About Us

At Change Your Pace Therapeutic Massage, located within Odenton Chiropractic at 325 Gambrills Road Suite A, Gambrills , MD, we believe the journey toward health and wellness requires desire, dedication, and knowledgeable partners to help us along on the path. 

Our highly trained and licensed therapists will partner with you to design a treatment plan that is customized to meet your specific needs. We specialize in correcting soft tissue dysfunction resulting from stress, physical exertion, injury, congenital disease, or surgery. Our aim is to provide a relaxing, rejuvenating experience while reducing our client's experience of pain and increasing functional mobility within the joints. We take pride in educating our clients and encouraging them to take an active part in their treatment pl...
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Change Your Pace Gambrills

325 Gambrills Road

Suite A

Gambrills , MD 21054 map it

(410) 693-9403

Hours of Operation

M 10:00 AM - 02:00 PM
T 09:00 AM - 02:00 PM
W 09:00 AM - 06:00 PM
Th 09:00 AM - 02:00 PM
F 09:00 AM - 02:00 PM
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Excellent atmosphere and service. Check it out for yourself.

    The office is close to my house which I love since traffic in the area seems to be increasing lately. The office staff is very friendly and welcoming and it’s organized and clean.

  • Can’t wait to go back!

    This has been a five star setup for a very long time.

  • Friendly, professional, and accurate.

    Great prenatal massage! Carol was so friendly & helpful

  • Cheryl!

Bodywork Deep Tissue Massage

$45
30min
$70
50min
$80
60min
$110
90min
Select

MyoFascial Release

$80
60min
$110
90min
$70
50min
$45
30min
Select

Neuromuscular Therapy

$45
30min
$70
50min
$80
60min
$110
90min
Select

Sports Massage

$45
30min
$70
50min
$80
60min
$90
110min
Select

Swedish

$45
30min
$70
50min
$80
60min
$110
90min
Select

Trigger Point

$45
30min
$70
50min
$80
60min
$110
90min
Select

Myofascial Release

$45
30min
$70
50min
$80
60min
$110
90min
Select

Pregnancy

$45
30min
$70
50min
$80
60min
$110
90min
Select

Medical

$45
30min
$70
50min
$80
60min
$90
110min
Select

Cheryl Pace or Carol Geithner Personalized Massage

$80
60min
Select

Cheryl P.

License: MD #MO3001

22 Verified Reviews

Bodywork Deep Tissue Massage

$45
30min
$70
50min
$80
60min
$110
90min
Select

MyoFascial Release

$80
60min
$110
90min
$70
50min
$45
30min
Select

Neuromuscular Therapy

$45
30min
$70
50min
$80
60min
$110
90min
Select

Sports Massage

$45
30min
$70
50min
$80
60min
$90
110min
Select

Swedish

$45
30min
$70
50min
$80
60min
$110
90min
Select

Trigger Point

$45
30min
$70
50min
$80
60min
$110
90min
Select

Myofascial Release

$45
30min
$70
50min
$80
60min
$110
90min
Select

Pregnancy

$45
30min
$70
50min
$80
60min
$110
90min
Select

Medical

$45
30min
$70
50min
$80
60min
$90
110min
Select

Cheryl Pace or Carol Geithner Personalized Massage

$80
60min
Select
by Rick on Jul 03
Nothing
by Patty on Jun 15
Wonderful massage
by Cynthia on Jun 12
She truly is amazing. Best massage I've had in years!
by John on Jun 11
Cheryl is very talented. She finds tightness and soreness where I didn't know it existed and works it out. In addition to a great massage, she is happy to talk or allow you to drift off during the session. She also provides great follow-up after to ensure you're feeling good after.
by JIM on Jun 01
Cheryl is the CMT all CMT's should strive to be.
by Joan on May 28
It really works! I was amazed. Cheryl obviously knows what she is doing. I definitely have less pain in the hip and knee. I liked that she shared exercises I could do to help with stretching and strengthening those problem areas.
by Ellen on Apr 27
Cheryl was professional and took the time to find out my issues. I enjoyed the massage, especially the additional heat. I left feeling less stressed and more relaxed.
by Karen on Mar 08
Cheryl explain what is was doing and why is was doing it.I liked at the end she explain I made fgrfell worse the next dat but much better on Friday.She even took the time on Thursday to call and check on me.
by BILL on Mar 02
Stress relieving. Magical hands! Sweet Lady.
by Krista on Feb 26
Tight the next day, but is definitely helping more.

Carol G.

License: MD #M05835

3 Verified Reviews

Bodywork Deep Tissue Massage

$45
30min
$70
50min
$80
60min
$110
90min
Select

MyoFascial Release

$80
60min
$110
90min
$70
50min
$45
30min
Select

Neuromuscular Therapy

$45
30min
$70
50min
$80
60min
$110
90min
Select

Sports Massage

$45
30min
$70
50min
$80
60min
$90
110min
Select

Swedish

$45
30min
$70
50min
$80
60min
$110
90min
Select

Trigger Point

$45
30min
$70
50min
$80
60min
$110
90min
Select

Myofascial Release

$45
30min
$70
50min
$80
60min
$110
90min
Select

Pregnancy

$45
30min
$70
50min
$80
60min
$110
90min
Select

Medical

$45
30min
$70
50min
$80
60min
$90
110min
Select

Cheryl Pace or Carol Geithner Personalized Massage

$80
60min
Select
by Anonymous on Jul 02
Carol is at the top of her craft. Highly recommended.
by Bade on Jun 28
Carol is a very experienced and compassionate massage therapist. She takes time to check in with me before my massage to see how I’m feeling. Her technique is fantastic and I always feel better after her massages. I look forward to my next appointment in a few weeks!
by Sarah on Mar 01
Great prenatal massage! Carol was so friendly & helpful

Average Rating:

5 (Based on 7 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Jul 2018
Verified
Service Received: Neuromuscular Therapy with Carol G.
Excellent atmosphere and service. Check it out for yourself.
by Bade on Jun 2018
Verified
Service Received: Neuromuscular Therapy with Carol G.
The office is close to my house which I love since traffic in the area seems to be increasing lately. The office staff is very friendly and welcoming and it’s organized and clean.
by Patty on Jun 2018
Verified
Service Received: Neuromuscular Therapy with Cheryl P.
Can’t wait to go back!
by JIM on Jun 2018
Verified
Service Received: Neuromuscular Therapy with Cheryl P.
This has been a five star setup for a very long time.
by BILL on Mar 2018
Verified
Service Received: Trigger Point with Cheryl P.
Friendly, professional, and accurate.
by Sarah on Mar 2018
Verified
Service Received: Pregnancy with Carol G.
Great prenatal massage! Carol was so friendly & helpful
by LEE on Feb 2018
Verified
Service Received: Trigger Point with Cheryl P.
Cheryl!

Change Your Pace Gambrills

325 Gambrills Road

Suite A

Gambrills , MD 21054 map it

Phone: (410) 693-9403