About Us

Rise & Shine Wellness focuses on providing therapeutic massage, spa services and life coaching. Co-create a customized therapeutic session that meets all your needs, concerns and goals, while also considering potential past and present stressors relating to your daily activities. 

Rise & Shine Wellness LLC

17 W Grand Ave

Fox Lake , IL 60020 map it

Hours of Operation

M Closed
T Closed
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • It was a wonderful massage. Kate was great! She was very interested in meeting my needs and emphasized the importance of communication. Will be back soon.

    Exactly what I needed! Felt fantastic afterwards and will definitely be making this a focus for myself moving forward.

  • Wonderful as always!

    This was my very first massage and it was definitely unforgettable! Kate leaves an impression on you that makes you want to come back and receive not just her services but her companionship. I highly recommend her to anyone that is looking for a well-rounded masseuse.

  • Amazing!! Kate is such a sweet soul. My boyfriend and I really enjoyed our massages. We booked two 90-minute massages back to back. Kate delivered for both of us and we can’t wait to make this a monthly thing for our health :)

    very satisfied.

  • Katelyn is the best! This is my second time seeing her, and counting. I always leave feeling better than I came in. Strongly recommended!

    Very professional, sciatic nerve pain was addressed and look forward to having Katelyn help me through this. So convenient

  • This was my first time at Rise & Shine Wellness and I had a great experience! Katelyn was very friendly and I had a great massage.

    Kate is an intuitive, experienced practitioner who delivers quality work. Over the past 6 weeks, I've had regular massages and have really noticed the the difference. I feel so much better - increased energy, improved sleep and less pain and discomfort. I find the 90 minute CBD oil massage works well for me. I'm looking forward to experiencing her other treatments.

Therapeutic Massage

$75
60min
$110
90min
$150
120min
Select

Sports Massage

$75
60min
$110
90min
$150
120min
Select

Relaxation Massage

$75
60min
$110
90min
$150
120min
Select

Pregnancy Massage

$75
60min
$110
90min
$150
120min
Select

C.B.D. Massage

$80
60min
$115
90min
$155
120min
Select

Bamboo-Fusion Massage

$85
60min
$120
90min
$160
120min
Select

Revitalizing Full Body Scrub & Massage

$165
120min
Select

Organic Himalayan Body Scrub

$90
60min
Select

Garden Algae Body Wrap & Massage

$180
120min
Select

Detoxifying Garden Algae Body Wrap

$115
75min
Select

Stress and Anxiety Relief Coaching Consultation

$0
20min
Select

Stress and Anxiety Relief Coaching

$111
60min
Booking a service you previously paid for?
Log in to your account.

28 Day Stress and Anxiety Relief Coaching Program

$444
60min.
Select

Katelyn A.

