About Us

Hi, my name is Erika Cripe.  I've been a personal trainer in the fitness field for over 20 years.  I studied kinesiology and minored in nutrition at Lousiana State University.  I've attained certifications in Yoga, Pilates, Spinning, Aerobics, Silver Sneakers and Water aerobics.  I've studied herbs, essential oils, permaculture and food as medicine, Chinease and Arvada medicine, energy and light medicine.  I ran a small hobby farm and CSA(Community Supported Agriculture) in the past, when we lived in Oklahoma.  Abundant health has always been a passion of mine.  Massage and body work is a newer modality for me but it has come so naturally and fits so well with my passion for exercise and health.  Come see me and let me help you find renewal and more vibrant health. ... more

Personal Training and Massage by Erika, LLC

140 North Mesa

Unit 3 and 4

Fruita , CO 81521 map it

(405) 255-1279

License: #MT.0021497

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • You need to do this for yourself! Always feel amazing after.

    Erika is very caring and knowledgeable.

  • Thank you for getting me in. I needed and loved my massage.

    Erika really knows what she is doing. She is very knowledgable about the human body.

  • I already have told others about this experience.

    I would recommend Erika to anyone. Erika has a very special gift. She can relax you and work out sore and hurt areas that when you leave you feel like a new person.

  • I was hurting and felt so much better when I left.

    Just an outstanding experience with a holistic approach from a practitioner who clearly loves and appreciates her craft. Will be back every chance I get. Thanks Erika!

  • I would highly recommend Erika to a friend and family. Julie Hyatt

    Erika is simply amazing and very knowledgeable! Highly recommend her.

reflexology

$40
30min
$50
40min

deep tissue

$80
60min
$90
75min
$100
90min
$130
120min

chair massage

$20
10min
$25
15min
$30
20min
$45
30min

Swedish

$80
60min
$90
75min
$100
90min

Nepali Ayurvedic

$80
60min
$90
75min
$100
90min
$130
120min

Targeted massage

$45
30min
$80
60min

Thai table massage

$80
60min

Thai Yogic floor massage

$80
60min
$100
90min
$130
120min

outcall massage

$90
60min
$105
75min
$115
90min

1000mg of CBD massage with a bottle of oil

$95
60min
$105
75min
$115
90min

2000mg CBD massage with a bottle of oil

$67.50
30min
$102.50
60min
$112.50
75min
$122.50
90min

3000mg CBD massage with a bottle of oil

$110
60min
$120
75min
$130
90min

student massage therapy

$35
30min
$50
60min
$65
75min
$80
90min

Personal training done out of our new mind body studio

$55
60min

In home Personal Training

$60
60min

personal training Introduction with band kit

$80
60min

orientation with equipment

$70
60min

Light Therapy

$30
30min

Erika C.

