Hannah Smage

If you get a chance- take it. If it changes your life- let it!

 I am an enthusiastic person that wants to share my knowledge about health and wellness with everyone. I especially love to help people with the physical and mental aspects of their lifestyles. I believe everyone approaches health differently and I like to help find what approach works best for each individual. Some of my specialties are bodyweight, mobility, balance, flexibility and breath.

 Most people know me as the energizer bunny or Mrs. Sunshine. Some hobbies I do on my free-time are bik...

 I am an enthusiastic person that wants to share my knowledge about health and wellness with everyone. I especially love to help people with the physical and mental aspects of their lifestyles. I believe everyone approaches health differently and I like to help find what approach works best for each individual. Some of my specialties are bodyweight, mobility, balance, flexibility and breath.

 Most people know me as the energizer bunny or Mrs. Sunshine. Some hobbies I do on my free-time are biking, trials, yoga, and running. I also enjoy traveling with my husband Pat, we always make an adventure out of everything that we do. Health and wellness is a big part of my life because it has changed mine. I have the most rewarding job in the world. When I can help people live a healthier life, it makes for a happy day. I love to live life to its fullest!

Book a Meditation, Fitness, or Yoga service with me today

Education
2014

UW Whitewater- Bachelors

Kinesiology

SPECIALTIES: Bodywork and Massage techniques I perform

Meditation

  • Meditation and posture

Fitness

  • Other

Yoga

  • Hatha

Coaching

  • Other