Ymassage- Bodywork & Natural Fitness

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Providing cutting edge bodywork and natural fitness Services that provide sustainable results!

About Us

We believe that the combination of eastern and western bodywork modalities, natural exercise, and good nutrition can help encourage wellness and the holistic healing process of one’s mind, body and spirit. We are convinced that choosing careers in massage therapy, fitness and mindful movement practices have truly enriched our lives and others around us. We are committed to studying and experiencing higher levels of training and education to providing our clients with the best quality of services possible.

Ymassage- Bodywork & Natural Fitness

5950 Seminole Centre Court

Suite 145

Fitchburg , WI 53711 map it

(608) 438-9904

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Ymassage- Bodywork & Natural Fitness

5950 Seminole Centre Court

Suite 145

Fitchburg , WI 53711 map it

(608) 438-9904

License: #2737-146

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

It is a very safe space. not only in terms of COVID-19 but also personally. The space is very inviting while still being functional. Lacouir is able to demonstrate alignment, stretches and converse easily throughout the office. It is a very nice space tucked away in an shared office building.

awesome
Lacouir really knows what he's doing and makes me feel comfortable with his professionalism. When he finds a knot, or in my case a rope, he helps me breathe through it and makes my neck and shoulders move as they were meant move. I wouldn't recommend my friends and family to anyone else!

Lacouir is the best massage therapist I’ve used in Madison. He has a variety of techniques to work on problem areas, coupled with an excellent knowledge of anatomy and body mechanics.
Excellent as always!

Amazing all around
Very professional and skilled at his craft. Happy to have found this place and will make sure I tell everyone I know about it!

He worked very hard to help me!
The massage itself was phenomenal! I felt refreshed and relaxed afterward. The blinds to the room were open and traffic could see right in, which was a bit uncomfortable. Otherwise, it was a fantastic experience!

Great experience - would recommend- professional and knowledgeable, but also warm and engaging.

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Tuina Acupressure Massage

Tuina Acupressure Massage is based on the integrative principles of Traditional Chinese Medicine to harmonize Qi energy and promote balance of the musculoskeletal and internal organ systems, thus increasing vitality and improving health.

$60

30min

$95

60min

$125

90min

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Special Available

TuiNa Integrative Sports Therapy

TuiNa Integrative Sports Therapy is good for stress reduction, general pain management of acute and chronic aches or pains. Helps improve structural imbalances from hypertonicity or under active soft tissues. Is great for helping improve sports performance in pre, post, intra-event and maintenance situations and is a very effective therapy post surgery recovery.

$110

60min

$140

90min

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Special Available

Wellness Consultation (free)

Natural Fitness Consultation is for assessing your reasons and readiness to begin and Exercise or Training program! We set S.M.A.R.T goals and if this is the right fit for you! PAR- Questionnaire and prescreening forms will be sent to you via email, prior to coming for your scheduled appointment!

30min

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Natural Fitness Personal Training

One on One Natural Fitness training and program design to safely build strength, optimize movement potential and improve performance by Integrating functional, natural and corrective exercise foundations.

$70

60min

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Freedom Movement Therapy

Learn the foundations to free your mental, physical and emotional body by utilizing our Freedom Movement Therapy foundations system. With the FMT we aim to build your functional capacity by integrating movement and TuiNa manual therapy as necessary to opening new neurologic pathways and encourage the mind muscle connect, that helps us to develop better body awareness, build synergistic core strength, improve confidence and tap into your highest human potential.

$80

60min

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Postural & Movement Assessment

Postural & Movement Assessment- We assessment your posture and current functional movement level. After your assessment, we then decide the best direction to go from there. Some individuals may need more manual therapy and massage while others may require more corrective exercise for stability and strengthening. Usually find a combination of both manual therapy and corrective exercise bring about the greatest results.

$75

60min

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Yoga Class drop-in and series

Regular Wednesday yoga class with Shannel! This class is a blend of Alignment and Hatha yoga fundamentals and foundations! Great for all levels beginner, intermediate and more advanced! Drop-in $14/ 5 class pass $65/ 10 class pass $125

$14

60min

$65

60min

$125

89min

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Massage Therapist mentoring

This is for massage therapist looking for guidance to help expand on their eastern massage theory and bodywork techniques. Specifically working with TCM, Tuina acupressure massage, sports therapy and performance and more complicated musculoskeletal techniques.

$150

90min

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