License: CO #MT0021497

100 Verified Reviews

reflexology

$40
30min
$50
40min

deep tissue

$80
60min
$90
75min
$100
90min
$130
120min

chair massage

$20
10min
$25
15min
$30
20min
$45
30min

Swedish

$80
60min
$90
75min
$100
90min

Nepali Ayurvedic

$80
60min
$90
75min
$100
90min
$130
120min

Targeted massage

$45
30min
$80
60min

Thai table massage

$80
60min

Thai Yogic floor massage

$80
60min
$100
90min
$130
120min

outcall massage

$90
60min
$105
75min
$115
90min

1000mg of CBD massage with a bottle of oil

$95
60min
$105
75min
$115
90min

2000mg CBD massage with a bottle of oil

$67.50
30min
$102.50
60min
$112.50
75min
$122.50
90min

3000mg CBD massage with a bottle of oil

$110
60min
$120
75min
$130
90min

Personal training done out of our new mind body studio

$55
60min

In home Personal Training

$60
60min

personal training Introduction with band kit

$80
60min

orientation with equipment

$70
60min

Light Therapy

$30
30min
by Lexie on Aug 05
Addressed my bee sting with ice and essential oils. Worked on my areas of need.
by Colleen on Jul 17
Took the time to talk with me about needs.
by Penny on Jul 03
I appreciate how she cares about the whole body and works to make it feel better.
by Leroy on Jun 25
She explains what she is doing while she is doing it.
by Patti on May 26
She details the massage to the physical issues.
by Mary on May 24
Made my liver not hurt. Worked out sore spots that make it hard for me to move.
by Richard on May 04
I was hurting and felt so much better when I left.
by Kevin on Apr 28
Just an outstanding experience with a holistic approach from a practitioner who clearly loves and appreciates her craft. Will be back every chance I get. Thanks Erika!
by Julie on Apr 06
I would highly recommend Erika to a friend and family. Julie Hyatt
by Bridgett on Mar 19
Erika is simply amazing and very knowledgeable! Highly recommend her.

Lynn S.

0 Verified Reviews

reflexology

$40
30min
$50
40min

student massage therapy

$35
30min
$50
60min
$65
75min
$80
90min

Light Therapy

$30
30min

Average Rating:

4.94 (Based on 100 Reviews)

98 %

Ambiance
98 %

Professionalism
by Lexie on Aug 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
You need to do this for yourself! Always feel amazing after.
by Colleen on Jul 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika is very caring and knowledgeable.
by Penny on Jul 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
Thank you for getting me in. I needed and loved my massage.
by Leroy on Jun 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika really knows what she is doing. She is very knowledgable about the human body.
by Patti on May 2021
Verified
Service Received: Swedish with Erika C.
I already have told others about this experience.
by Mary on May 2021
Verified
Service Received: Thai Yogic floor massage with Erika C.
I would recommend Erika to anyone. Erika has a very special gift. She can relax you and work out sore and hurt areas that when you leave you feel like a new person.
by Richard on May 2021
Verified
Service Received: Targeted massage with Erika C.
I was hurting and felt so much better when I left.
by Kevin on Apr 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
Just an outstanding experience with a holistic approach from a practitioner who clearly loves and appreciates her craft. Will be back every chance I get. Thanks Erika!
by Julie on Apr 2021
Verified
Service Received: Swedish with Erika C.
I would highly recommend Erika to a friend and family. Julie Hyatt
by Bridgett on Mar 2021
Verified
Service Received: Targeted massage with Erika C.
Erika is simply amazing and very knowledgeable! Highly recommend her.
by Anonymous on Mar 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika talked me through the entire session explaining her every action. I was completely comfortable knowing why and what I was feeling.
by Donna on Feb 2021
Verified
Service Received: 1000mg of CBD massage with a bottle of oil with Erika C.
What a great massage and information
by Chiris on Feb 2021
Verified
Service Received: Targeted massage with Erika C.
A LOT OF THE STIFFNESS AND PAIN WAS FIXED
by Jose on Feb 2021
Verified
Service Received: deep tissue with Erika C.
She is the best
by Tom on Feb 2021
Verified
Service Received: deep tissue with Erika C.
Erika is professional and very knowledgeable when it comes to the body, Erika communicates and is very personable to all your needs she is an awesome Masseuse :-)
by Jim on Feb 2021
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika is the best and the most knowledgeable Masseuse that I know of. Erika has a holistic whole body approach to her sessions.
by ROBERTA on Feb 2021
Verified
Service Received: Swedish with Erika C.
Sure!
by Anonymous on Jan 2021
Verified
Service Received: Swedish with Erika C.
Erika is very good and an very knowledgeable professional. She is excellent at listening to the clients needs and responding to them.
by Anonymous on Dec 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika is the best. Highly recommend.
by Bob on Dec 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erica is far and away the best massage therapist I have ever had work on me. Very skilled, with deep knowledge if all the muscles, and how they all work together. She shares this knowledge as she works on the problem areas. She makes excellent suggestions for self action to improve health and reduce future problems. Erica us tops!
by NAncy on Dec 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Ericka knows what she’s doing! She is so knowledgeable.
by TJ on Dec 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
A true professional who is highly recommended from deep tissue to Swedish and everything in between. Lots of knowledge and tools for the job.
by Cathy on Dec 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika gives a great massage and has a safe and pleasant environment. She is the best!
by Anonymous on Oct 2020
Verified
Service Received: Swedish with Erika C.
I liked Erica's way of doing massage. She made me relax and helped the areas that were hurting the most.
by Anonymous on Sep 2020
Verified
Service Received: Swedish with Erika C.
Great massage!
by Cathy on Aug 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Like the ratings, it was simply amazing!!! Erika is so knows so much---she knows what she's doing~~~
by Mick on Aug 2020
Verified
Service Received: Targeted massage with Erika C.
Everything
by Anonymous on Jul 2020
Verified
Service Received: Swedish with Erika C.
Left feeling better than when I went in.
by Jane on Jul 2020
Verified
Service Received: Swedish with Erika C.
Thoroughness
by Dan on Jun 2020
Verified
Service Received: Targeted massage with Erika C.
Comfortable atmosphere. Erika gave attention to my areas of pain and some others too. I felt better after the massage than I did before I went.
by Nancy on Jun 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika's studio is clean, relaxing and calm. She works at being aware of my individual needs. Every session is oriented to my current needs and requests.
by Ewa on Jun 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
I like everything about our sessions! Thank you Erika :)
by Jim on May 2020
Verified
Service Received: Targeted massage with Erika C.
You got all of the kinks and sore spots out.
by Mary on Mar 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
I liked the fact I had never had experienced a massage before and Erika made me feel like she was my friend that I knew forever. This allowed me to relax and allow the healing to begin.
by Anonymous on Mar 2020
Verified
Service Received: deep tissue with Erika C.
Erica is great!
by Jeff on Feb 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Thanks for the great advice with by exercise program. My lumbar thanks you too!
by Asheigh on Feb 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Great ambiance, lovely massage. I appreciate Erika talking me through some of the tender areas of my body and explaining what she’s doing. I can definitely feel a difference in muscle function since having my massage.

Business response:

Thank you for the wonderful review! Hope to see you again.

by Tabitha on Jan 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Everything was amazing!!
by Mike on Jan 2020
Verified
Service Received: Targeted massage with Erika C.
I definitely feel better at the end of a session and for several days thereafter.
by Luci on Jan 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
I absolutely LOVED EVERYTHING about my massage!!! Erika is extremely thorough in her massage and very knowledgeable of different techniques to help with healing! I highly recommend her!
by Anonymous on Jan 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
The best massages!
by Anonymous on Jan 2020
Verified
Service Received: Nepali Ayurvedic with Erika C.
Amazing attention to problematic areas
by ROBERTA on Dec 2019
Verified
Service Received: Swedish with Erika C.
The new massage room is so pleasant, comfortable and just right for an area to have amassage in. Erica seems really interested in a persons special aches and pains.
by Rose on Dec 2019
Verified
Service Received: personal training with Erika C.
Knowledgeable, personable, encouraging.
by Jill on Dec 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Very nice place and great experience
by Lana on Dec 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
The new space was tranquil, And like always, Erica was amazing.
by Judy on Nov 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
I liked it all!
by Anonymous on Nov 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Great massage as usual!
by Cheri on Nov 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Great location, beautiful peaceful surroundings.
by Donna on Nov 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika is such a professional ! She has the ability to zero in on my particular issues and needs and then addresses them with the massage. So very therapeutic !

Business response:

Thank you so much for your wonderful review.

by Cynthia on Oct 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Soothing atmosphere. Erika is very intuitive and adjusts her session according to what she senses and your feedback.

Business response:

I just love this kind of feedback. Thank you

by Todd on Oct 2019
Verified
Service Received: Thai Yogic floor massage with Erika C.
Haven’t felt this good in maybe five years...from one visit. Feeling awesome!!!

Business response:

I'm so excited to hear this!

by Penny on Oct 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
By far the best massage I have ever received.
by John on Oct 2019
Verified
Service Received: deep tissue with Erika C.
Nothing to dislike. A very beneficial experience
by TJ on Sep 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Nothing to dislike. Your massages are always over the top, the best. love your oils and music, very relaxing.
by Jane on Sep 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Had gone to school for massage myself, I am aware of techniques and proper movements. I was pleasantly impressed by her perfessionalsm and knowledge. She did an amazing job and taught me a few things as well. She did such a great job and covered all the bases that some massage therapists skip over. I left feeling very relaxed. I would recommend her to anyone that has chronic pain, new injuries or just a refreshing experience.
by robert on Aug 2019
Verified
Service Received: Targeted massage with Erika C.
She gave me relief I haven't had for a week.Very informative and works at it hard Very good person.
by Thomas on Aug 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
SHE PUT ME THROUGH A NEW SERIES OF STRETCHES AND FOUND SOME WONDERFUL RELIEF
by Judy on Aug 2019
Verified
Service Received: chair massage with Erika C.
She helped me with my inner thighs. This is the first relief have had in a long time. Slept all night and did not have a lot of pain when I woke up. Looking forward to more massages. She is a blessing for me.

Business response:

Thank you so much for that wonderful review.

by Leroy on Aug 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika is very good at what she does.
by Stacia on Jul 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Best Massage Ever !

Business response:

thank you so much

by Alice on Jul 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Like how it makes me feel.
by Cathy on Jul 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Everything feels so right!

Business response:

Thank you so much.

by Becky on May 2019
Verified
Service Received: Targeted massage with Erika C.
Erika listens very carefully to my current body complaints and targets her massage to those problem areas. She has helped me with my back and hip pain, making it so I can walk normally now.

Business response:

Thank you so much

by Anonymous on May 2019
Verified
Service Received: personal training with Erika C.
Wonderful experience. I will definitely recommend others!!
by Lynnda on Apr 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Thank you Erika!
by Bob on Apr 2019
Verified
Service Received: Targeted massage with Erika C.
Erika located and worked on the areas needing the most attention.
by Dan on Apr 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Great job????I will be back.
by Mary on Feb 2019
Verified
Service Received: Targeted massage with Erika C.
Erika is top notch! Love her professionalism!!
by Linda on Feb 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
It was a very good massage. Erika is very considerate And professional. She seems to know just what I need.
by Kimberly on Feb 2019
Verified
Service Received: Nepali Ayurvedic with Erika C.
Loved it all! Attentive, good communication, coaching style for suggested changes clear but kind. Definitely felt the work in all the right places.
by Anonymous on Dec 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
I like Erica’s recommendations on how to strengthen certain muscles in the gym and her knowledge of the body muscles, etc is impressive!
by Jeff on Dec 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Great experience, I’ll definitely come back!
by Cathy on Dec 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Everything was great! It was nice meeting you again, and I look forward to my next visit.
by Linda on Nov 2018
Verified
Service Received: Targeted massage with Erika C.
WOW....Hard to believe I feel sooooo much better after only one session with Erika. I can't wait to get this trip to wellness started!
by Nancy on Nov 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika's integration of all of her skills and knowledge has gone beyond any other massage therapist I have gone to. Her willingness to share of all of her "repertoire" to help my individual needs has given my much hope. She is professional, very friendly and encouraging. Her office is warm and filled with good smells and quotes...AND she gives a heated foot wrap! N. Turley
by ROBERTA on Nov 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
A good experience. I felt that Erica knew exactly where I needed extra therapy.
by Ethel on Oct 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
You focused on needed areas and were receptive to my input. A great massage!
by Anonymous on Oct 2018
Verified
Service Received: Targeted massage with Erika C.
Ms. Cripe was very analytic. She listened as I described my various pains/discomforts. She manipulated the various points of pain--gently at first and then, firmly. Ms. Cripe pointed out several relationships between portions of my body of which I was not aware. I came away from the treatment/discussion with a feeling that I could be helped by her form of massage treatment. I have significant back problems and have explored surgery, physical therapy, massage therapy, and chiropractic therapy.
by Melissa on Oct 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
It was a wonderful massage and I am feeling a lot better. I loved the calming feeling Erika and her space provided. Planning on going back!
by Anonymous on Sep 2018
Verified
Service Received: personal training with Erika C.
Erika is terrific!!
by Karen on Sep 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
I was very impressed with Erika's professionalism, the beauty and serenity of her massage room and reception area! I most liked the work on my Piriformis muscles! Erika is very knowledgeable and kind

Business response:

Thank you so much

by Charlene on Sep 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Since I have never had a massage before, I wasnt sure what to expect. I was very impressed with the whole experience. Erika was very professional and knowledgable, yet friendly and warm.I felt very much at ease with the procedure and will consider another appointment when we get back from our back-to-back trips!!.

Business response:

I hope you meant 5 stars and not 1 star. I sure loved working on you and I'm glad it was such a positive experience.

by Jim on Sep 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Was just great
by Anonymous on Sep 2018
Verified
Service Received: personal training with Erika C.
good workout. it's helping me be stronger
by Monica on Sep 2018
Verified
Service Received: personal training with Erika C.
Liked the adaptation for Rachel and suggestions for cutting out things each week.
by Karen on Sep 2018
Verified
Service Received: Targeted massage with Erika C.
I had a great experience. I am feeling so much better since my massage. Erika is the best!
by Cathy on Aug 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Erika gave a great massage and provided a relaxing experience.
by Cynthia on Aug 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Very calming and nurturing atmosphere. Erika's skills and the amazing information she shares, plus her intuitive touch and work, are outstanding.
by Thomas on Aug 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
SIMPLY WONDERFUL!!!!
by Anonymous on Aug 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
I loved the feedback she gave me about my body!
by Anonymous on Aug 2018
Verified
Service Received: Nepali Ayurvedic with Erika C.
Fella that was coughing out at another office/desk was distracting. Would prefer more focused area massage for 60mins (in the future) as I know this was the first time I appreciate Erika’s professionalism but also prefer less talk to be able to focus on relaxation (no thinking on my part) Recommend water bottles at the end to provide to clients
by Leroy on Aug 2018
Verified
Service Received: Napali with Erika C.
The massage was very good. Erika knows what she is doing.
by Jim on Jul 2018
Verified
Service Received: Napali with Erika C.
Just a great healthy expierence, my legis feeling better.
by Susan on Jul 2018
Verified
Service Received: Napali with Erika C.
She’s amazing with sharing advice!
by Candace Leah on Jul 2018
Verified
Service Received: Napali with Erika C.
The room smelled so nice, it had a soft glow, it was so clean and relaxing! And Erika is such an amazing massage therapist!
by Cathy on Jun 2018
Verified
Service Received: Napali with Erika C.
The biggest thing I noticed was the following day, I was at a restaurant and when I got up to leave, my legs didn't hurt from sitting and having them on the floor when I stood up.
by Donna on Jun 2018
Verified
Service Received: Napali with Erika C.
Erika has that wonderful balance of being personable and professional. She brings so much knowledge to the table and explains in detail what she is doing and how it will help. She really focused on my "issues". Will use her again and will highly recommend her to my friends.
by Anonymous on Jun 2018
Verified
Service Received: Napali with Erika C.
Will be returning and pleased to recommend to others.
by Anonymous on May 2018
Verified
Service Received: Napali with Erika C.
Wonderful job!
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Personal Training and Massage by Erika, LLC

140 North Mesa

Unit 3 and 4

Fruita , CO 81521 map it

Phone: (405) 255-1279

License: #MT.0021497

  • Personal Training and Massage by Erika, LLC

  • 140 North Mesa
  • Unit 3 and 4
  • Fruita , CO 81521
  • (405) 255-1279
  • License: #MT.0021497
  • http://trainingbyerika.com
  • Find us on: