About Us

Total Balance Health & Wellness opened it's doors as a Full Service Salon & Day Spa offering a complete array of professional hair services, skin care facials, full body waxing and massage services, all at the most affordable prices in Galveston, Texas on February 2016. We were immediately successful and continued to be Galveston's Top Rated Day Spa for over 4 Years. It was with deep regret that amidst the Covid - 19 Pandemic that we decided to permanently close our business in June of 2020.  Tonie Wingate, LMT enjoyed working with each and everyone of her clients and could not bear the thought of not sharing her gifts with others so she has opened a private office with in her home where she will continue to offer Ear Candeling, Reiki, Swedish Relaxation Massage, Warm Stones Massage, Sp...
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Total Balance Health & Wellness By Tonie Wingate, LMT

6511 Stewart Rd #1A

Galveston , TX 77551 map it

(409) 974-4349

License: #MT124013, MI3821

Hours of Operation

M Closed
T Closed
W Closed
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • the massages are great

    Love the people there

  • Super clean facility

    This place is awesome! It's very personal and hands on! I have never been disappointed! Bambi and Toni are awesome!!!

  • I have had massages all over the world and my wife and I feel this place is tops Great massages by Tonie and Bambi.

    Tonie is awesome. Always leave feeling AMAZING!

  • This was my third time to go here. Love love love this place! Toni is super friendly and easy to work. She got me right in at the last-minute and they truly helped me move my neck again. Will definitely keep coming here!

    Very courteous and friendly staff .

  • I liked the spa, the massage room, the essential oil scents, the bed (warm and cozy!), the personnel, the price

    loved the service

Average Rating:

4.96 (Based on 119 Reviews)

96 %

Ambiance
98 %

Professionalism
by Phil on Jun 2020
Verified
Service Received: Deep Tissue Massage with Bambi M.
the massages are great
by Phil on Jun 2020
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Love the people there
by Anonymous on Jun 2020
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Super clean facility
by Jessica on May 2020
Verified
Service Received: Deep Tissue Massage with Bambi M.
This place is awesome! It's very personal and hands on! I have never been disappointed! Bambi and Toni are awesome!!!
by Andy on May 2020
Verified
Service Received: Swedish Relaxation Massage with Bambi M.
I have had massages all over the world and my wife and I feel this place is tops Great massages by Tonie and Bambi.
by Jennifer on May 2020
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Tonie is awesome. Always leave feeling AMAZING!
by Marty on Mar 2020
Verified
Service Received: Deep Tissue Massage with Paula B.
This was my third time to go here. Love love love this place! Toni is super friendly and easy to work. She got me right in at the last-minute and they truly helped me move my neck again. Will definitely keep coming here!
by Aaron on Mar 2020
Verified
Service Received: Swedish Relaxation Massage with Bambi M.
Very courteous and friendly staff .
by Rachael on Mar 2020
Verified
Service Received: Swedish Relaxation Massage with Joyce B.
I liked the spa, the massage room, the essential oil scents, the bed (warm and cozy!), the personnel, the price
by Anonymous on Feb 2020
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
loved the service
by Steve on Feb 2020
Verified
Service Received: Swedish Relaxation Massage with Joyce B.
Very relaxing massage! The facility was clean. Really liked the heated massage tables.
by Anonymous on Feb 2020
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
I loved every bit of this massage. I will definitely be back!
by Morgan on Jan 2020
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Loved the whole experience
by Todd on Dec 2019
Verified
Service Received: Swedish Relaxation Massage with Joyce B.
Joyce and Tonie did a great job with our couples’ massage. They listened to our needs and worked on problem areas with passion and professionalism. We will be back every time we are back in Galveston. Thx!
by Tammy on Dec 2019
Verified
Service Received: Swedish Relaxation Massage with Joyce B.
I will be back ????
by Anonymous on Nov 2019
Verified
Service Received: Swedish Relaxation Massage with Joyce B.
Amazing
by Jeremy on Oct 2019
Verified
Service Received: Swedish Relaxation Massage with Joyce B.
It was excellent
by Anonymous on Oct 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Tonie has the perfect touch. What an amazing experience! Thank you for making me feel so much better!
by Martha on Oct 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
very relaxing and good for the mind and body
by Anonymous on Oct 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Highly recommend Anna Gill!
by Lois on Sep 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
The salon is very nice. Clean and relaxing. It smells devine!!
by David on Sep 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
This was my first massage ever. My wife and I did a couples massage and loved it. Anna was awesome she explained everything and worked on some of my trouble spots. Outstanding massage and great experience. Will definitely go back.
by Kelcie on Sep 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Best massage ever
by Anonymous on Sep 2019
Verified
Service Received: 30 Minute Reiki Healing Session with Tonie W.
Tonie is amazing
by Anonymous on Sep 2019
Verified
Service Received: Deep Tissue Massage with Tonie W.
Tonie is amazing
by April on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Great experience and awesome massage! I'll definitely be back!
by Katie on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Great location! Felt relaxed as soon as I walked inS
by Even on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
The place was cozy yet very clean. I felt very comfortable. I loved how my boyfriend and I were able to be in the same room for our couples massage! However, the person who provided my boyfriend’s massage was slightly less professional. She asked my masseuse multiple questions during the session, and didn’t really lower her voice to do so. Each time, it sort of woke me from my relaxing trance that I was in. Anna did a very good job responding quietly, though, and would gently massage me back into my trance. I would just suggest that quiet voices are used while providing a couple with a massage experience. Other than that, every thing was great!
by Haley on Aug 2019
Verified
Service Received: Deep Tissue Massage with Tonie W.
She was amazzziinnngggg
by Vivian on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Very relaxing and peaceful environment as soon as I walked in the office.
by Anonymous on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Loved the attention to my aching hips. Did not like all the attention to my shoulders which I stated ahead of time.
by Anonymous on Jul 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
My facial ended up getting cancelled due to a family emergency but Tonie made up for it by giving me the best massage I have ever had for an extended amount of time at no extra cost. I would highly recommend her to anyone!
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue Massage with Anna G.
Anna did wonderful. She had several options on oils that I could pick which scent I wanted and Checked about the pressure she was applying. I recommend her to anyone who want a great massage.
by Anonymous on Jul 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Everyone was so friendly. My husband and I got the couples massage. It was our first massage, but it will not be our last! All around an amazing experience. Highly recommend!!!
by Dustyn on Jun 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Best massage ever. Did the 90 minute couples massage after a 5 hour drive to get to Galveston. Wanted to start our weekend getaway relaxing. They start off with a head and face massage and it was amazing. Price and service was great. Make sure to book the owner. The other lady was great as well.
by Anonymous on May 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Very calming atmosphere.
by Ariel on May 2019
Verified
Service Received: Warm Stone Massage with Tonie W.
The music, lighting, feng shui, and people in this establishment were all wonderful and made it easy to relax.
by Kevin on Apr 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Calm office
by Teri on Apr 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Anna was awesome!!
by Phillip on Apr 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Anna was great! I had a membership with Massage Envy, but cancelled it once I moved to the island. This is my first massage on the Island and I loved it. I will definitely book another appointment.
by Melody on Apr 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
This is the only place I'd trust and feel comfortable.
by Anonymous on Apr 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Rooms are too close to front desk area. I didn’t like that if the door is opened there is potential that another client could potentially see me on the table, and I was also worried about potential for noise disrupting my experience since I was next to the front door.
by Anonymous on Apr 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
x
by Deyni on Mar 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
I highly recommend this place. I book a massage twice a month. I first went for back pain and now I do it for maintenance. Always feel relieved and relaxed after a session.
by Jennifer on Mar 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
We loved everything about our experience! The staff was incredibly friendly and welcoming. We only had one small dislike, and that was that it was a little cold in the room but it wasn't so big of a deal so we didn't say anything. We are not from Galveston and were on a trip, when we decided to make an appointment here. It was the best idea we made, and can't wait to return!
by Wendy on Mar 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Excellent service!
by Anonymous on Feb 2019
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
best massage i have ever had
by Nicole on Feb 2019
Verified
Service Received: Deep Tissue Massage with Tonie W.
by Kevin on Jan 2019
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Everything was great
by Hannah on Dec 2018
Verified
Service Received: Warm Stone Massage with Tonie W.
How relaxing everything was.
by Jamie on Nov 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
The atmosphere is very relaxing and Anna is great!!
by Polly on Nov 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Salon was clean and well appointed
by Jessica on Oct 2018
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
A calming place
by Mike on Oct 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
She did an amazing job
by Anonymous on Oct 2018
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
It was very peaceful.
by Anonymous on Oct 2018
Verified
Service Received: Deep Tissue Massage with Anna G.
I really appreciated the courtesy, professionalism, and competence of the salon and its staff.
by Jo on Sep 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Excellent! Could not have been better!
by Matt on Sep 2018
Verified
Service Received: Swedish Relaxation Massage with Tonie W.
Toni was great. Pressure was just right. Communication very good. Aromatherapy was relaxing.
by Brett on Sep 2018
Verified
Service Received: 1 Hr Deep Tissue Massage with Vidal Z.
A very nice atmosphere
by Deyni on Sep 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Wonderful. It relieved my back pain and stress.
by Tammy on Sep 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
I LOVE Total Balance Health & Wellness! I have a standing appointment weekly. Everyone is so nice and caring.
by Shawana on Sep 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
Fast, prompt and quality customer service.
by Tete on Aug 2018
Verified
Service Received: Swedish Relaxation Massage with Anna G.
The edges of the table seemed worn. Felt like a ridge where your arms lay. Other than that it was very cozy and relaxing.
by Shawna on Aug 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Anna G.
As this was my first time here, I didn't know what to expect but everything was clean and organized. They have a nice area with Epsom salts and other items for relaxation/meditation for sale. Besides massage therapy, they offer a lot of services here and I'd be interested in trying some of them out.
by Joelee on Aug 2018
Verified
Service Received: 1 1/2 Hour Mixed Reiki and Swedish Relaxation Massage with Tonie W.
Tonie was excellent, everyone there was very nice.
by Mark on Jul 2018
Verified
Service Received: 1 1/2 Hr. Deep Tissue Massage with Tonie W.
Nice clean and a comfortable place
by Sarah on Jul 2018
Verified
Service Received: 1 Hr Deep Tissue Massage with Tonie W.
Went on 7-25-2018 In town for work. Awesome Staff and place! I got a hair cut by Stasha, massage by Tonie, and eye brows waxed by Misty. And a friendly welcome from the front desk personnel. Will be recommending to friends and family and will be going back before leaving town.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Nothing
by David on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Anna G.
The room is too bright because of the window. A roll down shade would help.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Vidal Z.
Vidal used just the right amount of pressure. It was a great massage.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
My husband and I visited this spa while on vacation to receive a couples' massage. The staff was very accommodating, friendly and professional. The ambiance as well as the treatment itself were amazing.
by Audris on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Anna G.
Everyone very helpful and friendly.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Misty F.
I love being able to book online and that they are open on Sundays.
by Blake on Jul 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Misty F.
Everything was great!!! An amazing massage, and I’ll be back for sure!
by Martha on Jul 2018
Verified
Service Received: 1 Hr Deep Tissue Massage with Tonie W.
an overall great experience and Tonie was just outstanding
by Anonymous on Jun 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Vidal Z.
Very friendly and made us comfortable right away
by Anonymous on Jun 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Tonie and the facility was great!
by Stephanie on Jun 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Anna G.
The salon is clean and has a friendly staff!
by AJ on Jun 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
My first and it was amazing
by Rebekah on Jun 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Anna G.
Every thing was amazing and I felt very refreshed after!
by Belinda on Jun 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
Great professional environment, as well as a relaxing, soothing ambiance conducive to healing! Great spa!
by Alyssa on Jun 2018
Verified
Service Received: 30 Minute Foot Reflexology with Tonie W.
Amazing and very relaxing!
by Alyssa on Jun 2018
Verified
Service Received: 1 Hour Pregnancy Massage with Tonie W.
Amazing and very relaxing!
by Alyssa on Jun 2018
Verified
Service Received: 30 Minute Pregnancy Massage with Tonie W.
Amazing and very relaxing!
by David on Jun 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Anna G.
It was a good atmosphere and the entire experience was great.
by Edyth on May 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
Relaxed environment
by Yvonne on May 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
I really liked the oils and technique. I felt so good after my massage????. I definitely will go back.
by chandler on Apr 2018
Verified
Service Received: 1 1/2 Hr. Deep Tissue Massage with Tonie W.
Calming beautiful office, with excellent staff
by Vanessa on Apr 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Analise C.
Awesome massage & experience. I would recommend to everyone looking for an outstanding massage. And im a 21 year veteran of massage therapy. Go check it out. U will be very pleased.
by Anonymous on Apr 2018
Verified
Service Received: 30 Minute Swedish Massage - Target Area with Tonie W.
I felt relaxed and refreshed after my visit. Everything was explained and the expectations were met and then some.
by Jessica on Apr 2018
Verified
Service Received: 1 1/2 Hour Mixed Reiki and Swedish Relaxation Massage with Tonie W.
It is relaxing from the time you walk in until the time you walk out.
by Kassie on Mar 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Vidal Z.
I could hear people in the front coughing, the entire time.
by Stacy on Mar 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
We were able to get in for a same day appointment. The staff was great, facility super clean, price was good too. I recommend the 90 minute Sweedish Massage, it was amazing!!!
by Deyni on Mar 2018
Verified
Service Received: 30 Minute Swedish Massage - Target Area with Tonie W.
I was relieved of back pain with swedish massage. Wonderful.
by Tammy on Mar 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Vidal Z.
I have been going to Total Balance since Toni Wingate opened and have a weekly standing appointment with her or who she suggest I see.

Business response:

Thank You Tammy for continuing to trust me with your needs. Be Well Always.

by Anonymous on Mar 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
They were very friendly!
by Chuck on Mar 2018
Verified
Service Received: 1 1/2 Hour Mixed Reiki and Swedish Relaxation Massage with Tonie W.
Darci did my wife's hair and gave me a hair cut. She does a fantastic job.
by Anne on Mar 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
I will return when I'm in the area for sure
by Pamela on Feb 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Analise C.
Very relaxing
by Polly on Feb 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Polite service, clean, comfortable surroundings have only gone there for Massage .
by Pam on Jan 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
My experience was absolutely wonderful from the time I walked in the door, until I left. I will be telling everyone. Thank you Tonie for my much needed and long over due Me Time. 5 stars all the way!!!!!
by Joshua on Jan 2018
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
Felt awesome
by Stephanie on Jan 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Very professional and outstanding massage !!
by Deyni on Jan 2018
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Vidal Z.
I highly recommend.
by Lori on Dec 2017
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Clean, great energy and very professional!
by Jo on Dec 2017
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Great atmosphere and location.
by Marty on Dec 2017
Verified
Service Received: 1 Hr Deep Tissue Massage with Tonie W.
The place is very tastefully done, relaxing atmosphere from the minute you walk in. This was the first time I had been here and I’m impressed.
by Stephanie on Dec 2017
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Tonie is fabulous! My wife and I both See her weekly! She’s very passionate about what she does! I walk in hurting from my mastectomy but I walk out feeling my best! I only recommend her as of now but I stil have another therapist to try just so I can rate her! If you’re having pain and need an awesome massage... This is YOUR stop!!! Pick up the phone and call her! No she didn’t make me say any of this! I’ve only met her a few weeks ago!
by Stephen on Dec 2017
Verified
Service Received: 1 1/2 Hr. Deep Tissue Massage with Tonie W.
Nice facility
by Eldon on Oct 2017
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Lee L.
Reception area and massage rooms were very clean and professionally kept.
by Linda on Sep 2017
Verified
Service Received: Yoga with Sky T.
Sky was very helpful & patient. I am fairly new at yoga & Sky gives me encouragement that I can improve.
by David on Sep 2017
Verified
Service Received: 1 1/2 Hr. Deep Tissue Massage with Tonie W.
Great massage with attention to detail and every individual muscle.
by Mahmud Moses on Aug 2017
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Shirley H.
Although I was late staff did note seem to mind. The front area was neat, very clean and well organized. As well was the massage room. The staff was very friendly and informative.
by Aidee on Aug 2017
Verified
Service Received: Yoga with Tonie W.
Absolutely the BEST massage I've had in a very long time !!! From the moment I walked in I felt all the great energy .My therapist TONI was a doll !! I definitely will cancel my monthly membership at my other massage franchise spot and continue to come see TONI .
by Aidee on Aug 2017
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
Absolutely the BEST massage I've had in a very long time !!! From the moment I walked in I felt all the great energy .My therapist TONI was a doll !! I definitely will cancel my monthly membership at my other massage franchise spot and continue to come see TONI .
by Tammy on Aug 2017
Verified
Service Received: 1 1/2 Swedish Relaxation Massage with Tonie W.
I have standing appointment every week and have never been disappointed
by Angela on Jul 2017
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Really good experience. The only complaint I had wasn't from this place but from the business next door. Too much noise.
by Cheyenne on Jul 2017
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
Was so amazing!
by Keith on Mar 2016
Verified
Service Received: 1 Hr Swedish Relaxation Massage with Tonie W.
I had major stress pain in my shoulders, she was able to work out all of my knots. I will be back again.
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Total Balance Health & Wellness By Tonie Wingate, LMT

6511 Stewart Rd #1A

Galveston , TX 77551 map it

Phone: (409) 974-4349

License: #MT124013, MI3821