StretchSpot

Appointment booking

Stretch is the new Massage

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First time clients not permitted to book online. Please contact us via phone or email.

About Us

As of January 2, 2020, this business will relocate to 1425 S 30 Ave., Hollywood FL 33020.

Enjoy an experience that will allow you calm, relaxation and peace inside and out. The experience that will allow you to achieve your workout goals. Pauline Haughton is a licensed massage therapist and a former UK athlete; a pioneer of Women's weight lifting. Stretching is fundamental  towards good body mechanics,workout performance and everyday living. It can aid in the reduction of injuries. Like massage, stretching will help blood circulation and flexibility throughout the body. Service is provided in 15 minute increments. 60 minute Sports Massage avaulable. Training Pit Fitness, Hollywood provides the best location in town for your tight spots.  Lic#MA56320  



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StretchSpot

1425 S 30 Ave

The Training Pit, Fitness

Hollywood , FL 33030 map it

(954) 618-8706

License: #Lic# MA56320

Hours of Operation

M By Appointment Only
T 09:15 AM - 08:00 PM
W 09:15 AM - 08:00 PM
Th 09:15 AM - 08:00 PM
F 09:15 AM - 08:00 PM
Sa 10:00 AM - 12:00 PM
S Closed

Client Testimonials

Here's what our clients are saying

  • Definitely tell my friends about it.

    First time n it was excellent

  • great massage with the right balance of stretching!

    It was a strong although relaxing massage. Tech knew how and where to stretch my muscle. Much different than your average spa massage.

  • Pauline is a very nice person and I did appreciate her suggestions and competence

    Highly recommend Pauline, especially if you are recovering from an injury. She is very knowledgeable and incorporates both stretching and massage.

  • To much confusion leading up to session and on arrival. Made for an agitating start ironically to something that should’ve been relaxing. Also didn’t get full time.

    The experience was great and well worth every minute of it and my body felt great afterwards like I was ready for the Olympic games.

  • Great hands

    She was amazing. Knew exactly where I needed it most. Looking forward to my next appt.

Read all reviews

Promo 30

$30
30min
Select

SPECIAL Stretch Therapy

$25
15min
$50
30min
Select
Special Available

Bodywork

$30
15min
Select

60 Min Custom Massage Therapy

$85
60min
Select
Special Available

MPS Therapy - Integrative Pain Management Techniques

$30
15min
$60
30min
Select
Special Available

MPS Therapy - Dolphin Neurostim

$60
30min
$95
60min
Select
Booking a service you previously paid for?
Log in to your account.

10x 15 mins Stretch Therapy

Get stretched after a workout or as part of your work out. Stretching helps to promote flexibility and aid in the every day movement and athletic performance. Stretch Therapy ma... read more
$225
15min.
Select

SPECIAL 10 x30 mins Stretch Therapy

Get stretched after a workout or as part of your work out. Stretching helps to promote flexibility and aid in the every day movement and athletic performance. Stretch Therapy ma... read more
$375
30min.
Select

3 x30 mins Stretch Therapy

Get stretched after a workout or as part of your work out. Stretching helps to promote flexibility and aid in the every day movement and athletic performance. Stretch Therapy ma... read more
$150
30min.
Select

6 x30 mins Stretch Therapy

Get stretched after a workout or as part of your work out. Stretching helps to promote flexibility and aid in the every day movement and athletic performance. Stretch Therapy ma... read more
$300
30min.
Select

PROMOTIONAL 2 x30 Stretch Therapy

Buy 2, promotional 30 mins and save 51%. Get stretched after a workout or as part of your work out. Stretching helps to promote flexibility and aid in the every day movement and... read more
$59
30min.
Select

3x 60 min Massage Therapy

Sports massage uses a variety of massage techniques designed to help your body feel better and stronger. It is particularly great for those with active lifestyles. You can also ... read more
$225
60min.
Select

September Special - Pain relief Month

Sports and Therapeutic massage uses a variety of massage techniques designed to help your body feel better and stronger. It is particularly great for those with active lifestyle... read more
$225
60min.
Select

10@$75, 60 min Massage

Buy Ten, One hour massage therapy services for a savings of $10 on each session Can be shared with your Partner or family member. Valid at the Training Pit Fitness. 1425 S 30 A... read more
$750
60min.
Select

MPS series #3

Microcurrent Point Stimulation (MPS) Therapy are the therapeutic protocols developed for the Dolphin Neurostims. It s engineered to detect and treat these active points with gre... read more
$150
30min.
Select

MPS Series #5

Microcurrent Point Stimulation (MPS) Therapy are the therapeutic protocols developed for the Dolphin Neurostims. It s engineered to detect and treat these active points with gre... read more
$300
30min.
Select
Booking a service you previously paid for?
Log in to your account.

