About Us

Pure Pondera is the private practice of Liz Triplett,  licensed massage therapist. Her office is located through the west side garden level entrance of The Pediatric Associate building on Wheaton and Oakridge in Fort Collins, Colorado. She graduated from the Institute of Business and Medical Careers in October 2012 and offers a variety of treatments for her clients, including trigger point, deep tissue, Swedish, contrast therapy and aromatherapy.  Liz has continued her education in cupping therapy and Reiki, as well as certification in oncology massage by the American Massage Therapy Association. 

Liz became fascinated with alternative healing in 2006 when her mother, Barbara, was suffering from stage 4 glioblastoma multiform- an aggressive & terminal brain tumor. The combination of radi...

more

Pure Pondera

1330 Oakridge Drive

Suite 40

Fort Collins , CO 80525 map it

(970) 682-3980

Hours of Operation

M By Appointment Only
T Closed
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Mandy was fantastic at addressing all of my needs and my back feels so much better today!

    Very peaceful atmosphere with knowledgeable staff. Liz is amazing if you are not used to massages or have very sensitive knots as I did. I highly recommend Pure Pondera.

  • Love this place. So relaxing.

    Great atmosphere!

  • Liz is an amazing therapist and person all around! Her technique is energetically integrative and deeply calming. She creates a space where your body can truly start to heal.

    Pure Pondera is great and very professional. I really appreciate the varying styles of massage and it is a great value!

  • She is amazing. Give her a chance and you will be completely happy with her service.

    Her massage room feels like home!

  • Cozy and intimate.

    Always love my massages with Liz!

Therapeutic Massage Session

$50
30min
$80
60min
$105
90min
$145
120min

Oncology Session

$80
60min
$105
90min
Select

Prenatal Session

$80
60min
$105
90min
Select

Scalp & Face Relaxation

$90
75min
Select

Nourishing Seaweed Body Wrap

$140
75min
Select

Pure Reiki & Tarot Spread

$111
80min
Select

Raindrop Therapy

$95
75min
Select

Far Infrared Sauna

$30
30min
$50
60min
Booking a service you previously paid for?
Log in to your account.

4 Pack of 30 Minute Sessions

Thirty minutes is perfect for an introductory to massage therapy, as well as a quick "in between" regular massage appointments. Ideal for a small focus areas.
$185
30min.
Select

6 Pack of 30 Minute Sessions

Thirty minutes is perfect for an introductory to massage therapy, as well as a quick "in between" regular massage appointments. Ideal for a small focus areas.
$275
30min.
Select

8 Pack of 30 Minute Sessions

Thirty minutes is perfect for an introductory to massage therapy, as well as a quick "in between" regular massage appointments. Ideal for a small focus areas.
$360
30min.
Select

6 Pack of 60 Minute Sessions

This service is ideal for focus areas or to increase relaxation, improve sleep, and decrease stress or anxiety. Complimentary hot stones may be used over an area of desired focus.
$440
60min.
Select

8 Pack of 60 Minute Sessions

This service is ideal for focus areas or to increase relaxation, improve sleep, and decrease stress or anxiety. Complimentary hot stones may be used over an area of desired focus.
$580
60min.
Select

4 Pack of 90 Minute Sessions

This service is perfect for chronic pain and tension while still allowing time for full body massage. Complimentary hot stones may be used on focus areas.
$390
90min.
Select

6 Pack of 90 Minute Sessions

This service is perfect for chronic pain and tension while still allowing time for full body massage. Complimentary hot stones may be used on focus areas.
$575
90min.
Select

8 Pack of 90 Minute Sessions

This service is perfect for chronic pain and tension while still allowing time for full body massage. Complimentary hot stones may be used on focus areas.
$760
90min.
Select

4 Pack of 120 Minute Sessions

This is our specialty massage! Perfect for full body focus and complimentary hot stones. This massage will leave you so relaxed, it will feel as though you're walking on clouds.
$545
120min.
Select

6 Pack of 120 Minute Session

This is our specialty massage! Perfect for full body focus and complimentary hot stones. This massage will leave you so relaxed, it will feel as though you're walking on clouds.
$800
120min.
Select

8 Pack of 120 Minute Sessions

This is our specialty massage! Perfect for full body focus and complimentary hot stones. This massage will leave you so relaxed, it will feel as though you're walking on clouds.
$1050
120min.
Select

4 Pack Far Infrared Sauna- 30 Minutes

$105
30min.
Select

4 Pack of Far Infrared Sauna - 60 minutes

$150
60min.
Select
Booking a service you previously paid for?
Log in to your account.

