About Us

Hello! I'm LydiaCarlie, and I'm on a mission to give pregnant people the holistic, supportive care, and education they deserve! From providing physical support through massage, to giving insight as your body's changes, emotional support through planning and preparing for labor and life after birth, and education so you can make informed choices for the birth you desire, I'm here for you.

Whether you are looking for consistent massage support throughout your pregnancy/postpartum recovery, or a full birth support experience, I look forward to meeting you!

Please Note: All Pricing is inclusive, I politely decline gratuity.

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In Office Services
Mobile Services

Advanced Neuromuscular Massage Therapy

Advanced Neuromuscular Therapy uses a variety of techniques to provide deep and lasting relaxation to your muscular and skeletal systems for the treatment of limited mobility & pain. Designed to ease severe tension, it is used to relieve muscles and connective tissue while focusing on the release of tension around specific nerve centers found throughout your body. It helps to improve range of motion, support injury recovery and is great for relieving cramped, spasming, and overused muscles.

$240

90min

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Special Available

Customized Full Body Massage

Treat yourself to a 60- or 90-minute full-body session of smooth, gliding strokes, supported passive joint movements, and gentle stretching. Tension- appropriate pressure promotes relaxation, eases muscle tension, and diminishes stress, allowing you to slip into a calm state of relaxation.

$160

60min

$240

90min

Select

Prenatal Massage Therapy

Prenatal massage therapy is an opportunity to relieve stress on weight-bearing joints, reduce swelling, feel emotionally supported, improve breathing, digestion, and quality of sleep; reduce the negative impacts of stress such as gestational hypertension, and physically prepare for childbirth through therapeutic bodywork and nurturing touch. Specifically placed cushions and side-lying postures are used to prevent putting pressure on the abdomen.

$160

60min

$240

90min

Select

Special Available

Postpartum Massage Therapy

Postpartum Massage Therapy promotes recovery from the physical challenges of the fourth trimester and into the first year. Postpartum massage can alleviate wrist and forearm pain, nursing neck tension, pelvic floor discomfort, lack of sleep, hormonal fluctuations, and lingering aches and pains from delivery.

$160

60min

$240

90min

Select

Special Available

Targeted 30-minute Session

Neuromuscular Therapy uses a variety of targeted techniques to provide a deep and lasting relaxation of your muscular problems.

$80

30min

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Intuitive Energywork (Reiki)

Reiki uses a technique commonly called palm or hands on healing that helps realign your body's natural energy flows. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which allows for self-healing and a state of equilibrium.

$160

60min

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Special Available

Doula Services Interview

Could I the right doula for you? Let's get together and find out! My approach to your pregnancy care is centered on advocacy, communication, and education. Advocacy for you - my client, Communication between you, myself, and your healthcare team, Education to ensure informed decisions can be made by you where your pregnancy is concerned.

60min

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Postpartum Doula Support

The postpartum period is often defined as the 6 weeks following the birth or the amount of time it takes for a person's body to return to its pre-pregnant state. However, the period of adjustment after a new baby lasts much longer and encompasses so much more than physical change. A Postpartum Doula can come to support start as soon as 3 days after birth, these sessions are designed to ease the transition into family home life and integration as a new family unit.

$160

120min

$240

180min

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Booking a service you previously paid for?

Get a free Reiki session when you buy 4!

Get a free Reiki session when you buy 4! A 20% savings per session!

$640

60min.

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Get a free 90 min Neuromuscular Therapy session when you buy 4!

Get a free Neuromuscular Therapy session when you buy 4! A 25% Savings per Session!

$960

90min.

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Get a free 90 min Massage Therapy Session when you buy 4!

Get a free massage therapy session when you buy 4! A 20% savings per session!

$960

90min.

Select

90 min Pregnancy Massage Package - Free session when your purchase 4

Pregnancy massage through out her pregnancy can provide incredible support by addressing the special muscular and skeletal needs of expecting women during pregnancy, labor, and ... read more

$960

90min.

Select

60 min Pregnancy Massage Package - Free session when your purchase 4

Get a free 60 min massage therapy session when you buy 5! A 20% savings per session!

$640

60min.

Select

Get a free 60 minute Postpartum Massage Therapy Session when you buy 4!

Get a free massage therapy session when you buy 4! A 20% savings per session!

$640

60min.

Select

Booking a service you previously paid for?

Special New Location Special

To celebrate my new location in Half Moon Bay, I am offering $30 off any first massage therapy session.

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Enter your service address to find providers who can travel to you Can't find your address?

Bodywork Services
Memberships

Postpartum Massage Therapy

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$160

60min

$240

90min

Select

by Anonymous on Oct 27

I saw Lydia for a prenatal massage and it was fantastic! She really cares about making you feel relaxed and rejuvenated.

by Jill on Nov 28

Lydia, you are a thoughtful therapist. Thank you for holding space. I am looking forward to the next sessions!

by Morihiro on Nov 17

I should have contacted her sooner. When I met with her I couldn't move my head at all without searing pain. It's the day after, and I can't believe how much I can turn my head now, I feel like I skipped a month of turning my entire torso to talk to people. She gave me easy to follow instructions on just general form for simple ways to do things one normally does through the day, in order to help heal faster. I've never had a massage before, but she made it easy to communicate how to help her help me with my problem in like the first 2 minutes.

by Trudy on Mar 07

It was great! Knew exactly what to do, and how to accomplish it. Very skillful.

by Sara on Jul 22

An overall great experience. I saw Lydia for my first ever Reiki treatment and was very satisfied. She has an obvious intuitively healing nature and you are instantly put at ease. I can't wait to try some of the other services that she offers.

by Shane on Jul 07

I've had quite a few massages from Lydia and she brings such a great energy to her healing sessions. By far my favorite masseuse that I've had work on me. Super aware of what my body needs even with each of my sessions being different the end result is always my body being in a better condition that when she starts.

by Laura on Aug 06

Great!

by Mo on Jul 11

It was great!

by Nancy on May 29

I know a full body massage needs to be performed but I would've like a bit more concentration on the areas discussed.

by Leanne on Jan 30

I have not had a massage in a long time and Lydia had the perfect touch. She has a kind and loving nature about her and always stayed professional. I am recommending her to all my friends.

MassageBook
Yelp

Average Rating:

4.77 (Based on 13 Reviews)

90 %

Ambiance

96 %

Professionalism

5 Star

76%

4 Star

23%

3 Star

2 Star

1 Star

by Anonymous on Oct 2019

Verified

by Jill on Nov 2018

by Morihiro on Nov 2018

by Trudy on Mar 2018

by Sara on Jul 2016

by Shane on Jul 2016

by Laura on Aug 2015

by Mo on Jul 2015

by Nancy on May 2015

by Leanne on Jan 2015

by Christie on Dec 2014

Took a very thorough history and paid good attention to my feedback during the massage. I will definitely use her again and I gave gift certificates to 2 people.

by Rose on Nov 2014

As always I am treated to a professional experience that leaves me relaxed and refreshed and booking another appointment

by Anonymous on Sep 2014

I am glad I've discovered Lydia and this modality. I have started to do the exercises I've been given, and I am hopeful for relief soon. Lydia was very careful to make sure I understand the treatment, and thorough in her work with me.

SageFemme Prenatal Massage & Doula Services

Specializing in Neuromuscular Massage Therapy for Pregnancy, Birth, and Beyond!

About Us

SageFemme Prenatal Massage & Doula Services

Hours of Operation

SageFemme Prenatal Massage & Doula Services

Hours of Operation