Special $30 Off - 3 x 60 mins Massage

Purchase a series of three, sixty minute massage for $225 which is $30 off for the entire series. Schedule online. Use at your convenience. Purchase a series of 10 and share wit... read more
Select

Special A purchase you can share!

Purchase a series of 10, 60 minute Custom, Therapeutic and Sports massages to share with family and friends. Save $60 on the entire series. Schedule initial and continuing sess... read more
Select

Special September Special - Pain Relief Month

Pain is the most compelling reason for an individual to seek medical attention and accounts for approximately 80 percent of physician visits. In many cases, pain may be better a... read more
Select

Custom Sports/Medical Massage

$85
60min
$125
60min
$125
90min
$170
120min
Select

30 min Bodywork

$60
30min
Select

Traditional Thai Massage

$125
90min
Select

MPS Therapy - Dolphin NeuroStim

$95
60min
$130
90min
Select

Pauline H.

License: FL #MA56320

211 Verified Reviews

Book Now

Promo 30

$30
30min
Select

SPECIAL Stretch Therapy

$25
15min
$50
30min
Select
Special Available

Bodywork

$30
15min
Select

60 Min Custom Massage Therapy

$85
60min
Select
Special Available

MPS Therapy - Integrative Pain Management Techniques

$30
15min
$60
30min
Select
Special Available

MPS Therapy - Dolphin Neurostim

$60
30min
$95
60min
Select

Special Offers

10x 15 mins Stretch Therapy

$225
15min.
Select

SPECIAL 10 x30 mins Stretch Therapy

$375
30min.
Select

3 x30 mins Stretch Therapy

$150
30min.
Select

6 x30 mins Stretch Therapy

$300
30min.
Select

PROMOTIONAL 2 x30 Stretch Therapy

$59
30min.
Select

3x 60 min Massage Therapy

$225
60min.
Select

September Special - Pain relief Month

$225
60min.
Select

10@$75, 60 min Massage

$750
60min.
Select

MPS series #3

$150
30min.
Select

MPS Series #5

$300
30min.
Select

Custom Sports/Medical Massage

$85
60min
$125
60min
$125
90min
$170
120min
Select

30 min Bodywork

$60
30min
Select

Traditional Thai Massage

$125
90min
Select

MPS Therapy - Dolphin NeuroStim

$95
60min
$130
90min
Select
by Janet on Sep 23
Best masseuse ever!
by Mark on Sep 20
Total 5 star treatment!!
by gilberto on Sep 07
Definitely tell my friends about it.
by valarie on Aug 21
I've had massages for the past 25 years by different massage therapists and Pauline is by far the best! Pauline stretches me and gives suggestions to improve my posture at my job and in my life while massaging me. Pauline is very professional.
by Jose on Aug 19
First time n it was excellent
by Anonymous on Aug 08
great massage with the right balance of stretching!
by Anonymous on Aug 03
Pauline is wonderful, very professional and and attentive
by Anonymous on Jul 28
It was a birthday gift to a friend and he enjoyed it very much.
by Anonymous on Jul 13
Totally relaxing experience by a skilled professioanl.
by Margie on Jul 08
It was a strong although relaxing massage. Tech knew how and where to stretch my muscle. Much different than your average spa massage.

Average Rating:

4.88 (Based on 75 Reviews)

90 %

Ambiance
98 %

Professionalism
by gilberto on Sep 2021
Verified
Service Received: SPECIAL Stretch Therapy with Pauline H.
Definitely tell my friends about it.

Business response:

Thank you Gilbert. That would be great!! Pleased to see you again

by Jose on Aug 2021
Verified
Service Received: Promo 30 with Pauline H.
First time n it was excellent

Business response:

Perfect!

by Anonymous on Aug 2021
Verified
Service Received: 60 Min Custom Massage Therapy with Pauline H.
great massage with the right balance of stretching!

Business response:

Wonderful. Thank you!

by Margie on Jul 2021
Verified
Service Received: 60 Min Custom Massage Therapy with Pauline H.
It was a strong although relaxing massage. Tech knew how and where to stretch my muscle. Much different than your average spa massage.

Business response:

Thank you Margie. i appreciate you.

by Anonymous on Jul 2021
Verified
Service Received: 60 Min Custom Massage Therapy with Pauline H.
Pauline is a very nice person and I did appreciate her suggestions and competence
by Matthew on Jun 2021
Verified
Service Received: 60 Min Custom Massage Therapy with Pauline H.
Highly recommend Pauline, especially if you are recovering from an injury. She is very knowledgeable and incorporates both stretching and massage.
by Anonymous on Jun 2021
Verified
Service Received: 60 Min Custom Massage Therapy with Pauline H.
To much confusion leading up to session and on arrival. Made for an agitating start ironically to something that should’ve been relaxing. Also didn’t get full time.

Business response:

I am sorry your experience was not a good one. Maybe going to a spa like situation would be more helpful to you. Most of the people I see are people that have muscular issues and not bothered about being in a Crossfit gym. All the best to you. Hope you find what you are looking for.

by Anonymous on May 2021
Verified
Service Received: Bodywork with Pauline H.
The experience was great and well worth every minute of it and my body felt great afterwards like I was ready for the Olympic games.

Business response:

Thank you. Hope to see you again.

by Anonymous on Feb 2021
Verified
Service Received: Bodywork with Pauline H.
Great hands

Business response:

Thank you. Hope to see you again.

by Angie on Jan 2021
Verified
Service Received: Bodywork with Pauline H.
She was amazing. Knew exactly where I needed it most. Looking forward to my next appt.

Business response:

Thank you Angie for taking te time to write me a 5 star review. Look forward to seeing you again soon.

by Keresa on Jan 2021
Verified
Service Received: Bodywork with Pauline H.
Highly recommend!!

Business response:

Thank you Keresa, Hope to see you again soon.

by Patty on Jan 2021
Verified
Service Received: 60 Min Custom Massage Therapy with Pauline H.
This was the most amazing experience of what a true massage is supposed to feel like . I slept like a baby with no aches and woke up feeling amazing. I highly recommend Pauline and I would suggest to just trust Her knowledge,experience and hands let her do what your body needs , unless you know what specifically due to personal experiences!

Business response:

Thank you Patty for an amazing review. See you again soon.

by Anonymous on Dec 2020
Verified
Service Received: Bodywork with Pauline H.
Great experience!
by Michelle on Dec 2020
Verified
Service Received: Bodywork with Pauline H.
I am overly satisfied with my session at Stretch Spot. My hip and back pain was gone in one session!!! Pauline is very knowledgeable, skilled, and personable. I highly recommend her!!!

Business response:

Thank you Michelle for your 5 star review. I am very pleased for you. Hope to see you again soon.

by Sheldon on Nov 2020
Verified
Service Received: Bodywork with Pauline H.
It was fantastic...Pauline knows her stuff
by Anonymous on Nov 2020
Verified
Service Received: Promotion 30 with Pauline H.
Dislike the location
by Anonymous on Oct 2020
Verified
Service Received: Promotion 30 with Pauline H.
Great experience overall!
by Jorge on Oct 2020
Verified
Service Received: Bodywork with Pauline H.
very professional!
by Anonymous on Oct 2020
Verified
Service Received: Physical Therapy with Pauline H.
Thanks!
by David on Sep 2020
Verified
Service Received: Stretch Therapy with Pauline H.
Pauline is an amazing caring person, who happens to be so professional at her trade. I feel so much better since she has been streching me . I highly recommend her to anyone lookig for somebody that really knows what she doing and gets results.
by Karen on Aug 2020
Verified
Service Received: Bodywork with Pauline H.
Pauline was a real delight. She was sure to find out about any symptoms or pre-existing injuries, make a suggestion or two and was very attentive to how my body was reacting. She also has really great hands !! Can not waot for our next time together!
by Melissa on Jul 2020
Verified
Service Received: Promotion 30 with Pauline H.
Pauline was amazing and very professional. She followed the ALL the CDC rules.

