Personal Training 1 on 1 (Individual Session)

Get in shape and meet your fitness goals with a certified personal trainer. Get the motivation, accountability, expertise to help you live well.

$40

40min

Personal Training Fitness Assessment

During this initial session with a certified personal trainer, we will establish your fitness level, determine goals, and create a personalized fitness plan to help you live well.

$25

30min

Personal Training with a Partner (individual session)

Get in shape and meet your fitness goals with a certified personal trainer and bring a partner along. Get the motivation, accountability, expertise to help you and a friend or family member live well.

$50

60min

Tennis Performance Screening

Screening by our certified Tennis Performance Specialist for injury risk, prevention, movement and strength analysis to create a plan for improved performance (agility, endurance, speed, coordination, and strength) with less injury risk.

$60

60min

Tennis Sports Performance Single Session

After your initial screening by our certified Tennis Performance Specialist for injury risk, prevention, movement and strength analysis enjoy a one on one training session to maximize your strengths and minimize your weaknesses to take your game to the next level

$60

60min

Power Up Fitness Package (Level 1)

Power up your health to start the new year with a combination of 2 one on one sessions with our Health Coach and 8 one on one training sessions (twice per week) with our personal trainer. 2020 made us all feel a little out of control, but you can get that control back, especially in your health. Sessions are available live in person or live through video. Sign up today to Power Up your health in the new year!

$399

40min

Power Up Fitness Package (Level 2)

Power up your health to start the new year with a combination of 2 one on one sessions with our Health Coach and 12 one on one training sessions (three times per week) with our personal trainer. 2020 made us all feel a little out of control, but you can get that control back, especially in your health. Sessions are available live in person or live through video. Sign up today to Power Up your health in the new year!

$499

40min

Health and Wellness Coaching Consult

Engage in your FREE initial consultation with your Health and Wellness Coach to discover, how you can reach your goals to prioritize your health.

20min

Health and Wellness Coaching Session

You deserve a behind the scenes coach to help you prioritize your health and wellness through providing accountability, advice, and motivation along with personal practical tips for recipes and exercise, and mental wellness. Sign up for coaching today.

$69

30min

Booking a service you previously paid for?

Tennis Performance Package

Includes initial screening by our certified Tennis Performance Specialist for injury risk, prevention, movement and strength analysis to create and implement a plan for improve... read more

$400

60min.

Tennis Performance Package

Includes initial screening by our certified Tennis Performance Specialist for injury risk, prevention, movement and strength analysis to create and implement a plan for improve... read more

$220

60min.