Kara Heffner

The Past are Experiences, Today are Lessons, and Tomorrow are Dreams

As a Massage Therapist, I believe in providing the best care for my clients. I provide inspiration, motivation, and wisdom to those I serve to allow for hope, understanding, and opportunity for achieving better health and well-being through a mind-body holistic approach.

I integrate all my techniques to find the best method to care for my Clients. I graduated with a Medical Message degree from Solex Academy in Chicago with modalities of Myofascial Release, Trigger Point Therapy, and other Dee...

As a Massage Therapist, I believe in providing the best care for my clients. I provide inspiration, motivation, and wisdom to those I serve to allow for hope, understanding, and opportunity for achieving better health and well-being through a mind-body holistic approach.

I integrate all my techniques to find the best method to care for my Clients. I graduated with a Medical Message degree from Solex Academy in Chicago with modalities of Myofascial Release, Trigger Point Therapy, and other Deep Tissue work. Education is a huge part of Massage Therapy and staying current; therefore, I have several certifications that include: Frozen Shoulder Release (NAT), Reflexology, Neuromuscular, Positional Release, Comfort Touch, Oncology, and Prenatal Massage. 

As a Holistic Wellness Practitioner, I have several new modalities to address the Mind-Body Connection as it relates to healing. Through coaching, hypnotherapy, and chakra work I will support you in spiritual well-being as well as the physical body.

Book a Bodywork, Coaching, or Hypnotherapy service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

WI # 12352-146

NCBTMB

# 617601-12

Education
2012

Solex Academy: Massage Program

Licensed Massage Therapist

2017

Southwest Institute of Healing Arts

Mind-Body Transformational Psychology

Experience
Bodywork

Reflexology

Auriculotherapy better known as Ear Reflexology

Hypnotherapy

Ericksonian Hypnosis

Certified Transpersonal Hypnotherapist

Nutrition

Mindful Eating

Intuitive Eating Practices

Coaching

Empowerment

Life Coach

REVIEWS for my Bodywork, Coaching, or Hypnotherapy services

by Tammy on May 22
I went to Kara for Holistic Wellness services and she made me feel at ease and welcomed from the moment I walked in. She was very compassionate and attentive to my needs. The atmosphere of the room was very well put together to make a person feel relaxed. I am happy that I went to her and will go to her more in the future and would recommend her to my friends. It was a great experience.
by Lois on Apr 30
Kara always puts my comfort first. She has a way of reading my body and knowing what needs to be done. Then she puts her magical hands and elbows to work. ????
by Anonymous on Apr 26
Kara did an amazing job, I felt very comfortable and her level of professionalism and knowledge were exceptional. I would highly recommend Kara for future massage services.
by Anonymous on Apr 23
Kara does a great job!!! Have been using her twice a month for the last 3 years. She is awesome!!!
by Kathy on Apr 20
Kara is the best! I have never found a massage therapist with so much skill! She always gets my kinks out and their are plenty of them!
by Anonymous on Apr 09
Kara is a healer, in every sense of the word. I see her regularly, and have for several years, and rely on her massages to keep my body relaxed and functioning as best it can with a rheumatoid arthritis diagnosis. Her skill level is quite amazing and I always look forward to my visits.
by Shawn on Apr 06
Kara was amazing! I was referred to Kara because I was in alot of pain. I was told she had 'magic hands' and I was not dissappointed. I had so many 'poison pockets' that needed to be worked out-I left there feeling like I lost 10 pounds! My body felt so light and 'at ease' with itself. I got such a great night sleep. Thanks Kara!
by Diane on Mar 30
Kara is uniquely talented with her abilities in bodywork and massage. She understands the mechanics of the body and can relieve the stress and discomfort of a body out of balance. She has a calming spirit and allows her customers to achieve complete relaxation. Highly recommend Kara to anyone who is seeking either relaxation or deep tissue massage with the expectation of a good outcome.
by Anonymous on Mar 10
Excellent
by Megan on Feb 11
Kara does an amazing job! She is immediately able to identify exactly what is causing you trouble and skillfully provide treatment. Kara also gives recommendations on how to make changes to better care for yourself. Kara is extremely skilled and brings a great deal of knowledge to her practice. I felt fantastic after my session.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Integrated Massage
  • Pregnancy Massage
  • Budget Conscious
  • Other
  • Lomi Lomi Style Massage

Coaching

  • Chakra Balance
  • Motivation

Hypnotherapy

  • Ericksonian Hypnosis

Check my availability and schedule appointments for a Bodywork, Coaching, or Hypnotherapy service