The body achieves what the mind believes.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Paradigm Wellness is a Mind, Body Center. Our focus is to not only for the physical body but also, to help create mental clarity through the use of; Massage therapy, Sensory Deprivation therapy, Nutritional and Lifestyle Coaching sessions.

Each treatment is individualized for your own specific needs, utilizing all therapies offered or just one that suits you best. Whether it be, an hour long deep tissue massage, a mindful float session or a brief consult to nudge you in the right direction! We place great importance on each session that combines both positive and intuitive change. We strive to shed light on a potential you !

In addition, I place great importance on selecting safe and healthy products for use during each and every session. We aim for products that honor both your...

Spa Services
Bodywork Services

Flotation therapy

A unique form of therapy that provides a light, sound, physical sensation free environment. The Float Tank contains 11? of solution consisting of water and roughly 1000 lbs of dissolved Epsom salt. The fluid temperature inside the isolation tank is maintained at external body temperature (around 94.3?). The density of the salt water creates a buoyancy for your body and the temperature of your skin, thus creating a feeling of effortless floating without environmental stimuli.

$55

60min

$70

90min

$90

120min

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Myofascial

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

$35

30min

$60

60min

$85

90min

Select

Hot stone

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$60

60min

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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$35

30min

$60

60min

Select

Trigger Point Therapy

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

$35

30min

$60

60min

$85

90min

Select

Sports Massage / Injury Prevention

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

$35

30min

$60

60min

$85

90min

Select

Prenatal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$35

30min

$60

60min

$85

90min

Select

Post Surgery / Rehab.

$60

60min

$35

30min

$85

90min

Select

Therapeutic

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$60

60min

$90

90min

$35

30min

Select

Paradigm Wellness

The body achieves what the mind believes.

About Us

Paradigm Wellness

Hours of Operation

Paradigm Wellness