Business response:

Thank you Melissa. Hope to see you again in the not too distant future.

by Anthony on Jul 2020
Verified
Service Received: Bodywork with Pauline H.
Pauline is amazing!
by Anonymous on Jun 2020
Verified
Service Received: Special 5 x 30 mins with Pauline H.
Pauline was amazing she was a very skillful she knew exactly pressure points and how to fix my aches and pains I will definitely come back again and again

Business response:

Thank you so much for your review. Stretching is a wonderful tool, anyone can have.

by Anonymous on Feb 2020
Verified
Service Received: Bodywork with Pauline H.
N/A
by Amber on Jan 2020
Verified
Service Received: Stretch Therapy with Pauline H.
Pauline is amazing! She has the knowledge, skill and honestly the strongest hands I have ever experience! She is diligent in finding what the issues is and doing her best to heal you using all the techniques necessary. Highly recommend!

Business response:

Thank you Amber. It means a lot to me that you took the time to review my services. Hope to see you again soon.

by Anonymous on Dec 2019
Verified
Service Received: Special 10 x 30 mins Stretching with Pauline H.
Pauline, does an amazing job! She has been assisting me in stretching for the past 2-3 months and helped me to increase my flexibility. BH
by Anonymous on Nov 2019
Verified
Service Received: Special 5 x 30 mins with Pauline H.
Pauline is amazing - she knows what your body needs
by Anonymous on Nov 2019
Verified
Service Received: MPS Therapy with Pauline H.
I like the treatment and it was effective I am continuing treatment for now with positive results
by Laura on Sep 2019
Verified
Service Received: MPS Therapy with Pauline H.
I feel amazing!!! Day 2 after and I have no neck pain and my range of motion is back!!! I feel like my life is coming back! Paulette is very professional and knowledgeable!!! Thank you so much!!!

Business response:

Thank you for taking the time to review my services. I am so happy fr yo. Hope t see you soon. Thank you for choosing me

by Rachel on Jul 2019
Verified
Service Received: Stretch Therapy with Pauline H.
Pauline did an incredible job and left me feeling ???? better than when I first walked in... thank you for accommodating me!

Business response:

Thank you Rachel. Very pleased you feel much better. Hopefully see you again soon

by ROBERTO on Jun 2019
Verified
Service Received: 10 x 15 mins Stretch Therapy with Pauline H.
Pauline Haughton does more than massage and stretch, she knows how to heal — especially big you do strenuous athletic activities. She is one of the best therapists I have ever had in my life!

Business response:

Thank you for your impressive words Roberto. This means a lot coming from you. Thank you so much.

by Tracey on May 2019
Verified
Service Received: Bodywork with Pauline H.
I just want to thank Pauline for recognizing problem areas and working on those. I will recommend her to friends.

Business response:

Thank you Tracey!

by Anonymous on May 2019
Verified
Service Received: Bodywork with Pauline H.
Pauline is amazing-I can’t wait to come back!

Business response:

Thank you :)

by Isabelle on May 2019
Verified
Service Received: Bodywork with Pauline H.
Pauline is awesome. A true professional who is knowledgeable, sincere and able to work out my kinks. I felt fabulous after she stretched me for 30 mins. Having a professional like Pauline stretch your muscles is unlike doing it yourself. It is necessary in order to prevent injury and for proper muscle recovery.I look forward to working with Pauline in order to feel and perform to my best ability.

Business response:

Thank you so Much Isabelle for taking the time to write such a wonderful review of my service. Looking forward to working with you again

by Lorraine on Apr 2019
Verified
Service Received: Bodywork with Pauline H.
Pauline is very skilled and really knows what she is doing.
by Anonymous on Feb 2019
Verified
Service Received: Bodywork with Pauline H.
I defiantly need to loosen up.

Business response:

Well, you have come to the right place. See you soon and think you for your comment

by Tracey on Feb 2019
Verified
Service Received: Bodywork with Pauline H.
Pauline is amazing. She makes me always feel so much better. I highly recommend her!

