About Us

Lydia-Carlie (she/her) is a queer, Black Haitian birthworker based in the San Francisco Bay Area. Her journey as birthworker began very early on; she was raised in a multi-generational Haitian household where she was immersed in the births around her, fascinated with caring for her younger sibling and cousins.


She is a certified Birth & Postpartum Doula, Health Educator, and a certified Neuromuscular Massage Therapist specializing in prenatal, perinatal, and postpartum recovery massage. Her practice, SageFemme Wellness supports families through their pregnancy and birth journeys.


Her mission with SageFemme is to fill the gaps in prenatal care and postpart...

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SageFemme Wellness

225 Cabrillo Hwy South

#204C

Half Moon Bay , CA 94019 map it

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Lydia is an excellent massage therapist! She is very knowledgeable about the body and will work with you to address whatever problem areas you have. Highly recommended.

    This was an incredible session and I came out of it so much better than before. So much tension that I didn’t even know I was carrying got released and am looking forward to my next session.

  • You got to have Lydia

    Lydia was competent in her knowledge of pregnancy, prenatal and postpartum. And with that knowledge was able to provide a massage specific to my postpartum needs. She is very personable, and listens to what your needs are to better help you through your pregnancy. I highly recommend her!

  • I've been seeing Lydia for years and will continue to do so for years to come! I've worked labor jobs most of my life and did martial arts for years, and she has not only helped me by way of massage, but she has also helped educate me about my own body and how to care for it better. Lydia pays incredible attention to not just your body, but also your emotional and mental well-being as she works on you because she knows that everything is connected. I highly recommend Lydia to anyone seeking help with pain in their body, she has worked absolute wonders on me!

    Amazing experience, would definitely recommend!!

  • Massage was great!

    I booked an appointment I desperately needed after not receiving bodywork for months. I am so happy I booked a 90 min customized session. Lydia expertly moved through modalities to address all of my areas of concern. It felt like the massage went on and on for hours!!! I was feeling so good after my session, I left some personal items behind that I had to retrieve. Just to drive the point home, I am also a massage therapist. I am constantly in search of a new therapist because all bodywork is not created equal. I feel like I have finally found a therapist that returns they level of physical relief and support that I give to my clients. Book with Lydia if you want to experience equal amounts of pain relief, relaxation, and peace!!!

  • I saw Lydia for a prenatal massage and it was fantastic! She really cares about making you feel relaxed and rejuvenated.

    Lydia, you are a thoughtful therapist. Thank you for holding space. I am looking forward to the next sessions!

Pain Management Massage Therapy

$240
90min
$330
120min

Customized Full Body Massage

$165
60min
$240
90min
Select

Prenatal Massage Therapy

$165
60min
$240
90min

Postpartum Massage Therapy

$165
60min
$240
90min
Booking a service you previously paid for?
Log in to your account.

Get a free 90 min Neuromuscular Therapy session when you buy 4!

Get a free Neuromuscular Therapy session when you buy 4! A 20% Savings per Session!
$960
90min.
Select

Get a free 90 min Massage Therapy Session when you buy 4!

Get a free massage therapy session when you buy 4! A 20% savings per session!
$960
90min.
Select

90 min Pregnancy Massage Package - Free session when you buy 4!

$960
90min.
Select

60 min Pregnancy Massage Package - Free session when you buy 4!

Get a free 60 min massage therapy session when you buy 5! A 20% savings per session!
$660
60min.
Select

60 min Postpartum Massage Therapy Package - Free session when you buy 4!

Get a free massage therapy session when you buy 4! A 20% savings per session!
$660
60min.
Select

Pain Management Massage Therapy

$250
90min
$340
120min

Customized Full Body Massage

$175
60min
$250
90min
Select

Prenatal Massage Therapy

$175
60min
$250
90min

Postpartum Massage Therapy

$175
60min
$250
90min
Select
Booking a service you previously paid for?
Log in to your account.

90 min Pregnancy Massage Package - Buy 4, Get One Free!

$1000
90min.
Select

Neuromuscular Therapy Care Package- Buy 4, Get One Free!

Get a free Neuromuscular Therapy session when you buy 4! A 20% Savings per Session!
$1000
90min.
Select

90 min Customized Full Body Massage Package - Buy 4, Get One Free!

Get a free 90 min Customized Full-Body session when you buy 4! A 25% Savings per Session!
$1000
90min.
Select

60 min Pregnancy Massage Package - Buy 4, Get One Free!

$700
60min.
Select

Lydia-Carlie T.

License: CA #41590

21 Verified Reviews

Pain Management Massage Therapy

$240
90min
$330
120min

Customized Full Body Massage

$165
60min
$240
90min
Select

Prenatal Massage Therapy

$165
60min
$240
90min

Postpartum Massage Therapy

$165
60min
$240
90min

Special Offers

Get a free 90 min Neuromuscular Therapy session when you buy 4!

$960
90min.
Select

Get a free 90 min Massage Therapy Session when you buy 4!

$960
90min.
Select

90 min Pregnancy Massage Package - Free session when you buy 4!

$960
90min.
Select

60 min Pregnancy Massage Package - Free session when you buy 4!

$660
60min.
Select

60 min Postpartum Massage Therapy Package - Free session when you buy 4!

$660
60min.
Select

Pain Management Massage Therapy

$250
90min
$340
120min

Customized Full Body Massage

$175
60min
$250
90min
Select

Prenatal Massage Therapy

$175
60min
$250
90min

Postpartum Massage Therapy

$175
60min
$250
90min
Select

Special Offers

90 min Pregnancy Massage Package - Buy 4, Get One Free!

$1000
90min.
Select

Neuromuscular Therapy Care Package- Buy 4, Get One Free!

$1000
90min.
Select

90 min Customized Full Body Massage Package - Buy 4, Get One Free!

$1000
90min.
Select

60 min Pregnancy Massage Package - Buy 4, Get One Free!

$700
60min.
Select
by Chase on Nov 21
Lydia is an excellent massage therapist! She is very knowledgeable about the body and will work with you to address whatever problem areas you have. Highly recommended.
by Shane on Nov 11
This was an incredible session and I came out of it so much better than before. So much tension that I didn’t even know I was carrying got released and am looking forward to my next session.
by Tope on Aug 31
You got to have Lydia
by Anonymous on Aug 19
Lydia was competent in her knowledge of pregnancy, prenatal and postpartum. And with that knowledge was able to provide a massage specific to my postpartum needs. She is very personable, and listens to what your needs are to better help you through your pregnancy. I highly recommend her!
by Anonymous on Jul 18
I've been seeing Lydia for years and will continue to do so for years to come! I've worked labor jobs most of my life and did martial arts for years, and she has not only helped me by way of massage, but she has also helped educate me about my own body and how to care for it better. Lydia pays incredible attention to not just your body, but also your emotional and mental well-being as she works on you because she knows that everything is connected. I highly recommend Lydia to anyone seeking help with pain in their body, she has worked absolute wonders on me!
by Anonymous on Jun 03
Amazing experience, would definitely recommend!!
by Alana on Dec 28
Massage was great!
by Miyah on Nov 18
I booked an appointment I desperately needed after not receiving bodywork for months. I am so happy I booked a 90 min customized session. Lydia expertly moved through modalities to address all of my areas of concern. It felt like the massage went on and on for hours!!! I was feeling so good after my session, I left some personal items behind that I had to retrieve. Just to drive the point home, I am also a massage therapist. I am constantly in search of a new therapist because all bodywork is not created equal. I feel like I have finally found a therapist that returns they level of physical relief and support that I give to my clients. Book with Lydia if you want to experience equal amounts of pain relief, relaxation, and peace!!!
by Anonymous on Oct 27
I saw Lydia for a prenatal massage and it was fantastic! She really cares about making you feel relaxed and rejuvenated.
by Jill on Nov 28
Lydia, you are a thoughtful therapist. Thank you for holding space. I am looking forward to the next sessions!

Average Rating:

4.86 (Based on 21 Reviews)

94 %

Ambiance
98 %

Professionalism
by Chase on Nov 2022
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
Lydia is an excellent massage therapist! She is very knowledgeable about the body and will work with you to address whatever problem areas you have. Highly recommended.
by Shane on Nov 2022
Verified
Service Received: Buy 3, Get 4 Massage Sessions! with Lydia-Carlie T.
This was an incredible session and I came out of it so much better than before. So much tension that I didn’t even know I was carrying got released and am looking forward to my next session.
by Tope on Aug 2022
Verified
Service Received: Prenatal Massage Therapy with Lydia-Carlie T.
You got to have Lydia
by Anonymous on Aug 2022
Verified
Service Received: Prenatal Massage Therapy with Lydia-Carlie T.
Lydia was competent in her knowledge of pregnancy, prenatal and postpartum. And with that knowledge was able to provide a massage specific to my postpartum needs. She is very personable, and listens to what your needs are to better help you through your pregnancy. I highly recommend her!
by Anonymous on Jul 2022
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
I've been seeing Lydia for years and will continue to do so for years to come! I've worked labor jobs most of my life and did martial arts for years, and she has not only helped me by way of massage, but she has also helped educate me about my own body and how to care for it better. Lydia pays incredible attention to not just your body, but also your emotional and mental well-being as she works on you because she knows that everything is connected. I highly recommend Lydia to anyone seeking help with pain in their body, she has worked absolute wonders on me!
by Anonymous on Jun 2022
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
Amazing experience, would definitely recommend!!
by Alana on Dec 2019
Verified
Service Received: Prenatal Massage Therapy with Lydia-Carlie T.
Massage was great!
by Miyah on Nov 2019
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
I booked an appointment I desperately needed after not receiving bodywork for months. I am so happy I booked a 90 min customized session. Lydia expertly moved through modalities to address all of my areas of concern. It felt like the massage went on and on for hours!!! I was feeling so good after my session, I left some personal items behind that I had to retrieve. Just to drive the point home, I am also a massage therapist. I am constantly in search of a new therapist because all bodywork is not created equal. I feel like I have finally found a therapist that returns they level of physical relief and support that I give to my clients. Book with Lydia if you want to experience equal amounts of pain relief, relaxation, and peace!!!
by Anonymous on Oct 2019
Verified
Service Received: Prenatal Massage Therapy with Lydia-Carlie T.
I saw Lydia for a prenatal massage and it was fantastic! She really cares about making you feel relaxed and rejuvenated.
by Jill on Nov 2018
Verified
Service Received: Get a free massage therapy session when you buy 3! with Lydia-Carlie T.
Lydia, you are a thoughtful therapist. Thank you for holding space. I am looking forward to the next sessions!
by Morihiro on Nov 2018
Verified
Service Received: Bodywork with Lydia-Carlie T.
I should have contacted her sooner. When I met with her I couldn't move my head at all without searing pain. It's the day after, and I can't believe how much I can turn my head now, I feel like I skipped a month of turning my entire torso to talk to people. She gave me easy to follow instructions on just general form for simple ways to do things one normally does through the day, in order to help heal faster. I've never had a massage before, but she made it easy to communicate how to help her help me with my problem in like the first 2 minutes.
by Trudy on Mar 2018
Verified
Service Received: Bodywork with Lydia-Carlie T.
It was great! Knew exactly what to do, and how to accomplish it. Very skillful.
by Sara on Jul 2016
Verified
Service Received: Bodywork with Lydia-Carlie T.
An overall great experience. I saw Lydia for my first ever Reiki treatment and was very satisfied. She has an obvious intuitively healing nature and you are instantly put at ease. I can't wait to try some of the other services that she offers.
by Shane on Jul 2016
Verified
Service Received: Buy 3, Get 4 Massage Sessions! with Lydia-Carlie T.
I've had quite a few massages from Lydia and she brings such a great energy to her healing sessions. By far my favorite masseuse that I've had work on me. Super aware of what my body needs even with each of my sessions being different the end result is always my body being in a better condition that when she starts.
by Laura on Aug 2015
Verified
Service Received: Bodywork with Lydia-Carlie T.
Great!
by Mo on Jul 2015
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
It was great!
by Nancy on May 2015
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
I know a full body massage needs to be performed but I would've like a bit more concentration on the areas discussed.
by Leanne on Jan 2015
Verified
Service Received: Bodywork with Lydia-Carlie T.
I have not had a massage in a long time and Lydia had the perfect touch. She has a kind and loving nature about her and always stayed professional. I am recommending her to all my friends.
by Christie on Dec 2014
Verified
Service Received: Get a free Neuromuscular or Lymphatic session when you buy 3! with Lydia-Carlie T.
Took a very thorough history and paid good attention to my feedback during the massage. I will definitely use her again and I gave gift certificates to 2 people.
by Rose on Nov 2014
Verified
Service Received: Customized Full Body Massage with Lydia-Carlie T.
As always I am treated to a professional experience that leaves me relaxed and refreshed and booking another appointment
by Anonymous on Sep 2014
Verified
Service Received: Get a free Neuromuscular session when you buy 3! with Lydia-Carlie T.
I am glad I've discovered Lydia and this modality. I have started to do the exercises I've been given, and I am hopeful for relief soon. Lydia was very careful to make sure I understand the treatment, and thorough in her work with me.
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SageFemme Wellness

225 Cabrillo Hwy South

#204C

Half Moon Bay , CA 94019 map it

Phone:

  • SageFemme Wellness

  • 225 Cabrillo Hwy South
  • #204C
  • Half Moon Bay , CA 94019
  • http://www.sagefemmewell.com
  • Find us on: