First time clients not permitted to book online. Please contact us via phone or email.
About Us
Bliss Yoga offers private massage and yoga therapy sessions to support your total well-being.
Massage Therapy incorporates relaxing and healing techniques from various modalities, including Swedish (relaxation) massage, myofascial release, craniosacral work, oriental bodywork and stretching/range-of-motion. Zoe will work with you to understand your concerns and learn about your health conditions to determine which technique will best meet your needs, and then apply therapeutic techniques to help you feel your best.
Yoga Therapy and Private Lessons utilize yoga techniques from strengthening and stretching with physical poses and movements to improve comfort and function of the body, to breathing and meditative practices intended to balance the mind and promote a sense of peace and calm. Yo...
Bliss Yoga offers private massage and yoga therapy sessions to support your total well-being.
Massage Therapy incorporates relaxing and healing techniques from various modalities, including Swedish (relaxation) massage, myofascial release, craniosacral work, oriental bodywork and stretching/range-of-motion. Zoe will work with you to understand your concerns and learn about your health conditions to determine which technique will best meet your needs, and then apply therapeutic techniques to help you feel your best.
Yoga Therapy and Private Lessons utilize yoga techniques from strengthening and stretching with physical poses and movements to improve comfort and function of the body, to breathing and meditative practices intended to balance the mind and promote a sense of peace and calm. Yoga therapy is often used to help with back pain or other chronic pain patterns, stress management, depression and anxiety, and other common ailments. Research into the efficacy of yoga practice for these and other issues shows that yoga is a low-risk, high-yield means of treatment, and that yoga therapy can be an ideal complement to other forms of medical treatment.