About Us

Welcome to Harmony & Balance Bodyworks!

H&B Bodyworks was founded on the belief that ineffective communication and a lack of compassionate physical contact is at the root of many of our individual and collective ills.  The staff of H&B is committed to combating both.  We want to get to know you as an individual and become a partner in your efforts to enhance your holistic well-being.

We believe that everyone has the right to be who they are and everyone deserves optimal health, as they define it. We are committed to offering top notch bodywork and wellness services to our clientele. 

H&B is firmly committed to supporting our clients to be there authentic selves. We are a proud ally to the LGBTQ++ community and those with disabilities.

Massage is a tool to help heal.  Whether it is stress, r...
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Harmony & Balance Bodyworks, LLC

245 W. 13th Ave

Eugene , OR 97401 map it

License: #188541495

Hours of Operation

M 10:00 AM - 06:00 PM
T Closed
W 10:00 AM - 06:00 PM
Th 10:00 AM - 06:00 PM
F 10:00 AM - 06:00 PM
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying

  • Heidi gave a very nice hot stone massage. Sometimes it just felt like her fingers were heated because the movement was so fluid.

    Love the atmosphere here! Staff are friendly and the massage was relaxing 😌

  • Relaxing, friendly, and it felt better than I thought it was going to. Never really been into this kind of stuff because I couldn't see how it would actually make me feel better, but it did and thank you.

    Comfortable, peaceful and the best place to get a massage!

  • Highly recommend! Warm, welcoming, professional!

    Omg! I'm in love with this business! It's set in a beautiful old house. They are so welcoming to EVERYONE! I met them at pride eugene. Heather is so sweet and patient with my call when I got lost, as I always do! Caleb is such a funny sweet compassionate person. Their table was perfectly warmed before I layer down. It had cutouts for my "endowment ", making it the most comfortable massage table ever! The paper work is very comprehensive and Caleb reviewed it with me completely. He is very skilled, very professional and great strong hands if needed for deep tissue. He was always checking in with me during the treatment. He emphasized that I was in control of how the session would go. I was given a flavored water when finished. No push to reschedule. I will definitely return. What a great asset to eugene.

  • Wonderful clinic and massage therapist!

    My 1st experience at H&G proved my friend's recommendation. This is a comforting, welcoming environment. I will book again.

  • The people at H&B Bodyworks have really put in the effort to make the office an inviting and comfortable space. It's bright, clean, cozy, and every staff member I've interacted with has been incredibly kind and helpful. They're very communicative, and I've never had an issue with scheduling or billing.

    Great overview experience with the whole process. Check in was easy and I felt valued by everyone as they greeted me by name. I like they are willing to use a persoms prefered name if it differs from legal name. Atmosphere is calm and lends to the whole feeling of peace and harmony that I would expect from a quality massage office.

Couples Massage (Please call 541-653-9340 to schedule)
$250
90min
Select
Deep Tissue & Swedish Relaxation Massage
$80
60min
$110
90min
Select
Hot Stone Massage
$135
90min
Select
Chair Massage
$30
30min
Select
Pregnancy Massage
$80
60min
$110
90min
Select
Post-Surgical Lymphatic Drainage Massage
$80
60min
Select
Caleb W.

License: OR #26923

23 Verified Reviews

Couples Massage (Please call 541-653-9340 to schedule)

$250
90min
Select

Deep Tissue & Swedish Relaxation Massage

$80
60min
$110
90min
Select

Chair Massage

$30
30min
Select

Post-Surgical Lymphatic Drainage Massage

$80
60min
Select
by Anna on Sep 10
Caleb is excellent! Highly recommend!
by Anonymous on Sep 01
Everything
by Anonymous on Aug 23
Caleb is amazing. As a woman, I feel a little apprehensive going to any masculine-presenting provider, but Caleb was kind, considerate, and went above and beyond to help me feel comfortable. Plus, they give the most relaxing massages. If you're looking for a massage therapist in the area, look no further.
by Eric on Aug 20
Caleb, was very up front about asking what the goals I was looking to achieve from my massage. He listened to my goals and what concerns I had. This helped to make me feel relaxed about the whole situation and thus enjoy my time better.
by Will on Aug 06
Caleb was kind and nurturing as always and kept up a good conversation with me. He was also attentive to my body's needs.
by Anonymous on Jul 07
Literally, the best massage I have ever had. Caleb was friendly and took time to talk through my areas of pain/concern that I hoped to address during my session. They gave a truly excellent massage where I felt like my problem areas were being very targeted throughout the entire service. They provided me with some education about what was happening and recommended stretches. 100000/10 would recommend
by Andi on May 29
Caleb is an excellent massage therapist for medium and deep-tissue massage. He is receptive to feedback and checks in regularly. The space upstairs is cozy. Feeling so much better!
by Anonymous on May 25
Made us feel at ease!
by Ericka on May 23
Very skilled.
by Kris on Apr 30
The massage was healing and Caleb taught me several really helpful things about how to avoid the pain I came in with. I left with a sense of hope that I may be able to ditch this reoccurring pain in time.
Heidi G.

License: OR #023556

25 Verified Reviews

Couples Massage (Please call 541-653-9340 to schedule)

$250
90min
Select

Deep Tissue & Swedish Relaxation Massage

$80
60min
$110
90min
Select

Hot Stone Massage

$135
90min
Select

Pregnancy Massage

$80
60min
$110
90min
Select
by Katie on Sep 19
Listened to my concerns and gave a lovely 90 minute massage. Very friendly.
by Anonymous on Sep 15
Listened to my troubles areas and how I have been moving my body. Very effective massage !
by Joshua on Sep 13
There were moments where she would just hold a single pressure point and I didn't feel anything until she released. Then wow!
by Lyndsey on Sep 10
Listen to what was needing extra attention and used just the right pressure! Highly recommend Heidi!
by Anonymous on Aug 31
Wonderful clinic and massage therapist!
by Anonymous on Aug 30
Heidi attended to my need for a more gentle massage. It was perfect!
by Anonymous on Aug 02
Heidi was amazing! Walked out feeling a million times better!
by Anonymous on Aug 01
by Anonymous on Jul 17
Worked with my schedule and was super welcoming.
by Bare on Mar 27
Heidi did a phenomenal job! She really focused on my trouble areas and helped my jaw pain immensely!! I left there feeling great!
Couples Massage Booking O.

4 Verified Reviews

Couples Massage (Please call 541-653-9340 to schedule)

$250
90min
Select
by Anonymous on May 25
N/A
by Anonymous on Feb 23
Super easy to book and lots of options!
by Andi on Sep 24
Excellent communication and welcoming, safe environment. Felt so good the next day!
by Anonymous on Jul 12
Really listened to me and what I wanted out of the massage, was able to help with a tension headache I’ve had for a while now.

Average Rating:

4.98 (Based on 52 Reviews)

