Jasmin Defensor

  • IL License #: 227014713
  • 5
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RECOVERY RELIEF RELAXATION REJUVENATION

I’m Jasmin Defensor, a Licensed Massage Therapist since 2012. I help athletes, busy professionals, parents, and anyone tired of temporary relief move from chronic pain, tension, or fatigue to real, lasting results.

I’ve lived the struggles many clients face—chronic neck and back pain, inflammation, and inconsistent recovery—even as a massage therapist. I rebuilt my body, lost over 70 pounds, and fully recovered from three abdominal surgeries, giving me firsthand insight into deconditioning, re...

I’m Jasmin Defensor, a Licensed Massage Therapist since 2012. I help athletes, busy professionals, parents, and anyone tired of temporary relief move from chronic pain, tension, or fatigue to real, lasting results.

I’ve lived the struggles many clients face—chronic neck and back pain, inflammation, and inconsistent recovery—even as a massage therapist. I rebuilt my body, lost over 70 pounds, and fully recovered from three abdominal surgeries, giving me firsthand insight into deconditioning, rehabilitation, and tissue recovery. That experience shapes every session I provide today.

How I work: Every session is assessment-driven and tailored to your needs. Techniques may include:

Clinical, corrective, and therapeutic massage

Deep tissue, myofascial release, and trigger point therapy

Applied kinesiology (muscle testing, rebalancing, neuromuscular activations)

Microcurrent therapy, reflexology, and meridian-based balancing

Assisted stretching, mobility work, and nervous-system regulation

For clients seeking deeper results, I offer a full wellness pathway combining massage therapy, corrective training, nutrition recalibration, supplementation guidance, and Zoom coaching—all scaled to your lifestyle and stress load.

I don’t rely on motivation—I rely on systems, consistency, and real-world strategy. Every plan follows my Six Matters of Thriving framework: Physical, Cognitive, Environmental, Financial, Social, and Spiritual, so your results are sustainable and holistic.

Whether your goal is pain relief, better recovery, or long-term body transformation, your first step is simple: book a session and feel what focused, corrective care can do for your body today.

Licensed Massage Therapist, Fitness Trainer, Certified Wellness Coach 

 

Licenses
Massage

IL # 227014713

Education
2012

College of Lake County: Massage Therapy Program

700 plus hours

REVIEWS for my Bodywork services

by Sam on Feb 11
Jasmin did an incredible job and I felt completely relaxed the entire experience - I could feel I was in good hands. My body was very grateful for the experience
by Karrie on Feb 10
Jasmin does a fantastic job of putting one at ease and finding out what style of massage is best for your needs. She is strong enough to get those deep muscles to release but sensitive as well to not antagonize my sore hip joint. Looking forward to my next session.
by Doug on Feb 10
Jasmine is truly gifted! She has an incredibly intuitive touch and knew exactly where I was holding tension. She worked through every knot with skill and care, and the results speak for themselves—my body stayed loose and relaxed for days afterward instead of tightening back up like it sometimes does. If you're looking for a massage therapist who really understands the body and delivers lasting relief, Jasmine is the one. I'll definitely be booking with her again!
by Katie on Feb 08
My tension headache is FINALLY gone!
by Chad on Feb 07
First massage with Jasmin today and I’ll be back! I recently had a procedure which left my low back / hips, completely knotted up and hard to sit and stand and walk without being hunched over. Jasmine asked a few questions, assessed me and knew exactly what to do! Post massage, I was able to stand up and walk without being hunched over. Major pain relief! I’ve had 5 other traditional Swedish style massages with 5 different practitioners over the past 8 weeks and Jasmine was definitely the best. Thanks Jasmine! Will be back soon!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Massage Blend
  • Neuromuscular Massage
  • Swedish Massage
  • Pregnancy Massage
  • Massage
  • Massage/Lymphatic drainage facial
  • Manual Lymphatic Drainage
  • Myofascial Lymphatic Drainage Facial
  • RLT
  • Reflexology
  • Deep Tissue
  • MICROPOINT STIM
  • Sports Massage

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