License: IL #227.011789

67 Verified Reviews

Therapeutic Massage

$75
60min
$110
90min
$150
120min
Select

Sports Massage

$75
60min
$110
90min
$150
120min
Select

Relaxation Massage

$75
60min
$110
90min
$150
120min
Select

Pregnancy Massage

$75
60min
$110
90min
$150
120min
Select

C.B.D. Massage

$80
60min
$115
90min
$155
120min
Select

Bamboo-Fusion Massage

$85
60min
$120
90min
$160
120min
Select

Revitalizing Full Body Scrub & Massage

$165
120min
Select

Organic Himalayan Body Scrub

$90
60min
Select

Garden Algae Body Wrap & Massage

$180
120min
Select

Detoxifying Garden Algae Body Wrap

$115
75min
Select

Stress and Anxiety Relief Coaching Consultation

$0
20min
Select

Stress and Anxiety Relief Coaching

$111
60min

Special Offers

28 Day Stress and Anxiety Relief Coaching Program

$444
60min.
Select
by Terry on Aug 08
It was a wonderful massage. Kate was great! She was very interested in meeting my needs and emphasized the importance of communication. Will be back soon.
by Cara on Aug 04
Exactly what I needed! Felt fantastic afterwards and will definitely be making this a focus for myself moving forward.
by Nicholas on Jul 29
Wonderful as always!
by Anonymous on Jul 25
This was my very first massage and it was definitely unforgettable! Kate leaves an impression on you that makes you want to come back and receive not just her services but her companionship. I highly recommend her to anyone that is looking for a well-rounded masseuse.
by Karley on Jul 10
Amazing!! Kate is such a sweet soul. My boyfriend and I really enjoyed our massages. We booked two 90-minute massages back to back. Kate delivered for both of us and we can’t wait to make this a monthly thing for our health :)
by dan on Jul 07
very satisfied.
by Anonymous on Jun 27
Katelyn is the best! This is my second time seeing her, and counting. I always leave feeling better than I came in. Strongly recommended!
by Trent on May 29
Very professional, sciatic nerve pain was addressed and look forward to having Katelyn help me through this. So convenient
by Victoria on May 16
This was my first time at Rise & Shine Wellness and I had a great experience! Katelyn was very friendly and I had a great massage.
by Diane on May 13
Kate is an intuitive, experienced practitioner who delivers quality work. Over the past 6 weeks, I've had regular massages and have really noticed the the difference. I feel so much better - increased energy, improved sleep and less pain and discomfort. I find the 90 minute CBD oil massage works well for me. I'm looking forward to experiencing her other treatments.

Average Rating:

5 (Based on 32 Reviews)

98 %

Ambiance
100 %

Professionalism
by Terry on Aug 2022
Verified
Service Received: Relaxation Massage with Katelyn A.
It was a wonderful massage. Kate was great! She was very interested in meeting my needs and emphasized the importance of communication. Will be back soon.
by Cara on Aug 2022
Verified
Service Received: Sports Massage with Katelyn A.
Exactly what I needed! Felt fantastic afterwards and will definitely be making this a focus for myself moving forward.
by Nicholas on Jul 2022
Verified
Service Received: Relaxation Massage with Katelyn A.
Wonderful as always!
by Anonymous on Jul 2022
Verified
Service Received: Pregnancy Massage with Katelyn A.
This was my very first massage and it was definitely unforgettable! Kate leaves an impression on you that makes you want to come back and receive not just her services but her companionship. I highly recommend her to anyone that is looking for a well-rounded masseuse.
by Karley on Jul 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Amazing!! Kate is such a sweet soul. My boyfriend and I really enjoyed our massages. We booked two 90-minute massages back to back. Kate delivered for both of us and we can’t wait to make this a monthly thing for our health :)
by dan on Jul 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
very satisfied.
by Anonymous on Jun 2022
Verified
Service Received: Sports Massage with Katelyn A.
Katelyn is the best! This is my second time seeing her, and counting. I always leave feeling better than I came in. Strongly recommended!
by Trent on May 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Very professional, sciatic nerve pain was addressed and look forward to having Katelyn help me through this. So convenient

Business response:

Thank you Trent for the kind words! Looking forward to helping you with that issue!

by Victoria on May 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
This was my first time at Rise & Shine Wellness and I had a great experience! Katelyn was very friendly and I had a great massage.

Business response:

Thank you Victoria! It was lovely working with you!

by Diane on May 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Kate is an intuitive, experienced practitioner who delivers quality work. Over the past 6 weeks, I've had regular massages and have really noticed the the difference. I feel so much better - increased energy, improved sleep and less pain and discomfort. I find the 90 minute CBD oil massage works well for me. I'm looking forward to experiencing her other treatments.

Business response:

Thank you for the kind words, Diane! It's been a pleasure working with you! So glad to be an ally on your journey!! :)

by Susan on May 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
This was my first experience with having a message. I broke my wrist in January. It’s healed, but I’m having problems with numbness, tingling & stiffness in my fingers. Katelyn suggested a thereputic message. It was wonderful! She made me feel comfortable & is knowledgeable, kind & professional. I feel that over time these messages will be helpful in my healing process. Thank you, Katelyn!!! So glad I met you!!😊
by Bill on Apr 2022
Verified
Service Received: Sports Massage with Katelyn A.
Katelyn listened to the issues I was experiencing and catered a deep tissue massage for me that was spot on.
by Anonymous on Mar 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Katelyn was great. Just the type of relaxation and relief I needed!
by Valerie on Mar 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Listens to me and provides exactly what I need.
by Paula on Mar 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Katie, Did a excellent job. I was very relaxed when I left. She went above and beyond, with the service.
by Sarah on Mar 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
So great! Very kind person and wonderful massage.
by Adventure on Mar 2022
Verified
Service Received: C.B.D. Massage with Katelyn A.
Yes!
by Reanin on Feb 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Katelyn was wonderful! Very welcoming and tailored my massage to best meet my needs. Clean and comfortable environment. Left feeling relaxed and will definitely be returning for her services again :)
by Anonymous on Feb 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Katelyn is the best masseuse I have ever had! It would be even better if she used essential oils/aromatherapy and relaxing music. 😊

Business response:

Thank you for the feedback! We appreciate it! We have a diffuser with essential oils that we use during our sessions, but if you would like to enhance your next massage, we have the option of adding on aromatherapy to your session! Please don't hesitate to ask us when you are here :) We can also work with you if you'd like to listen to a different type of spa music than what we provide, it's a super easy fix and we have a variety to choose from!

by Owen on Jan 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
They made me feel very relaxed and comfortable. I will be back

Business response:

Thank you Owen! It was wonderful working with you!

by Anonymous on Jan 2022
Verified
Service Received: Therapeutic Massage with Katelyn A.
Great Massage! Thank you

Business response:

You're very welcome!! Happy to help!

by Ryan on Dec 2021
Verified
Service Received: Revitalizing Full Body Scrub and Massage with Katelyn A.
Kate is awesome … it was my first visit with her but she is very knowledgeable in her craft.
by Anonymous on Dec 2021
Verified
Service Received: Bodywork with Katelyn A.
Kate is really good at what she does. Highly recommend!
by Audrey on Nov 2021
Verified
Service Received: Therapeutic Massage with Katelyn A.
This was my first time for a massage with Katelyn. It was a wonderful experience, so relaxing and really helped my sore muscles. Can't wait to see her again.
by Judy on Nov 2021
Verified
Service Received: Bodywork with Katelyn A.
Makes you feel awesome after the massage and I look forward to the next one
by Ramey on Nov 2021
Verified
Service Received: Therapeutic Massage with Katelyn A.
Katelyn is an artist and has helped me with my tense shoulders and neck. Thank you!
by Regina on Sep 2021
Verified
Service Received: Therapeutic Massage with Katelyn A.
Very relaxing and professional experience
by Anonymous on Sep 2021
Verified
Service Received: Therapeutic Massage with Katelyn A.
Great massage. Will definitely be back!
by Sue on Sep 2021
Verified
Service Received: Therapeutic Massage with Katelyn A.
I would refer all my friends and family. She is very good kind and helpful. Had a lot of pain in shoulders she really helped and came up with a plan.
by Leann on Jun 2021
Verified
Service Received: Bodywork with Katelyn A.
I love the service you provide. It is outstanding and has made the recovery from knee surgery so much better. My doctor is even impressed with how good my knee looks and how great I am doing. Thank you so much. I know without you my recovery would take so much longer and I wouldn't be in as great of shape as I am. When getting a massage sometimes I have felt vulnerable because it is such and intimate experience. But I have 100% trust in you and your service while in such a vulnerable state. I am so blessed to have known you all this time and to be able to work with you. You have been a huge part of my recovery and my doctors even say I am doing much better than expected. I believe it is because of the weekly appointments I have with you! Thank you so much! You are a true professional with so much knowledge. I hit the jackpot with you! I can't thank you enough! LeAnn
by Casimira S. on Jul 2020
Verified
Service Received: Bodywork with Katelyn A.
Katelyn finds the problem, works it until it is better. Very knowledgeable in the muscle groups which run through your body. She listens to your problem and proceeds to relieve the pain. Highly recommend.
by Raymond A. on Jul 2020
Verified
Service Received: Bodywork with Katelyn A.
Kate is very experienced in massage therapy and concentrates on the area that is affecting you the most. She has a very good knowledge of muscular ailments.
Loader
Loader

Rise & Shine Wellness LLC

17 W Grand Ave

Fox Lake , IL 60020 map it

Phone: