About Us
MASSAGE THERAPY
At Muscle Maintenance, we focus on identifying the instigation,
compensation and allowance factors that contribute to chronic pain, discomfort or restricted range of motion,
and then teach our clients exercises, stretches and ergonomic changes
they can make in their daily lives to help solve their issues and move
toward a maintenance
program to keep them feeling great! Of course, we also treat acute pain due to injury or surgery and help our clients on the road to recovery.FASCIAL STRETCH THERAPY (FST)
As a Level 2 Certified Fasical Stretch Therapist, Kristen provides a unique, pain-free assisted manual stretching technique performed with the client comfortably clothed on ...
more
Muscle Maintenance of Rochester, LLC
465 W. Commercial Street
East Rochester , NY 14445 map it
(585) 586-3390
Hours of Operation
M
08:00 AM
-
06:00 PM
T
08:00 AM
-
05:30 PM
W
08:00 AM
-
05:30 PM
Th
08:00 AM
-
06:00 PM
F
08:00 AM
-
05:30 PM
Sa
By Appointment Only
S
Closed
Kristen W.
License: NY #014352
44 Verified Reviews
Bodywork Services
The Brakes (feet/calves)
The Steering (upper body - 30 mins)
The Steering (upper body 45-mins)
The Suspension (lower body)
The Tune Up (full body)
The Bumper to Bumper (full body)
The Tire Rotation
The Dual-Clutch Transmission
The Battery
Special Offers
(5) 30-minute massages
(5) 45-minute massage or stretch
(5) 60-minute massage or stretch
(3) 60-minute massage or stretch
(5) 75-minute massage or stretch
by
Michael
on
Apr 16
Pleasant atmosphere ,i was relaxed and at ease from start to finish.
by
Sara
on
Apr 15
Great massage. Low back, hip and sciatic pain were better when I left. CBD cream option helped a lot, too.
by
Anonymous
on
Apr 11
Great experience, but most importantly I feel 100x better.
by
Audrey
on
Apr 06
Really great attention to my specific needs, left feeling like my muscles got what they needed! Great conversation too.
by
Anonymous
on
Feb 28
Professional, knows a lot about the healing process.
by
Anonymous
on
Feb 27
Kristen is very professional and skilled in her work.
by
Bob
on
Feb 16
Kristen does an amazing job. Very relaxing, wonderful atmosphere.
by
Anonymous
on
Feb 10
She gives a great massage!
by
Anonymous
on
Feb 09
Great massage, will definitely be back!! Also, the use of CBD Oil during a massage, has helped my back in a huge way!
by
Anonymous
on
Feb 01
everything
Admin f.
0 Verified Reviews
Bodywork Services
The Tire Rotation
The Dual-Clutch Transmission
The Battery
No Reviews
There are no reviews yet.
MassageBookAverage Rating:
4.91 (Based on 44 Reviews)
98 %
Ambiance
100 %
Professionalism
by Michael on Apr 2019
Verified
Service Received: The Tune Up (full body) with Kristen W.
Kristen was professional and very knowledgeable.I experienced immediate relief of a nagging sciatic episode,i have told several people of my visit and will be sending referral clients your way!
by Sara on Apr 2019
Verified
Service Received: The Suspension (lower body) with Kristen W.
Kristen is amazing. She loves what she does and she is passionate about helping people feel better. I had a great experience. Personable and professional. I was in a lot of pain from a back issue. I felt so much better after my appointment. The CBD credit she used seed to help a lot also. She spent some time going over some stretches that might help my back issue, too! Kristen is now a permanent part of my wellness team!
by Anonymous on Apr 2019
Verified
Service Received: The Tune Up (full body) with Kristen W.
Great experience, but most importantly I feel 100x better.
by Audrey on Apr 2019
Verified
Service Received: The Suspension (lower body) with Kristen W.
Convenient booking system
by Anonymous on Feb 2019
Verified
Service Received: The Steering (upper body 45-mins) with Kristen W.
Perfect little setup
by Anonymous on Feb 2019
Verified
Service Received: (5) 60-minute massage or stretch with Kristen W.
Very calming, warm atmosphere
by Bob on Feb 2019
Verified
Service Received: The Tune Up (full body) with Kristen W.
Kristen does an amazing job. Very relaxing, wonderful atmosphere.
by Anonymous on Feb 2019
Verified
Service Received: The Bumper to Bumper (full body) with Kristen W.
all fine
by Anonymous on Feb 2019
Verified
Service Received: The Tune Up (full body) with Kristen W.
The flannel sheets are ????????????
by Anonymous on Feb 2019
Verified
Service Received: The Steering (upper body - 30 mins) with Kristen W.
everything
by Anonymous on Feb 2019
Verified
Service Received: The Steering (upper body - 30 mins) with Kristen W.
Everything was so relaxing and just what I needed.
by Maureen on Jan 2019
Verified
Service Received: (5) 30-minute massages with Kristen W.
