About

Take Control of your Health & Fitness

Ideal Flexibility is about your health and what is meaningful to you.

Good health includes flexibility, strength, balance, and control. Incorporating massage therapy and flexibility training promotes healthy muscles and joints. We help you produce results that are effective and lasting. By taking control of your health with massage and flexibility training, you reduce the risk of injury, improve muscle function, increase your endurance. and move with... more

Services

Bodywork

  • Other
  • Swedish Massage
  • Chair Massage

Coaching

  • Flexibility Training

Fitness

  • Summer Fusion--Pilates & More
  • Personal Fitness Trainer
  • Core & More
  • Lunch Time Express--Building Core & Finess
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Neural Reset Therapy (NRT)

$25
15min
$45
30min
Select

Therapeutic Massage--30 Minutes

$45
30min
Select

Therapeutic Massage--90 Minutes

$95
90min
Select

Therapeutic Massage--60 Minutes

$70
60min
Select

Chair Massage

$15
10min
$20
15min
$25
20min
Select

Corporate Chair Massage

$75
60min
Select

Flexibility Training

$85
60min
Select

Flexibility Training--4 Sessions (for one person)

$300
240min
Select

Flexibility Training-- 4 Sessions (Group of 2 to 3 Individuals /Cost per Person)

$275
240min
Select

Flexibility Training--4 Sessions (4-5 Individuals / Cost per Person)

$250
240min
Select

Summer Fusion--Pilates & More

$75
45min
Select

Personal Fitness Training Sessions

$45
30min
Select

Core & More

$99
45min
Select

Lunch Time Express--Building Core & Fitness

$69
30min
Select

Therapeutic Massage Sessions--6 Pack (Buy 5 Get One Free)

$350.00

Rick Hall

License: STATE_LICENSE, CT #2462

License: STATE_LICENSE, MA #3420

(0) Verified Reviews

         For the past 15 years, as a Massage Therapist, I have used my professional skills to help individuals improve their ability to move with ease and reduce the effects of stress in tense and ... more

Neural Reset Therapy (NRT)

$25
15min
$45
30min
Select

Therapeutic Massage--30 Minutes

$45
30min
Select

Therapeutic Massage--90 Minutes

$95
90min
Select

Therapeutic Massage--60 Minutes

$70
60min
Select

Chair Massage

$15
10min
$20
15min
$25
20min
Select

Corporate Chair Massage

$75
60min
Select

Flexibility Training

$85
60min
Select

Flexibility Training--4 Sessions (for one person)

$300
240min
Select

Flexibility Training-- 4 Sessions (Group of 2 to 3 Individuals /Cost per Person)

$275
240min
Select

Flexibility Training--4 Sessions (4-5 Individuals / Cost per Person)

$250
240min
Select

Therapeutic Massage Sessions--6 Pack (Buy 5 Get One Free)

$350.00

Lisa Jordan

(0) Verified Reviews

My personal journey to the fitness industry took me by surprise 25 years ago.  I was working in accounting when one day a co-worker invited me to a group exercise class. That was it!  One class and... more

Summer Fusion--Pilates & More

$75
45min
Select

Personal Fitness Training Sessions

$45
30min
Select

Core & More

$99
45min
Select

Lunch Time Express--Building Core & Fitness

$69
30min
Select

Therapeutic Massage Sessions--6 Pack (Buy 5 Get One Free)

$350.00

Hours


Hours
Mo 07:00 AM - 08:00 PM
Tu 07:00 AM - 08:00 PM
We 07:00 AM - 08:00 PM
Th 07:00 AM - 08:00 PM
Fr 07:00 AM - 12:00 PM
Sa Closed
Su Closed

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