About Us

All of my massages are individualized to the client. I use 100% of my focused intention to create an individualized massage to aid in relaxation and stress release while creating an overall awareness to the body.


As we know that massage can go beyond relaxation and stress relief by relieving headaches, lowering blood pressure, improving flexibility and treating physical conditions.  With so many health benefits, its important that massage is not seen just as a luxury but as a health tool for ongoing wellness.

I am located at 104 South East Street in Birmingham, Iowa and available for massage by appointment only.  Please feel free to call, email or text for questions or book directly through her...

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Panacea Massage & Reflexology

104 South East Street, Box 4

Birmingham , IA 52535 map it

(641) 919-2187

Hours of Operation

M 10:00 AM - 07:00 PM
T 10:00 AM - 07:00 PM
W Closed
Th 10:00 AM - 07:00 PM
F 10:00 AM - 07:00 PM
Sa 10:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I really liked how knowledgeable and friendly Sarah was! She made the experience relaxing and comfortable.

    Very good experience. Sarah very knowledgeable and helpful. Willl be returning for other appointments!!

  • Sarah gives 100% in every massage. She's very service oriented and in tune with the needs of her clients. She asks if the pressure is too hard or soft. I like the new use of cups which help release the fascia. Sarah also know reflexology which is a bonus.

    Sarah is very professional and caring. Sarah is caring and very professional. Now that this is covered, I can truly say that Sarah is concerned about your health and issues with your body. She is a great listener and then knows how to target your issue, spot on. I love her sweet and soft and kind personality besides her spa space is incredibly cozy and relaxing. Amazing therapist, amazing massages, I am so pleased, relaxed and feeling better. Thank you, Sarah ! Score is A+/10+

  • So relaxing and beneficial, always feel great after a massage or reflexology by Sarah. She does a great job!!

    Excellent relaxing 90 minute massage. Sarah has magic in her hands!

  • I am looking so forward to my next massage appointment.

    She did a great job explaining everything before she started. I appreciated that because I've only had one massage before and it was many years ago. I will definitely be going back.

  • Very professional and skilled. Cares about you.

    Did not dislike anything. Thought it was very good and very relaxing atmosphere.

Swedish Massage 30 Mins

$30
30min
Select

Swedish Massage 60 Mins

$60
60min
Select

Swedish Massage 75 Minute

$75
75min
Select

Swedish Massage 90 Mins

$90
90min
Select

Prenatal Massage

$60
60min
Select

Chair Massage. $1 a minute. 15 minute max

$1
1min
$15
15min
Select

Reflexology

$40
60min
Select

Ashitatsu "With a Twist"

$75
60min
Select

Thai Massage

$75
60min
Select

Upgrades added to massage: Warm Towels

$5
60min
Select

Upgrade added to massage: Aromatherapy

$5
90min
Select

Siddha Detox Wrap

$120
90min
Select

Alaskan Glacial Mud Wrap

$110
90min
Select

Hot River Rocks Massage

$100
90min
Select

30 Minute Herbal Foot Scrub and Soak

$25
30min
Select

Sarah H.

License: IA #072464

21 Verified Reviews

Swedish Massage 30 Mins

$30
30min
Select

Swedish Massage 60 Mins

$60
60min
Select

Swedish Massage 75 Minute

$75
75min
Select

Swedish Massage 90 Mins

$90
90min
Select

Prenatal Massage

$60
60min
Select

Chair Massage. $1 a minute. 15 minute max

$1
1min
$15
15min
Select

Reflexology

$40
60min
Select

Ashitatsu "With a Twist"

$75
60min
Select

Thai Massage

$75
60min
Select

Upgrades added to massage: Warm Towels

$5
60min
Select

Upgrade added to massage: Aromatherapy

$5
90min
Select

Siddha Detox Wrap

$120
90min
Select

Alaskan Glacial Mud Wrap

$110
90min
Select

Hot River Rocks Massage

$100
90min
Select

30 Minute Herbal Foot Scrub and Soak

$25
30min
Select
by Brandie on Sep 16
I really liked how knowledgeable and friendly Sarah was! She made the experience relaxing and comfortable.
by New on Jun 28
Very good experience. Sarah very knowledgeable and helpful. Willl be returning for other appointments!!
by Anonymous on Jun 11
Sarah gives 100% in every massage. She's very service oriented and in tune with the needs of her clients. She asks if the pressure is too hard or soft. I like the new use of cups which help release the fascia. Sarah also know reflexology which is a bonus.
by Pamela on Jun 08
Sarah is very professional and caring. Sarah is caring and very professional. Now that this is covered, I can truly say that Sarah is concerned about your health and issues with your body. She is a great listener and then knows how to target your issue, spot on. I love her sweet and soft and kind personality besides her spa space is incredibly cozy and relaxing. Amazing therapist, amazing massages, I am so pleased, relaxed and feeling better. Thank you, Sarah ! Score is A+/10+
by Judy on May 29
So relaxing and beneficial, always feel great after a massage or reflexology by Sarah. She does a great job!!
by Amy on May 26
Excellent relaxing 90 minute massage. Sarah has magic in her hands!
by Deb on May 16
I am looking so forward to my next massage appointment.
by Anonymous on May 03
She did a great job explaining everything before she started. I appreciated that because I've only had one massage before and it was many years ago. I will definitely be going back.
by Anonymous on Apr 26
Very professional and skilled. Cares about you.
by Anonymous on Apr 25
Did not dislike anything. Thought it was very good and very relaxing atmosphere.

Average Rating:

4.76 (Based on 21 Reviews)

98 %

Ambiance
96 %

Professionalism
by Brandie on Sep 2017
Verified
Service Received: Reflexology with Sarah H.
I really liked how knowledgeable and friendly Sarah was! She made the experience relaxing and comfortable.
by New on Jun 2017
Verified
Service Received: Reflexology with Sarah H.
Very good experience. Sarah very knowledgeable and helpful. Willl be returning for other appointments!!
by Anonymous on Jun 2017
Verified
Service Received: Swedish Massage 75 Minute with Sarah H.
Sarah gives 100% in every massage. She's very service oriented and in tune with the needs of her clients. She asks if the pressure is too hard or soft. I like the new use of cups which help release the fascia. Sarah also know reflexology which is a bonus.
by Pamela on Jun 2017
Verified
Service Received: Reflexology with Sarah H.
Sarah is very professional and caring. Sarah is caring and very professional. Now that this is covered, I can truly say that Sarah is concerned about your health and issues with your body. She is a great listener and then knows how to target your issue, spot on. I love her sweet and soft and kind personality besides her spa space is incredibly cozy and relaxing. Amazing therapist, amazing massages, I am so pleased, relaxed and feeling better. Thank you, Sarah ! Score is A+/10+
by Judy on May 2017
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
So relaxing and beneficial, always feel great after a massage or reflexology by Sarah. She does a great job!!
by Amy on May 2017
Verified
Service Received: Swedish Massage 90 Mins with Sarah H.
Excellent relaxing 90 minute massage. Sarah has magic in her hands!
by Deb on May 2017
Verified
Service Received: Swedish Massage 30 Mins with Sarah H.
I am looking so forward to my next massage appointment.
by Anonymous on May 2017
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
She did a great job explaining everything before she started. I appreciated that because I've only had one massage before and it was many years ago. I will definitely be going back.
by Anonymous on Apr 2017
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
Very professional and skilled. Cares about you.
by Anonymous on Apr 2017
Verified
Service Received: Chair Massage. $1 a minute. 15 minute max with Sarah H.
Did not dislike anything. Thought it was very good and very relaxing atmosphere.
by Roberta on Apr 2017
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
It was great!
by Anonymous on Apr 2017
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
It was great!
by Nancy on Mar 2017
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
I love how relaxed I felt after my massage! It was almost as good as a weekend get away and a LOT less expensive.
by Clarisa on Oct 2016
Verified
Service Received: Swedish Massage 90 Mins with Sarah H.
Sarah is very knowledgeable.
by Steve on Oct 2016
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
Sarah was very pleasant and was more than happy to answer any questions and explain what she was doing. Her space was well organized and felt relaxing. I will go to her many more times. Very pleasant experience and would recommend her to anyone.
by Sherry on Oct 2016
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
Sarah has a great sense of touch. Very relaxing and a very comfortable atmosphere.
by Rising on Oct 2016
Verified
Service Received: Ashitatsu "With a Twist" with Sarah H.
Great massage!! Loved the pressure!
by Lyric on Jun 2016
Verified
Service Received: Prenatal Massage with Sarah H.
Loved the deep tissue work! I also love how affordable it is. $40 for 60min! Thank you!
by Anonymous on May 2016
Verified
Service Received: Swedish Massage with Sarah H.
I really liked the gel product Sarah used for the whole massage as well as the cinnamon heating product. The bed was nicely warmed, the blankets felt good and the room was the right temperature. Music and lighting were also very good. Sarah has a demeanor that put me at ease and she explains things very well.
by Randee on May 2016
Verified
Service Received: Swedish Massage with Sarah H.
Sarah's Massages have been the only relief I have found for my pain. I am so blessed to have found her!
by David on Jan 2016
Verified
Service Received: Reflexology with Sarah H.
It was very relaxing. Different than I remember but can not tell you how. It was a very pleasant experience, that I hope to repeat.
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Panacea Massage & Reflexology

104 South East Street, Box 4

Birmingham , IA 52535 map it

Phone: (641) 919-2187