About Us

I decided to become a massage therapist because I felt drawn to helping others by becoming a healer.  Within my massage therapy training, I discovered my own path to healing, especially on an emotional level.  Through that journey, I have a deeper understanding of how our emotional health is tied to our physical health.  I love to help my clients heal on both levels through massage therapy.  Dealing with my own emotional pain, I came to learn that emotional pain can manifest itself as physical pain.  By healing one aspect of pain, it can help the other, thereby bringing back balance, peace, and the essential you.

Some of the things I specialize in are low back and hip pain, headaches and migraines, and shoulder pain.  It's my privilege to help you achieve wellness: mind, body and spirit....

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Essentially You Massage Therapy

Carie Hansen LMT - Essentially You

Grand Junction , CO 81501 map it

(208) 201-3185

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Came in with very tight upper muscles in my back and shoulders. Left there feeling relaxed and less tight. Will be going regularly

    Very good experience. Carrie can really work out the right areas.

  • First time getting a deep tissue massage, absolutely wonderful!

    Carrie listened to what I had going on and gave me an awesome therapeutic massage!

  • Very professional. Felt comfortable from the start. Exactly what I needed

    Felt great, helped my sciatica...But no mask surprised me. I just can’t risk it

  • Great pressure and my tension was relieved. Highly recommend Carie. I will be rescheduling.

    The massage was professional and balanced. Overall a 200% improvement over the one I had a few days earlier. She is just great.

  • Very good massage.

    Carrie is amazing very relaxing massage have completely enjoyed both visits

Swedish, Deep Tissue or Focus Work

$35
30min
$65
60min
$100
90min
Select

Hot Stone Massage

$75
60min
$110
90min
Select

Facial Cupping

$45
30min
Select

Advanced Foot Massage

$45
30min
Select

Reflexology

$45
30min
Select

Carie H.

License: CO #MT.0022866

15 Verified Reviews

Swedish, Deep Tissue or Focus Work

$35
30min
$65
60min
$100
90min
Select

Hot Stone Massage

$75
60min
$110
90min
Select

Facial Cupping

$45
30min
Select

Advanced Foot Massage

$45
30min
Select

Reflexology

$45
30min
Select
by Brittany on Jan 06
Came in with very tight upper muscles in my back and shoulders. Left there feeling relaxed and less tight. Will be going regularly
by Carolyn on Jan 04
Very good experience. Carrie can really work out the right areas.
by Bowen on Dec 22
First time getting a deep tissue massage, absolutely wonderful!
by Anonymous on Dec 14
Carrie listened to what I had going on and gave me an awesome therapeutic massage!
by Anonymous on Dec 09
Very professional. Felt comfortable from the start. Exactly what I needed
by Anonymous on Nov 24
Felt great, helped my sciatica...But no mask surprised me. I just can’t risk it
by Janet on Oct 09
Great pressure and my tension was relieved. Highly recommend Carie. I will be rescheduling.
by Jim on Oct 06
The massage was professional and balanced. Overall a 200% improvement over the one I had a few days earlier. She is just great.
by Anonymous on Sep 11
Very good massage.
by Kristy on Sep 04
Carrie is amazing very relaxing massage have completely enjoyed both visits

Average Rating:

4.8 (Based on 15 Reviews)

90 %

Ambiance
96 %

Professionalism
by Brittany on Jan 2021
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Came in with very tight upper muscles in my back and shoulders. Left there feeling relaxed and less tight. Will be going regularly
by Carolyn on Jan 2021
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Very good experience. Carrie can really work out the right areas.
by Bowen on Dec 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
First time getting a deep tissue massage, absolutely wonderful!
by Anonymous on Dec 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Carrie listened to what I had going on and gave me an awesome therapeutic massage!
by Anonymous on Dec 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Very professional. Felt comfortable from the start. Exactly what I needed
by Anonymous on Nov 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Felt great, helped my sciatica...But no mask surprised me. I just can’t risk it
by Janet on Oct 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Great pressure and my tension was relieved. Highly recommend Carie. I will be rescheduling.

Business response:

Thank you Janet! It was so good to see you.

by Jim on Oct 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
The massage was professional and balanced. Overall a 200% improvement over the one I had a few days earlier. She is just great.

Business response:

Thank you Jim!

by Anonymous on Sep 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Very good massage.
by Kristy on Sep 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Carrie is amazing very relaxing massage have completely enjoyed both visits

Business response:

Thank you Kristy, I enjoy working with you!

by Anonymous on Aug 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Carie was amazing! She identified all of my chronic issues and addressed them in a way that I feel less pain and am able to move better. It was a very relaxing and therapeutic experience.
by Suzanne on Aug 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Carie was amazing! The pressure was perfect. The stress throughout my neck and shoulders was pretty much gone. I can’t wait for the next one!

Business response:

Thank you Suzanne! I look forward to to seeing you again!

by Anonymous on Jul 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Very helpful in relieving pain in problem areas
by Jeff on Jul 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
Carie is very good at what she does. She really listens to your issues you have going on in your muscles. I wish I lived up here so I could have her as my massage therapist.

Business response:

Thank you Jeff! It was a pleasure meeting you.

by Robert on Jun 2020
Verified
Service Received: Swedish, Deep Tissue or Focus Work with Carie H.
I have neck and back issues. Carrie always is able to relax my muscles and that help avoid headaches that usually happen. Very positive attitude .
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Essentially You Massage Therapy

Carie Hansen LMT - Essentially You

Grand Junction , CO 81501 map it

Phone: (208) 201-3185

  • Essentially You Massage Therapy

  • Carie Hansen LMT - Essentially You
  • Grand Junction , CO 81501
  • (208) 201-3185
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