About Us

Pure Pondera is the private practice of Liz Triplett,  licensed massage therapist. Her office is located through the west side garden level entrance of The Pediatric Associate building on Wheaton and Oakridge in Fort Collins, Colorado. She graduated from the Institute of Business and Medical Careers in October 2012 and offers a variety of treatments for her clients, including trigger point, deep tissue, Swedish, contrast therapy and aromatherapy.  Liz has continued her education in cupping therapy and Reiki, as well as certification in oncology massage by the American Massage Therapy Association. 

Liz became fascinated with alternative healing in 2006 when her mother, Barbara, was suffering from stage 4 glioblastoma multiform- an aggressive & terminal brain tumor. The combination of radi...

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Pure Pondera

1330 Oakridge Drive

Suite 40

Fort Collins , CO 80525 map it

(970) 682-3980

Hours of Operation

M Closed
T Closed
W Closed
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • I received a gift card for my birthday to come here and it was an AMAZING experience! I will be back and will recommend her to all my friends

    This was the best massage I’ve had. I loved the cupping therapy.

  • I love Liz’s attention to my specific needs! Thank you!

    Liz has a great touch, and does wonderful work!

  • Great massage. Thanks Liz

    Liz knows just what I need at every visit! She is very adaptable in style and goes beyond just what you ask for!

  • Liz is always greeting you with a smile and ready listen to where you need her to focus

    Liz has a natural, intuitive ability to find the tight spots, then work-through musculature knots and (what I call) facia 'crunches', with ease. I am so grateful for her caring spirit and kindhearted energy!! As someone who has spent time learning the healing, therapeutic technology we call 'massage therapy'--after yet another wonderful massage--I'm reminded how vital regular bodywork visits are to maintaining overall structural health and wellbeing.

  • Liz, you are amazingly in tune with my muscles. You know just where and how hard to apply pressure, and you take extra time on any trouble spots. You ensure every experience is just what I need! I can’t thank you enough.

    Liz is absolutely the best!

Therapeutic Massage Session

$40
30min
$65
60min
$85
90min
$130
120min

Oncology Session

$65
60min
$85
90min
Select

Prenatal Session

$65
60min
$85
90min
Select

Organic Spray Tan

$30
30min

Scalp & Face Relaxation

$75
75min
Select

Nourishing Seaweed Body Wrap

$140
75min
Select

Pure Reiki & Tarot Spread

$111
80min
Select

Raindrop Therapy

$95
75min
Select

Far Infrared Sauna

$30
30min
$50
60min
Booking a service you previously paid for?
Log in to your account.

4 Pack of 30 Minute Sessions

Thirty minutes is perfect for an introductory to massage therapy, as well as a quick "in between" regular massage appointments. Ideal for a small focus areas.
$155
30min.
Select

6 Pack of 30 Minute Sessions

Thirty minutes is perfect for an introductory to massage therapy, as well as a quick "in between" regular massage appointments. Ideal for a small focus areas.
$225
30min.
Select

8 Pack of 30 Minute Sessions

Thirty minutes is perfect for an introductory to massage therapy, as well as a quick "in between" regular massage appointments. Ideal for a small focus areas.
$295
30min.
Select

4 Pack of 60 Minute Sessions

This service is ideal for focus areas or to increase relaxation, improve sleep, and decrease stress or anxiety. Complimentary hot stones may be used over an area of desired focus.
$250
60min.
Select

6 Pack of 60 Minute Sessions

This service is ideal for focus areas or to increase relaxation, improve sleep, and decrease stress or anxiety. Complimentary hot stones may be used over an area of desired focus.
$365
60min.
Select

8 Pack of 60 Minute Sessions

This service is ideal for focus areas or to increase relaxation, improve sleep, and decrease stress or anxiety. Complimentary hot stones may be used over an area of desired focus.
$480
60min.
Select

4 Pack of 90 Minute Sessions

This service is perfect for chronic pain and tension while still allowing time for full body massage. Complimentary hot stones may be used on focus areas.
$325
90min.
Select

6 Pack of 90 Minute Sessions

This service is perfect for chronic pain and tension while still allowing time for full body massage. Complimentary hot stones may be used on focus areas.
$480
90min.
Select

8 Pack of 90 Minute Sessions

This service is perfect for chronic pain and tension while still allowing time for full body massage. Complimentary hot stones may be used on focus areas.
$625
90min.
Select

