About Us
MASSAGE THERAPY
At Muscle Maintenance, we focus on identifying the instigation,
compensation and allowance factors that contribute to chronic pain, discomfort or restricted range of motion,
and then teach our clients exercises, stretches and ergonomic changes
they can make in their daily lives to help solve their issues and move
toward a maintenance
program to keep them feeling great! Of course, we also treat acute pain due to injury or surgery and help our clients on the road to recovery.FASCIAL STRETCH THERAPY (FST)
We have two Level 1 Certified Fasical Stretch Therapists providing a unique, pain-free assisted manual stretching technique performed with the client comfortably clothed on ...
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Muscle Maintenance of Rochester, LLC
465 W. Commercial Street
East Rochester , NY 14445 map it
(585) 586-3390
Hours of Operation
M
08:00 AM
-
06:00 PM
T
08:00 AM
-
05:30 PM
W
08:00 AM
-
05:30 PM
Th
08:00 AM
-
06:00 PM
F
08:00 AM
-
05:30 PM
Sa
By Appointment Only
S
Closed
Kristen W.
License: NY #014352
27 Verified Reviews
Bodywork Services
The Brakes (feet/calves)
The Steering (upper body - 30 mins)
The Steering (upper body 45-mins)
The Suspension (lower body)
The Tune Up (full body)
The Bumper to Bumper (full body)
The Battery
The Tire Rotation
The Dual-Clutch Transmission
Special Offers
(5) 30-minute massages
(5) 45-minute massage or stretch
(5) 60-minute massage or stretch
(3) 60-minute massage or stretch
(5) 75-minute massage or stretch
by
Chris
on
Dec 07
Kristen is simply the best. She is the only one I trust to work out the knots I get in my back.
She once worked out a muscle spasm in my side I wasn't even aware of! I felt great afterwards. My most recent visit for a full body procedure left me feeling totally relaxed and at peace. The experience was hypnotizing!! I highly recommend her.
by
Jim
on
Dec 05
Kristen always laughs at my jokes - even though she has heard them before
by
Judy
on
Nov 07
Kristen is amazing. She is always able to make me feel better. She finds the spots that need work and does her magic. Also gives you exercises and stretches to do so you can prevent further problems.
by
Anonymous
on
Feb 07
A true professional
by
Carl
on
Feb 02
Kristen always asks how I am feeling and then focuses on the areas I feel pain. Kristen also takes the time to explain why I feel pain in certain areas, what may be causing the pain and why she is applying the technique she is using.
by
mark
on
Jan 18
Kristen did a great job on my first Fascial Stretch with her. I will do it again and again.
by
Gina
on
Jan 16
Kristen did a great job on my back and neck!
by
Steve
on
Dec 15
Kristen is fantastic. I would highly recommend her to anyone.
by
Maureen
on
Dec 13
Kristen really takes time getting to know what areas I need work on. She asks great questions. Kristen is great at working out the kinks and problem solving my shoulder issue especially. I am very comfortable with her.
by
Joan
on
Oct 27
I liked everything!
MassageBookAverage Rating:
4.78 (Based on 27 Reviews)
94 %
Ambiance
96 %
Professionalism
by Chris on Dec 2018
Verified
Service Received: The Tune Up (full body) with Kristen W.
I really enjoyed my visit. The office is warm and welcoming.
The atmosphere is relaxing. The heated table is awesome.
by Jim on Dec 2018
Verified
Service Received: The Steering (upper body 45-mins) with Kristen W.
listening to the tango
by Judy on Nov 2018
Verified
Service Received: 45-minute massage with Kristen W.
Clean. Quiet.
by Anonymous on Feb 2018
Verified
Service Received: 60-minute massage with Kristen W.
Excellent experience
by Carl on Feb 2018
Verified
Service Received: 60-minute massage with Kristen W.
Friendly atmosphere and very carrying treatment.
by mark on Jan 2018
Verified
Service Received: Fascial Stretch Therapy FULL BODY SESSION with Kristen W.
I have been a muscle maintenance customer for almost 30 years, and I always enjoy my visits.
by Gina on Jan 2018
Verified
Service Received: 30-minute massage with Kristen W.
Kristen did a great job on my back and neck!
by Steve on Dec 2017
Verified
Service Received: 45-minute massage with Kristen W.
I would highly recommend Muscle Maintenance. Kristen really cares about your issues and does a great job of getting to the problem. I have tried other therapists and she is the best!
by Maureen on Dec 2017
Verified
Service Received: 30-minute massage with Kristen W.
Warm and relaxing environment.
by Joan on Oct 2017
Verified
Service Received: 30-minute massage with Kristen W.
I like everything especially Kristen
by Anonymous on May 2017
Verified
Service Received: 60-minute massage with Kristen W.
Overall, very good. Could benefit from a little more focus and pressure on trigger points.
by James on Mar 2017
Verified
Service Received: 75-minute massage with Kristen W.
Felt great after.
by Gary on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
LOVE Kristen's magic hands!
by Anonymous on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
As the name implies Muscle Maintenance is for getting healthy and staying healthy. Whether it's a sports related injury, or just issues pertaining to aging, Muscle Maintenance is the place to get back to feeling better. If you want a relaxation massage, go to a spa. If you want to live with minimal pain and take less medications go to Muscle Maintenance.
by Bill on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
Kristen is able to calm all the dysfunction/pain I have been experiencing in my hip area . She is the difference maker in my rehab .5 stars!
by Tim on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
Great experience!
by Tim on Jan 2017
Verified
Service Received: 30-minute massage with Kristen W.
ambiance ... LOL - I went to get my elbow fixed, so wasn't thinking much about the ambiance!
by Donna on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
Massage room is comfortable and tranquil. Availability of water after a massage is great.
by Leon on Jan 2017
Verified
Service Received: 30-minute massage with Kristen W.
Nothing
by Anonymous on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
Golf keeps me sane and muscle maintenance keeps me golfing.
by Anonymous on Jan 2017
Verified
Service Received: 30-minute massage with Kristen W.
Comfortable Environment.
by Eric on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
MMR is the shizzle!
by Jim on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
I especially liked the accompying music and the room temperature
Business response:
After seeing such a nice comment, but with the low star rating, I spoke with this long-term client who explained that he thought the 1-star rating was at the highest end of the scale. He had meant to give me 5 stars, but couldn't go back to change it.
by Bruce on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
Nothing
by Amy on Dec 2016
Verified
Service Received: NEW CLIENT APPT (45-MINS) with Kristen W.
The building is clean and quiet. The therapy room was warm and not over scented (like many spas). The address needs to be posted at the street, not just on the building, which is set back on a busy road.
by Tom on Dec 2016
Verified
Service Received: 30-minute massage with Kristen W.
I love the relaxed atmosphere
by Adele on Dec 2016
Verified
Service Received: 45-minute massage with Kristen W.
Kristen is amazing. She is extremely knowledgeable and professional and offers superior client service!
Highly recommend her services to others.
Muscle Maintenance of Rochester, LLC
465 W. Commercial Street
East Rochester , NY 14445 map it
Phone: (585) 586-3390