Special NEW CLIENT ONLY

Thank you for trusting us with your wellness needs! To celebrate you as a new client, here's $15 off your first session.
Select

Liz T.

License: CO #MT.0014541

54 Verified Reviews

Therapeutic Massage Session

$50
30min
$80
60min
$105
90min
$145
120min

Oncology Session

$80
60min
$105
90min
Select

Prenatal Session

$80
60min
$105
90min
Select

Scalp & Face Relaxation

$90
75min
Select

Nourishing Seaweed Body Wrap

$140
75min
Select

Pure Reiki & Tarot Spread

$111
80min
Select

Raindrop Therapy

$95
75min
Select

Far Infrared Sauna

$30
30min
$50
60min

Special Offers

4 Pack of 30 Minute Sessions

$185
30min.
Select

6 Pack of 30 Minute Sessions

$275
30min.
Select

8 Pack of 30 Minute Sessions

$360
30min.
Select

6 Pack of 60 Minute Sessions

$440
60min.
Select

8 Pack of 60 Minute Sessions

$580
60min.
Select

4 Pack of 90 Minute Sessions

$390
90min.
Select

6 Pack of 90 Minute Sessions

$575
90min.
Select

8 Pack of 90 Minute Sessions

$760
90min.
Select

4 Pack of 120 Minute Sessions

$545
120min.
Select

6 Pack of 120 Minute Session

$800
120min.
Select

8 Pack of 120 Minute Sessions

$1050
120min.
Select

4 Pack Far Infrared Sauna- 30 Minutes

$105
30min.
Select

4 Pack of Far Infrared Sauna - 60 minutes

$150
60min.
Select
by Mia on Feb 01
I loved how warm and comfortable the sauna felt
by Kaitlin on Jan 17
Liz is magic! She’s walked me through debilitating headaches, two pregnancies and recoveries, and many aches and pains. There is no one else I trust with my self care! She is incredibly friendly, personable, and professional... and one of my favorite humans on this planet!
by Rebecca on Jan 16
Liz is the BEST!
by Jacquelyn on Jan 12
Great value!
by Dominic on Jan 10
Liz has been amazing. She is very knowledgeable on how to work muscle groups and does an amazing job of working knots out gently if you can't take the deep tissue yet. She has been an amazing help and I highly recommend liz and pure pondera.
by Steve on Jan 09
Liz is amazing.
by Anonymous on Dec 20
Very relaxing!
by Anonymous on Oct 22
I have had shoulder pain for several weeks that is completely gone after the massage. So happy to be relieved from the pain.
by Natalie on Oct 06
I received a gift card for my birthday to come here and it was an AMAZING experience! I will be back and will recommend her to all my friends
by Stephani on Sep 13
This was the best massage I’ve had. I loved the cupping therapy.

Average Rating:

5 (Based on 60 Reviews)

100 %

Ambiance
100 %

Professionalism
by Mia on Feb 2020
Verified
Service Received: Far Infrared Sauna with Liz T.
Mandy was fantastic at addressing all of my needs and my back feels so much better today!
by Anonymous on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Mandy R.
Very peaceful atmosphere with knowledgeable staff. Liz is amazing if you are not used to massages or have very sensitive knots as I did. I highly recommend Pure Pondera.
by Steve on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Mandy R.
Love this place. So relaxing.
by Dean on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Mandy R.
Great atmosphere!
by Charlie on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Mandy R.
Liz is an amazing therapist and person all around! Her technique is energetically integrative and deeply calming. She creates a space where your body can truly start to heal.
by Anonymous on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Mandy R.
Pure Pondera is great and very professional. I really appreciate the varying styles of massage and it is a great value!
by Huck on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Mandy R.
She is amazing. Give her a chance and you will be completely happy with her service.
by Kaitlin on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Liz T.
Her massage room feels like home!
by Rebecca on Jan 2020
Verified
Service Received: 6 Pack of 90 Minute Sessions with Liz T.
Cozy and intimate.
by Jacquelyn on Jan 2020
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Always love my massages with Liz!
by Dominic on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Liz T.
Great atmosphere and very knowledgeable people.
by Steve on Jan 2020
Verified
Service Received: Therapeutic Massage Session with Liz T.
Always a pleasure.
by Anonymous on Dec 2019
Verified
Service Received: 6 Pack of 60 Minute Sessions with Liz T.
Very relaxing!
by Anonymous on Oct 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I have had shoulder pain for several weeks that is completely gone after the massage. So happy to be relieved from the pain.
by Natalie on Oct 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I received a gift card for my birthday to come here and it was an AMAZING experience! I will be back and will recommend her to all my friends
by Stephani on Sep 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
This was the best massage I’ve had. I loved the cupping therapy.
by Anonymous on Sep 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I love Liz’s attention to my specific needs! Thank you!
by Alice on Aug 2019
Verified
Service Received: 4 Pack of 120 Minute Sessions with Liz T.
Liz has a great touch, and does wonderful work!
by Anonymous on Aug 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Great massage. Thanks Liz
by Loren on Aug 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz knows just what I need at every visit! She is very adaptable in style and goes beyond just what you ask for!
by Anonymous on Aug 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Liz is always greeting you with a smile and ready listen to where you need her to focus
by Jean on Jul 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Liz has a natural, intuitive ability to find the tight spots, then work-through musculature knots and (what I call) facia 'crunches', with ease. I am so grateful for her caring spirit and kindhearted energy!! As someone who has spent time learning the healing, therapeutic technology we call 'massage therapy'--after yet another wonderful massage--I'm reminded how vital regular bodywork visits are to maintaining overall structural health and wellbeing.
by Jeremy on Jun 2019
Verified
Service Received: 6 Pack of 120 Minute Session with Liz T.
Liz, you are amazingly in tune with my muscles. You know just where and how hard to apply pressure, and you take extra time on any trouble spots. You ensure every experience is just what I need! I can’t thank you enough.
by Anonymous on Jun 2019
Verified
Service Received: 4 Pack of 90 Minute Sessions with Liz T.
Liz is absolutely the best!
by Jill on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz did an amazing job. Will definitely be back.
by Diego on May 2019
Verified
Service Received: 4 Pack of 60 Minute Sessions with Liz T.
Moving for 20 years, always starting from cero looking for someone to take care of my body, Liz is by far the best I've found. Caring, professional and amazing! Thank you!
by Tania on May 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Liz is the most gifted massage therapist I've ever been to!
by Marin on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is one of the best massage therapists I have ever met. I wish I could afford to see her on a daily basis!! She has a calming personality and is very open to hearing about how she can do something different if needed. I also like that she isn't part of a chain- no pushy sales tactics or gimmicks.
by Anonymous on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Great deep tissue work. Identified and worked areas of tightness with intensity.
by Anonymous on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
By far the best massage I have ever had!! I felt comfortable and relaxed. The environment is calming and Liz is great.
by Anonymous on May 2019
Verified
Service Received: 4 Pack of 90 Minute Sessions with Liz T.
I always leave Liz feeling grateful. She is kind and caring and knowledgeable and intuitive. She let's me feel relaxed and is big on self care so I feel like I am given permission to be kind to myself. ????
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Amazing experience! Wish I could do daily massages as I know my level of happiness would be enhanced greatly. She does amazing work
by Carrie on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Thank you Liz for digging deep to clear away the locked in stress. This was a massage that I literally felt all day long....I was more relaxed in the neck and shoulders and in my soul! Grateful for your healing tough.
by Alan on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is amazing at finding my trouble spots. She provides relief for my chronic pain. I gladly recommend her.
by David on Apr 2019
Verified
Service Received: 4 Pack of 60 Minute Sessions with Liz T.
Liz does a great job. Her energy is so soothing. Really appreciate her help with my back and knee pain. Thanks Liz! Aleesha Prawel
by Rachel on Apr 2019
Verified
Service Received: 6 Pack of 90 Minute Sessions with Liz T.
It’s always a treat to spend time relaxing with Liz. She really focuses on helping me to relieve stresses within each session. Her deep tissue massage can’t be beat!
by Nidia on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is incredibly skilled at what she does. I'm so grateful for her. I highly recommend seeing her for a massage . Thank you for sharing your gift.
by Kari on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is wonderful! This was my first massage with her, and it was one of the best massages I've ever had! She has an amazing healing touch, a beautiful space, and caring energy. I left feeling calm, restored, and genuinely taken care of.
by Jamie on Apr 2019
Verified
Service Received: 120 Minute Session with Liz T.
I consider myself to be a 'massage snob' and have been blessed to have experienced massages all over the world during my travels. Liz Triplett is one of the most incredible, healing massage therapists I have ever experienced. She puts my carpal tunnel syndrome at bay and is helping to loosen up and straighten a curve in my back caused by a car accident . She truly does have a healing, magical touch and we are VERY lucky to have her in Fort Collins!
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I would give 10 stars if I could. Liz is the absolute best at what she does and she has an amazing positive energy as well.
by Kim on Mar 2019
Verified
Service Received: Oncology Session with Liz T.
Liz is extremely professional, this is my 3td visit. Liz has helped with my health issues. I feel like I'm getting back to my old self again. 5 stars are not a high enough rating scale. I highly recommend her. I've already booked my next 3.
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Hours are flexible. Ambiance is great. The background noise on the fan is not for me, but maybe it cools down the place for Liz or most people prefer it. Overall it's a great place.

