About Us

The Shift Center, Massage Therapy & More, 

Specializing in Medical, Oncology, Remedial, Clinical Massage, and Pediatric/Adult CranioSacral therapies for those with chronic or acute health issues.
Undergoing cancer treatment, or lymphedema issues, difficult delivery or breast feeding issues, no worries, you can still have a massage or another appropriate therapy based on your needs (ex. Lymphatic, CranioSacral, SMRT, Reflexology or Reiki therapy)
Post surgery or accident, Lymphatic or Medical/Remedial/Clinical Massage may be your choice.

You do NOT need to have a medical condition to be seen at The Shift Center, staying healthy can include just an awesome relaxing massage. 
We work with: women, men, pediatrics - newborns to teens. 
Make your appointment today @ www.shift-center.com

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The Shift Center

633 Briar Hill Dr

Garden City , KS 67846 map it

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying

  • You have no idea how much you need this until after you’ve had it. You deserve to feel bliss and peace and a healthy working body. Start here.

    Focused on the areas of concern, and made my experience excellent.

  • I have been going to Kriz for many years. She is highly skilled

    Very calming and instant relief! I felt so good after my appointment

  • Absolutely would tell a friend about my experience.

    You will feel like a new person when you leave!

  • Kriz's specialized knowledge is valuable. Being able to receive effective care for lymphedema and scar tissue in my home community is much appreciated.

    Would highly recommend!

  • Yes

    Be ready to learn a lot about how easy it is to assist your body in maximizing it’s effectiveness.

Craniosacral Therapy
$120
60min
$180
90min
$240
120min
Select
SMRT- Spontaneous Muscle Release Techniques
$120
60min
$180
90min
$240
120min
Select
2 Hours of Bliss, SMRT Massage & Craniosacral Therapy
$240
120min
Select
90 Minute SMRT & Reflexology
$180
90min
Select
Post Cosmetic Surgery, Manual Lymphatic Drainage/Fibrosis/Scar Tissue Care
$120
60min
$180
90min
$240
120min
Select
Therapeutic Massage
$120
60min
$180
90min
$240
120min
Select
Pre/Post Natal Massage or CranioSacral TX
$120
60min
$180
90min
Select
Reflexology
$60
30min
$120
60min
Select
Oncology Massage Initial Appointment
$120
60min
$180
90min
Select
Oncology Massage Follow Up Visits
$110
60min
$165
90min
$220
120min
Select
Oncology - CranioSacral or Reiki TX
$110
60min
$165
90min
$220
120min
Select
Edema/Lymphedema Management & TX
$60
30min
$120
60min
$180
90min
$240
120min
Select
Infants & Children (10 & under)
$50
30min
$100
60min
Select
Reiki
$120
60min
Select
Newborn/Pediatric CranioSacral
$50
30min
$100
60min
Select
Homestead Senior Center Lymph Care Visit
$40
15min
$0
15min
$80
30min
$0
30min
$105
45min
$0
45min
$140
60min
$0
60min
Select
Kriztine R.

License: KS #

146 Verified Reviews

Craniosacral Therapy

$120
60min
$180
90min
$240
120min
Select

SMRT- Spontaneous Muscle Release Techniques

$120
60min
$180
90min
$240
120min
Select

2 Hours of Bliss, SMRT Massage & Craniosacral Therapy

$240
120min
Select

90 Minute SMRT & Reflexology

$180
90min
Select

Post Cosmetic Surgery, Manual Lymphatic Drainage/Fibrosis/Scar Tissue Care

$120
60min
$180
90min
$240
120min
Select

Therapeutic Massage

$120
60min
$180
90min
$240
120min
Select

Pre/Post Natal Massage or CranioSacral TX

$120
60min
$180
90min
Select

Reflexology

$60
30min
$120
60min
Select

Oncology Massage Initial Appointment

$120
60min
$180
90min
Select

Oncology Massage Follow Up Visits

$110
60min
$165
90min
$220
120min
Select

Oncology - CranioSacral or Reiki TX

$110
60min
$165
90min
$220
120min
Select

Edema/Lymphedema Management & TX

$60
30min
$120
60min
$180
90min
$240
120min
Select

Infants & Children (10 & under)