The room is quiet, relaxing, and the warm blanket is a plus!
by Holly on Jan 2019
Verified
Service Received: The Steering (upper body - 30 mins) with Kristen W.
Kristen is always on time. Greets you with a smile. Always professional. Enjoy my visits and makes my pain go away!!!
by Terence on Dec 2018
Verified
Service Received: The Steering (upper body - 30 mins) with Kristen W.
Muscle Maintenance provides effective massage therapy in a professional, friendly atmosphere.
by Shirley on Dec 2018
Verified
Service Received: The Dual-Clutch Transmission with Kristen W.
Best massage ever!
by Timothy on Dec 2018
Verified
Service Received: The Steering (upper body 45-mins) with Kristen W.
Great massage and conversation....THANK YOU and Merry Christmas Kristen!!!
by William on Dec 2018
Verified
Service Received: The Bumper to Bumper (full body) with Kristen W.
Loved it all. Thanks Kristen.
by Chris on Dec 2018
Verified
Service Received: The Tune Up (full body) with Kristen W.
I really enjoyed my visit. The office is warm and welcoming.
The atmosphere is relaxing. The heated table is awesome.
by Jim on Dec 2018
Verified
Service Received: The Steering (upper body 45-mins) with Kristen W.
listening to the tango
by Judy on Nov 2018
Verified
Service Received: 45-minute massage with Kristen W.
Clean. Quiet.
by Anonymous on Feb 2018
Verified
Service Received: 60-minute massage with Kristen W.
Excellent experience
by Carl on Feb 2018
Verified
Service Received: 60-minute massage with Kristen W.
Friendly atmosphere and very carrying treatment.
by mark on Jan 2018
Verified
Service Received: Fascial Stretch Therapy FULL BODY SESSION with Kristen W.
I have been a muscle maintenance customer for almost 30 years, and I always enjoy my visits.
by Gina on Jan 2018
Verified
Service Received: 30-minute massage with Kristen W.
Kristen did a great job on my back and neck!
by Steve on Dec 2017
Verified
Service Received: 45-minute massage with Kristen W.
I would highly recommend Muscle Maintenance. Kristen really cares about your issues and does a great job of getting to the problem. I have tried other therapists and she is the best!
by Maureen on Dec 2017
Verified
Service Received: 30-minute massage with Kristen W.
Warm and relaxing environment.
by Joan on Oct 2017
Verified
Service Received: 30-minute massage with Kristen W.
I like everything especially Kristen
by Anonymous on May 2017
Verified
Service Received: 60-minute massage with Kristen W.
Overall, very good. Could benefit from a little more focus and pressure on trigger points.
by James on Mar 2017
Verified
Service Received: 75-minute massage with Kristen W.
Felt great after.
by Gary on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
LOVE Kristen's magic hands!
by Anonymous on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
As the name implies Muscle Maintenance is for getting healthy and staying healthy. Whether it's a sports related injury, or just issues pertaining to aging, Muscle Maintenance is the place to get back to feeling better. If you want a relaxation massage, go to a spa. If you want to live with minimal pain and take less medications go to Muscle Maintenance.
by Bill on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
Kristen is able to calm all the dysfunction/pain I have been experiencing in my hip area . She is the difference maker in my rehab .5 stars!
by Tim on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
Great experience!
by Tim on Jan 2017
Verified
Service Received: 30-minute massage with Kristen W.
ambiance ... LOL - I went to get my elbow fixed, so wasn't thinking much about the ambiance!
by Donna on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
Massage room is comfortable and tranquil. Availability of water after a massage is great.
by Leon on Jan 2017
Verified
Service Received: 30-minute massage with Kristen W.
Nothing
by Anonymous on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
Golf keeps me sane and muscle maintenance keeps me golfing.
by Anonymous on Jan 2017
Verified
Service Received: 30-minute massage with Kristen W.
Comfortable Environment.
by Eric on Jan 2017
Verified
Service Received: 60-minute massage with Kristen W.
MMR is the shizzle!
by Jim on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
I especially liked the accompying music and the room temperature
Business response:
After seeing such a nice comment, but with the low star rating, I spoke with this long-term client who explained that he thought the 1-star rating was at the highest end of the scale. He had meant to give me 5 stars, but couldn't go back to change it.
by Bruce on Jan 2017
Verified
Service Received: 45-minute massage with Kristen W.
Nothing
by Amy on Dec 2016
Verified
Service Received: NEW CLIENT APPT (45-MINS) with Kristen W.
The building is clean and quiet. The therapy room was warm and not over scented (like many spas). The address needs to be posted at the street, not just on the building, which is set back on a busy road.
by Tom on Dec 2016
Verified
Service Received: 30-minute massage with Kristen W.
I love the relaxed atmosphere
by Adele on Dec 2016
Verified
Service Received: 45-minute massage with Kristen W.
Kristen is amazing. She is extremely knowledgeable and professional and offers superior client service!
Highly recommend her services to others.
Muscle Maintenance of Rochester, LLC
465 W. Commercial Street
East Rochester , NY 14445 map it
Phone: (585) 586-3390