About Us

Welcome!
Are you usually active but not performing at your optimum level? Are you ready to feel and move better?

I appreciate working with people who are interested in taking an active role in their journey. Myofascial Release Therapy improves well-being and aids stress relief. Experience a profoundly relaxing session with results for your body and mind.

For more information, see www.RisingPhoenix.ABMP.com and www.myofascialrelease.com. Set up an appointment today by calling 570.216.8242 to discuss your goals or what is challenging you and to experience effective, hands-on therapy to restore motion, ease pain, and increase your well-being.

**To support efforts to curb the spread of COVID-19, our practice and studio have re-opened with some updated procedures and client intake form. Call or...
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Martha L. Heise, LMT

Wellspring Holistic Center, 243 East Brown St

East Stroudsburg , PA 18301 map it

(570) 216-8242

Hours of Operation

M By Appointment Only
T Closed
W By Appointment Only
Th Closed
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Martha really listens & tunes into her clients !!! She is there to help the client & lead them, giving them the permission to let go of what doesn’t serve their bodies anymore. She works with you on a very deep emotional level which shows up as pain in the physical body, The fact that she is also a Reiki Master is an added bonus to the equation 🌟 If you are experiencing pain in the body, book a Myofascial Release Session with Martha. See what it feels like to start freeing up your body, allowIng it to experience & remember what it feels like to perform @ it’s optimal level once again πŸ‘πŸ»πŸ˜Š 🌟🌟🌟🌟🌟

    My first time that I had a full session of MFR. quite different then what I expected. I'm looking for results therefore I will continue to complete my five sessions.

  • Every time I leave here I always feel like a new person. Martha always does a great job and even shows me ways to work on myself at home!

    deep presence. layered listening. available to follow my body's unfolding.

  • Wow, I have been dealing with chronic back and shoulder pain for a very long time and in one session Martha has me feeling better than I have in years! My body feels fluid and aligned. Knots that have been in my shoulder for years are practically dissolved. Martha had a wonderful healing touch and was very informative about how the technique of MFR works. Thank you!

    Martha was very professional and knowledgeable.

  • Martha is very gentle and has a genuine concern for my comfort and and state of mind during the session. She is very professional and her passion for what she does is very obvious in the way she explains what she is doing, and encourages feedback.

    Martha introduced me to MFR and I’m genuinely grateful not only because she helped me to get rid of some serious shoulder pain but she also explained how it worked in a way that made it easy to understand. She makes the whole experience very comfortable and welcoming. I’ll be back for sure!

  • We were vey pleased with our sessions and look forward to our next appointmens

    I liked the whole experience - thank you so much, Beth

Myofascial Release (MFR) Therapy

$70
45min
$90
60min
$135
90min

Consultation (20m) + Myofascial Release (MFR) Therapy

$100
65min
$120
80min
$165
110min
Select

Reiki

$75
50min
Select

Consultation (20m) + Reiki

$105
70min
Select

Virtual Reiki session

$50
50min
Select
Booking a service you previously paid for?
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Myofascial Release (MFR) Therapy Series (5-90m)

Series of 5-90m Myofascial Release (MFR) sessions within 4 month period
$575
90min.
Select

Martha H.

License: PA #MSG003313

15 Verified Reviews

Myofascial Release (MFR) Therapy

$70
45min
$90
60min
$135
90min

Consultation (20m) + Myofascial Release (MFR) Therapy

$100
65min
$120
80min
$165
110min
Select

Reiki

$75
50min
Select

Consultation (20m) + Reiki

$105
70min
Select

Virtual Reiki session

$50
50min
Select

Special Offers

Myofascial Release (MFR) Therapy Series (5-90m)

