Health at Hand Bodywork + Esthetics

Balance + Beauty from Insight Out

First time clients not permitted to book online. Please contact us via phone or email.

About Us

At Health at Hand, we offer the highest quality, advanced bodywork and skincare treatments, at a fantastic value. We provide a friendly nurturing environment, a unique mix of services, and top quality products to deliver exquisite service to our clients.

With over 33 years of experience, we delight in the opportunity to accommodate your individual needs. You will have a truly enjoyable experience in our relaxing, private setting in beautiful downtown Golden, Colorado.

Health at Hand Bodywork + Esthetics

607 10th Street

Suite 203

Golden , CO 80401 map it

Hours of Operation

M 09:00 AM - 06:00 PM

T 09:00 AM - 06:00 PM

W 11:00 AM - 07:00 PM

Th 09:00 AM - 06:00 PM

F 09:00 AM - 06:00 PM

Sa By Appointment Only

S Closed

Health at Hand Bodywork + Esthetics

607 10th Street

Suite 203

Golden , CO 80401 map it

License: #REG.2000029047

Hours of Operation

M 09:00 AM - 06:00 PM

T 09:00 AM - 06:00 PM

W 11:00 AM - 07:00 PM

Th 09:00 AM - 06:00 PM

F 09:00 AM - 06:00 PM

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Listened to my areas of concern, provided good suggestions for the treatment, and felt comfortable and at ease in the office.

Nice and clean ambiance
Great experience, very relaxing.

OMG!!! This place was so relaxing, comfortable and friendly! Highly recommended 👍🏼👏🏼
Easy to find studio and studio is beautifully decorated with a lovely energy and feel to it.

It was not as deep as laura but relaxing and otherwise good.
Laura is and has always been so welcoming and professional!

Nice sauna experience
Excellent massage. I've been going here for several years and it has been very helpful.

Laura knows skin! My teen suffers from acne. Her acne peels help keep him clear.

Read all reviews

Laura M.

License: CO #MT.0001871

License: CO #COZ.0621163

13 Verified Reviews

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My name is Laura, the founder of Health at Hand Bodywork +Esthetics. I have been committed to providing highly skilled, knowledgeable and inspired bodywork since 1998. Blending the art and science of skincare and bodywork, I delight in the opportunity to be able to provide nurturing experience followed by the most advanced techniques to help clients reach their goals.
Experience
With over 20 years of experience, I've completed over 2000 hours of education in massage therapy. I specialize in many modalities drawing from a clinical/sports background – working with chronic pain and injury -- and eastern, energetic modalities including -- Ashiatsu (Barefoot Massage) and Shiatsu. I also provide results-oriented, corrective skincare. It is my goal to provide advanced, cutting edge treatments and the finest clinical, therapeutic products available.
Education
I graduated from the Chicago School of Massage Therapy (CSMT) in 1998. Received my Myofascial Certification from CSMT in 1999. I completed Advanced Ashiatsu Oriental Bar Therapy training in 2006 and earned my Zen Shiatsu Certification at the Boulder College of Massage Therapy in 2009. In 2103, I graduated from the College of International Esthetics, earning my Esthetician Certification and CO State License, as well as Medical Esthetics Certificates in Microdermabrasion and Chemical Resurfacing. I attend continuing education seminars, labs and classes in the field of Esthetics and Massage.
I am blessed and grateful to live and work in the beautiful community of Golden. I enjoy an active lifestyle of alpine and cross country skiing in the winter, and hiking, biking in the warmer months. I am a Mom to a wonderful and vivacious son, Hayden. A few of our favorite activities include learning about dinosaurs, reading, fishing, kayaking and camping. I also love to spend time with friends, cook, travel, sing and dance!

Bodywork Services

Cranial Sacral Therapy with Laura Moore CST, LMT, LME

$120

60min

$150

90min

Ashiatsu - Barefoot Massage with Laura Moore LME, CST, LME

$120

60min

$150

90min

Zen Shiatsu with Laura Moore LMT, CST, LME

$120

60min

$150

90min

Integrative Massage with Laura Moore LMT, LME

$120

60min

$150

90min

Anti-Inflammatory Herbal Oil Massage

$115

60min

$165

90min

Massage + Facial Combo

$215

135min

Skincare Services

Health at Hand Signature Facial

$120

75min

Microneedling - Collagen Induction Therapy with Stem Cells

$275

75min

OxyGeneo O2 Facial

$145

60min

Vita Brite Treatment

$100

75min

Clarifying Facial

$100

75min

Rocky Mountin Hy-drating Facial

$100

60min

Express Facial

$65

30min

Dermaplane + Facial

$120

75min

Dermafile + Facial

$100

60min

Facial + Massage Combo

$200

135min

Lactic Peel

$85

45min

Acne Beta Peel

$95

45min

Jessner Peel

$90

45min

Skincare Consultation

15min

Eyebrow Tint

$15

15min

Lash Tint

$20

30min

Brow + Lash Tint

$25

30min

Eyebrow Wax

$15

15min

Wellness Services

Infrared Sauna Session

$30

45min

Special Offers

Infrared Sauna 6-pack

$150

45min.

4 - Oxygeneo O2 Facials

$540

60min.

4 - Microneedling/Collagen Induction Therapy Treatments

$1000

75min.

by Audrey on Apr 15

My overall experience was satisfied and I was so relaxed when Leaving. Services well done Laura ❤️

by Anonymous on Feb 13

She explained the procedure and calmed my fears about the side effects. I had no pain at all and the next day noticed positive changes in my skin. I particularly noticed less redness and smaller pores on my nose which was one of my concerns, and she took care of a milia on my face (that was a new term to me as I did not know what that was). My main concern is age spots and wrinkles and I believe that microneedling will help with that!

by Anonymous on Jan 12

Friendly service

by Anonymous on Apr 22

Excellent massage. I've been going here for several years and it has been very helpful.

by Anonymous on Dec 05

Laura knows skin! My teen suffers from acne. Her acne peels help keep him clear.

by Mary on Jul 16

Laura is the best!

by Robin on Mar 12

Laura takes pride in her work and she is very knowledgeable about her products.

by Alice on Feb 05

Laura has given me the best massages I’ve ever had. She is very knowledgeable and skilled.

by Margaret on Nov 30

I was very stiff with a twingey back when I arrived. Laura addressed all the stiffness and then recommended an epsom salts bath. The results were amazing.

by Anonymous on Nov 05

lovely so lovely I adore my skin

Cindy S.

0 Verified Reviews

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Skincare Services

Botox Injections

$240

20min

$480

40min

$600

50min

No Reviews

There are no reviews yet.

Heather M.

License: CO #MT.0015208

5 Verified Reviews

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Hello there! My name is Heather Macias. As a professional massage therapist I have been doing hands-on work for nearly 10 years. I graduated from the Colorado School of Healing Arts in 2012. Since graduating, I frequently return to my alma mater in order to build my competencies. I believe it is important to continuously expand my knowledge on how I can help, treat, and relax the body. I have studied several modalities including: Swedish, Deep Tissue, Hot Stone, Prenatal, Reflexology, Advanced Sports Massage, Lymphatic Drainage, Oncology Massage, Trigger Point Therapy, and Neuromuscular Therapy.

The driving factor behind my decision is my passion for helping people. My mother, my biggest supporter and number one fan, taught me to be kind and caring to others. That care and love comes from my heart and is sent through my hands when I work on my clients. I find my career as a massage therapist to be quite fulfilling as I help my clients feel happier, more relaxed, and in a better mindset by the time they leave my room. Seeing this change in the people I work on puts joy into my heart.

The love and care that I put into every session shows, and it's something that will never go away. In addition, I enjoy getting to know my clients and being able to connect with them in so many ways. Even if we don’t say much during a session, I still feel a connection to my clients, and I enjoy seeing them on my books again.

My journey of healing, growing, and continuing to learn has had such a heartfelt impact on my life and career. I am grateful for the gifts that I have been given and the skills that I have worked hard to develop, and I am passionate about sharing my expertise with those who come into my practice. I look forward to meeting and connecting with new clients and to continue to foster a caring professional relationship with those who have been with me during my long journey.

Thank you,

Bodywork Services

Integrative Massage

$100

60min

$130

90min

$165

120min

Hot Stone Therapy

$120

60min

$150

90min

Pre / Post Natal Massage

$100

60min

$130

90min

30 Minute Tune-Up

$65

30min

Anti-Inflammatory Herbal Oil Massage

$115

60min

$165

90min

Wellness Services

Infrared Sauna Session

$30

45min

Special Offers

Infrared Sauna 6-pack

$150

45min.

5 - 60 Minute Massage Treatment Plan

$475

60min.

5 - 90 Minute Massage Treatment Plan

$625

90min.

by Anonymous on Jul 06

Heather was great - worked the areas that were my issues and I came out feeling much better. Listened to any feedback (not that I had much) I had and adjusted her approach accordingly.

by Maureen on Apr 16

Heather provided a really gentle and supportive prenatal massage. She was mindful of my needs and was able to help calm and reset my growing body!

by David on Apr 16

I used to travel a lot before the pandemic and I’ve been to some of the best spas in the world. Heather provides the best massage I’ve ever had. I feel so much better than before my appointment. Thank you, Heather!

by Sara on Apr 11

Heather listened to what I said I wanted at the beginning of the massage and delivered. You could tell she truly cared about making my experience just as I wanted.

by Anonymous on Mar 14

Massage was very relaxing but not as deep as laura

MassageBook
Google

Average Rating:

4.92 (Based on 25 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

92%

4star

3star

2star

1star

by Anonymous on Jul 2022

Verified

Listened to my areas of concern, provided good suggestions for the treatment, and felt comfortable and at ease in the office.

by Maureen on Apr 2022

Verified

Nice and clean ambiance

by David on Apr 2022

Verified

Great experience, very relaxing.

by Audrey on Apr 2022

Verified

OMG!!! This place was so relaxing, comfortable and friendly! Highly recommended 👍🏼👏🏼

by Sara on Apr 2022

Verified

Easy to find studio and studio is beautifully decorated with a lovely energy and feel to it.

by Anonymous on Mar 2022

Verified

It was not as deep as laura but relaxing and otherwise good.

by Anonymous on Feb 2022

Verified

Laura is and has always been so welcoming and professional!

by Anonymous on Jan 2022

Verified

Nice sauna experience

by Anonymous on Apr 2021

Verified

Excellent massage. I've been going here for several years and it has been very helpful.

by Anonymous on Dec 2020

Verified

Laura knows skin! My teen suffers from acne. Her acne peels help keep him clear.

by Mary on Jul 2019

Verified

Laura is the best!

by Robin on Mar 2019

Verified

Reasonable prices and quality products.

by Alice on Feb 2019

Verified

Excellent massage!

by Anonymous on Dec 2018

Verified

Great little studio!

by Margaret on Nov 2018

Verified

The new location is very convenient with ample parking. The studio has a very calming feel and gets you in the right frame of mind for relaxing.

by Tammie on Nov 2018

Verified

Easy to book, always professional & skilled, restful & beautiful office with plenty of parking ~ what's not to love?

by Susan on Nov 2018

Verified

Easy booking, nice rooms, friendly staff.

by Anonymous on Nov 2018

Verified

not a thing

by Anonymous on Nov 2018

Verified

Laura’s space is warm, welcoming, and cozy. I had everything I needed to feel comfortable. Will definitely be back!

by Don on Nov 2018

Verified

Both Laura and Shyanne are excellent. Good energy. Effective. Communicate well about the massage and about life generally.

by Anonymous on Oct 2018

Verified

Liked the just-right temperature in the massage room

Business response:

Thank you for your review. We appreciate you taking the time to provide feedback on your experience at Health at Hand. Regarding Ambiance, is there anything you'd like to share with us so we can improve upon this rating and make it a 5 star environment? We are always striving to elevate your experience. If you are so inclined, we are always grateful for feedback. Thanks, again!

by Anonymous on Oct 2018

Verified

Lovely, quiet and convenient. The free parking is a bonus!

by Dianne on Oct 2018

Verified

The studio is comfortable and relaxing. I like the appointment reminders. Everything about Health at Hand is very professional and accommodating to the needs of the client.

by Anonymous on Oct 2018

Verified

Great massage. Shyanne asked lots of questions and focused on the areas she learned of both thru discussion and touch. She works deliberately but not aggressively so you’re comfortable while she solves the problems in your back.