Ymassage- Bodywork & Natural Fitness

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Providing cutting edge bodywork and natural fitness Services that provide sustainable results!

About Us

We believe that the combination of eastern and western bodywork modalities, natural exercise, and good nutrition can help encourage wellness and the holistic healing process of one’s mind, body and spirit. We are convinced that choosing careers in massage therapy, fitness and mindful movement practices have truly enriched our lives and others around us. We are committed to studying and experiencing higher levels of training and education to providing our clients with the best quality of services possible.

Ymassage- Bodywork & Natural Fitness

5950 Seminole Centre Court

Suite 145

Fitchburg , WI 53711 map it

(608) 438-9904

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Ymassage- Bodywork & Natural Fitness

5950 Seminole Centre Court

Suite 145

Fitchburg , WI 53711 map it

(608) 438-9904

License: #2737-146

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Great experience - would recommend- professional and knowledgeable, but also warm and engaging.

Lacouir gives a fabulous massage. I have been seeing him for about 10 years and he is by far the best
Absolutely amazing! This was my first experience with an integrated sports massage, Lacouir made me feel very comfortable. I left feeling both physically and mentally renewed! Highly recommend.

Wonderful attention was given to all COVID concerns. I felt safe in Lacouir's environment.
Lacouir is awesome!

Lacouir's ability is a cut way above any other bodywork I have ever had. He has amazing knowledge about the body, skills honed over many many years and the uncanny ability to use them together creatively to address any issue large or small. This time, he "moved some scar tissue" and then had me move my arm in a specific way as he applied pressure and voila! I have lots more freedom of movement in that arm. You don't just get a massage from Lacouir--you get expert treatment and prevention.
Nice office which is small and clean

Lacouir is a great listener and well practiced massage therapist. He is very intuitive and stays and works areas on your body that need the most help.
Very professional & skilled masseuse

Took the time to really engage with me and find the root of the problem. Thank you!

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Tuina Acupressure Massage

Tuina Acupressure Massage is based on the integrative principles of Traditional Chinese Medicine to harmonize Qi energy and promote balance of the musculoskeletal and internal organ systems, thus increasing vitality and improving health.

$60

30min

$95

60min

$125

90min

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Special Available

TuiNa Integrative Sports Therapy

TuiNa Integrative Sports Therapy is good for stress reduction, general pain management of acute and chronic aches or pains. Helps improve structural imbalances from hypertonicity or under active soft tissues. Is great for helping improve sports performance in pre, post, intra-event and maintenance situations and is a very effective therapy post surgery recovery.

$110

60min

$140

90min

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Special Available

Wellness Consultation (free)

Natural Fitness Consultation is for assessing your reasons and readiness to begin and Exercise or Training program! We set S.M.A.R.T goals and if this is the right fit for you! PAR- Questionnaire and prescreening forms will be sent to you via email, prior to coming for your scheduled appointment!

30min

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Natural Fitness Personal Training

One on One Natural Fitness training and program design to safely build strength, optimize movement potential and improve performance by Integrating functional, natural and corrective exercise foundations.

$70

60min

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Special Available

Freedom Movement Therapy

Learn the foundations to free your mental, physical and emotional body by utilizing our Freedom Movement Therapy foundations system. With the FMT we aim to build your functional capacity by integrating movement and TuiNa manual therapy as necessary to opening new neurologic pathways and encourage the mind muscle connect, that helps us to develop better body awareness, build synergistic core strength, improve confidence and tap into your highest human potential.

$80

60min

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Postural & Movement Assessment

Postural & Movement Assessment- We assessment your posture and current functional movement level. After your assessment, we then decide the best direction to go from there. Some individuals may need more manual therapy and massage while others may require more corrective exercise for stability and strengthening. Usually find a combination of both manual therapy and corrective exercise bring about the greatest results.

$75

60min

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Yoga Class drop-in and series

Regular Wednesday yoga class with Shannel! This class is a blend of Alignment and Hatha yoga fundamentals and foundations! Great for all levels beginner, intermediate and more advanced! Drop-in $14/ 5 class pass $65/ 10 class pass $125

$14

60min

$65

60min

$125

89min

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Booking a service you previously paid for?

Personal Training- 4 Package

1 on 1 training session! This is 1 session per week with a 4-5 week renewal cycle required! These training sessions are great for individuals looking for guidance in training an... read more

$230

60min.

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Personal Training- 8 Package

1 on 1 training session! This is 2 sessions per week with a 4-5 week renewal cycle required! These training sessions are great for individuals looking for guidance in training p... read more

$460

60min.

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Personal Training- 12 package

1 on 1 training session! This is 3 sessions per week with a 4-5 week renewal cycle required! These training sessions are great for individuals looking for guidance in training p... read more

$720

60min.

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