$575
90min.
Select
by Doreen on Jul 09
Martha really listens & tunes into her clients !!! She is there to help the client & lead them, giving them the permission to let go of what doesn’t serve their bodies anymore. She works with you on a very deep emotional level which shows up as pain in the physical body, The fact that she is also a Reiki Master is an added bonus to the equation 🌟 If you are experiencing pain in the body, book a Myofascial Release Session with Martha. See what it feels like to start freeing up your body, allowIng it to experience & remember what it feels like to perform @ it’s optimal level once again πŸ‘πŸ»πŸ˜Š 🌟🌟🌟🌟🌟
by Lucian on Jun 23
My first time that I had a full session of MFR. quite different then what I expected. I'm looking for results therefore I will continue to complete my five sessions.
by Saige on Mar 03
Every time I leave here I always feel like a new person. Martha always does a great job and even shows me ways to work on myself at home!
by Devorah on Dec 19
deep presence. layered listening. available to follow my body's unfolding.
by Anonymous on Dec 13
Wow, I have been dealing with chronic back and shoulder pain for a very long time and in one session Martha has me feeling better than I have in years! My body feels fluid and aligned. Knots that have been in my shoulder for years are practically dissolved. Martha had a wonderful healing touch and was very informative about how the technique of MFR works. Thank you!
by Anonymous on Oct 15
Martha was very professional and knowledgeable.
by Angie on Aug 27
Martha is very gentle and has a genuine concern for my comfort and and state of mind during the session. She is very professional and her passion for what she does is very obvious in the way she explains what she is doing, and encourages feedback.
by Anonymous on Apr 25
Martha introduced me to MFR and I’m genuinely grateful not only because she helped me to get rid of some serious shoulder pain but she also explained how it worked in a way that made it easy to understand. She makes the whole experience very comfortable and welcoming. I’ll be back for sure!
by Diane on Apr 18
We were vey pleased with our sessions and look forward to our next appointmens
by Beth on Feb 07
I liked the whole experience - thank you so much, Beth

Average Rating:

4.87 (Based on 15 Reviews)

98 %

Ambiance
98 %

Professionalism
by Doreen on Jul 2020
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Martha really listens & tunes into her clients !!! She is there to help the client & lead them, giving them the permission to let go of what doesn’t serve their bodies anymore. She works with you on a very deep emotional level which shows up as pain in the physical body, The fact that she is also a Reiki Master is an added bonus to the equation 🌟 If you are experiencing pain in the body, book a Myofascial Release Session with Martha. See what it feels like to start freeing up your body, allowIng it to experience & remember what it feels like to perform @ it’s optimal level once again πŸ‘πŸ»πŸ˜Š 🌟🌟🌟🌟🌟

Business response:

Thank you for sharing your positive experience!

by Lucian on Jun 2020
Verified
Service Received: Myofascial Release (MFR) Therapy Series (5-90m) with Martha H.
My first time that I had a full session of MFR. quite different then what I expected. I'm looking for results therefore I will continue to complete my five sessions.

Business response:

Thank you for your feedback - we look forward to partnering with you during your sessions.

by Saige on Mar 2020
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Every time I leave here I always feel like a new person. Martha always does a great job and even shows me ways to work on myself at home!
by Devorah on Dec 2019
Verified
Service Received: Bodywork with Martha H.
deep presence. layered listening. available to follow my body's unfolding.
by Anonymous on Dec 2019
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Wow, I have been dealing with chronic back and shoulder pain for a very long time and in one session Martha has me feeling better than I have in years! My body feels fluid and aligned. Knots that have been in my shoulder for years are practically dissolved. Martha had a wonderful healing touch and was very informative about how the technique of MFR works. Thank you!
by Anonymous on Oct 2019
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Martha was very professional and knowledgeable.
by Angie on Aug 2019
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Martha is very gentle and has a genuine concern for my comfort and and state of mind during the session. She is very professional and her passion for what she does is very obvious in the way she explains what she is doing, and encourages feedback.
by Anonymous on Apr 2019
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Martha introduced me to MFR and I’m genuinely grateful not only because she helped me to get rid of some serious shoulder pain but she also explained how it worked in a way that made it easy to understand. She makes the whole experience very comfortable and welcoming. I’ll be back for sure!
by Diane on Apr 2019
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
We were vey pleased with our sessions and look forward to our next appointmens
by Beth on Feb 2019
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
I liked the whole experience - thank you so much, Beth
by Taylor on May 2018
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Very calming experience for my granddaughter, atmosphere is calming, very skilled, will definitely return
by Anonymous on Feb 2018
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
This was my first experience with Myofascial Release Therapy. Martha's space was very inviting. She has such a graceful and gentle demeanor which created a safe and comfortable environment for me to fully relax into while also feeling held throughout the treatment. Many of the movements were subtle, yet I could tell they had quite a positive impact on my whole body. I look forward to returning!
by Joyce on Jan 2018
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Loved it all... Martha is a true professional and her desire to make you feel better is evident.
by Susan on Nov 2017
Verified
Service Received: Reiki with Martha H.
The warmth was welcome

Business response:

Thank you!

by Ellen on Jul 2017
Verified
Service Received: Myofascial Release (MFR) Therapy with Martha H.
Attention to what my specific ailments were.
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Martha L. Heise, LMT

Wellspring Holistic Center, 243 East Brown St

East Stroudsburg , PA 18301 map it

Phone: (570) 216-8242