4 Pack of 120 Minute Sessions

This is our specialty massage! Perfect for full body focus and complimentary hot stones. This massage will leave you so relaxed, it will feel as though you're walking on clouds.
$500
120min.
Select

6 Pack of 120 Minute Session

This is our specialty massage! Perfect for full body focus and complimentary hot stones. This massage will leave you so relaxed, it will feel as though you're walking on clouds.
$735
120min.
Select

8 Pack of 120 Minute Sessions

This is our specialty massage! Perfect for full body focus and complimentary hot stones. This massage will leave you so relaxed, it will feel as though you're walking on clouds.
$955
120min.
Select

4 Pack Spray Tan

When you find something you love, get it in every color!
$115
30min.
Select

6 Pack Spray Tan

When you find something you love, get it in every color!
$170
30min.
Select

8 Pack Spray Tan

When you find something you love, get it in every color!
$220
30min.
Select

Far Infrared Sauna

$100
30min.
Select

Far Infrared Sauna

$180
60min.
Select
Booking a service you previously paid for?
Log in to your account.

Special NEW CLIENT ONLY

Let us honor you with $15 off your first appointment with us!
Select

Special NEW CLIENT ONLY

Let us honor you with $15 off your first appointment with us!
Select

Liz T.

License: CO #MT.0014541

46 Verified Reviews

Therapeutic Massage Session

$40
30min
$65
60min
$85
90min
$130
120min

Oncology Session

$65
60min
$85
90min
Select

Prenatal Session

$65
60min
$85
90min
Select

Organic Spray Tan

$30
30min

Scalp & Face Relaxation

$75
75min
Select

Nourishing Seaweed Body Wrap

$140
75min
Select

Pure Reiki & Tarot Spread

$111
80min
Select

Raindrop Therapy

$95
75min
Select

Far Infrared Sauna

$30
30min
$50
60min

Special Offers

4 Pack of 30 Minute Sessions

$155
30min.
Select

6 Pack of 30 Minute Sessions

$225
30min.
Select

8 Pack of 30 Minute Sessions

$295
30min.
Select

4 Pack of 60 Minute Sessions

$250
60min.
Select

6 Pack of 60 Minute Sessions

$365
60min.
Select

8 Pack of 60 Minute Sessions

$480
60min.
Select

4 Pack of 90 Minute Sessions

$325
90min.
Select

6 Pack of 90 Minute Sessions

$480
90min.
Select

8 Pack of 90 Minute Sessions

$625
90min.
Select

4 Pack of 120 Minute Sessions

$500
120min.
Select

6 Pack of 120 Minute Session

$735
120min.
Select

8 Pack of 120 Minute Sessions

$955
120min.
Select

4 Pack Spray Tan

$115
30min.
Select

6 Pack Spray Tan

$170
30min.
Select

8 Pack Spray Tan

$220
30min.
Select

Far Infrared Sauna

$100
30min.
Select

Far Infrared Sauna

$180
60min.
Select
by Natalie on Oct 06
I received a gift card for my birthday to come here and it was an AMAZING experience! I will be back and will recommend her to all my friends
by Stephani on Sep 13
This was the best massage I’ve had. I loved the cupping therapy.
by Anonymous on Sep 04
I love Liz’s attention to my specific needs! Thank you!
by Alice on Aug 30
Liz has a great touch, and does wonderful work!
by Anonymous on Aug 11
Great massage. Thanks Liz
by Loren on Aug 09
Liz knows just what I need at every visit! She is very adaptable in style and goes beyond just what you ask for!
by Anonymous on Aug 03
Liz is always greeting you with a smile and ready listen to where you need her to focus
by Jean on Jul 03
Liz has a natural, intuitive ability to find the tight spots, then work-through musculature knots and (what I call) facia 'crunches', with ease. I am so grateful for her caring spirit and kindhearted energy!! As someone who has spent time learning the healing, therapeutic technology we call 'massage therapy'--after yet another wonderful massage--I'm reminded how vital regular bodywork visits are to maintaining overall structural health and wellbeing.
by Jeremy on Jun 12
Liz, you are amazingly in tune with my muscles. You know just where and how hard to apply pressure, and you take extra time on any trouble spots. You ensure every experience is just what I need! I can’t thank you enough.
by Anonymous on Jun 03
Liz is absolutely the best!

Average Rating:

5 (Based on 46 Reviews)

100 %

Ambiance
100 %

Professionalism
by Natalie on Oct 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I received a gift card for my birthday to come here and it was an AMAZING experience! I will be back and will recommend her to all my friends
by Stephani on Sep 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
This was the best massage I’ve had. I loved the cupping therapy.
by Anonymous on Sep 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I love Liz’s attention to my specific needs! Thank you!
by Alice on Aug 2019
Verified
Service Received: 4 Pack of 120 Minute Sessions with Liz T.
Liz has a great touch, and does wonderful work!
by Anonymous on Aug 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Great massage. Thanks Liz
by Loren on Aug 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz knows just what I need at every visit! She is very adaptable in style and goes beyond just what you ask for!
by Anonymous on Aug 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Liz is always greeting you with a smile and ready listen to where you need her to focus
by Jean on Jul 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Liz has a natural, intuitive ability to find the tight spots, then work-through musculature knots and (what I call) facia 'crunches', with ease. I am so grateful for her caring spirit and kindhearted energy!! As someone who has spent time learning the healing, therapeutic technology we call 'massage therapy'--after yet another wonderful massage--I'm reminded how vital regular bodywork visits are to maintaining overall structural health and wellbeing.
by Jeremy on Jun 2019
Verified
Service Received: 6 Pack of 120 Minute Session with Liz T.
Liz, you are amazingly in tune with my muscles. You know just where and how hard to apply pressure, and you take extra time on any trouble spots. You ensure every experience is just what I need! I can’t thank you enough.
by Anonymous on Jun 2019
Verified
Service Received: 4 Pack of 90 Minute Sessions with Liz T.
Liz is absolutely the best!
by Jill on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz did an amazing job. Will definitely be back.
by Diego on May 2019
Verified
Service Received: 4 Pack of 60 Minute Sessions with Liz T.
Moving for 20 years, always starting from cero looking for someone to take care of my body, Liz is by far the best I've found. Caring, professional and amazing! Thank you!
by Tania on May 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Liz is the most gifted massage therapist I've ever been to!
by Marin on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is one of the best massage therapists I have ever met. I wish I could afford to see her on a daily basis!! She has a calming personality and is very open to hearing about how she can do something different if needed. I also like that she isn't part of a chain- no pushy sales tactics or gimmicks.
by Anonymous on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Great deep tissue work. Identified and worked areas of tightness with intensity.
by Anonymous on May 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
By far the best massage I have ever had!! I felt comfortable and relaxed. The environment is calming and Liz is great.
by Anonymous on May 2019
Verified
Service Received: 4 Pack of 90 Minute Sessions with Liz T.
I always leave Liz feeling grateful. She is kind and caring and knowledgeable and intuitive. She let's me feel relaxed and is big on self care so I feel like I am given permission to be kind to myself. ????
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Amazing experience! Wish I could do daily massages as I know my level of happiness would be enhanced greatly. She does amazing work
by Carrie on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Thank you Liz for digging deep to clear away the locked in stress. This was a massage that I literally felt all day long....I was more relaxed in the neck and shoulders and in my soul! Grateful for your healing tough.
by Alan on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is amazing at finding my trouble spots. She provides relief for my chronic pain. I gladly recommend her.
by David on Apr 2019
Verified
Service Received: 4 Pack of 60 Minute Sessions with Liz T.
Liz does a great job. Her energy is so soothing. Really appreciate her help with my back and knee pain. Thanks Liz! Aleesha Prawel
by Rachel on Apr 2019
Verified
Service Received: 6 Pack of 90 Minute Sessions with Liz T.
It’s always a treat to spend time relaxing with Liz. She really focuses on helping me to relieve stresses within each session. Her deep tissue massage can’t be beat!
by Nidia on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is incredibly skilled at what she does. I'm so grateful for her. I highly recommend seeing her for a massage . Thank you for sharing your gift.
by Kari on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is wonderful! This was my first massage with her, and it was one of the best massages I've ever had! She has an amazing healing touch, a beautiful space, and caring energy. I left feeling calm, restored, and genuinely taken care of.
by Jamie on Apr 2019
Verified
Service Received: 120 Minute Session with Liz T.
I consider myself to be a 'massage snob' and have been blessed to have experienced massages all over the world during my travels. Liz Triplett is one of the most incredible, healing massage therapists I have ever experienced. She puts my carpal tunnel syndrome at bay and is helping to loosen up and straighten a curve in my back caused by a car accident . She truly does have a healing, magical touch and we are VERY lucky to have her in Fort Collins!
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I would give 10 stars if I could. Liz is the absolute best at what she does and she has an amazing positive energy as well.
by Kim on Mar 2019
Verified
Service Received: Oncology Session with Liz T.
Liz is extremely professional, this is my 3td visit. Liz has helped with my health issues. I feel like I'm getting back to my old self again. 5 stars are not a high enough rating scale. I highly recommend her. I've already booked my next 3.
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Hours are flexible. Ambiance is great. The background noise on the fan is not for me, but maybe it cools down the place for Liz or most people prefer it. Overall it's a great place.

