About Us

All of my massages are individualized to the client. I use 100% of my focused intention to create an individualized massage to aid in relaxation and stress release while creating an overall awareness to the body.


As we know that massage can go beyond relaxation and stress relief by relieving headaches, lowering blood pressure, improving flexibility and treating physical conditions.  With so many health benefits, its important that massage is not seen just as a luxury but as a health tool for ongoing wellness.

I am located at 104 South East Street in Birmingham, Iowa and available for massage by appointment only.  Please feel free to call, email or text for questions or book directly through her...

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Panacea Massage & Reflexology

104 South East Street

Birmingham , IA 52535 map it

(641) 919-2187

Hours of Operation

M 10:00 AM - 06:00 PM
T 10:00 AM - 08:30 PM
W Closed
Th 10:00 AM - 06:00 PM
F 10:00 AM - 06:00 PM
Sa 10:00 AM - 01:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Sarah is very knowledgeable.

    Sarah was very pleasant and was more than happy to answer any questions and explain what she was doing. Her space was well organized and felt relaxing. I will go to her many more times. Very pleasant experience and would recommend her to anyone.

  • Sarah has a great sense of touch. Very relaxing and a very comfortable atmosphere.

    Great massage!! Loved the pressure!

  • Loved the deep tissue work! I also love how affordable it is. $40 for 60min! Thank you!

    I really liked the gel product Sarah used for the whole massage as well as the cinnamon heating product. The bed was nicely warmed, the blankets felt good and the room was the right temperature. Music and lighting were also very good. Sarah has a demeanor that put me at ease and she explains things very well.

  • Sarah's Massages have been the only relief I have found for my pain. I am so blessed to have found her!

    It was very relaxing. Different than I remember but can not tell you how. It was a very pleasant experience, that I hope to repeat.

Swedish Massage 30 Mins

$30
30min
Select

Swedish Massage 60 Mins

$60
60min
Select

Swedish Massage 75 Minute

$75
75min
Select

Swedish Massage 90 Mins

$90
90min
Select

Prenatal Massage

$60
60min
Select

Chair Massage. $1 a minute. 15 minute max

$1
1min
$15
15min
Select

Reflexology

$40
60min
Select

Ashitatsu "With a Twist"

$75
60min
Select

Thai Massage

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.
$75
60min
Select

Upgrades added to massage: Warm Towels

Warm towels wrapped around the feet and placed on the back bring much added relaxation to any massage.
$5
60min
Select

Upgrade added to massage: Aromatherapy

$5
90min
Select

Siddha Detox Wrap

$120
90min
Select

Alaskan Glacial Mud Wrap

$110
90min
Select

Hot River Rocks Massage

$100
90min
Select

30 Minute Herbal Foot Scrub and Soak

Tired feet are soaked and an herbal scrub is applied to the feet. Massage with herbal foot creme tops this tension tamer off.
$25
30min
Select

Sarah H.

License: IA #072464

8 Verified Reviews

Swedish Massage 30 Mins

$30
30min
Select

Swedish Massage 60 Mins

$60
60min
Select

Swedish Massage 75 Minute

$75
75min
Select

Swedish Massage 90 Mins

$90
90min
Select

Prenatal Massage

$60
60min
Select

Chair Massage. $1 a minute. 15 minute max

$1
1min
$15
15min
Select

Reflexology

$40
60min
Select

Ashitatsu "With a Twist"

$75
60min
Select

Thai Massage

$75
60min
Select

Upgrades added to massage: Warm Towels

$5
60min
Select

Upgrade added to massage: Aromatherapy

$5
90min
Select

Siddha Detox Wrap

$120
90min
Select

Alaskan Glacial Mud Wrap

$110
90min
Select

Hot River Rocks Massage

$100
90min
Select

30 Minute Herbal Foot Scrub and Soak

$25
30min
Select
by Clarisa on Oct 24
Sarah is very knowledgeable.
by Steve on Oct 23
Sarah was very pleasant and was more than happy to answer any questions and explain what she was doing. Her space was well organized and felt relaxing. I will go to her many more times. Very pleasant experience and would recommend her to anyone.
by Sherry on Oct 22
Sarah has a great sense of touch. Very relaxing and a very comfortable atmosphere.
by Rising on Oct 22
Great massage!! Loved the pressure!
by Lyric on Jun 29
Loved the deep tissue work! I also love how affordable it is. $40 for 60min! Thank you!
by Anonymous on May 22
I really liked the gel product Sarah used for the whole massage as well as the cinnamon heating product. The bed was nicely warmed, the blankets felt good and the room was the right temperature. Music and lighting were also very good. Sarah has a demeanor that put me at ease and she explains things very well.
by Randee on May 10
Sarah's Massages have been the only relief I have found for my pain. I am so blessed to have found her!
by David on Jan 23
It was very relaxing. Different than I remember but can not tell you how. It was a very pleasant experience, that I hope to repeat.

Average Rating:

4.63 (Based on 8 Reviews)

98 %

Ambiance
92 %

Professionalism
by Clarisa on Oct 2016
Verified
Service Received: Swedish Massage 90 Mins with Sarah H.
Sarah is very knowledgeable.
by Steve on Oct 2016
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
Sarah was very pleasant and was more than happy to answer any questions and explain what she was doing. Her space was well organized and felt relaxing. I will go to her many more times. Very pleasant experience and would recommend her to anyone.
by Sherry on Oct 2016
Verified
Service Received: Swedish Massage 60 Mins with Sarah H.
Sarah has a great sense of touch. Very relaxing and a very comfortable atmosphere.
by Rising on Oct 2016
Verified
Service Received: Ashitatsu "With a Twist" with Sarah H.
Great massage!! Loved the pressure!
by Lyric on Jun 2016
Verified
Service Received: Prenatal Massage with Sarah H.
Loved the deep tissue work! I also love how affordable it is. $40 for 60min! Thank you!
by Anonymous on May 2016
Verified
Service Received: Swedish Massage with Sarah H.
I really liked the gel product Sarah used for the whole massage as well as the cinnamon heating product. The bed was nicely warmed, the blankets felt good and the room was the right temperature. Music and lighting were also very good. Sarah has a demeanor that put me at ease and she explains things very well.
by Randee on May 2016
Verified
Service Received: Swedish Massage with Sarah H.
Sarah's Massages have been the only relief I have found for my pain. I am so blessed to have found her!
by David on Jan 2016
Verified
Service Received: Reflexology with Sarah H.
It was very relaxing. Different than I remember but can not tell you how. It was a very pleasant experience, that I hope to repeat.
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Panacea Massage & Reflexology

104 South East Street

Birmingham , IA 52535 map it

(641) 919-2187