Our lives are filled with stress. From school and work, to life events and changes, our bodies build up stress, and can manifest in many different ways. Stress is ever-present, but a practice of regular massage offers way for you to slow down – find space – and give yourself permission to have stress relief.
My primary purpose in your massage is to meet you where you are at, and bring you more holistic pain and stress relief.
A HOLISTIC APPROACH TO MASSAGE
You are a whole person, and your whole body is interconnected. What might present as a pain point in one area of your body may be directly related to an entirely different area of your body. One of my fundamental approaches to massage is reading the layers of your muscle systems to identify where your pain may really be coming from, a...
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