Sovereign Body Massage

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“Be strong then, and enter into your own body; there you have a solid place for your feet” – Kabir

About Us

Claire Panger holds a diploma in Structural Integration from the Chicago College of Healing Arts. Structural Integration, a 10-session Postural Re-alignment program designed by Ida Rolf, aims to align bone structure via soft tissue manipulation three-dimensionally. Alignment and balance are accomplished and retained through education on economy and ease of movement. *** Please note Structural Integration sessions can only be booked in person.

Claire is also a Licensed Massage Therapist and specializes in Myofascial Release, Neuromuscular pain-reduction techniques, and TMJD (jaw pain from joint dysfunction or general clenching). She does not underestimate the healing power of a good relaxation massage and often weaves relaxation techniques into her therapeutic work as well. One of her fav...

Sovereign Body Massage

408 Center Street

Grayslake , IL 60030 map it

(224) 627-7355

Hours of Operation

M Closed

T Closed

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Sovereign Body Massage

408 Center Street

Grayslake , IL 60030 map it

(224) 627-7355

Hours of Operation

M Closed

T Closed

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Claire has a gift, she knows exactly how to relieve the issues that I have Thank you Claire

Excellent experience! This was like no massage therapist I have ever experienced, she cared and didn’t just follow a routine. Claire not only listens to what I felt I needed, she listened to what my body needed. She regularly inquired as to how it is feeling and if I would like more intense or less intense. For the first time in many years I slept without shoulder pain waking me up. I highly recommend her and will be going back for many more visits!!
Claire is simply great. She read my questionaire, talked with me before starting, and checked in with me during. I have referred my family to Claire and see her when I'm in town. Thankful for her skill and caring. Shannon Craig

Claire is wonderful! She is very good at making you feel comfortable and she genuinely cares about your well being. I have recommended her to many people. I always feel so relaxed when I leave my appointment ????
Claire is an exceptional massage therapist. She is intuitive and knowledgeable.I just completed 10 sessions of structural integration with Claire. When I started my left leg was almost half an inch shorter than it should have been, the result of my body trying to compensate for injuries from a car accident five years ago.. After completing the structural integration program, I am able to stand evenly and walk correctly, eliminating unnecessary stress and compensation on my knees, hips, and other joints. I cannot recommend Claire or this program highly enough!

Claire is wonderful. She takes the time get to know exactly what her clients need. Each session is so relaxing and is helping to relieve my neck, shoulders, back and hip pain. The atmosphere at Lovelight Healing Center is tranquil and welcoming. I highly recommend Claire and her services.
Great service, exceptional listener to customer needs, special attention to details and focus on overall health.

Claire is such a professional and truly listens to her clients to work toward their mutual goals.
Claire is always super professional and she works with great vigor. Super great. :)

Claire listens to her clients body and is able to respond balancing technical percesion with mindfulness. Claire has earned my trust and I cherish every session.

Read all reviews

Bodywork Services

60 min Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

$75

60min

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60 min Swedish Relaxation

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$75

60min

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60 min Neuromuscular Pain relief

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

$75

60min

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60 min TMJ Pain relief therapy (intra oral)

Targeted neuromuscular massage to help relieve pain associated with jaw pain: this includes addressing external and internal jaw muscles, as well as related neck, head and shoulder tension

$75

60min

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Claire P.

License: IL ##227.012074

10 Verified Reviews

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Claire Panger, LMT, graduated from Cortiva Institute in July 2010 and has been in practice since. She is a member of ABMP and has experience working in a variety of places including 5-star hotels, wellness centers, physical therapy and chiropractic offices, as well as seeing clients privately.
Claire has extensive training in therapeutic massage that goes beyond the initial schooling required to become licensed, which includes an additional diploma in Structural Integration and many of Doug Nelson's Precision Neuromuscular Technique classes.
She has a broad range of application. Claire can give the gentlest massage when needed or bring the work into deeper layers of tissue, while staying muscle specific. She is curious and values client education- all the while creating a respectful, nurturing, and safe space for clients to be held in. She considers this partnership to be a privilege.

Bodywork Services

60 min Myofascial Release

$75

60min

Select

60 min Swedish Relaxation

$75

60min

Select

60 min Neuromuscular Pain relief

$75

60min

Select

60 min TMJ Pain relief therapy (intra oral)

$75

60min

Select

by Helen on Jan 18

Claire has a gift, she knows exactly how to relieve the issues that I have Thank you Claire

by Anonymous on Jan 16

Excellent experience! This was like no massage therapist I have ever experienced, she cared and didn’t just follow a routine. Claire not only listens to what I felt I needed, she listened to what my body needed. She regularly inquired as to how it is feeling and if I would like more intense or less intense. For the first time in many years I slept without shoulder pain waking me up. I highly recommend her and will be going back for many more visits!!

by Shannon on Jan 13

Claire is simply great. She read my questionaire, talked with me before starting, and checked in with me during. I have referred my family to Claire and see her when I'm in town. Thankful for her skill and caring. Shannon Craig

by Jamie on Jan 13

Claire is wonderful! She is very good at making you feel comfortable and she genuinely cares about your well being. I have recommended her to many people. I always feel so relaxed when I leave my appointment ????

by Susan on Jan 13

Claire is an exceptional massage therapist. She is intuitive and knowledgeable.I just completed 10 sessions of structural integration with Claire. When I started my left leg was almost half an inch shorter than it should have been, the result of my body trying to compensate for injuries from a car accident five years ago.. After completing the structural integration program, I am able to stand evenly and walk correctly, eliminating unnecessary stress and compensation on my knees, hips, and other joints. I cannot recommend Claire or this program highly enough!

by Mary on Jan 12

Claire is wonderful. She takes the time get to know exactly what her clients need. Each session is so relaxing and is helping to relieve my neck, shoulders, back and hip pain. The atmosphere at Lovelight Healing Center is tranquil and welcoming. I highly recommend Claire and her services.

by Charles on Jan 11

Great service, exceptional listener to customer needs, special attention to details and focus on overall health.

by Kim on Jan 04

Claire is such a professional and truly listens to her clients to work toward their mutual goals.

by Rebecca on Jan 04

Claire is always super professional and she works with great vigor. Super great. :)

by Leida on Jan 03

Claire listens to her clients body and is able to respond balancing technical percesion with mindfulness. Claire has earned my trust and I cherish every session.