About Us

James River MFR is a John F. Barnes Myofascial Release practice that helps Richmond, Virginia stay active and pain free. 

I treat chronic pain from the following: back, neck, menstrual, jaw, headaches, fibromyalgia, and other tissue issues.

I have 8 years experience serving the Greater Richmond area, specializing in John F. Barnes Myofascial Release. 

To experience the wonderful benefits of Myofascial Release, book your appointment today!

James River Myofascial Release | Richmond, VA

3924 Springfield Rd

Glen Allen , VA 23060 map it

(804) 543-5261

Hours of Operation

M Closed
T 11:00 AM - 05:00 PM
W 11:00 AM - 05:00 PM
Th 11:00 AM - 05:00 PM
F 11:00 AM - 05:00 PM
Sa 09:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I have never been dissatisfied with Rob. He listens he gives some suggestions and then he goes to work. Its a magical experience.

    Not knowing what to expect for my first experience, I was very pleasantly surprised. I described Rob to my mom as intuitive and knowing exactly what to work on, even if it was an area I hadn’t considered before. Wonderful experience, and I feel great improvement in lower back and hip pain. Will be back!

  • Very worthwhile experience. Rob was very professional and did a great job with the skills that he has. Hoping to be back.

    Amazingly gentle, highly skilled professional treatment. This was my last stop before surgery and I am now hopeful that I can postpone or avoid ankle fusion.

  • Rob is healer. He always eases my pain. We are lucky to have him in RVA.

    Professional and welcoming, enjoyed my first session and booked several more!

  • Try it

    I am continuously impressed by Rob’s incredible knowledge of his craft. He creates a truly healing space and experience with his presence and skill.

  • Yes

    I have only been for one treatment and have seen results.

Myofascial Release

$130
45min
Select

Myofascial Release

$260
90min
Select

Rob C.

License: VA #0019010828

41 Verified Reviews

Myofascial Release

$130
45min
Select

Myofascial Release

$260
90min
Select
by Aseeyah on May 13
I have never been dissatisfied with Rob. He listens he gives some suggestions and then he goes to work. Its a magical experience.
by Kate on Apr 26
Not knowing what to expect for my first experience, I was very pleasantly surprised. I described Rob to my mom as intuitive and knowing exactly what to work on, even if it was an area I hadn’t considered before. Wonderful experience, and I feel great improvement in lower back and hip pain. Will be back!
by Anonymous on Apr 17
Very worthwhile experience. Rob was very professional and did a great job with the skills that he has. Hoping to be back.
by Anonymous on Apr 07
Amazingly gentle, highly skilled professional treatment. This was my last stop before surgery and I am now hopeful that I can postpone or avoid ankle fusion.
by Amy Andrews on Mar 19
Rob is healer. He always eases my pain. We are lucky to have him in RVA.
by Abigail on Feb 24
Professional and welcoming, enjoyed my first session and booked several more!
by Anonymous on Feb 14
Try it
by Michelle on Feb 08
I am continuously impressed by Rob’s incredible knowledge of his craft. He creates a truly healing space and experience with his presence and skill.
by Anita on Jan 23
Yes
by Lisa on Jan 21
I have only been for one treatment and have seen results.

Average Rating:

5 (Based on 41 Reviews)

