Ymassage- Bodywork & Natural Fitness

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Providing cutting edge bodywork and natural fitness Services that provide sustainable results!

About Us

We believe that the combination of eastern and western bodywork modalities, natural exercise, and good nutrition can help encourage wellness and the holistic healing process of one’s mind, body and spirit. We are convinced that choosing careers in massage therapy, fitness and mindful movement practices have truly enriched our lives and others around us. We are committed to studying and experiencing higher levels of training and education to providing our clients with the best quality of services possible.

Ymassage- Bodywork & Natural Fitness

5950 Seminole Centre Court

Suite 145

Fitchburg , WI 53711 map it

(608) 438-9904

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Ymassage- Bodywork & Natural Fitness

5950 Seminole Centre Court

Suite 145

Fitchburg , WI 53711 map it

(608) 438-9904

License: #2737-146

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Lacouir is gifted in so many ways

I’ve lost 50#!
That it’s the place to go due the the fact of how well Lacouir goes about the work. Very comfortable and calming environment.

Lacouir is the whole package: dedicated to helping people be well, very knowledgeable and provides a safe and peaceful presence. He listens (and hears!) and tailors his work to you.
Ymassage is a simple and VERY effective business. Its has always been a pleasant experience and beyond that, truly effective for any issues that are going on as well as just general wellness of my musculoskeletal system. I highly recommend Ymassage and Lacouir to anyone.

Lacouir is very knowledgeable about various forms of massage and body work and performs them extremely well. He is very attentive to specific needs. He also has a specialized massage table which allows him to manipulate your arms, legs and spine in various positions to achieve the best results. I recommend him highly.
Highly recommend Ymassage! Have used for years for both for body work and natural fitness and always gotten great results.

Lacouir is a first rate practitioner as well as a person. He is a healer and well-schooled in the academic knowledge of his field and brings many decades of experience into his practice in addition to sensitivity to the body, mind and spirit of his clients. Highly recommended!
Great atmosphere. Very calming. Adheres to all COVID safety protocol.

There is no better bodywork practitioner in Madison, WI...or possibly anywhere in Wisconsin.

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Tuina Acupressure Massage

Tuina Acupressure Massage is based on the integrative principles of Traditional Chinese Medicine to harmonize Qi energy and promote balance of the musculoskeletal and internal organ systems, thus increasing vitality and improving health.

$60

30min

$95

60min

$125

90min

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Special Available

TuiNa Integrative Sports Therapy

TuiNa Integrative Sports Therapy is good for stress reduction, general pain management of acute and chronic aches or pains. Helps improve structural imbalances from hypertonicity or under active soft tissues. Is great for helping improve sports performance in pre, post, intra-event and maintenance situations and is a very effective therapy post surgery recovery.

$110

60min

$140

90min

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Special Available

Wellness Consultation (free)

Natural Fitness Consultation is for assessing your reasons and readiness to begin and Exercise or Training program! We set S.M.A.R.T goals and if this is the right fit for you! PAR- Questionnaire and prescreening forms will be sent to you via email, prior to coming for your scheduled appointment!

30min

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Natural Fitness Personal Training

One on One Natural Fitness training and program design to safely build strength, optimize movement potential and improve performance by Integrating functional, natural and corrective exercise foundations.

$70

60min

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Special Available

Freedom Movement Therapy

Learn the foundations to free your mental, physical and emotional body by utilizing our Freedom Movement Therapy foundations system. With the FMT we aim to build your functional capacity by integrating movement and Tuina manual therapy as necessary to opening new neurologic pathways and encourage the mind muscle connect, that helps us to develop better body awareness, build synergistic strength, improve confidence, release excess stress and tap into your highest human potential.

$80

60min

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ETF FITNESS

One on One personal personal training

$75

60min

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Postural & Movement Assessment

Postural & Movement Assessment- We assessment your posture and current functional movement level. After your assessment, we then decide the best direction to go from there. Some individuals may need more manual therapy and massage while others may require more corrective exercise for stability and strengthening. Usually find a combination of both manual therapy and corrective exercise bring about the greatest results.

$75

60min

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Yoga Class drop-in and series

Regular Wednesday yoga class with Shannel! This class is a blend of Alignment and Hatha yoga fundamentals and foundations! Great for all levels beginner, intermediate and more advanced! Drop-in $14/ 5 class pass $65/ 10 class pass $125

$14

60min

$65

60min

$125

89min

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Massage Therapist mentoring

This is for massage therapist looking for guidance to help expand on their eastern massage theory and bodywork techniques. Specifically working with TCM, Tuina acupressure massage, sports therapy and performance and more complicated musculoskeletal techniques.

$150

90min

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Booking a service you previously paid for?

Personal Training- 8 Package

1 on 1 training session! This is 2 sessions per week with a 4-5 week renewal cycle required! These training sessions are great for individuals looking for guidance in training p... read more

$460

60min.

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