100 %

Ambiance
100 %

Professionalism
by Katie on Sep 2023
Verified
Service Received: Hot Stone Massage with Heidi G.
Heidi gave a very nice hot stone massage. Sometimes it just felt like her fingers were heated because the movement was so fluid.
by Anonymous on Sep 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Love the atmosphere here! Staff are friendly and the massage was relaxing 😌
by Joshua on Sep 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Relaxing, friendly, and it felt better than I thought it was going to. Never really been into this kind of stuff because I couldn't see how it would actually make me feel better, but it did and thank you.
by Lyndsey on Sep 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Heidi G.
Comfortable, peaceful and the best place to get a massage!
by Anna on Sep 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Caleb W.
Highly recommend! Warm, welcoming, professional!
by Anonymous on Sep 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Omg! I'm in love with this business! It's set in a beautiful old house. They are so welcoming to EVERYONE! I met them at pride eugene. Heather is so sweet and patient with my call when I got lost, as I always do! Caleb is such a funny sweet compassionate person. Their table was perfectly warmed before I layer down. It had cutouts for my "endowment ", making it the most comfortable massage table ever! The paper work is very comprehensive and Caleb reviewed it with me completely. He is very skilled, very professional and great strong hands if needed for deep tissue. He was always checking in with me during the treatment. He emphasized that I was in control of how the session would go. I was given a flavored water when finished. No push to reschedule. I will definitely return. What a great asset to eugene.
by Anonymous on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Wonderful clinic and massage therapist!
by Anonymous on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
My 1st experience at H&G proved my friend's recommendation. This is a comforting, welcoming environment. I will book again.
by Anonymous on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
The people at H&B Bodyworks have really put in the effort to make the office an inviting and comfortable space. It's bright, clean, cozy, and every staff member I've interacted with has been incredibly kind and helpful. They're very communicative, and I've never had an issue with scheduling or billing.
by Eric on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Great overview experience with the whole process. Check in was easy and I felt valued by everyone as they greeted me by name. I like they are willing to use a persoms prefered name if it differs from legal name. Atmosphere is calm and lends to the whole feeling of peace and harmony that I would expect from a quality massage office.
by Will on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Yeah.
by Anonymous on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Great vibe, friendly staff, amazing massage
by Anonymous on Aug 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Yes
by Anonymous on Jul 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Super friendly, and a cozy waiting area.
by Anonymous on Jul 2023
Verified
Service Received: Chair Massage with Caleb W.
The office is located in a cool older home that has been converted entirely for business. The space was welcoming and cozy while maintaining a feeling of cleanliness and professionalism. They have very inclusive language in new patient forms making it clear that this business cares about and values providing excellent care to the LGBTQIA+ community. I applaud the intention they put in to making this space safe and welcoming.
by Andi on May 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Excellent, inclusive body work. There's even a small library and they now accept health insurance.
by Anonymous on May 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Couples Massage Booking O.
N/A
by Anonymous on May 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Caleb W.
We had an excellent first time experience!
by Ericka on May 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
No matter how rough I feel when I arrive, I always leave feeling amazing.
by Kris on Apr 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
The environment is gentle on the senses in every way.
by Anonymous on Mar 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Caleb W.
The location is cozy and welcoming. The booking process was easy and they do a fantastic job of looking at your tension and muscle issues from a whole body perspective. It was raining during our couples massage and listening to the rain in the upstairs room made it incredibly relaxing and therapeutic. We will definitely be back.
by Bare on Mar 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Heidi G.
Always a great experience! Will recommend to everyone!
by Anonymous on Mar 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Great place. Welcoming and friendly.
by Anonymous on Feb 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Couples Massage Booking O.
We had a fabulous, relaxing, comfortable couples massage. Highly recommend!
by Anonymous on Feb 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Amazing experience! Excited to make it a regular thing, eventually. The ambiance, courteousness, and communication was awesome. The massage work itself was also great! Caleb did an amazing job all around.
by Anonymous on Feb 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
All of the staff are kind, compassionate and professional. Caleb is very trauma informed and is helping me regain my quality of life. If I had to pick one word for my time spent there it would be "gratitude".
by Emily on Feb 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Wonderful space, friendly staff, and very welcoming.
by Katie on Feb 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Clean place, kind and informative staff, and complimentary water st the end in compostable container! LGBTQIA+ informed and friendly. 👍🏻
by Ky on Jan 2023
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Caleb W.
Very friendly and yet professional. My wife and I had an amazing couples massage. Highly recommend!
by Anonymous on Jan 2023
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
It was amazing! I highly recommend. The space is relaxing, the tables are comfortable, even the water was delicious!
by Anonymous on Nov 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
The staff were so friendly and welcoming. I was nervous because it was my first ever massage, but everything about my experience there felt designed to put me at ease.
by Anonymous on Nov 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
NA
by Ryan on Nov 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
It’s an awesome place to get a massage!
by Anonymous on Oct 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Friendly, helpful staff
by Anonymous on Oct 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Go to this place for a massage. The facility has a great feel and the staff are super helpul and kind. The massage itself is amazing. I go to Heidi, but I am sure the other masseuse's and fine.
by Anonymous on Oct 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
I came to H & B experiencing intense and unsettling nervous system/emotional issues and I am so happy to offer this review because my entire experience was one of empathy, nurturing and grounding from beginning to end.! The receptionist (Hayden) has a calm, warm, and professional demeanor that made me feel welcomed and prepared when I cam in for my appointment. The casual and welcoming interior is lit by natural light rather than fluorescent tube lighting-easy on the nerves! Both the therapists (Heidi and Caleb) were very kind and respectful, I never felt rushed, pressured or judged. Caleb took the time to ask sincere questions and really listened. He worked deep and effectively but consistently checked my comfort. He supplied me with some much needed encouragement and insight about what my body was telling me. I left feeling grounded, calm and cared for -and without pain.
by Talon on Oct 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
As a trans human myself, feeling safe and respected is so important to me, especially regarding trauma and dysphoria. I would highly recommend this business to anyone who identifies as trans, or is in the query community. I've been seeing Caleb specifically as my LMT for a long time now, and I am fully safe and satisfied being in his capable hands.
by Kire on Oct 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Treatment and staff are amazing!
by Andi on Sep 2022
Verified
Service Received: Couples Massage (Please call 541-653-9340 to schedule) with Couples Massage Booking O.
Queer-friendly body workers. Caleb is highly skilled and the lending library is cool.
by Barbara on Sep 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Friendly staff and cozy environment
by Anonymous on Sep 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Great massage.
by Anonymous on Sep 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Comfortable environment
by Suzi on Aug 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
They need to get a massage from Heidi she is great!
by Anna on Aug 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
Wonderful experience! Treated with such care! I will be back :)
by Anonymous on Jul 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Caleb W.
I highly recommend!
by Anonymous on Jul 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Couples Massage Booking O.
Very safe, friendly, and inclusive space. Wonderful massage, I felt so much relief in my back after a single visit. 10/10 will be back again.
by Tracy on Jun 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Lovely, welcoming space. I love it here.
by Lisa on Jun 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
Great place. Super clean (kind of hard to find at first). They are really inclusive and trauma informed in their language and intake paperwork.
by Jeannette on May 2022
Verified
Service Received: Deep Tissue & Swedish Relaxation Massage with Heidi G.
The place is beautiful and full of light. Everyone I met - Hayden the receptionist, Caleb the owner, and Heidi the massage therapist - was friendly, professional, and welcoming.
by Monique on May 2022
Verified
Service Received: Swedish Relaxation Massage with Caleb W.
Let’s start with the AMAZING front desk Hayden. So professional. His vibe is chill and awesome. Makes you feel welcomed.
by Tracy on May 2022
Verified
Service Received: Swedish Relaxation Massage with Heidi G.
As soon as I walked in the door and entered the sitting area I began to relax. The space and staff are very welcoming. I love that this is a safe space for the LGBTQIA community.
by Jasper on Apr 2022
Verified
Service Received: Swedish Relaxation Massage with Caleb W.
My session was a lovely, relaxing experience with Caleb. He listened and checked in with me throughout the massage, was respectful and cautious about ongoing medical issues, and was knowledgeable on chronic pain, pre- and post-surgery care. As a trans man, I felt respected and safe. The office is private with friendly staffing. I was nervous as a first-time visitor, (and new to receiving massages in general) but will happily return as often as I can. The day after a 90-min session has greatly reduced neck pain, and I learned about hidden zones of muscle tension to work on at home. I fully recommend Harmony & Balance Bodyworks to any persons in the disabled and queer community as a safe place for massage and fair treatment.
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Harmony & Balance Bodyworks, LLC

245 W. 13th Ave

Eugene , OR 97401 map it

Phone:

License: #188541495

  • Harmony & Balance Bodyworks, LLC
  • 245 W. 13th Ave
  • Eugene , OR 97401
  • License: #188541495
  • http://www.hbbodyworks.com
  • Find us on: