About Us

Real Health Studios is a collaboration of health care practitioners and exercise instructors integrating movement therapies, conventional and complementary medicine.  We nurture the health of the whole individual - mind, body and spirit.  It is our mission to guide you towards whole health.  Whole health is REAL HEALTH.

*Why Massage/Bodywork is part of Real Health:*

As part of our "whole health" commitment, working in conjunction with movement therapies (yoga and other fitness classes and personalized training) plus health and nutrition coaching, massage is an essential piece of the puzzle. 

Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Co...

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Real Health Studios

922 N. East Street

Frederick , MD 21701 map it

(301) 761-3597

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 08:00 PM
W 11:00 AM - 05:30 PM
Th 09:00 AM - 08:00 PM
F 10:00 AM - 01:00 PM
Sa 08:00 AM - 07:00 PM
S 09:00 AM - 12:00 PM

Client Testimonials

Here's what our clients are saying


  • I like the way the rooms are set up and the privacy I've had when I've had my lessons (there has been no one else in the building). I think as the agency grows, it would be good to have some administrative/clerical assistance to do scheduling, billing, etc.

    Very chilled atmosphere

  • Great place to go!

    Would like to have had a tour of the facility.

  • The studio has a calming atmosphere as soon as you enter; its not fussy or overdone. All the therapists and instructors I have met have been extremely warm and kind. They have impressed me as having a real interest in making sure the client is comfortable, and they work with you to find out what you want to achieve and design a personal plan of action. Chronic pain can make you feel hopeless; this is the antidote.

    Great facility

  • Very inviting studio

    Very nice facility. Dr. Sullivan is very friendly and knowledgeable. She seems committed to helping people become healthier.

  • Beautiful atmosphere. Very friendly and nice people.

    Very welcoming and comfortable environment

Aromatouch Therapy

$60
45min
Select

Thai Bodywork

$75
60min
$90
90min

Individual Feldenkrais

$75
60min
Select

Private Feldenkrais (Awareness Through Movement)

$75
60min
Select

Feldenkrais 30-min Free consultation

$0
30min
Select

Individual Feldenkrais with Free 30 Min Consultation (combo)

$75
90min
Select

Health & Nutrition Coaching

$50
30min
$100
60min
Select

Functional Aging Training

$75
60min
Select

Private Yoga Instruction

$75
60min
Select
Booking a service you previously paid for? Log in to your account.

Thai Bodywork 60 min. 3-Pack

$190
60min.
Select

Thai Bodywork 90 min. 3-Pack

$230
90min.
Select

Kathy A.

License: MD #M04219

2 Verified Reviews

by Kathi on Dec 04
Kathy focused on the areas that needed the most attention. Her pressure was perfect and I already felt relief right afterward. Looking forward to my next massage !!!
by Linda on Jul 16
Kathy has always done a very good job on my neck and shoulders. I have known Kathy when she worked for FMH Wellness Center, first as a yoga instructor and then as a massage therapist, Kathy does both very well.

Kathy M.

License: MD #

1 Verified Reviews

Health & Nutrition Coaching

$50
30min
$100
60min
Request Appt

Functional Aging Training

$75
60min
Request Appt
by Anonymous on Jan 20
Very knowledgeable

Lynda B.

0 Verified Reviews

Health & Nutrition Coaching

$50
30min
$100
60min
Request Appt

Kate V.

1 Verified Reviews

Aromatouch Therapy

$60
45min
Request Appt

Individual Feldenkrais

$75
60min
Request Appt

Private Feldenkrais (Awareness Through Movement)

$75
60min
Request Appt

Feldenkrais 30-min Free consultation

$0
30min
Request Appt

Individual Feldenkrais with Free 30 Min Consultation (combo)

$75
90min
Request Appt
by Gary on Oct 19
Found the instructor to be very knowledgeable and informative plus very patient.

Alex D.

License: MD #

3 Verified Reviews

Individual Feldenkrais

$75
60min
Request Appt

Private Feldenkrais (Awareness Through Movement)

$75
60min
Request Appt

Feldenkrais 30-min Free consultation

$0
30min
Request Appt

Individual Feldenkrais with Free 30 Min Consultation (combo)

$75
90min
Request Appt
by Anonymous on Oct 26
Alex has spent a lot of time with me, getting to know me and what my needs are. She demonstrates a true love and belief in the benefits of the work she does. She provides a lot of positive reinforcement and has an extremely optimistic attitude and view about our work together and life, in general. She is also very respectful of my "space" and comfort ability in terms of the touching that is part of the functional integration. She always asks if it is okay to touch me before she does. I am thoroughly enjoying working with her. She has provided me with a new way of looking at my "problems" and is very supportive of my efforts to change. I really appreciate all of her time, effort, and patience as she works with me!
by Katie on Dec 06
Alex is great! She is a ray of sunshine!
by Chris on Nov 03
Felt great after the appointment!

Elizabeth R.

License: MD #

0 Verified Reviews

Thai Bodywork

$75
60min
$90
90min
Request Appt
Special Available

Private Yoga Instruction

$75
60min
Request Appt

Special Offers

Thai Bodywork 60 min. 3-Pack

$190
60min.
Request Appt

Thai Bodywork 90 min. 3-Pack

$230
90min.
Request Appt

Average Rating:

4.95 (Based on 19 Reviews)

100 %

Ambiance
98 %

Professionalism
by Anonymous on Oct 2017
Verified
Service Received: Individual Feldenkrais with Alex D.
I like the way the rooms are set up and the privacy I've had when I've had my lessons (there has been no one else in the building). I think as the agency grows, it would be good to have some administrative/clerical assistance to do scheduling, billing, etc.
by melinda on Oct 2017
Verified
Service Received: Bodywork with Lorie J.
Very chilled atmosphere
by Chris on Aug 2017
Verified
Service Received: Bodywork with Lorie J.
Great place to go!
by Marlen on Jun 2017
Verified
Service Received: Physician Consultation with Lisa S.
Would like to have had a tour of the facility.
by Linda on May 2017
Verified
Service Received: Bodywork with Lorie J.
The studio has a calming atmosphere as soon as you enter; its not fussy or overdone. All the therapists and instructors I have met have been extremely warm and kind. They have impressed me as having a real interest in making sure the client is comfortable, and they work with you to find out what you want to achieve and design a personal plan of action. Chronic pain can make you feel hopeless; this is the antidote.
by Anonymous on Jan 2017
Verified
Service Received: Bodywork with Lorie J.
Great facility
by Anonymous on Jan 2017
Verified
Service Received: Health & Nutrition Coaching with Kathy M.
Very inviting studio
by Anonymous on Jan 2017
Verified
Service Received: Physician Consultation with Lisa S.
Very nice facility. Dr. Sullivan is very friendly and knowledgeable. She seems committed to helping people become healthier.
by Katie on Dec 2016
Verified
Service Received: Individual Feldenkrais with Free 30 Min Consultation (combo) with Alex D.
Beautiful atmosphere. Very friendly and nice people.
by Kathi on Dec 2016
Verified
Service Received: Bodywork with Kathy A.
Very welcoming and comfortable environment
by Chris on Nov 2016
Verified
Service Received: Individual Feldenkrais with Alex D.
Love this place!
by Gary on Oct 2016
Verified
Service Received: Individual Feldenkrais with Kate V.
The instructors are very knowledgeable and personal. The owner is very nice and all go above and beyond to make the experience fun but also effective. I have gained more strength and flexibility since taking the Yoga for Seniors Class. Nothing to dislike
by melinda on Sep 2016
Verified
Service Received: Bodywork with Lorie J.
Clean modern studio, friendly staff.
by Sharon on Sep 2016
Verified
Service Received: Bodywork with Jill J.
The reception area is a bit sterile looking. I would add some color to the room.
by Linda on Jul 2016
Verified
Service Received: Bodywork with Kathy A.
The only thing I can think of is maybe you could put some sound proofing in the massage room so you do not hear the trash truck.
by Rob on Jul 2016
Verified
Service Received: Bodywork with Lorie J.
cool place run by even a cooler chick ;)
by Anonymous on Jul 2016
Verified
Service Received: Bodywork with Lorie J.
Real Health is an oasis with its kind professional staff, calming colors, simple clean design, quite, nuturing practice and bodywork spaces.
by Chris on Jun 2016
Verified
Service Received: Bodywork with Lorie J.
This place is amazing, everyone is friendly and makes you feel welcome.
by Kami on Jun 2016
Verified
Service Received: Bodywork with Jill J.
Ease of making an apt. and paying up front so as not to hassle after my massage. The environment is very "new" and a perfect layout for services. The owner took my suggest on additional conveniences with paying up front and she said she would look into the matter. I will definitely continue to visit Real Health Studios on a monthly basis to get a massage.

Real Health Studios

922 N. East Street

Frederick , MD 21701 map it

Phone: (301) 761-3597