Business response:

Thank you so much for your feedback! We are glad you enjoyed your experience and are happy to fulfill your request to turn off the fan next next!

by John on Mar 2019
Verified
Service Received: 8 Pack of 90 Minute Sessions with Liz T.
Everything was perfect!!!
by Charlene on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I always look forward to seeing Liz. She makes you feel very comfortable. Liz takes the time to find out what she can do for me. I’d recommend her to everyone. After our session I am much more relaxed. She is truly a gem!
by Rich on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
So skilled, professional and intuitive. Great setting, really relaxing. Superb!
by John on Mar 2019
Verified
Service Received: 4 Pack of 120 Minute Sessions with Liz T.
She'll do.
by Jeff on Mar 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is a fantastic massage therapist! Highly recommended.
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is awesome!

Business response:

Thank you!

by Cindy on Feb 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Horrible with names ( Liz??) but she was GREAT and made me feel very comfortable. I have only had 1 massage prior to this one and by far this was the better experience . Cindy

Business response:

Thank you Cindy! So glad we could provide you with a good experience.

by Anonymous on Feb 2019
Verified
Service Received: 90 Minute Session with Liz T.
Miss Liz is especially kind and caring. Being a massage therapist myself, I find her skills to be superb; touch is firm but not too much; amazingly intuitive with gentle soothing vibrations from her fingers and hands; deep tissue on the glutes really gets in there and relaxes. Room itself is soothing. Bed is comfy and has a Biomat with far infrared and negative ion therapy for an extra special treat. Hot stones feel like heaven on shoulders, back and neck. Warm towel to refresh when you leave. Aromatherapy. All around it’s a blissful and soothing experience.

Business response:

Thank you for this amazing review! We love tailoring each session to promote holistic healing, and we are SO happy you enjoyed every bit!

by Anthony on Jan 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
Liz is awesome and her work is amazing. She does an excellent job all in all. Highly recommended!!! (but don't take my evening slots).
by Melissa on Jan 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
The best message I have had. Very professional and so relaxing!!!
by Shana on Jan 2019
Verified
Service Received: Therapeutic Massage Session with Liz T.
I came in because I had a headache for 5 days in a row and my neck was killing me. Liz was not only able to get me in the same day, but worked some magic and my headache was gone by the end of the session.

Business response:

Thank you dear Shana! I hope you are feeling better-it was wonderful spending time with you!

by Anonymous on Jan 2019
Verified
Service Received: 120 Minute Session with Liz T.
Amazing! Beautiful space, wonderful add-ins and a healing touch!

Business response:

Thank you for your kind words- it means the world to us!

by Mary on Jan 2019
Verified
Service Received: 4 Pack of 60 Minute Sessions with Liz T.
Liz has helped me through a most difficult time and is always present and helpful with her healing skills. She has been my massage therapist for many years and I highly recommend her.

Business response:

Thank you so much for your kind words, Mary. It is always such a pleasure to spend time with you. Take good care & see you soon!

by Markus on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
Liz has been my massage therapist for the last 4 years. I am currently driving from Denver for my appointments. She is highly skilled and I always look forward to my massages

Business response:

Wow, thank you Markus! I appreciate your time in giving us a review. Take good care and see you soon!

by Anonymous on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
Liz is the BEST.
by Angie on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
Liz is a real life saver!!

Business response:

It was so wonderful to see you, I hope you are doing much better! Thanks again for your kind words- see you soon!

by Anonymous on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
I have been going to Liz for 2+ years and she does an amazing, personalized massage for my trouble areas. Very professional and never cancels on me. Thank you Liz! Greg A.
by Steve on Jan 2019
Verified
Service Received: 90 Minute Session with Liz T.
The perfect setting for an excellent massage!

Business response:

Thank you so much for your kind words! It was great seeing you- take good care of yourself!

Pure Pondera

1330 Oakridge Drive

Suite 40

Fort Collins , CO 80525 map it

Phone: (970) 682-3980