96 %

Ambiance
100 %

Professionalism
by Aseeyah on May 2022
Verified
Service Received: Myofascial Release with Rob C.
I have never been dissatisfied with Rob. He listens he gives some suggestions and then he goes to work. Its a magical experience.
by Kate on Apr 2022
Verified
Service Received: Myofascial Release with Rob C.
Not knowing what to expect for my first experience, I was very pleasantly surprised. I described Rob to my mom as intuitive and knowing exactly what to work on, even if it was an area I hadn’t considered before. Wonderful experience, and I feel great improvement in lower back and hip pain. Will be back!
by Anonymous on Apr 2022
Verified
Service Received: Myofascial Release with Rob C.
Very worthwhile experience. Rob was very professional and did a great job with the skills that he has. Hoping to be back.
by Anonymous on Apr 2022
Verified
Service Received: Myofascial Release with Rob C.
Amazingly gentle, highly skilled professional treatment. This was my last stop before surgery and I am now hopeful that I can postpone or avoid ankle fusion.
by Amy Andrews on Mar 2022
Verified
Service Received: Myofascial Release with Rob C.
Rob is healer. He always eases my pain. We are lucky to have him in RVA.
by Abigail on Feb 2022
Verified
Service Received: Myofascial Release with Rob C.
Professional and welcoming, enjoyed my first session and booked several more!
by Anonymous on Feb 2022
Verified
Service Received: Myofascial Release with Rob C.
Try it
by Michelle on Feb 2022
Verified
Service Received: Myofascial Release with Rob C.
I am continuously impressed by Rob’s incredible knowledge of his craft. He creates a truly healing space and experience with his presence and skill.
by Anita on Jan 2022
Verified
Service Received: Myofascial Release with Rob C.
Yes
by Lisa on Jan 2022
Verified
Service Received: Myofascial Release with Rob C.
I have only been for one treatment and have seen results.
by Kerra on Jan 2022
Verified
Service Received: Myofascial Release with Rob C.
I was reminded at my last visit how painful emotions can get stuck in the body. The release that I experienced was powerful - exhausting but also quite healing. This technique and Rob's expertise at it allows healing through body, mind, and spirit.
by Deb on Dec 2021
Verified
Service Received: Myofascial Release with Rob C.
Rob is a wonderful MFR therapist. He is very compassionate and caring. He knows how to heal and you will get pain relief. Highly recommend !
by Jim on Dec 2021
Verified
Service Received: Myofascial Release with Rob C.
My first treatment was very relaxing. Rob made me very comfortable and was truly concerned for my post operative care.
by Anonymous on Nov 2021
Verified
Service Received: Myofascial Release with Rob C.
Rob was professional and intuitive, this was an experience unlike any other healer I have seen and I look forward to continuing the work.
by Josh on Nov 2021
Verified
Service Received: Myofascial Release with Rob C.
Excellent result plan to book again
by Anonymous on Oct 2021
Verified
Service Received: Myofascial Release with Rob C.
Kevin
by Anonymous on Oct 2021
Verified
Service Received: Myofascial Release with Rob C.
I have no comment
by Anonymous on Sep 2021
Verified
Service Received: Myofascial Release with Rob C.
Very professional and listens to the needs of the patient. Will return for further work. Excellent for chronic pain.
by Cyndy on Sep 2021
Verified
Service Received: Myofascial Release with Rob C.
Rob is an incredibly skilled practitioner who brings, not only a holistic approach to the work he offers but also a calm space and spaciousness for healing.
by Anonymous on Sep 2021
Verified
Service Received: Myofascial Release with Rob C.
Rob is very skilled and extremely intuitive. His work is so very responsive to the energy in my body, which provides healing on multiple levels. I am beyond grateful that a friend recommended him to me.
by Anonymous on Sep 2021
Verified
Service Received: Myofascial Release with Rob C.
I have suffered with pain daily since January 2017. I have received numerous different types of treatment-some provided progressive relief, others provided no relief. After just one treatment with Rob I can feel a difference. I'm optimistic that I'm finally on the right path. Thank you, Rob!!
by Ellen on Sep 2021
Verified
Service Received: Myofascial Release with Rob C.
My first time there and relief from my back pain. Can't wait to go back!
by Anonymous on Sep 2021
Verified
Service Received: Myofascial Release with Rob C.
Absolutely!
by Anonymous on Jul 2021
Verified
Service Received: Myofascial Release with Rob C.
Just one session so far, but major results in addressing some chronic tightness and pain. I feel great and will be returning.
by Anonymous on Jun 2021
Verified
Service Received: Myofascial Release with Rob C.
He did a great job
by Leah on Jun 2021
Verified
Service Received: Myofascial Release with Rob C.
I know I can trust whatever I bring to my appointment to be handled with utmost care and knowledge by Rob! Thanks! As always, it does take 3 days to get the full benefits from his handiwork! Be patient!
by Lucy on Jun 2021
Verified
Service Received: Myofascial Release with Rob C.
It was amazing!
by Richard on May 2021
Verified
Service Received: Myofascial Release with Rob C.
Gentle persistent stretch of my left arm resulted in three separate releases of muscle/fascia ... each one deeper than the prior one 🙂. Result was noticeable reduction in tightness in the neck/shoulder area. Stir true after 4 days.
by Johann on May 2021
Verified
Service Received: Bodywork with Rob C.
Excellent practitioner
by Krista on May 2021
Verified
Service Received: Bodywork with Rob C.
Rob is great and very knowledgeable.
by Anonymous on May 2021
Verified
Service Received: Myofascial Release with Rob C.
Rob makes you feel comfortable and explains every step of the process in a way anyone can understand. After trying so many things over the years without getting any relief, I am optimistic and excited to continue forward! Definitely worth trying if you have chronic pain.
by Aseeyah on May 2021
Verified
Service Received: Myofascial Release with Rob C.
Definitely plan on sharing my experience.
by Anonymous on Apr 2021
Verified
Service Received: Myofascial Release with Rob C.
Rob is patient and very professional.
by Anonymous on Apr 2021
Verified
Service Received: Myofascial Release with Rob C.
Very professional and efficient. Provides relief.
by Stacey on Apr 2021
Verified
Service Received: Myofascial Release with Rob C.
Absolutely best thing I do for myself.
by Deborah on Apr 2021
Verified
Service Received: Myofascial Release with Rob C.
It was a really great experience. Rob made me feel comfortable and answered all my questions. So glad I found him.
by Melanie on Mar 2021
Verified
Service Received: Bodywork with Rob C.
Overall a very good and healing experience!
by Eileen on Mar 2021
Verified
Service Received: Bodywork with Rob C.
I have been seeing Rob for facial restrictions related to fibromyalgia. He has helped me so much in lowering the pain and has given me ideas for working on my body at home between appointments. Even though MFR is sometimes painful, I trust that Rob knows what he is doing and will make the situation better. He’s the best!
by Greg on Mar 2021
Verified
Service Received: Bodywork with Rob C.
Rob is just a super talented guy. Does great work. Highly Recommend.
by Anonymous on Mar 2021
Verified
Service Received: Bodywork with Rob C.
Excellent information and help
by Francine on Mar 2021
Verified
Service Received: Bodywork with Rob C.
Rob is very knowledgeable in Myofascial Release. I intend to continue my treatment.
Loader
Loader

James River Myofascial Release | Richmond, VA

3924 Springfield Rd

Glen Allen , VA 23060 map it

Phone: (804) 543-5261