Business response:

Thank you Tracey for taking the time to write a positive review of my work. See you again soon. Great seeing you again.

by Gary on Nov 2018
Verified
Service Received: Bodywork with Pauline H.
Knowledge and skill

Business response:

Thank you Gary. Hope to see you again.

by Michael on Oct 2018
Verified
Service Received: Bodywork with Pauline H.
Pauline is fabulous, she really made a difference for me.

Business response:

Thank you Michael. So pleased to hear that these sessions make a difference. Be well. See you soon

by Liza on Oct 2018
Verified
Service Received: Promotion 30 with Pauline H.
Pauline is great! I felt so much better after our session. I am looking forward to meeting with her again.

Business response:

Thank you Liza for taking the time to write a review of my service. I do hope to see you again soon. Your doing great work

by Bonnie on Oct 2018
Verified
Service Received: Bodywork with Pauline H.
It was what I’ve been dreaming about for over the 2 years i’ve been out of town!!
by Anonymous on Sep 2018
Verified
Service Received: Bodywork with Pauline H.
She uderstood the main pain points while doing basic stretch, and worked mainly on those pain areas. She also helped me with few basic excercises I can do by my own which are helpful for lower back.

Business response:

Glad to hear my service was of help to you. Hope to see you again in the future

by Sue on Jun 2018
Verified
Service Received: Bodywork with Pauline H.
Pauline is the best

Business response:

Thanks Sue!

by Anonymous on Mar 2018
Verified
Service Received: Bodywork with Pauline H.
Pauline gives a great massage, and now that I've tried the stretching, I think in the long run it will do me a lot of good. I thought the large room a bit "bare" and the music, although I realize it's a gym, not very relaxing for stretching.
by Anonymous on Jan 2018
Verified
Service Received: Bodywork with Pauline H.
Pauline is a true professional and certainly knows her stuff! Will be back!
by Keith on Dec 2017
Verified
Service Received: with Pauline H.
Pauline is the best
by Anonymous on Jul 2017
Verified
Service Received: Promotion 30 with Pauline H.
First timer, did not know what to expect but was worked pretty darn good Felt great

Business response:

Thank you fr taking the time to review. Glad you feel great, Yes. Ambiance needs work. Thank you

by Barbara on Jul 2017
Verified
Service Received: Bodywork with Pauline H.
Pauline is professional, kind, and thorough. She has an amazing aura of goodness! Treatment is done in an open room, which doesn't bother me, but may be uncomfortable for others. I will definitely return.
by Scott on Mar 2017
Verified
Service Received: Bodywork with Pauline H.
Wonderful experience. I felt light and relaxed.
by Kenneth on Feb 2017
Verified
Service Received: Bodywork with Pauline H.
Pauline is very professional and knowledgeable...I felt a great deal of relief after my session.
by Jeremy on Jan 2017
Verified
Service Received: Bodywork with Pauline H.
Awesome

Business response:

Thank you Jeremy!!!

by Anonymous on Jan 2017
Verified
Service Received: Bodywork with Pauline H.
Pauline: "you're simply awesome"!!!!!!

Business response:

Thank you!!!

by Jasmine on Dec 2016
Verified
Service Received: Bodywork with Pauline H.
We are very thankful and excited to continue to work with Pauline.. Our daughter was not able to bend down past her knees and after just 15 minutes with Pauline she was able to bend down to her ankles.

Business response:

Thank you for taking the time to write a review. I will be following up with you shortly. Have a great weekend and a Happy New Year!

by Colin on Nov 2016
Verified
Service Received: Bodywork with Pauline H.
Pauline does an amazing job. My back and shoulder felt great afterwards. The pain in the shoulder lessened and the range of motion improved the next day. Thank you

Business response:

Thank you Colin, So pleased this worked out for you Looking forward to our next appointment. Be well

by Beatrice on Oct 2016
Verified
Service Received: Promotion 30 with Pauline H.
I loved the stretch. It was just what I needed. Pauline was very professional and knew exactly how to work each body part. Thanks!