Business response:

Thank you so much for your feedback! We are glad you enjoyed your experience and are happy to fulfill your request to turn off the fan next next!

by John on Mar 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Everything was perfect!!!
by Charlene on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I always look forward to seeing Liz. She makes you feel very comfortable. Liz takes the time to find out what she can do for me. I’d recommend her to everyone. After our session I am much more relaxed. She is truly a gem!
by Rich on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
So skilled, professional and intuitive. Great setting, really relaxing. Superb!
by John on Mar 2019
Verified
Service Received: 4 Pack of 120 Minute Sessions with Liz T.
She'll do.
by Jeff on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is a fantastic massage therapist! Highly recommended.
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is awesome!

Business response:

Thank you!

by Cindy on Feb 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Horrible with names ( Liz??) but she was GREAT and made me feel very comfortable. I have only had 1 massage prior to this one and by far this was the better experience . Cindy

Business response:

Thank you Cindy! So glad we could provide you with a good experience.

by Anonymous on Feb 2019
Verified
Service Received: 90 Minute Session with Liz T.
Miss Liz is especially kind and caring. Being a massage therapist myself, I find her skills to be superb; touch is firm but not too much; amazingly intuitive with gentle soothing vibrations from her fingers and hands; deep tissue on the glutes really gets in there and relaxes. Room itself is soothing. Bed is comfy and has a Biomat with far infrared and negative ion therapy for an extra special treat. Hot stones feel like heaven on shoulders, back and neck. Warm towel to refresh when you leave. Aromatherapy. All around it’s a blissful and soothing experience.

Business response:

Thank you for this amazing review! We love tailoring each session to promote holistic healing, and we are SO happy you enjoyed every bit!

by Anthony on Jan 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is awesome and her work is amazing. She does an excellent job all in all. Highly recommended!!! (but don't take my evening slots).
by Melissa on Jan 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
The best message I have had. Very professional and so relaxing!!!
by Shana on Jan 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I came in because I had a headache for 5 days in a row and my neck was killing me. Liz was not only able to get me in the same day, but worked some magic and my headache was gone by the end of the session.

Business response:

Thank you dear Shana! I hope you are feeling better-it was wonderful spending time with you!

by Anonymous on Jan 2019
Verified
Service Received: 120 Minute Session with Liz T.
Amazing! Beautiful space, wonderful add-ins and a healing touch!

Business response:

Thank you for your kind words- it means the world to us!

by Mary on Jan 2019
Verified
Service Received: 4 Pack of 60 Minute Sessions with Liz T.
Liz has helped me through a most difficult time and is always present and helpful with her healing skills. She has been my massage therapist for many years and I highly recommend her.

Business response:

Thank you so much for your kind words, Mary. It is always such a pleasure to spend time with you. Take good care & see you soon!

by Markus on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
Liz has been my massage therapist for the last 4 years. I am currently driving from Denver for my appointments. She is highly skilled and I always look forward to my massages

Business response:

Wow, thank you Markus! I appreciate your time in giving us a review. Take good care and see you soon!

by Anonymous on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
Liz is the BEST.
by Angie on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
Liz is a real life saver!!

Business response:

It was so wonderful to see you, I hope you are doing much better! Thanks again for your kind words- see you soon!

by Anonymous on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
I have been going to Liz for 2+ years and she does an amazing, personalized massage for my trouble areas. Very professional and never cancels on me. Thank you Liz! Greg A.
by Steve on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
The perfect setting for an excellent massage!

Business response:

Thank you so much for your kind words! It was great seeing you- take good care of yourself!

Loader

Pure Pondera

1330 Oakridge Drive

Suite 40

Fort Collins , CO 80525 map it

Phone: (970) 682-3980