$50
30min
$100
60min
Select

Reiki

$120
60min
Select

Newborn/Pediatric CranioSacral

$50
30min
$100
60min
Select

Homestead Senior Center Lymph Care Visit

$40
15min
$0
15min
$80
30min
$0
30min
$105
45min
$0
45min
$140
60min
$0
60min
Select
by Kathy on Nov 05
You have no idea how much you need this until after you’ve had it. You deserve to feel bliss and peace and a healthy working body. Start here.
by Anonymous on Sep 21
Focused on the areas of concern, and made my experience excellent.
by Anonymous on Sep 16
Focused on the areas of concern, and made my experience excellent.
by Marty on Aug 19
I have been going to Kriz for many years. She is highly skilled
by Anonymous on May 06
Very calming and instant relief! I felt so good after my appointment
by Paula on Apr 07
Absolutely would tell a friend about my experience.
by Maureen on Apr 05
You will feel like a new person when you leave!
by Anonymous on Apr 04
Kriz's specialized knowledge is valuable. Being able to receive effective care for lymphedema and scar tissue in my home community is much appreciated.
by Anonymous on Feb 25
Would highly recommend!
by Anonymous on Feb 11
Yes

Average Rating:

4.96 (Based on 139 Reviews)

100 %

Ambiance
98 %

Professionalism
by Kathy on Nov 2023
Verified
Service Received: Bodywork with Kriztine R.
You have no idea how much you need this until after you’ve had it. You deserve to feel bliss and peace and a healthy working body. Start here.
by Anonymous on Sep 2023
Verified
Service Received: Bodywork with Kriztine R.
Focused on the areas of concern, and made my experience excellent.
by Marty on Aug 2023
Verified
Service Received: Craniosacral Therapy with Kriztine R.
I have been going to Kriz for many years. She is highly skilled
by Anonymous on May 2023
Verified
Service Received: 90 Minute SMRT & Reflexology with Kriztine R.
Very calming and instant relief! I felt so good after my appointment
by Paula on Apr 2023
Verified
Service Received: Therapeutic Massage with Kriztine R.
Absolutely would tell a friend about my experience.
by Maureen on Apr 2023
Verified
Service Received: Bodywork with Kriztine R.
You will feel like a new person when you leave!
by Anonymous on Apr 2023
Verified
Service Received: Edema/Lymphedema Management & TX with Kriztine R.
Kriz's specialized knowledge is valuable. Being able to receive effective care for lymphedema and scar tissue in my home community is much appreciated.
by Anonymous on Feb 2023
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Would highly recommend!
by Anonymous on Feb 2023
Verified
Service Received: Therapeutic Massage with Kriztine R.
Yes
by Susan on Jan 2023
Verified
Service Received: Edema/Lymphedema Management & TX with Kriztine R.
Be ready to learn a lot about how easy it is to assist your body in maximizing it’s effectiveness.
by Teresa on Dec 2022
Verified
Service Received: Craniosacral Therapy with Kriztine R.
If you tried everything else, medical doctors, chiropractors, medications, supplements, this was my last effort and should have been my first.
by Judy on Dec 2022
Verified
Service Received: Bodywork with Kriztine R.
Kris does amazing work! I feel so much better after my massages.
by Darcea on Dec 2022
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Kriz provides a very trauma-informed environment, and is very mindful of her patient comfort throughout the session. I’ve also never had an experience where I have entered a session hard as a rock- with multiple areas of issue, yet left with immediate muscle and tension relief. That sore, “after-massage” feeling wasn’t there- because of the gentle process used. Yet the relief was something I had yet to experience. Very excited about this new pathway to health!
by Gloria on Dec 2022
Verified
Service Received: Post Cosmetic Surgery, Manual Lymphatic Drainage/Fibrosis/Scar Tissue Care with Kriztine R.
Excellent! I am very happy with the services provided by Kriz, she’s very knowledgeable and I feel great after my sessions with her! Definitely recommend her. Thank you Kriz!
by Anonymous on Dec 2022
Verified
Service Received: Craniosacral Therapy with Kriztine R.
I do tell them to try her. Eva
by Sylvia on Dec 2022
Verified
Service Received: Post Cosmetic Surgery, Manual Lymphatic Drainage/Fibrosis/Scar Tissue Care with Kriztine R.
Kriztine is a professional, and cares for her patients.
by Anonymous on Nov 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Be prepared to be amazed
by Brecken on Oct 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kriz is the absolute best at what she does! Very knowledgeable! I can call her with any problem and she always knows what to do and gets me in! She does well with kids too as I’m taken my 16 year old to her too!
by Jim on Sep 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Great job. Felt great afterward. Very knowledgeable
by Anonymous on Aug 2022
Verified
Service Received: 2 Hours of Bliss, SMRT Massage & Craniosacral Therapy with Kriztine R.
She goes to where my body needs it and it always helps the areas where I was experiencing pain, even if she worked on another location. She knows her anatomy and the visit is well worth it.
by Shelley on Aug 2022
Verified
Service Received: Lymphedema Management & TX with Kriztine R.
Kriz is the ultimate professional. The depth of Her knowledge is amazing!
by Anonymous on Aug 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
She is excellent and worth the drive.
by Jennifer on Aug 2022
Verified
Service Received: Lymphatic Massage - Pre/Post Surgery with Kriztine R.
Very knowledgeable and helpful
by Cindy on Aug 2022
Verified
Service Received: 2 Hours of Bliss, SMRT Massage & Craniosacral Therapy with Kriztine R.
Kriz is truly amazing. Her expertise in body work is outstanding coupled with her true care and concern for her clients.
by Anonymous on Jul 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kriz listens and then takes the time to take care of you. Highly recommend
by Mary on Jun 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kriz is the best and knows her stuff! Very knowledgeable and professional!
by Amber on May 2022
Verified
Service Received: 90 Minute SMRT & Reflexology with Kriztine R.
Kriz is FABULOUS! She is a beautiful human with amazing knowledge and impressive skills. The shift center is very peaceful, inviting, and lovely decorated, calming and healing space space. Do yourself a favor, and let Kriz's healing touch soothe you!
by Carmella on Apr 2022
Verified
Service Received: Lymphatic Massage - Pre/Post Surgery with Kriztine R.
Very friendly and I would definitely recommend her to other people I know. She does a great job and I feel very comfortable with her at all times.
by Kristina on Apr 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
I felt so much relief after my massage!! Thank you Kriz!
by Aida on Apr 2022
Verified
Service Received: Lymphatic Massage - Pre/Post Surgery with Kriztine R.
This experience is the best ever! I got there thinking of the worse because I been so sore & stiff from my tummy tuck. She took her time & explained what she was doing step by step! She managed to loosen my body up, managed to get me back to be able to breathe normal without hurting. This lady is heaven sent! I am positive she will remember me because I told her I was thinking lymphatic message after a tummy tuck was supposed to look like a massacre 😂😂😂!! Dont believe everything they tell you in Mexico when it comes to lymphatic massages 😂😂!! Highly recommend her!!
by Anonymous on Mar 2022
Verified
Service Received: Craniosacral Therapy with Kriztine R.
It was an amazing treatment with a great professional! I was relaxed and felt a lot better during and after the treatment!
by Angie on Mar 2022
Verified
Service Received: Bodywork with Kriztine R.
Kriz is awesome!
by Kathy on Mar 2022
Verified
Service Received: Bodywork with Kriztine R.
Just book the appointment now. Don't wait. Kriz has training in multiple modalities and she uses the tool box where needed. You are in good hands, literally! She changed my stuffed up sinuses and ear overnight. Hands down, most relaxing experience I've had.
by Larry on Feb 2022
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Great experience, very informative and feel so much better. For sure I will return for other visits
by Anonymous on Jan 2022
Verified
Service Received: Bodywork with Kriztine R.
Have friends that want like services where they live.
by Amanda on Nov 2021
Verified
Service Received: 2 Hours of Bliss, SMRT Massage & Craniosacral Therapy with Kriztine R.
Time and experience is everything. I've known Kriz for years but this was my first time getting therapy and trying SMRT. Very happy with the results.
by Anonymous on Nov 2021
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
My massage was awesome. Kriz found the source of my pain and discomfort and relieved it. I feel so much better, and I am pain free.
by Angie on Oct 2021
Verified
Service Received: Therapeutic Massage with Kriztine R.
Yes!
by Anonymous on Oct 2021
Verified
Service Received: Bodywork with Kriztine R.
Kriztine was very thorough with her therapy, I was much better after seeing her. I can't wait to see and feel my results after my last treatment, thx again Kriz!
by Eva on Oct 2021
Verified
Service Received: Craniosacral Therapy with Kriztine R.
yes
by Anonymous on Oct 2021
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kriz is very caring and explains what she is doing and an expected outcome.
by Johan on Sep 2021
Verified
Service Received: Craniosacral Therapy with Kriztine R.
At he’s a very nice axpereans
by Vhonda on Aug 2021
Verified
Service Received: Bodywork with Kriztine R.
Kris is very knowledgeable in what she does! Always feel so much better when I leave!
by Anonymous on Aug 2021
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
I definitely would recommend the shift center to a friend.
by Brenda on Aug 2021
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Kriz is very informative making sure to go over in detail what she will be doing and makes you feel welcome and relaxed. Didn’t want to leave!!!
by Anonymous on Jul 2021
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Outstanding! I have had many massages over the years, but Kriz is on a whole different level. What she does is Body Work. It would be increasingly more difficult and painful for me to perform my job and get through every day life without she excellent services.
by Judy on Jul 2021
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kris is a life saver! She has so much knowledge. She is also a great person! Love her!
by Alicia on Jul 2021
Verified
Service Received: Lymphedema Management & TX with Kriztine R.
I am looking forward to starting my treatments. The intake went well. My inquiries were answered. I feel comfortable moving forward to a healthy physical outcome.
by Cindy on Jul 2021
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
Kriz is an amazing person and practioner. Her wealth of knowledge and skill in bodywork far surpasses any other practioners I have seen in the past 30 years.
by Michelle on Jun 2021
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kris knows what she's doing. Very skillful and listens to where you need help.
by Pamela on Jun 2021
Verified
Service Received: Therapeutic Massage with Kriztine R.
Excellent relaxation and therapy for musculoskeletal issues and of course stress relief ! Refresh and heal!
by Neil on Jun 2021
Verified
Service Received: Therapeutic Massage with Kriztine R.
I'll be back. Very helpful for me.
by Marty on Jun 2021
Verified
Service Received: Bodywork with Kriztine R.
I think Kriz is the best masseuse in Garden City. From medical to relaxing massage none better
by Jeanie on Jun 2021
Verified
Service Received: Bodywork with Kriztine R.
Kriz has the impressive ability to address the source of each problem and treat it without causing pain. I leave the table completely relaxed each time. Highly recommended!
by Mary on Jun 2021
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
We’ve been coming to Kriz for years. She’s very professional, friendly, and knows her stuff!
by Janet on Jun 2021
Verified
Service Received: Bodywork with Kriztine R.
Kriz knows her stuff! She is very intuitive as well. She is always taking new classes to learn even more to help her clients. I highly recommend Kriz and The Shift Center.
by Anonymous on May 2021
Verified
Service Received: Bodywork with Kriztine R.
Kriztine is very nice and very caring making sure you are comfortable and fitted very well.
by Katheryn on Mar 2020
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Thank you ever so much! You helped me beyond wonders. Kate McGraw
by Nikki on Mar 2020
Verified
Service Received: Bodywork with Kriztine R.
All of it!!
by Brecken on Feb 2020
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Coming to the Shiftcenter has helped me in so many areas! I came with a traumatic brain injury and was able to the cranial base release and many more things that helped with my head injury. I came back to see if she could help with my plantar fasciitis and she was able to make that better as well! She told me about a place in Denver that specializes in traumatic brain injury therapy and I ended up going there and my life was changed for the better. This is a great place to go and I recommend it to anyone!
by JOSIE on Feb 2020
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
A definite improvement in relief of symptoms.
by Anonymous on Jan 2020
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
I feel like I was in very professional compassionate hands. Kriz helped to understand lymphodemia and how to prevent it as well as teaching me how to be self-sufficient with massage to keep this disease at bay. Wonderful experience!!
by Pam on Jan 2020
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
Kriz can find your problem areas and work on them and fix your problems you know u have. I know I wouldn’t feel as good as I do without her. Her professionalism and Expertise is amazing !
by Michael on Dec 2019
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Loved the environment, and the fact that Kriz is very determined to help you find a solution to pain or problems!
by Marissa on Nov 2019
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
You are the best!
by Abby on Oct 2019
Verified
Service Received: Pre/Post Natal Massage or CranioSacral TX with Kriztine R.
Absolutely amazing. I would recommend her to anyone. I feel like a new person. I had so much pain in my lower back and hips and it is completely gone.
by Jeena on Oct 2019
Verified
Service Received: Craniosacral Therapy with Kriztine R.
I’ve been treated several times now and the chronic knee pain I’ve had since I was a teenager has started lifting. Last week was the first time in decades I was able to climb stairs without pain. I highly recommend trying the therapies provided!!
by Anonymous on Sep 2019
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
Kriz is great at sensing what each individual needs! She is great at treating my lymphedema and has given me the knowledge and skills to do self management at home. She treats the whole body with a variety of techniques! I don't know where I would be without her.
by Vhonda on Aug 2019
Verified
Service Received: Bodywork with Kriztine R.
Always feel so much better when I leave!
by Ismael ( Izzy on Aug 2019
Verified
Service Received: Bodywork with Kriztine R.
Kriztine was awesome. This was my first time ever getting a massage from an actual professional. She listened to my concerns and was able to hit all the right spots. I left feeling like I had all the tension from my body just stripped away. I really do feel like Kriztine went above and beyond and I definitely plan on visiting again. I would highly recommend the Shift Center to anyone not just looking for a great massage, but a great experience as well.
by Ben on Aug 2019
Verified
Service Received: Reflexology with Kriztine R.
She was very inviting and eager to work on issues of my concern.
by Jordan on Aug 2019
Verified
Service Received: Bodywork with Kriztine R.
I loved everything about my appointment you were amazing!!!
by Marty on Jul 2019
Verified
Service Received: Bodywork with Kriztine R.
Kriz has it all, environment and technique are top shelf from Swedish to theraputic
by Cindy on Jul 2019
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
Kriz is truly a wonderful practitioner and person.
by Gwen on May 2019
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Amazingly skillful and knowledgeable, Kitz’s treatment provided excellent relief. I wholeheartedly recommend The Shift Center.
by Michelle on Jan 2019
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Kris is an amazing person. Very professional and knows what she is doing.
by Judith on Nov 2018
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
New techniques to relax muscles without a lot of pressure. Very comfortable table, nice music. I especially liked the aromathetapt in the headrest when face down. Highly recommend.
by Anonymous on Aug 2018
Verified
Service Received: Therapeutic Massage with Kriztine R.
Kris was very knowledgeable & professional. Two qualities that are important to me. If I could make one observation that needed improvement it would be the appearance of her front yard. It looks like a landscape project that was started (quite a while ago) & never finished. This isn’t indicative of her skill & professionalism but when I drove up to her house I wasn’t sure what I was getting into because things looked in disarray (from the outside). I had no personal recommendations for The Shift or Kris so wasn’t sure what to expect. But I can say from the moment I was received at her door, I felt comfortable. She has a very warm, caring personality & was thorough about my history of medical issues. I would definitely recommend Kris to anyone dealing with chronic pain.
by Pam on Jul 2018
Verified
Service Received: Bodywork with Kriztine R.
massage therapist was excellent. But I was disappointed their was no one working on my feet except for a few minutes. But my neck felt really good after she worked on it. Stayed loose for around 5 hours. Would have liked the room a little cooler, and some water available would have been nice. Next time I'll know to bring my own. Thanks for turning on the music. That was nice.
Business response:

Pam, Thank you for participating and allowing students to practice their new skills. Classroom’s in locations other than the clinic can be not as comfortable. This was a head and neck class so we will definitely give you a call if the lower extremity class comes to town. I know how much your feet love to be worked on. Again Thank You for your time and feedback. The Shift Center

by Jane on Jun 2018
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
1st time visit you were able to attack areas of concern. Looking forward to next visit.
by Vhonda on Jun 2018
Verified
Service Received: Bodywork with Kriztine R.
Kriztine does a great job!
by Iris on May 2018
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Incredibly nice, knowledgeable, and helped me to understand how everything in my body was connected. Definitely will be booking again.
by Vhonda on Mar 2018
Verified
Service Received: Bodywork with Kriztine R.
Excellent massage!
by Mary on Mar 2018
Verified
Service Received: Bodywork with Kriztine R.
I highly recommend Kriz, she knows her stuff! My husband and I have been going to her for the past 5 years. The minute you walk in, you know she’s going to heal your aches and pains. ??
by Shandi on Mar 2018
Verified
Service Received: Therapeutic Massage with Kriztine R.
Comfortable, Clean and Quiet.
by Tony on Mar 2018
Verified
Service Received: Therapeutic Massage with Kriztine R.
great experience, no concerns or complaints
by Valerie (MOM Gloria) on Feb 2018
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
Really liked ir. I will be definately trying a massage myself and have given your number to another friend and she said she will also be makimg an appointment
by Cindy on Feb 2018
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
Kriz is always very hospitable, and the massage area is always very clean and calming.
by Robin D. on Jan 2018
Verified
Service Received: Bodywork with Kriztine R.
I look forward to having Krtiz work on me! Keeps me balanced.
by Michele on Jan 2018
Verified
Service Received: Bodywork with Kriztine R.
Love. Always have an extremely positive experience!!!
by Anonymous on Jan 2018
Verified
Service Received: Therapeutic Massage with Kriztine R.
Kristz was a very caring an considerate person. She made you feel at ease an comfortable even on your first visit.
by Michelle on Oct 2017
Verified
Service Received: Bodywork with Kriztine R.
Thank you so much for the time you took to make me feel better. I am so thankful I found you! Looking forward to spending more time with you.
by Neil on Sep 2017
Verified
Service Received: Therapeutic Massage with Kriztine R.
I'm happy to give a great review.
by Susan on Sep 2017
Verified
Service Received: Reiki with Kriztine R.
Everyone can benefit from Reiki. The session was extremely relaxing and regenerative. Thank you Kriztine.
by Eva on Sep 2017
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Friendly
by Marilyn on Sep 2017
Verified
Service Received: Therapeutic Massage with Kriztine R.
Heavenly!
by Liz on Sep 2017
Verified
Service Received: Therapeutic Massage with Kriztine R.
Love this place!
by Theresa on Aug 2017
Verified
Service Received: SMRT- Spontaneous Muscle Release Techniques with Kriztine R.
N/A
by Anonymous on Jul 2017
Verified
Service Received: Bodywork with Kriztine R.
I liked the experience!!
by Marcos on Jun 2017
Verified
Service Received: Bodywork with Kriztine R.
Really good and comfortable place.
by Janet on May 2017
Verified
Service Received: Therapeutic Massage with Kriztine R.
Kriztine is the best!! She goes above and beyond to make sure you leave there feeling better than ever.
by Cathy on May 2017
Verified
Service Received: Bodywork with Kriztine R.
Amazing!
by Sandy on Apr 2017
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
Kriz is intuitive in dealing with different conditions and works to get results using her skill and various training techniques. I love that she doesn't just know one treatment style but uses various methods to help her clients.
by Anonymous on Mar 2017
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
Music
by Anonymous on Feb 2017
Verified
Service Received: Bodywork with Kriztine R.
Did not attend The Shift Center, it required rating, however if Kriz represents The Shift Center well I am sure it's great.
Business response:

Thank you for attending our Reiki 1 Class in Atwood, KS! Kriz is the owner/therapist & instructor at The Shift Center and teaches in other locations in the SW Kansas area. Thank you for your kind words on the instructors personal page! "Great personality, knowledge, schedule, stayed on track, answered all questions." https://www.massagebook.com/dashboard#content,/reviewspublic/viewtherapist/297132

by Anonymous on Feb 2017
Verified
Service Received: Bodywork with Kriztine R.
Don't know it was at a studio in Atwood. I haven't visited the shift center.
Business response:

Thank you for attending our Reiki 1 Class in Atwood, KS! Kriz is the owner/therapist & instructor at The Shift Center in Garden City and teaches in other locations in the SW Kansas area. Thank you for your kind words on the instructors personal page! “ Great personality, knowledge, schedule, stayed on track, answered all questions.”. 5 stars

by Marty on Feb 2017
Verified
Service Received: Therapeutic Massage with Kriztine R.
Kriz is excellent in all areas. Her knowledge and experience is unsurpassed. I have been using massage for over 20 years and am fortunate to have found her
by Anonymous on Jan 2017
Verified
Service Received: Therapeutic Massage with Kriztine R.
all was well
by Joseph on Jan 2017
Verified
Service Received: Bodywork with Kriztine R.
Very educational and a priceless experience!
by Raul on Dec 2016
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
Kriztine was very welcoming, knowledgeable and therapeutic! I live in New York and am visiting Garden City for the holidays, you can bet I will be returning every time I come home! Thanks Kriztine! -Raul
by Michele on Dec 2016
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
Kriz never disappoints. She
by Christine on Dec 2016
Verified
Service Received: Reiki with Kriztine R.
It was hard to focus on the atmosphere since i was in the frame of mind that i was in which i am sure you could tell. It was also nice to find that you relate with dragons too. It made me feel a lot more comfortable. I have been practicing my gratitude every night so far. I do feel a difference that i am not low on energy like I was before. Plus my knees and hips have reduce in pain a lot which is a huge blessing. Thank you so much! Also my roommates are moving out which is another blessing. They can take their drama with them. Now looking for another roommate that is more in peace than drama. Plus I am able to handle things with work better than before. Focusing on getting things change for my martial arts school. Also received messages from my dragons.
by Rachel on Nov 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
I liked it all Kriztine is amazing
by Mary on Nov 2016
Verified
Service Received: Therapeutic Massage with Kriztine R.
Kriz is amazing! She's very professional and knows her stuff! I highly recommend her!
by Cindy on Nov 2016
Verified
Service Received: 90 Minute Massage & Reflexology with Kriztine R.
Kriz is terrific!
by Robin D. on Oct 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
I love Kriz's knowledge & professionalism! I have complete confidence in her!
by Kristi on Oct 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Amazing and relaxing atmosphere. Very soothing.
by Dan on Aug 2016
Verified
Service Received: Bodywork with Kriztine R.
I liked the back ground music. The scent of the massage table was great!
by Marybeth on Jul 2016
Verified
Service Received: Therapeutic Massage with Kriztine R.
liked it all
by Anonymous on May 2016
Verified
Service Received: Bodywork with Kriztine R.
Wonderful massage. Kriztine was very friendly and professional.
by Robert on May 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Very much like Kriz's mother
by Ronda on Apr 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
The atmosphere in the treatment room is wonderful. So relaxing.
by Eva on Apr 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Welcoming
by Karen on Apr 2016
Verified
Service Received: Therapeutic Massage with Kriztine R.
Ms Retsema is a true professional who's care and procedures are done to each individual's needs. I have had therapies all over the world The massage treatments from Ms. Retsema continue to be the most beneficial medically, physically and spiritually, that I have ever had done. Every treatment is targeted at my specific issues at that point in time. Never do you get just a basic routine. Thank You again Karen Haley
by John on Apr 2016
Verified
Service Received: Craniosacral Therapy with Kriztine R.
My experience as a hole has been amazing. The therapy works and the exercises given to me for rehabilitation to strengthen my back are working. It takes time to rebuild a messed up and out of shape body.
by Shirley on Mar 2016
Verified
Service Received: Oncology Massage Follow Up Visits with Kriztine R.
feels good to concentrate on me
by Anonymous on Mar 2016
Verified
Service Received: Bodywork with Kriztine R.
I loved the fact that we felt welcome the minute we walked in the door!!! Made us feel very welcome and home was very warm and cozy. Loved Izzy.
by Sarah on Feb 2016
Verified
Service Received: Bodywork with Kriztine R.
Kriz's spa is amazing and very relaxing. I feel like part of the family. She is warm and kind and many of us need that in our life.
by Kristina on Feb 2016
Verified
Service Received: Bodywork with Kriztine R.
Loved the massage! Very professional
by Judy on Feb 2016
Verified
Service Received: Therapeutic Massage with Kriztine R.
The best place to go!!!
by Anonymous on Jan 2016
Verified
Service Received: Bodywork with Kriztine R.
Comfortable atmosphere, healing place.
by Teresa on Nov 2015
Verified
Service Received: Therapeutic Massage with Kriztine R.
Everything :)
by Charlotted on Nov 2015
Verified
Service Received: Craniosacral Therapy with Kriztine R.
Welcoming, relaxing, and very informative session. Willingness to answer all questions, had charts to help explain the questions and promised to send more information,
by Jaime on Sep 2015
Verified
Service Received: Reiki with Kriztine R.
Excellent Experience :)
by Melody on Aug 2015
Verified
Service Received: Bodywork with Kriztine R.
This is a home setting but in a basement which is quiet and relaxing. The ambiance puts one at ease.
Business response:

Thank you for your kind words on your overall experience: "Kriz really knows the body and where and how to work on the muscles to get them to release the tension. I have had knotted up muscles for years and she was able to get them to loosen up from the first visit." - See more at: https://www.massagebook.com/Garden_City~Massage~TheShiftCenter#staff/staff-reviews/280681

by Mary on Aug 2015
Verified
Service Received: Bodywork with Kriztine R.
There's nothing that I dislike about Kriz! She's the "Bomb" when it comes to making your body feel normal again and very professional!
Business response:

Thank you for your kind words on your overall experience: "I couldn't ask for a more skilled and professional person to do this type of work on my body like Kriz! She knows her stuff and I highly recommend her! She's a vey knowledgeable and sweet gal!" - See more at: https://www.massagebook.com/Garden_City~Massage~TheShiftCenter#staff/staff-reviews/280681

by Marty on Jul 2015
Verified
Service Received: Bodywork with Kriztine R.
Kriz is incredible. No complaints. I feel whole again after I leave
Business response:

Thank you for your kind words on your overall experience: "I like everything about Kriz. Great personality, great massage. Would recommend her to all" - See more at: https://www.massagebook.com/Garden_City~Massage~TheShiftCenter#staff/staff-reviews/280681

by Marvin on Jul 2015
Verified
Service Received: Bodywork with Kriztine R.
music was so relaxing!
by Cindy on Jul 2015
Verified
Service Received: Bodywork with Kriztine R.
Very relaxing atmosphere.
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The Shift Center

633 Briar Hill Dr

Garden City , KS 67846 map it

Phone:

  • The Shift Center
  • 633 Briar Hill Dr
  • Garden City , KS 67846
  • http://www.shift-center.com
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