Business response:

Thank you Beatrice for taking the time to write a review of my service I appreciate your kindness. Hope to see you again soon. Don't forget to thank the person who referred you to me.

by Anonymous on Aug 2016
Verified
Service Received: Bodywork with Pauline H.
I liked her professionalism & willingness to take her time with me
by Ben on Jul 2016
Verified
Service Received: with Pauline H.
Although I know that my muscles are still stiff, I feel more motion more motion Ben Bernknopf
by Keith on Jul 2016
Verified
Service Received: Promotion 30 with Pauline H.
Certainly slept better the night after stretch - only thing I did not care for was the music. That said I am all in going forward. Keith 954.298.4640

Business response:

Hi Keith, Thanks for taking the time to write this review. Please let me know the type of music you like so I can take care of that for you. Glad you had a good nights sleep. Ill touch base with you tomorrow to see how your feeling. See you soon. Pauline

by Cindy on May 2016
Verified
Service Received: 5 x 15 mins Stretch with Pauline H.
Pauline is fantastic and if you're doing sports or physical activity, she's the best at getting a knot or ache out and getting you back on the go!

Business response:

Thank you Cindy for taking the time to write this review. Always glad to help

by Jay on Apr 2016
Verified
Service Received: with Pauline H.
n/a

Business response:

Not applicable? What do you mean?

by Fran on Apr 2016
Verified
Service Received: Promotion 30 with Pauline H.
My usual morning stretch the next days were longer & felt more energizing.

Business response:

Hi Fran, pleased this worked our for you. See you again soon

by Anonymous on Mar 2016
Verified
Service Received: Bodywork with Pauline H.
Excellent Stretch Therapy.
by Neysa on Mar 2016
Verified
Service Received: Promotion 30 with Pauline H.
She listen to my request!! The professionalize and care meets all of my expectation!! I highly recommend Stretch Spot!

Business response:

Thank you Neysa for taking the time to write this review of my service. I am so happy for you that you finally got what you wanted!!!! See you again soon.

by Neysa on Mar 2016
Verified
Service Received: Promotion 30 with Pauline H.
She listen to my request!! The professionalize and care meets all of my expectation!! I highly recommend Stretch Spot!
by Cherrelle on Mar 2016
Verified
Service Received: 15 min Stretch Therapy with Pauline H.
Thank you for your service Pauline. My stretching experience was great. It was my first time and afterwards I felt more energized and flexible. I will definitely recommend this!

Business response:

Thank you Cherrelle for taking the time to write this review. I am pleased yo found this beneficial to you. Hope to see you again soon. I love referral!

by Sandra on Jan 2016
Verified
Service Received: Promotion 30 with Pauline H.
Stretch felt good!

Business response:

Thank you Sandra for taking the time to write a review. Please let me know how your experience can be made better for the future

by Peter on Nov 2015
Verified
Service Received: Bodywork with Pauline H.
Enjoyed meeting Pauline and loved the stretch. Will be back again.....

Business response:

Hi Peter, thank you for the review. I see you enjoyed your experience. Tell me how can I get a 5 star review from you in the future? Pauline

by Tranesia on Nov 2015
Verified
Service Received: Promotion 30 with Pauline H.
Very nice

Business response:

Thank you Tranesia! Hope I will see you again soon. Happy Thanks Giving season to you and family

by Isaacs on Oct 2015
Verified
Service Received: with Pauline H.
The way I felt afterwards.

Business response:

Thank you Isaac for the 5 Star review.

by George on Sep 2015
Verified
Service Received: Bodywork with Pauline H.
Convience and reasonable

Business response:

Thank you George for taking the time to review my services. It does mean alot to me. You credited me for being less professional. Please can you tell me how you think I could improve on this area in regards to your own personal experience ? This would also help me alot.

by Loray on Jun 2015
Verified
Service Received: with Pauline H.
Pauline is the best!!

Business response:

Thanks Loray for your kind review.

by cherie on Jun 2015
Verified
Service Received: with Pauline H.
Pauline's stretching maximizes my flexibility and minimizes my pain! Perfection!

Business response:

Thanks for taking the time Cherie to write a well received review

by Anonymous on Jun 2015
Verified
Service Received: 10 x 15 mins Stretching with Pauline H.
Pauline is great! I left feeling like a million bucks!
by Kandace on Jun 2015
Verified
Service Received: with Pauline H.
like

Business response:

I am glad you like Kandance. Dont forget to tell your family and friends with tight spots, to come and see me.

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StretchSpot

1425 S 30 Ave

The Training Pit, Fitness

Hollywood , FL 33030 map it

Phone: (954) 618-8706

License: #Lic# MA56320

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