Lynda Burton

Always look forward to what's coming next.

Hi, I’m Lynda Burton. I’m a certified health coach through the Institute for Integrative Nutrition. I’ve had a life-long interest in juicing and plant-based diets, and I’m passionate about helping others live healthier lives. In my two years of private health coaching, I’ve seen people transform their health through nutrition.

As a health coach, I enjoy getting to know people one-on-one and discovering their goals and desires. My approach is holistic – it supports a person’s emotional, spiritu...

Hi, I’m Lynda Burton. I’m a certified health coach through the Institute for Integrative Nutrition. I’ve had a life-long interest in juicing and plant-based diets, and I’m passionate about helping others live healthier lives. In my two years of private health coaching, I’ve seen people transform their health through nutrition.

As a health coach, I enjoy getting to know people one-on-one and discovering their goals and desires. My approach is holistic – it supports a person’s emotional, spiritual, and physical well-being. Nutrition is about more than just food. Often there is an emotional or psychological basis for how we eat. My goal as a health coach is to help heal the entire person, inside and out, which is why I also integrate meditation and mindfulness with nutritional coaching.

Eating healthy is the most difficult challenge many people face. If you were raised with unhealthy habits, it can be very difficult to change them without help. Many of my clients come to me not knowing why they always feel tired or can’t lose weight. Instead of telling them “eat this” or “don’t eat that,” I try to provide them with better education and help them make gradual, sustainable changes.

I work with a range of health issues, including obesity, heart disease, digestive issues, chronic illnesses, and inflammatory problems. I believe the best pharmacy is a “farmacy.” Through holistic nutrition, it’s possible to get off many medications and reverse some health problems. If you feel I could help you, I’d be happy to talk!

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Education
2015

Institute for Integrative Nutrition

Health Coach

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Health and Nutrition Coaching

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