About Us

Office Location - 5650 Greenwood Plaza Blvd, Suite 225-G, Greenwood Village, CO, 80111 

Fire and Ice Wellness Spa was started with the vision to help people heal their bodies from physical and emotional elements.

I specialize in Pain Management, Cupping Massage, Injury and Therapeutic Massage. As well as Swedish, Deep Tissue, Prenatal, Hot Stone/Cold Stone, Sports Massage, Structural, and Trigger Point.

Every Treatment includes up to 20 minutes on a Far Infrared Heating Pad.   
  • It relaxes the muscles ordinary heating pads can't reach by penetrating up to 3 inches below the surface of the skin. 
  • It also promotes healing to the muscles by increasing circulation for up to 6 hours.  
I have 7 years of experience in Massage Therapy and in that time I have worked closely with many different types o...
more

Fire & Ice Wellness Spa

5650 Greenwood Plaza Blvd,

Suite 225G

Greenwood Villiage , CO 80111 map it

(720) 297-1021

License: #195770

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th Closed
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Kristina is very detail oriented and knowledgeable. She really spent time explaining what was going on with my body.

    Kristina is the best! Always knows what to do to help with the pain and trouble spots.

  • Kristina made me feel very welcome and she was extremely in tune to how I was feeling. I would highly recommend her.

    Kristina is awesome! She has been my massage therapist for about 2 years. I will not go to anyone else. She is always looking for new techniques to help her clients. I love it! I am always open to something new and different. If anyone needs an amazing massage therapist, try Kristina. You will not regret it.

  • It was amazing!! I feel so good after my message.

    Loved the massage! Looking forward to next time!

  • Kristina is the absolute best! I have been coming to her for almost three years now and don't know what I would do without her.

    This is not your typical “fluffy” spa massage. I went to Kristina because of pain I have from my rigorous workouts. She found the problem areas and worked them out. Even gave me “home work” yo continue maintenance on my body. I look forward to seeing her again.

  • Was impressed. Can hardly wIt to go back.

    Kristina is amazing and takes massage to a whole new level! I would VERY highly recommend her!

*First Time Only Blading Session*

$40
30min
Select

Custom Massage

$90
60min
$120
90min
$165
120min
Select

Relaxation Massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Hot Stone Massage

$135
90min
Select

Prenatal Massage

$60
60min
$90
90min
Select

Rain Drop Therapy

$60
60min
Select

Kristina K.

License: CO #0013687

78 Verified Reviews

*First Time Only Blading Session*

$40
30min
Select

Custom Massage

$90
60min
$120
90min
$165
120min
Select

Relaxation Massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Hot Stone Massage

$135
90min
Select

Prenatal Massage

$60
60min
$90
90min
Select

Rain Drop Therapy

$60
60min
Select
by Candice on Oct 04
Kristina is very detail oriented and knowledgeable. She really spent time explaining what was going on with my body.
by Eileen on Sep 23
Kristina is the best! Always knows what to do to help with the pain and trouble spots.
by Anonymous on Sep 19
Kristina made me feel very welcome and she was extremely in tune to how I was feeling. I would highly recommend her.
by Dorothy on Sep 07
Kristina is awesome! She has been my massage therapist for about 2 years. I will not go to anyone else. She is always looking for new techniques to help her clients. I love it! I am always open to something new and different. If anyone needs an amazing massage therapist, try Kristina. You will not regret it.
by Sherry on Aug 22
It was amazing!! I feel so good after my message.
by Melanie on Aug 19
Loved the massage! Looking forward to next time!
by Anonymous on Aug 09
Kristina is the absolute best! I have been coming to her for almost three years now and don't know what I would do without her.
by Jenny on Aug 05
This is not your typical “fluffy” spa massage. I went to Kristina because of pain I have from my rigorous workouts. She found the problem areas and worked them out. Even gave me “home work” yo continue maintenance on my body. I look forward to seeing her again.
by Anonymous on Aug 04
Was impressed. Can hardly wIt to go back.
by Amy on Jul 15
Kristina is amazing and takes massage to a whole new level! I would VERY highly recommend her!

Average Rating:

4.97 (Based on 78 Reviews)

96 %

Ambiance
100 %

Professionalism
by Candice on Oct 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is very detail oriented and knowledgeable. She really spent time explaining what was going on with my body.
by Eileen on Sep 2019
Verified
Service Received: Relaxation Massage with Kristina K.
Kristina is the best! Always knows what to do to help with the pain and trouble spots.
by Anonymous on Sep 2019
Verified
Service Received: Bodywork with Kristina K.
Kristina made me feel very welcome and she was extremely in tune to how I was feeling. I would highly recommend her.
by Dorothy on Sep 2019
Verified
Service Received: Relaxation Massage with Kristina K.
Kristina is awesome! She has been my massage therapist for about 2 years. I will not go to anyone else. She is always looking for new techniques to help her clients. I love it! I am always open to something new and different. If anyone needs an amazing massage therapist, try Kristina. You will not regret it.
by Sherry on Aug 2019
Verified
Service Received: Bodywork with Kristina K.
It was amazing!! I feel so good after my message.
by Melanie on Aug 2019
Verified
Service Received: Bodywork with Kristina K.
Loved the massage! Looking forward to next time!
by Anonymous on Aug 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is the absolute best! I have been coming to her for almost three years now and don't know what I would do without her.
by Jenny on Aug 2019
Verified
Service Received: Bodywork with Kristina K.
This is not your typical “fluffy” spa massage. I went to Kristina because of pain I have from my rigorous workouts. She found the problem areas and worked them out. Even gave me “home work” yo continue maintenance on my body. I look forward to seeing her again.
by Anonymous on Aug 2019
Verified
Service Received: Bodywork with Kristina K.
Was impressed. Can hardly wIt to go back.
by Amy on Jul 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is amazing and takes massage to a whole new level! I would VERY highly recommend her!
by Clair on Jul 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is fabulous! She is very friendly, communicative, highly knowledgeable, and does an excellent job finding and resolving the root source that is causing problems. I started seeing Kristina after a brief conversation where she explained the blading technique. I've had issue with my shoulder on and off for more than 10 years so I gave it a try. I went back again because after the first blading treatment, I noticed an immediate increase in my range of motion and a difference in my pain level. After few more treatments, my range of motion has continued to improve, I am able to stretch areas that previously did not move, and the discomfort in my shoulder went from about a 5-6 down to a 0-1.
by Anonymous on Jun 2019
Verified
Service Received: Bodywork with Kristina K.
Loved how open she was and how relaxing (even with soreness) the experience was.
by Julianna on Jun 2019
Verified
Service Received: Bodywork with Kristina K.
Kristina is the most skilled, caring and passionate massage therapist I have ever worked with. She is changing my life!
by Anonymous on May 2019
Verified
Service Received: Bodywork with Kristina K.
The best massage ever!
by Danielle on May 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina always find all my spots that need attention! And she has so much knowledge in so many different techniques, always changing it up for whatever I need!
by Carrie on May 2019
Verified
Service Received: Bodywork with Kristina K.
I would highly recommend Kristina! She is skilled compassionate and truly cares about making people feel better. Her intake was thurl, she explained the muscles and tendons she was working on. I'm planning on returning.
by Lauren on Apr 2019
Verified
Service Received: Bodywork with Kristina K.
I love how much progress Kristina makes on truly helping my body heal to reduce pain instead of just a relaxing style massage that feels good but still leaves me hurting. I leave Kristina feeling tons better for a long time (probably permanently!). She's quickly improving things that have bothered me for YEARS.
by Anonymous on Apr 2019
Verified
Service Received: Relaxation Massage with Kristina K.
Professional and competent. Recommend Kristina for a great massage--she was able to get my stiff neck to release. Thanks again!
by Krista on Mar 2019
Verified
Service Received: Bodywork with Kristina K.
She was very knowledgeable and friendly. I like it when she explains what she’s doing, she’s in it to help you and you can tell that she cares about her clients. Thanks, I’ll be back in 2 weeks.
by Rosie on Mar 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is the best masseuse I've ever had the pleasure of receiving a massage from! She is incredibly skilled and deeply knowledgeable. Her bright personality makes me look forward to every session I have with her when I am home! I have only benefited from her work and the wonderful tips she has given me for continued wellness.
by Anonymous on Mar 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is full of knowledge and extremely professional. I have recommended her to my family, coworkers and gym partners. Highly recommend!
by Taylor on Feb 2019
Verified
Service Received: Relaxation Massage with Kristina K.
Kristina is great! Excited for my next visit!
by Reycine "Rey" on Feb 2019
Verified
Service Received: Bodywork with Kristina K.
Kristina is amazing, she took away my aches and pains in my back without striping over and over one specific area!
by Melanie on Feb 2019
Verified
Service Received: Custom Massage with Kristina K.
Kristina is very knowledgeable and skilled at her expertise! She was professional and yet warm and personal at the same time! I thoroughly enjoyed my massage and received immediate relief from my chronic pain!
by Roger on Dec 2018
Verified
Service Received: Bodywork with Kristina K.
What I like about Kristina is that she does not just go through the motions when treating patients. She finds the issues you are having and adjusts her treatment accordingly. We all have different aches and pains and Kristina is the best I’ve found at addressing the unique needs each person brings.
by Stephanie on Oct 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
Kristina is a true healer. She has a unique gift that enables her to really sense what is happening with your body. I highly recommend her service as it is very different and much more in tune than other massage therapies I’ve tried.
by Dorothy on Sep 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
Kristina is absolutely amazing! She explained everything she was doing and why. She explained why I’m having the issues that I’m having. She made sure I was aware I would be sore in areas and why. I will definitely be going back and recommending her to family and friends.
by Frank on Aug 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
Awesome
by Anonymous on Jul 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
I have been to several massage therapists and Kristina's knowledge and experience with the human body is more in depth and thorough than I have experienced. She is helping me feel so much better! Thank you!!
by Larry on Jun 2018
Verified
Service Received: Bodywork with Kristina K.
See you soon
by Stacy on May 2018
Verified
Service Received: Relaxation Massage- Hampden Location with Kristina K.
It was amazing! I am definitely going back! Kristina knows her stuff!
by Dylan on May 2018
Verified
Service Received: Relaxation Massage- Hampden Location with Kristina K.
I absolutely loved everything! I felt so much relief after the massage! Can't wait to go back.
by Phil on Apr 2018
Verified
Service Received: Relaxation Massage- Hampden Location with Kristina K.
Kristina explained what and why she was doing. Very professional and personable.
by Anonymous on Apr 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
complete correction of physical distress
by Chris on Apr 2018
Verified
Service Received: Bodywork with Kristina K.
Kristina is the absolute best! This ain't no Massage Envy. Kristina is a caring and diligent health care professional. She has helped my various challenges and works with me to prevent future injuries. Her energy and dedication to her profession are second to none.
by Chris on Apr 2018
Verified
Service Received: Bodywork with Kristina K.
Kristina is the absolute best! This ain't no Massage Envy. Kristina is a caring and diligent health care professional. She has helped my various challenges and works with me to prevent future injuries. Her energy and dedication to her profession are second to none.
by Kara on Mar 2018
Verified
Service Received: Relaxation Massage- Hampden Location with Kristina K.
Loved it!!!
by Nick on Mar 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
Kristina is awesome! She's very professional and has great energy to her . She's very good at pinpointing your "Specific " Issues and learning your body . She's very educated in her field and it shows when she is explaining why you may have problems and what is causing the issue . Not only is she good at her job but she's very funny and has a great personality and I appreciated her honesty and knowledge . I would recommend to anyone who just want a great massage or needs more of a sports and maintenance of issues you may have .
by Devin on Feb 2018
Verified
Service Received: Custom Massage- Hampden Location with Kristina K.
Kristina is the best!
by Tracy on Jan 2018
Verified
Service Received: Bodywork with Kristina K.
I am very happy with my massages fro Kristina, I always learn something new.....
by Luke on Jan 2018
Verified
Service Received: Bodywork with Kristina K.
Kristina was wonderful. It was the best experience I have ever had at a spa.
by Dennis on Jan 2018
Verified
Service Received: Relaxation Massage- Castle Pines Location with Kristina K.
Everything was fantastic
by Gretchen on Jan 2018
Verified
Service Received: Bodywork with Kristina K.
Kristina is committed to making sure the massage is specifically tailored to your needs. This is not an average spa massage, it's far superior and worth every dollar.
by Gretchen on Jan 2018
Verified
Service Received: Bodywork with Kristina K.
Kristina is committed to making sure the massage is specifically tailored to your needs. This is not an average spa massage, it's far superior and worth every dollar.
by Julia on Dec 2017
Verified
Service Received: Bodywork with Kristina K.
Kristina's skill and knowledge stands out. I would highly recommend her to anyone looking for an outstanding massage.
by Julia on Dec 2017
Verified
Service Received: Bodywork with Kristina K.
Kristina's skill and knowledge stands out. I would highly recommend her to anyone looking for an outstanding massage.
by Ginger on Dec 2017
Verified
Service Received: Relaxation Massage- Castle Pines Location with Kristina K.
Everything was great!
by Leah on Nov 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
Very knowledgeable, great pressure, very informative. If you want a massage that will help improve how you feel and function - Kristina is who you need to see.
by Kajun on Nov 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
Kristina was amazing! A really great experience!
by Tammy on Oct 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
Such an excellent experience! I feel so good!
by Anonymous on Oct 2017
Verified
Service Received: Bodywork with Kristina K.
As always Kristina found the real root of my problem rather than just where I was feeling sore. I had been focusing on my upper back, but she found a ton of issues in my hips that led to the other issues and now everything feels better. Always an amazing experience and I walk away feeling "fixed"!
by Anonymous on Oct 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
yes
by Gary on Oct 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
Very good masseuse, very through, professional and I will use Kristina again.
by Michael on Oct 2017
Verified
Service Received: Bodywork with Kristina K.
Awesome experience, she made me feel super comfortable even though at first I was uncomfortable. Will become a regular of hers.
by Anonymous on Oct 2017
Verified
Service Received: Bodywork with Kristina K.
She is incredible at rain drop massage. She really made me feel calm and relaxed and I felt dramatically better when I got done!
by Maria on Sep 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
Looking forward to future massages!
by Adam on Aug 2017
Verified
Service Received: Bodywork with Kristina K.
It was well needed and she's amazing at what's she does.
by Anonymous on Aug 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
I was very pleased with the session and have experienced immediate results as my hip and lower back feel much better this morning.
by Frank on Aug 2017
Verified
Service Received: Custom Massage- Castle Pines Location with Kristina K.
Amazing...I am much better
by William on Jul 2017
Verified
Service Received: Bodywork with Kristina K.
I was extremely pleased with my first visit the Spa! Kristina isolated all my problems and sent me on my way in much better shape!
by Tracy on Jun 2017
Verified
Service Received: with Kristina K.
I liked my massage and using the fasia blaster was beneficial. My knee felt amazing after I left.
by Chris on Jun 2017
Verified
Service Received: Relaxation Massage- Office Location with Kristina K.
Kristina is very knowledgable and really does a great job! I would highly recommend her, especially if you have issues from previous injuries.
by Linda on Jun 2017
Verified
Service Received: Custom Massage- Office Location with Kristina K.
Very informative in explaining how problems in one area affect others. Appreciate the work done!
by Anonymous on May 2017
Verified
Service Received: Bodywork with Kristina K.
The price changed for Saturday compared to the weekday.
by Anonymous on May 2017
Verified
Service Received: Bodywork with Kristina K.
The price changed for Saturday compared to the weekday.

Business response:

There seems to be a bit of confusion regarding my rates. The custom massage rate for 60 minutes is $90 and does not fluctuate.

by Andrea on May 2017
Verified
Service Received: Custom Massage- Office Location with Kristina K.
This was my first massage in years, and I was pretty nervous. But Christina put me at ease immediately. I will definitely be scheduling more work with her in the near future!
by Chris on Mar 2017
Verified
Service Received: with Kristina K.
1st ever therapeutic massage. Extremely happy
by Adam on Mar 2017
Verified
Service Received: with Kristina K.
Kristina is amazing. Ive had many massages over the years and she is definetely the best. She takes time to get to know her clients and caters her care to their personal needs and/or recovery goals. The best!
by David on Feb 2017
Verified
Service Received: with Kristina K.
Very professional. A fantastic experience. Dave W
by Marilee on Jan 2017
Verified
Service Received: with Kristina K.
Kristine was just gentle, very professional and I had a thoroughly beneficial time during my massage. Thank you so much.
by Anonymous on Jan 2017
Verified
Service Received: with Kristina K.
I enjoyed my massage very much. Kristina was very knowledgable, thorough and thoughtful.
by Bob on Jan 2017
Verified
Service Received: with Kristina K.
Kristina was very professional and the setting was nice. With her very strong hands the deep tissue massage got to muscles that I didn't know I had. I would definitely recommend her to anyone; I will definitely be back.
by Gretchen on Dec 2016
Verified
Service Received: with Kristina K.
Kristina is one of the best massage therapists I've ever met. She is truly gifted
by Deb on Dec 2016
Verified
Service Received: Bodywork with Kristina K.
Kristina is so so good!
by Deb on Dec 2016
Verified
Service Received: with Kristina K.
Kristina is so so good!
by Devin on Dec 2016
Verified
Service Received: with Kristina K.
Excellent massage. Best I've ever had!
by Mary on Dec 2016
Verified
Service Received: with Kristina K.
Amazing job focusing on my troubled areas and using my prefered pressure. I cannot wait to go back!
by Mary on Dec 2016
Verified
Service Received: Bodywork with Kristina K.
Amazing job focusing on my troubled areas and using my prefered pressure. I cannot wait to go back!

Fire & Ice Wellness Spa

5650 Greenwood Plaza Blvd,

Suite 225G

Greenwood Villiage , CO 80111 map it

Phone: (720) 297-1021

License: #195770

  • Fire & Ice Wellness Spa

  • 5650 Greenwood Plaza Blvd,
  • Suite 225G
  • Greenwood Villiage , CO 80111
  • (720) 297-1021
  • License: #195770
  • Find us on: