacement. Dr.Sandra Robertson
by Anonymous on Nov 2019
Verified
Service Received: Buy 5, 60 Min Massages- SAVE $50 with Paige W.
This is just what my body needed.
by Margaret on Nov 2019
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Paige seems to know everything about anatomy! She gives a complete massage and is very conscientious of my experience.

Business response:

Thanks Margaret! So glad you enjoyed your massage :)

by Lisa on Nov 2019
Verified
Service Received: Bodywork with Paige W.
This was my 1st visit to Healthy Balance Massage Therapy. The setting was relaxed and comfortable. Paige was knowledgeable and professional. She was prepared and took time to obtain a detailed assessment of my needs and expectations. The entire experience was wonderful.

Business response:

Thank you Lisa! So happy you enjoyed your massage :)

by Carrie on Oct 2019
Verified
Service Received: Integrative Relaxation Massage with Paige W.
As always, Paige quickly analyzed my needs and then organized the massage accordingly to not only take care of the muscle issues but also provide a warm, relaxing, caring 90 minutes of treatment. Treatment included massage, cupping, reflexology, warm moist towels, soothing music and scents, and a sympathetic ear in a comfortable, quiet setting. I look forward to my next visit!

Business response:

Thank you Carrie! Always a pleasure to see you on my schedule :)

by Amber on Oct 2019
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Honestly one of the best massages I’ve ever had. Paige is knowledgeable and passionate. Her in home studio is beautiful. I felt so relaxed while there and after I left. She’s one of the best!

Business response:

So happy you enjoyed your massage and left feeling relaxed!

by Julene on Oct 2019
Verified
Service Received: Integrative Relaxation Massage with Paige W.
This massage was so wonderful! Starting with a nice, clean, professional location that is very welcoming, Paige does a thorough evaluation and addressed all issues I had. Her pressure and technique were perfect for what I needed--she incorporates different modalities to best treat problem areas. She made recommendations based on my concerns and discussed all my questions. Plus she just has such a nice vibe! She may be a new therapist, but her touch is healing and as amazing as other therapists I've had with more experience! I will be back and I highly recommend her! (disclosure: I'm also a massage therapist, and I have known her for a while. But I know what I'm talking about when I say she is a GREAT therapist, and will only get better!)

Business response:

Thank you so much for your kind review, I'm so happy you enjoyed your massage! Knowing what an awesome massage therapist you are, makes this one even more special!

by Mike on Oct 2019
Verified
Service Received: Bodywork with Paige W.
Ambiance very conducive to massage, skilled professional who listened to my needs and tailored the massage accordingly. I will be a repeat customer!! Mike Jallo

Business response:

Thanks for your kind review Mike! So glad you've enjoyed your sessions. Looking forward to working with you in the future to provide continued relief and improved range-of-motion.

by DIANA on Sep 2019
Verified
Service Received: Integrative Relaxation Massage with Paige W.
Paige's skill and education results in an outstanding experience. Whether you are dealing with a particular problem or looking to relieve stress from everyday life, Paige knows just what to do!
by Pat on Sep 2019
Verified
Service Received: Bodywork with Paige W.
I know Paige as a friend and work colleague, so having a massage by someone you know might feel awkward, but not with Paige. She is competent, very caring and gives a fabulous massage. Of the total bodywork, personal favorite was the head and neck massage. Oh yea, that was awesome. Paige has a deft touch and always asks for feedback. I look forward to getting monthly massages, so should you!
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Healthy Balance Massage Therapy LLC

29 Channel Lane

Hampton , VA 23664 map it

Phone: (757) 726-7465

License: #VA #0019017292