About Us

Carla Creech-Maye has been in Health & Fitness since 1989 using her passion to help people create a more balanced lifestyle body, mind and spirit! She has worn many hats such as Healthcare Professional/Fitness Professional. Her journey includes fitness instructor, personal trainer, Director of Personal Training, labor doula, childbirth educator, corrective therapy specialist, Life Fitness Coach & Clinical Massage Therapist. Her goal is to leave everyone better than she found them. Balanced Therapy strives to help you achieve balance in your body, mind and spirit. The goal is to have her clients becoming more aware and conscious about their bodies and to move with purpose. That creates...BALANCE. We look forward to seeing you! more

Balanced Therapy, LLC

60 Connolly Parkway Bldg 12

Suite 203A

Hamden , CT 06514 map it

(203) 676-4678

License: #1226768

Hours of Operation

M By Appointment Only
T 09:00 AM - 06:00 PM
W By Appointment Only
Th 09:00 AM - 04:00 PM
F By Appointment Only
Sa Closed
S 09:30 AM - 04:30 PM

Client Testimonials

Here's what our clients are saying


  • Great personality and great skill!

    Carla was so wonderful and full of information. She helped me tremendously with telling me what I can get at home to aid my pain until I come back again. She also is not one who keeps completely quiet during the massage and I absolutely love it! She talks you through what shes doing occasionally and what shes using on you as well as ask you if there is any discomfort in an area shes working on that you didnt mention. She covers every aspect of your body. I have chronic back pain and she knew exactly what products to use in order to eliminate the pain so she could massage it more. Carla is wonderful!

  • Had a very enjoyable and relaxing massage. The oils she used were homemade and very relaxing.

    Not a typical massage but so much better. I have been getting massages for over 15 years and this was more sports medicine massage. I was sore a few hours after but woke up today feeling amazing. My upper back and neck haven't felt this good in months.

  • Love Carla!

    It was my second visit, each time has been a very calm and inviting atmosphere which allowed me to become fully relaxed and able to enjoy the massage.

  • I liked massage!!Ut was deep massage like I asked! Thank you so much!!

    Carla's skills are exceptional along with her persona. She pays close attention to your needs and explains her process very well. She also creates a very warm and comfortable environment. I am looking forward to future sessions.

  • Great massage and Carla is a wealth of information with diet and exercise and pain relief.

    Carla is amazing and very professional! She provides an atmosphere that is calm and conducive to healing the mind, the body, and the soul! I would encourage a visit to her at least once a month!

Swedish Massage

$75
60min
$100
90min
Select

Connective Tissue (CTT)

$85
60min
$110
90min
Select

Athlete's Treat

$85
75min
Select

Fertility Massage

$450
60min
Select

Mommy to Be "Its All About Me"

$85
75min
Select

One Hour Massage

$75
60min
Select

A Cup of Release

$90
60min
Select

Lymphatic Drainage Massage

$100
60min
Select

Life Coach/Fitness Coach

$45
60min
Select
Can't find your address?

Employees RE-Treat Day

$20
15min
Select

Carla C.

License: CT #008495

30 Verified Reviews

Swedish Massage

$75
60min
$100
90min
Select

Connective Tissue (CTT)

$85
60min
$110
90min
Select

Athlete's Treat

$85
75min
Select

Fertility Massage

$450
60min
Select

Mommy to Be "Its All About Me"

$85
75min
Select

One Hour Massage

$75
60min
Select

A Cup of Release

$90
60min
Select

Lymphatic Drainage Massage

$100
60min
Select

Life Coach/Fitness Coach

$45
60min
Select
Can't find your address?

Employees RE-Treat Day

$20
15min
Select
by Rebecca on Oct 16
Great personality and great skill!
by Gabriella on Oct 05
Carla was so wonderful and full of information. She helped me tremendously with telling me what I can get at home to aid my pain until I come back again. She also is not one who keeps completely quiet during the massage and I absolutely love it! She talks you through what shes doing occasionally and what shes using on you as well as ask you if there is any discomfort in an area shes working on that you didnt mention. She covers every aspect of your body. I have chronic back pain and she knew exactly what products to use in order to eliminate the pain so she could massage it more. Carla is wonderful!
by Anonymous on Oct 04
Had a very enjoyable and relaxing massage. The oils she used were homemade and very relaxing.
by Lizzy on Oct 03
Not a typical massage but so much better. I have been getting massages for over 15 years and this was more sports medicine massage. I was sore a few hours after but woke up today feeling amazing. My upper back and neck haven't felt this good in months.
by Purvi on Oct 03
Love Carla!
by Sharon on Sep 27
It was my second visit, each time has been a very calm and inviting atmosphere which allowed me to become fully relaxed and able to enjoy the massage.
by Hanna on Sep 22
I liked massage!!Ut was deep massage like I asked! Thank you so much!!
by Jill on Sep 21
Carla's skills are exceptional along with her persona. She pays close attention to your needs and explains her process very well. She also creates a very warm and comfortable environment. I am looking forward to future sessions.
by Anonymous on Sep 20
Great massage and Carla is a wealth of information with diet and exercise and pain relief.
by Anonymous on Sep 18
Carla is amazing and very professional! She provides an atmosphere that is calm and conducive to healing the mind, the body, and the soul! I would encourage a visit to her at least once a month!

Average Rating:

4.93 (Based on 30 Reviews)

92 %

Ambiance
98 %

Professionalism
by Rebecca on Oct 2018
Verified
Service Received: Connective Tissue (CTT) with Carla C.
Great personality and great skill!
by Gabriella on Oct 2018
Verified
Service Received: Connective Tissue (CTT) with Carla C.
Carla was so wonderful and full of information. She helped me tremendously with telling me what I can get at home to aid my pain until I come back again. She also is not one who keeps completely quiet during the massage and I absolutely love it! She talks you through what shes doing occasionally and what shes using on you as well as ask you if there is any discomfort in an area shes working on that you didnt mention. She covers every aspect of your body. I have chronic back pain and she knew exactly what products to use in order to eliminate the pain so she could massage it more. Carla is wonderful!
by Anonymous on Oct 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
Had a very enjoyable and relaxing massage. The oils she used were homemade and very relaxing.
by Lizzy on Oct 2018
Verified
Service Received: Connective Tissue (CTT) with Carla C.
Not a typical massage but so much better. I have been getting massages for over 15 years and this was more sports medicine massage. I was sore a few hours after but woke up today feeling amazing. My upper back and neck haven't felt this good in months.
by Purvi on Oct 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
Love Carla!

Business response:

Thank you Purvi! Love seeing you..see you soon and thank you for sharing me with your family!

by Sharon on Sep 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
It was my second visit, each time has been a very calm and inviting atmosphere which allowed me to become fully relaxed and able to enjoy the massage.
by Hanna on Sep 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
I liked massage!!Ut was deep massage like I asked! Thank you so much!!
by Jill on Sep 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
Carla's skills are exceptional along with her persona. She pays close attention to your needs and explains her process very well. She also creates a very warm and comfortable environment. I am looking forward to future sessions.

Business response:

Thank you Jill! Appreciate you and see you soon

by Anonymous on Sep 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
Great massage and Carla is a wealth of information with diet and exercise and pain relief.
by Anonymous on Sep 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Carla is amazing and very professional! She provides an atmosphere that is calm and conducive to healing the mind, the body, and the soul! I would encourage a visit to her at least once a month!

Business response:

Thank you so much. That is the goal to provide a calming effective experience. Hope to see you soon!

by shelly on Sep 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Carla is as skilled as they come. Her technique works miracles in all the kinked places.

Business response:

Thank you so much! I hope you feel better! :)

by Anonymous on Sep 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Such a great massage will definetly return in the future for sure!!!

Business response:

Thank you! Appreciate your business and hope you return!

by Liz on Sep 2018
Verified
Service Received: Athlete's Treat with Carla C.
Carla was knowledgable, thorough, kind, smart and very professional. She listened and investigated and was able to help with what was ailing me. I will definitely be back.

Business response:

Thank you Liz! I hope you feel even better the day after..See you soon!

by Anonymous on Sep 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Carla is very professional and great with her hands!

Business response:

Hope you return!:)

by Kelly on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
The best massage I have received was from Carla at Balanced Therapy, and I have had many. She is skillful with her technique and worked deeply on neck and shoulder issues that are from working as a dental hygienist. She really understands body mechanics and repetitive motion injury. -- Her massage was so good that I cancelled a chiropractor appointment I had scheduled for the following day. Definitely see Carla!!

Business response:

This was an awesome review Ms. Kelly! I appreciate that so much! I enjoyed meeting and looking forward to seeing you again! Be Well!

by Ellen on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Carla was very professional and personable. The massage was wonderful. She focused on my "stress" area (neck and shoulders) and they felt very loose at the end of massage. I would definitely recommend Carla.
by Meredith on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Great!

Business response:

Thank you so much Meredith! :)

by Hyunhwa on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
She is a really excellent therapist. I feel great after massage. I made follow up appointment with her again. Highly recommended!!

Business response:

Thank you Ms Lee! It was a pleasure meeting you! so glad I could help! :) See you soon!

by Anonymous on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Very professional and listened to my needs.
by Anonymous on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Good massage but the legs were left untouched. Also some relaxing music would have added to the experience instead of silence.

Business response:

Music is always on not but super loud. And since your needs were very specific, I mentioned to you that time was better served on the areas of attention. Its a promotional voucher that allows you to get a sample of what I do. If in that hour I address your specific needs, I have done my work. But I am glad you left a review in any event. Be well! :)

by Amy on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
One of the best massages I’ve had! I will definitely be booking again with Carla!
by Renee on Aug 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
Carla was very knowledgeable and professional. Definitely a relaxing and rejuvenating massage!
by Mason on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
Carla was awesome! My boyfriend and I felt like she was very skilled and was able to address our problem areas. She also did a great job focusing on our problem areas instead of spending time on other parts that weren't as bothersome. I would highly recommend her to anyone with muscular pain!

Business response:

Thank you so much! It was a pleasure meeting both of you! Glad I could help. :)

by Ashley on Aug 2018
Verified
Service Received: Life Coach/Fitness Coach with Carla C.
The massage was amazing! Carla targeted the areas that I wanted, but also found other areas that needed help. She utilized the time well, and provided great conversation and a calming environment. I left feeling so calm and comfortable. If you're looking for a great quality massage, this is it!

Business response:

Thank you Ashley???? you were the perfect client! Wonderful meeting you!

by Lola on Aug 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
The personal and warm welcome. The cleanliness,organization and comforts of the room was superb. Enjoyed the quiet, calming and serenity of the environment.

Business response:

Thank you Ms Lola! It was a pleasure???? come back soon.

by Anonymous on Jul 2018
Verified
Service Received: Swedish Massage with Carla C.
Unfortunately the walls between the suites are very thin and the woman next door is very loud.

Business response:

I apologize for that! The noise quality can be challenging. Thank you for your comment

by Anonymous on Jun 2018
Verified
Service Received: Connective Tissue/Deep Tissue (CTT) with Carla C.
Great experience! The massage therapist was extremely knowledgeable, skilled and had a warm, calm presence. Couldn't have been better.
by Kim on Jun 2018
Verified
Service Received: Swedish Massage with Carla C.
Carla was AWESOME! Very in touch with me and my needs and very easy to talk to. Soothing way about her and very professional. I walked out feeling like a new person :) I highly recommend her :)
by Tara on Jun 2018
Verified
Service Received: One Hour Massage with Carla C.
Carla is very knowledgeable in her field. She gave me a lot of great tips and I really felt like she listened and addressed all of my concerns. I will be seeing her again for sure.
by Arlevia on Jun 2018
Verified
Service Received: One Hour Massage with Carla C.
I enjoyed an awesome experience. Very skilled therapist. I received a deep tissue massage at an awesome comfort level. Carla was very personable and professional. I will definitely be returning!

Balanced Therapy, LLC

60 Connolly Parkway Bldg 12

Suite 203A

Hamden , CT 06514 map it

Phone: (203) 676-4678

License: #1226768

  • Balanced Therapy, LLC

  • 60 Connolly Parkway Bldg 12
  • Suite 203A
  • Hamden , CT 06514
  • (203) 676-4678
  • License: #1226768
  • Find us on: