About Us

Life Essence Wellness Center LLc. is a Wellness Center based in Prince George's County, Maryland.  Terri Williams, B.S., (Howard University), AOS, (The Swedish College of Health Sciences (Massage Therapy), IHC (Integrative Nutrition Health Coach (vegan based) and Certified Cupping and Post-Prenatal (Pregnancy) massage therapist has 16 years of actively massaging and providing integrative nutrition (plant-based) coaching in the DMV area.

Known as Dr. Terri, she specializes in INTEGRATIVE Relaxation massage, INTEGRATIVE Cupping/Deep Tissue massage, Certified Pre & Perinatal massage and coming soon Vsteam (Vaginal Steam treatment).  Every massage session will focus on your areas of interest in a safe, calm environment by a 16 years licensed and ABMP (Associate Bodywork Massage Profession) m...
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Life Essence Wellness Center, LLc

1153 RT. 3N

Suite 23

Gambrills , MD 21054 map it

(301) 219-5144

Hours of Operation

M Closed
T 11:00 AM - 07:00 PM
W 03:30 PM - 07:00 PM
Th 11:00 AM - 07:00 PM
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Nothing

    Always an awesome experience!

  • Terri gives an amazing deep-tissue massage. All the kinks and stresses are relieved! I heartily recommend her services.

    Terri has the magic touch! And on top of that, she cares about you as a person and provides support and comfort when needed.

  • Very technically sound. She knows her stuff.

    She has a gift of knowing just the right areas to give a little TLC! I highly recommend Terri! She is professional and very kind...not to mention has gifted hands!

  • Thank you Terri for the amazing experience. You are the best! I will be making you a permanent part of my life!!

    Thank you Terri for the amazing experience. You are the best! I will be making you a permanent part of my life!!

  • Terri was amazing! She answered all of my questions and address my concerns during each visit. Her caring spirit about your overall wellness makes you want to go back for more sessions. Thanks Terri!

    I enjoyed the ambience (dimness, quiet) of the environment. Terri asked and listened to my areas of concern on my body. She did a great job of working out the knots in my shoulders and back. I plan to return.

Integrative 30 minutes Massage using Swedish, Deep Tissue or Aromatherapy Massage.

$50
30min
Select

June & July special and Referral Progam - Integrative RELAXATION swedish- Full 60 minutes

$89
60min
Select

June & July Special and Referral Program - Integrative DEEP/Cupping Massage - Full 60 minutes

$99
60min
Select

June & July special and Referral Program - Integrative RELAXATION swedish - Full 90 minutes

$109
90min
Select

June & July Special and Referral Program - Integrative DEEP/Cupping Massage - Full 90 minutes

$119
90min
Select

Integrative RELAXATION Swedish massage - 60 Full Minutes

$109
60min

Integrative DEEP Cupping/Deep Tissue Masssage - 60 full minutes

$119
60min

Integrative RELAXATION Swedish Massage - 90 full minutes

$129
90min
Select

Integrative DEEP Cupping/Deep Massage - 90 full minutes

$139
90min
Select

New (First time) Integative Pregnancy Massage - 60 minutes

$129
60min

2 hour (continuous) Integrative Relaxation OR Cupping/Deep Massage

$220
120min
Select

Groupon, Pregnancy: SWEDISH (Relaxation) Massage Session.

$0
50min
Select

Anti-Cellulitle and Buttlift Cupping Treatment. Discount of $199, Regular Price: $350.

$199
60min

Integrative Nutrition Coaching

$200
60min
Booking a service you previously paid for? Log in to your account.

Integative to Motherhood

$1040
60min.
Select

Integrative RELAXATION Swedish masage : 60 Full minutes series

$545
60min.
Select

Integrative DEEP Cupping/Deep Tissue Massage - Full 60 minutes series

$595
60min.
Select

Integrative Nutrition Coaching - 6 months

$1100
60min.
Select

Anti-Cellulite & Buttlift Cupping Treatment

$597
60min.
Select
Can't find your address?

2 hour (continous) Integrative Massage

$250
120min
Select

Terri W.

License: MD #M02920

33 Verified Reviews

Integrative 30 minutes Massage using Swedish, Deep Tissue or Aromatherapy Massage.

$50
30min
Select

June & July special and Referral Progam - Integrative RELAXATION swedish- Full 60 minutes

$89
60min
Select

June & July Special and Referral Program - Integrative DEEP/Cupping Massage - Full 60 minutes

$99
60min
Select

June & July special and Referral Program - Integrative RELAXATION swedish - Full 90 minutes

$109
90min
Select

June & July Special and Referral Program - Integrative DEEP/Cupping Massage - Full 90 minutes

$119
90min
Select

Integrative RELAXATION Swedish massage - 60 Full Minutes

$109
60min

Integrative DEEP Cupping/Deep Tissue Masssage - 60 full minutes

$119
60min

Integrative RELAXATION Swedish Massage - 90 full minutes

$129
90min
Select

Integrative DEEP Cupping/Deep Massage - 90 full minutes

$139
90min
Select

New (First time) Integative Pregnancy Massage - 60 minutes

$129
60min

2 hour (continuous) Integrative Relaxation OR Cupping/Deep Massage

$220
120min
Select

Groupon, Pregnancy: SWEDISH (Relaxation) Massage Session.

$0
50min
Select

Anti-Cellulitle and Buttlift Cupping Treatment. Discount of $199, Regular Price: $350.

$199
60min

Integrative Nutrition Coaching

$200
60min

Special Offers

Integative to Motherhood

$1040
60min.
Select

Integrative RELAXATION Swedish masage : 60 Full minutes series

$545
60min.
Select

Integrative DEEP Cupping/Deep Tissue Massage - Full 60 minutes series

$595
60min.
Select

Integrative Nutrition Coaching - 6 months

$1100
60min.
Select

Anti-Cellulite & Buttlift Cupping Treatment

$597
60min.
Select
Can't find your address?

2 hour (continous) Integrative Massage

$250
120min
Select
by Anonymous on May 30
Nothing
by Anonymous on May 22
Always an awesome experience!
by Susan on Apr 19
Terri gives an amazing deep-tissue massage. All the kinks and stresses are relieved! I heartily recommend her services.
by Dione on Apr 16
Terri has the magic touch! And on top of that, she cares about you as a person and provides support and comfort when needed.
by Anonymous on Apr 12
Very technically sound. She knows her stuff.
by Twanda on Mar 25
She has a gift of knowing just the right areas to give a little TLC! I highly recommend Terri! She is professional and very kind...not to mention has gifted hands!
by Sonya on Feb 11
Thank you Terri for the amazing experience. You are the best! I will be making you a permanent part of my life!!
by Sonya on Feb 11
Thank you Terri for the amazing experience. You are the best! I will be making you a permanent part of my life!!
by JoAnna on Feb 01
Terri was amazing! She answered all of my questions and address my concerns during each visit. Her caring spirit about your overall wellness makes you want to go back for more sessions. Thanks Terri!
by Charmain on Jan 10
I enjoyed the ambience (dimness, quiet) of the environment. Terri asked and listened to my areas of concern on my body. She did a great job of working out the knots in my shoulders and back. I plan to return.

Average Rating:

5 (Based on 33 Reviews)

94 %

Ambiance
100 %

Professionalism
by Anonymous on May 2019
Verified
Service Received: Groupon, Pregnancy: SWEDISH (Relaxation) Massage Session. with Terri W.
Nothing
by Anonymous on May 2019
Verified
Service Received: NEW (First Time) Client: Integrative Therapeutic Massage- 90 minutes with Terri W.
Always an awesome experience!
by Susan on Apr 2019
Verified
Service Received: NEW (First Time) Client: Integrative Therapeutic Massage- 90 minutes with Terri W.
Terri gives an amazing deep-tissue massage. All the kinks and stresses are relieved! I heartily recommend her services.
by Dione on Apr 2019
Verified
Service Received: NEW (First Time) Client: Integrative Therapeutic Massage- 90 minutes with Terri W.
Terri has the magic touch! And on top of that, she cares about you as a person and provides support and comfort when needed.
by Anonymous on Apr 2019
Verified
Service Received: EXISTING CLIENT: 2nd and subsequent massages: Integrative Therapeutic Massage-60 minutes with Terri W.
Very technically sound. She knows her stuff.
by Twanda on Mar 2019
Verified
Service Received: EXISTING CLIENT: 2nd and subsequent massages: Integrative Therapeutic Massage-90 Minutes with Terri W.
She has a gift of knowing just the right areas to give a little TLC! I highly recommend Terri! She is professional and very kind...not to mention has gifted hands!
by Sonya on Feb 2019
Verified
Service Received: EXISTING CLIENT: 2nd and subsequent massages: Integrative Therapeutic Massage-60 minutes with Terri W.
Thank you Terri for the amazing experience. You are the best! I will be making you a permanent part of my life!!
by Sonya on Feb 2019
Verified
Service Received: NEW (First time) Client: Integrative Therapeutic Massage-60 minutes with Terri W.
Thank you Terri for the amazing experience. You are the best! I will be making you a permanent part of my life!!
by JoAnna on Feb 2019
Verified
Service Received: EXISTING CLIENT: 2nd and subsequent massages: Integrative Therapeutic Massage-90 Minutes with Terri W.
Terri was amazing! She answered all of my questions and address my concerns during each visit. Her caring spirit about your overall wellness makes you want to go back for more sessions. Thanks Terri!
by Charmain on Jan 2019
Verified
Service Received: Groupon, Pregnancy. YOU CANNOT BOOK ONLINE. Text 301-219-5144 for open appts. Hours/days Mon-Thurs only. with Terri W.
I enjoyed the ambience (dimness, quiet) of the environment. Terri asked and listened to my areas of concern on my body. She did a great job of working out the knots in my shoulders and back. I plan to return.
by Cheryse on Dec 2018
Verified
Service Received: Groupon, Pregnancy. YOU CANNOT BOOK ONLINE. Text 301-219-5144 for open appts. Hours/days Mon-Thurs 12-7:30. with Terri W.
Terri was welcoming and patient and the massage was so relaxing. Loved the atmosphere of the room with music, pleasant scents, water, etc.
by Sarah on Nov 2018
Verified
Service Received: Groupon, Pregnancy. Please call for an appt. You must have voucher number. Appts available weekdays only Monday - Thursday. with Terri W.
I liked everything.. she was very professional
by Tomika on Oct 2018
Verified
Service Received: Groupon, Pregnancy. Please call for an appt. You must have voucher number. Appts available weekdays only Monday - Thursday. with Terri W.
I had my first appointment with Ms Terri and she was amazing from beginning to end. She explained what she would be doing and because I am pregnant she really took her time with me. My problem area was my left side. She got to my sciatic nerve and I woke up this morning in less pain and refreshed. I will be booking with her next month.
by Pamela on Oct 2018
Verified
Service Received: NEW (First time) Client: Integrative Therapeutic Massage-60 minutes with Terri W.
This was my first ever massage. Ms.Terri Williams was amazing. She walked me through the process, listened to my concerns and recommended just the right treatment. I felt so good and relaxed and even experienced relief from the pain I have been experiencing for years. I will certainly set up continuing appointments.
by Emmanuel on Oct 2018
Verified
Service Received: NEW (First time) Client: Integrative Therapeutic Massage-60 minutes with Terri W.
She is the BEST” massage therapist in Bowie Maryland.
by Anonymous on Oct 2018
Verified
Service Received: Groupon, Pregnancy. Please call for an appt. You must have voucher number. Appts available weekdays only Monday - Thursday. with Terri W.
I appreciate Terri's gentle demeanor, expertise, and deep knowledge of the body. Would highly recommend for a prenatal massage.
by Cloraine on Oct 2018
Verified
Service Received: Integrative Wellness Program: Existing clients ONLY: 60 minutes. with Terri W.
Ms. Williams is just amazing in what she does and provides. Good bye Massage Envy!
by Anonymous on Sep 2018
Verified
Service Received: EXISTING CLIENT: 2nd and subsequent massages: Integrative Therapeutic Massage-60 minutes with Terri W.
Terri is the best. She always works out my stress knots!
by Anonymous on Sep 2018
Verified
Service Received: Bodywork with Terri W.
Terri was amazing! She worked on my soar shoulder making it feel better than it has in months! Loved my massage! I will be returning very soon.
by Corine on Sep 2018
Verified
Service Received: EXISTING CLIENT: 2nd and subsequent massages: Integrative Therapeutic Massage-60 minutes with Terri W.
Everything was perfect.

Business response:

Thank you for the great review.!

by Valerie on Aug 2018
Verified
Service Received: NEW (First time) Client: Integrative Therapeutic Massage-60 minutes with Terri W.
I loved Terrie’s energy and attention to my areas of concern. Liked the softness of the room. Lighting was great! Very relaxing! I would have loved to have my hands massaged. Will be sure to ask about that on my next visit.

Business response:

Thank you for the amazing review. Ill definitely spend more time on your hands during your next massage.

by Marion on Jul 2018
Verified
Service Received: NEW (First Time) Client: Integrative Therapeutic Massage- 90 minutes with Terri W.
This was a wonderful, relaxing, deep massage. I look forward to going back! Feeling very grateful... Marion Robbins
by Anonymous on Jul 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-60: Balance is $30 after paying appointment deposit. with Terri W.
I had a wonderful massage with Terri. She was spot on in her treatment-- perfect touch for each part of my body's different needs.
by Treece on Jun 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-90 with Terri W.
Superior customer service and the gift that she has with her hands... just what I need!!
by Nikki on Apr 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-90 with Terri W.
Terri is amazing!!! Very professional and kind. She does an awesome deep tissure with the exact amount of pressure need. She is my go-to therapist every time. If you want to go to someone that can relax you and give you the massage you need without breaking the bank, this is who you need to see immediately. Terri is excellent!!
by Anonymous on Apr 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-90 with Terri W.
I loved the 90 min massage!!! She focused on some of my problem areas and I felt amazing when I left. I will be back in two weeks
by Anonymous on Apr 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-60 with Terri W.
Terri is awesome. Best massage ive ever had.
by Gloria on Mar 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-60 with Terri W.
Very relaxing setting. Most of all you would be comfortable knowing Teri is an experienced and knowledgeable specialist.
by Alexander on Mar 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-90 with Terri W.
Terri is simply fantastic. I am a professional violinist and bodybuilder with tightness from playing the violin on a daily basis. I left the massage appointment feeling loose and was able to sleep extraordinarily well that evening. Already booked my next appointment.

Business response:

Thank you so much for the amazing review Alex. I look forward to continuing to assist you with health and wellness through therapeutic massages.

by Anonymous on Mar 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-60 with Terri W.
Terri is a compassionate, clearly exceptional massage therapist - this was the deepest, most effective work I have experienced in years. She is a careful listener, focuses on the stated issues, and demonstrates a thorough, therapeutic knowledge of anatomy & holistic healing.
by Shadonne on Feb 2018
Verified
Service Received: EXISTING CLIENT: Integrative Therapeutic Massage-60 minutes with Terri W.
Terri is highly skilled and professional with her craft. So, pleased to have her for my therapist

Business response:

Thank you SO much for the great review.

by michele on Feb 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-60 with Terri W.
Besides being an amazing massage therapist from a technical standpoint, she's also a talented healer. She can find the pain spots and treat them very effectively. I've had lower back pain for decades and I went for a combination acupuncture treatment with Laura and then a massage with Terri and for first time in decades I have NO back pain. I felt great right after the treatments and woke up this morning with no back pain.
by Deshane on Jan 2018
Verified
Service Received: NEW Client: Integrative Therapeutic Massage-60 with Terri W.
I initially met Terri when I joined Massage Envy. I had never experienced such a relaxing and soothing massage that made all my aches and pains disappear!! I literally felt like a new woman every time I had a massage my her! Every since she parted ways with Massage Envy, I have literally been searching for her because no one could make my aches and pain go away the way she did! Therefore, I went without massages for almost 2 years and my body actually felt it!! I’m so happy God has sent her back my way because I was in so much pain due to work and other muscle tensions and injuries, my only result and partial relief was through physical therapy. Terri has a God sent gift!! Her hands have miraculous powers and she has the most pleasant, professional demeanor, and beautiful spirit I have ever known!! I’m a customer for life!!!

Business response:

Thank you for looking for me for so long. I'm humbly grateful. And the review too, amazing. Thank you SO much.

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Life Essence Wellness Center, LLc

1153 RT. 3N

Suite 23

Gambrills , MD 21054 map it

Phone: (301) 219-5144