Wellness is your Birthright

Sometimes we all need a break from our stressful routine.  I offer a very peaceful setting for my clients to regain balance and clear their minds.  Using many different modalities, I provide customized therapeutic bodywork to help you reclaim a healthy state of body, mind, and spirit.   Having practiced massage for many years, I have experience and am comfortable with a wide variety of people and ailments.   Treat yourself or a loved one to a relaxing massage session in a peaceful wooded sett...

Sometimes we all need a break from our stressful routine.  I offer a very peaceful setting for my clients to regain balance and clear their minds.  Using many different modalities, I provide customized therapeutic bodywork to help you reclaim a healthy state of body, mind, and spirit.   Having practiced massage for many years, I have experience and am comfortable with a wide variety of people and ailments.   Treat yourself or a loved one to a relaxing massage session in a peaceful wooded setting. 

Book a Bodywork, Spa, or Physical Therapy service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

STRONG WELLNESS CENTER, LLC
80

3648 Ward Hill Rd

East Hardwick, VT 05836

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Book now
Contact for availability

STRONG WELLNESS 2

55 S. Main St.

Waterbury, VT 05676

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Licenses
Education
1998

the Acupressure Institute

Asian Systems

2000

Thai Massage Institute

Thai Massage

2010

Eileen McCusick's school of Sound Balancing

Level 1 Sound Balancing

2000

National Institute of Nutritional Education

Certified Nutritional Cunselor

2020

The Mahatma School of Ayurveda

Ayurveda Integration Program

Experience
Bodywork

Acupressure

Acupressure Therapist since 1998

Craniosacral Therapy

Cranio-Sacral Therapist since 2000

Deep Tissue

Deep Tissue Therapist since 2003

Reflexology

Reflexologist since 2005

Shiatsu

Shiatsu therapist since 1998

Hot Stone Massage

I have been incorporating Hot Stone Therapy into my massage work for 6 years, since 2010.

Sports Massage

I have been practicing Sports Massage since 1998. I studied a Chinese Style, Tui Na, which incorporates a lot of range of motion work, as well as stretches.

Thai Massage

I studied Thai Massage, at Harbin Hot Springs, in Middletown, CA in 2000 and have been practicing it ever since.

Pregnancy

Private Practice working with Pregnancy massage since 1998

Spa

Hot Wraps

I have been trained in hot wraps and aromatherapy wraps from various spas that I have worked at and I offer these now in my private practice.

Sauna

I offer my private clients an add-on of sauna therapy, before their massage session.

Aromatherapy

Aromatherapy

I utilize Aromatherapy in my sessions unless a client is sensitive to scents.

Coaching

Wellness Coaching

I have been incorporating Wellness Coaching/Advising into my practice to guide the whole person on their path to maintaining Wellness.

Nutrition

Nutritional Counseling

I received a certificate in Nutritional Counseling in 2000 and have been offering that to my clients either in combination with their bodywork session of by itself as counseling sessions.

Meditation

Mediation Loft

I offer a Meditation Loft for my private clients Mondays, Wednesdays, and Fridays from 8-9AM

Counseling

Ayurveda Educator

Your Current State of Health is assessed using Ayurveda principles and guidelines to recommend nutritional, meditation, yoga, and lifestyle practices

Yoga

Yoga & Pranayama Guidance

I offer advice on specialized yoga postures & pranayama practices for my clients.

REVIEWS for my Bodywork, Spa, or Physical Therapy services

by Tepin on Mar 30
Caitlin knows how to put anything amiss back in place, as well as squeeze out what needs to get worked out. And she does it with a real kindness.
by Jan on Mar 05
Answered my questions and wasn't too busy to respond to anything that came up Jan
by Anonymous on Mar 02
Highly recommend.
by Katey on Feb 22
From the moment I walked in, greeted with hot tea and soft lighting, I started to relax. Caitlin is such a warm person to be with. She took time to chat with me about what has been going on physically and emotionally before I got on the table. Our check in really helped me relax into our time. The massage was wonderful. The experience was exactly what I needed. I highly recommend Strong Wellness for your healthcare needs, Body/Mind/Spirit!!!
by Paula on Feb 21
Caitlin is amazing! She's very knowledgable, thorough & empathetic. A truly wonderful, healing practitioner.
by Elysha on Feb 16
I love the hot packs and Caitlin's strong hands. A wonderful massage. I am going back for sure.
by Theresa on Jan 13
Great massage. Worked around my knee issue. You will feel very cared for.
by Sammie-Jo on Dec 16
Caitlin has a lot of knowledge in massage and overall health and wellness.
by Anonymous on Dec 09
Caitlin was thoughtful, skilled and took direction about my body very well.
by Anonymous on Nov 15
Gentle persona and firm touch

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Hot Stone Massage
  • Pregnancy Massage
  • Therapeutic Touch
  • Other
  • Stretches and Pressure
  • Thai Massage
  • Acupressure Massage
  • Shirodhara Treatment

Spa

  • Cedar Sauna Therapy
  • Heat Therapy
  • scrub & massage
  • Cedar Sauna Therapy and Massage Therapy

Physical Therapy

  • Horsemanship Therapy
  • Horsemanship and Study of Medicinal Plants

Counseling

  • Ayurvedic Health Counseling

Check my availability and schedule appointments for a Bodywork, Spa, or Physical Therapy service

STRONG WELLNESS CENTER, LLC

3648 Ward Hill Rd

East Hardwick, VT 05836
View Service Menu

STRONG WELLNESS 2

55 S. Main St.

Waterbury, VT 05676

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