About

Say Goodbye To Pain Forever!

BodyWorks 101's primary goal is to educate others on the benefits of massage therapy so that no one has to live in pain, because...let's face it...living with pain isn't fun!

BodyWorks 101 specializes in customized therapeutic massages to address all areas of the body to reduce pain brought on by muscle tension, trigger points and fascial adhesions. This custom massage is eclectic because it incorporates many massage techniques such as Trigger P...
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Services

Bodywork

  • Other
  • Chair Massage
  • Deep Tissue
  • Myofascial Release
  • Mobile Other
  • Mobile Swedish Massage
  • Mobile Deep Tissue
  • Mobile Trigger Point Therapy
  • Mobile Myofascial Release
  • Mobile Sports Massage
  • Mobile Chair Massage
  • Trigger Point Therapy
  • Sports Massage
  • Swedish Massage

Spa

  • Hot Stone
  • Other

(10)

Overall Rating based on Verified reviews
Ambiance
Professionalism
Customer Reviews

(10 Reviews)

Anonymous
Jan 2017
Verified
Service Received
First Time Introductory Rate
Overall Experience
Ambiance
100%
Professionalism
100%
Kathy was Phenomenal. Took each concern I had into consideration and left feeling absolutely great! Will be back at least once a month.
Anonymous
Jan 2017
Verified
Service Received
Deep Tissue
Overall Experience
Ambiance
100%
Professionalism
100%
Kathy was great focused on and discovered tight areas that were causing lower back pain, worked in areas to relive muscle tension and reduce pain.
Amy S.
Dec 2016
Verified
Service Received
Deep Tissue
Overall Experience
Ambiance
80%
Professionalism
100%
I thought this massage was terrific! Kathy was very professional and knew the specific areas to target for my weak back. Excellent! I have recommended Bodyworks 101 to others, and will return again soon for myself !
Margaret M.
Sep 2016
Verified
Service Received
First Time Introductory Rate
Overall Experience
Ambiance
100%
Professionalism
100%
The message was awesome. I only go the basic massage, I can't wait to try the others that are offered.
Anonymous
Aug 2016
Verified
Service Received
Customized Therapeutic
Overall Experience
Ambiance
100%
Professionalism
100%
Overall the massage was great! Haven't had s massage in years & this one certainly helped work out the knots in my muscles. Very professional & great setting.
Anonymous
May 2016
Verified
Service Received
Customized Therapeutic
Overall Experience
Ambiance
100%
Professionalism
100%
No comment needed
Anonymous
May 2016
Verified
Service Received
Deep Tissue
Overall Experience
Ambiance
100%
Professionalism
100%
Excellent Massage
Teri D.
May 2016
Verified
Service Received
Customized Therapeutic
Overall Experience
Ambiance
80%
Professionalism
100%
I liked the music and the quiet and peaceful atmosphere. I also liked the education and information I received regarding preventative measures I can take to maintain core strength and good health. I came away rejuvenated and relaxed because Kathy addressed my physical needs. I trust her gifts and talents in this field when it comes to my health. Kathy is very knowledgeable and very good at what she does. She provides quality care.
Raji M.
May 2016
Verified
Service Received
Customized Therapeutic
Overall Experience
Ambiance
100%
Professionalism
100%
I have been seeing Kathy regularly for a year and half. I originally started going because of a trapezius muscle problem that was really painful. The massage was very therapeutic and helped to alleviate the pain considerably. Since then, she has helped me with various muscle strains, etc. And when everything is fine, she gives a relaxing and thorough overall massage. Highly recommend her!
Marc P.
Apr 2016
Verified
Service Received
Customized Therapeutic
Overall Experience
Ambiance
100%
Professionalism
100%
As someone who is very physically active, I have had my share of massages over the years. This massage was far superior than all of them! I came to Kathy for pain relief from a back injury and was very impressed with not only the massage itself, but more so her knowledge and understanding of the body. I have found that most therapists only focus on the injured area and don't consider what may be causing the pain. Kathy was able to get to the root of what was causing me pain treat it accordingly. I feel fantastic! I will definitely be back and strongly recommend her to others!
Loader

First Time Introductory Rate

$50
60min
$80
90min
Select

Customized Therapeutic

$40
30min
$70
60min
$100
90min
$125
120min
Select

Chair Massage

$20
15min
$25
20min
$35
30min
Select

Deep Tissue

$70
60min
$100
90min
Select

Myofascial Release

$100
90min
Select

Trigger Point Therapy

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$70
60min
$100
90min
Select

Sports/Performance

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$100
90min
Select

Swedish

$60
60min
$90
90min
Select

Hot Stone Massage

$80
60min
$110
90min
Select

LypoSlim Dextox Body Wrap

$100
60min
Select

Sea Mineral Firming Body Wrap

$80
60min
Select

Sea Mineral Firming Mini-Facial

$60
45min
Select
Booking a service you previously paid for? Log in to your account.

Customized Therapeutic 60 min (5 series)

$325
60min.
Select

Customized Therapeutic 90 min (5 series)

$450
90min.
Select

Swedish 60 min (5 series)

$275
60min.
Select

Swedish 90 min (5 series)

$400
90min.
Select

Deep Tissue 60 min (5 series)

$325
60min.
Select

Deep Tissue 90 min (5 series)

$450
90min.
Select

Trigger Point Therapy 60 min (5 series)

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$325
60min.
Select

Trigger Point Therapy 90 min (5 series)

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$450
90min.
Select

Myofascial Release 90 min (5 series)

$450
30min.
Select

Sports/Performance 90 min (5 series)

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$450
30min.
Select

Chair Massage 30 min (5 series)

$150
30min.
Select

Hot Stone Massage 60 min (5 Series)

$350
60min.
Select

Hot Stone Massage 90 min (5 Series)

$500
90min.
Select

Customized Therapeutic

$85
60min
$115
90min
Select

Swedish

$75
60min
$105
90min
Select

Deep Tissue

$85
60min
$115
90min
Select

Trigger Point Therapy

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$85
60min
$115
90min
Select

Myofascial Release

$115
90min
Select

Sports/Performance

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$115
90min
Select

Chair

$45
30min
Select

Kathy Szymczak

License: Massage, CT #8398

5.0000
(10)

(10) Verified Reviews

Kathy Szymczak is a graduate from Connecticut Center for Massage Therapy. Her specialty is a 90 minute customized therapeutic massage. During the session she will address all areas of the body to ... more

First Time Introductory Rate

$50
60min
$80
90min
Select

Customized Therapeutic

$40
30min
$70
60min
$100
90min
$125
120min
Select

Chair Massage

$20
15min
$25
20min
$35
30min
Select

Deep Tissue

$70
60min
$100
90min
Select

Myofascial Release

$100
90min
Select

Trigger Point Therapy

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$70
60min
$100
90min
Select

Sports/Performance

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$100
90min
Select

Swedish

$60
60min
$90
90min
Select

Hot Stone Massage

$80
60min
$110
90min
Select

LypoSlim Dextox Body Wrap

$100
60min
Select

Sea Mineral Firming Body Wrap

$80
60min
Select

Sea Mineral Firming Mini-Facial

$60
45min
Select
Booking a service you previously paid for? Log in to your account.

Customized Therapeutic 60 min (5 series)

$325
60min.
Select

Customized Therapeutic 90 min (5 series)

$450
90min.
Select

Swedish 60 min (5 series)

$275
60min.
Select

Swedish 90 min (5 series)

$400
90min.
Select

Deep Tissue 60 min (5 series)

$325
60min.
Select

Deep Tissue 90 min (5 series)

$450
90min.
Select

Trigger Point Therapy 60 min (5 series)

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$325
60min.
Select

Trigger Point Therapy 90 min (5 series)

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$450
90min.
Select

Myofascial Release 90 min (5 series)

$450
30min.
Select

Sports/Performance 90 min (5 series)

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$450
30min.
Select

Chair Massage 30 min (5 series)

$150
30min.
Select

Hot Stone Massage 60 min (5 Series)

$350
60min.
Select

Hot Stone Massage 90 min (5 Series)

$500
90min.
Select

Customized Therapeutic

$85
60min
$115
90min
Select

Swedish

$75
60min
$105
90min
Select

Deep Tissue

$85
60min
$115
90min
Select

Trigger Point Therapy

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$85
60min
$115
90min
Select

Myofascial Release

$115
90min
Select

Sports/Performance

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$115
90min
Select

Chair

$45
30min
Select
Customer Reviews

(10 Reviews)

Anonymous
Jan 2017
Verified
Service Received
First Time Introductory Rate
5
Kathy was Phenomenal. Took each concern I had into consideration and left feeling absolutely great! Will be back at least once a month.
Skill
5.0
Friendliness
5.0
Anonymous
Jan 2017
Verified
Service Received
Deep Tissue
5
Kathy was great focused on and discovered tight areas that were causing lower back pain, worked in areas to relive muscle tension and reduce pain.
Skill
5.0
Friendliness
5.0
Amy S.
Dec 2016
Verified
Service Received
Deep Tissue
5
I thought this massage was terrific! Kathy was very professional and knew the specific areas to target for my weak back. Excellent! I have recommended Bodyworks 101 to others, and will return again soon for myself !
Skill
5.0
Friendliness
5.0
Margaret M.
Sep 2016
Verified
Service Received
First Time Introductory Rate
5
The message was awesome. I only go the basic massage, I can't wait to try the others that are offered.
Skill
5.0
Friendliness
5.0
Anonymous
Aug 2016
Verified
Service Received
Customized Therapeutic
5
Overall the massage was great! Haven't had s massage in years & this one certainly helped work out the knots in my muscles. Very professional & great setting.
Skill
5.0
Friendliness
5.0
Anonymous
May 2016
Verified
Service Received
Customized Therapeutic
5
No comment needed
Skill
5.0
Friendliness
5.0
Anonymous
May 2016
Verified
Service Received
Deep Tissue
5
Excellent Massage
Skill
5.0
Friendliness
5.0
Teri D.
May 2016
Verified
Service Received
Customized Therapeutic
5
I liked the music and the quiet and peaceful atmosphere. I also liked the education and information I received regarding preventative measures I can take to maintain core strength and good health. I came away rejuvenated and relaxed because Kathy addressed my physical needs. I trust her gifts and talents in this field when it comes to my health. Kathy is very knowledgeable and very good at what she does. She provides quality care.
Skill
5.0
Friendliness
5.0
Raji M.
May 2016
Verified
Service Received
Customized Therapeutic
5
I have been seeing Kathy regularly for a year and half. I originally started going because of a trapezius muscle problem that was really painful. The massage was very therapeutic and helped to alleviate the pain considerably. Since then, she has helped me with various muscle strains, etc. And when everything is fine, she gives a relaxing and thorough overall massage. Highly recommend her!
Skill
5.0
Friendliness
5.0
Marc P.
Apr 2016
Verified
Service Received
Customized Therapeutic
5
As someone who is very physically active, I have had my share of massages over the years. This massage was far superior than all of them! I came to Kathy for pain relief from a back injury and was very impressed with not only the massage itself, but more so her knowledge and understanding of the body. I have found that most therapists only focus on the injured area and don't consider what may be causing the pain. Kathy was able to get to the root of what was causing me pain treat it accordingly. I feel fantastic! I will definitely be back and strongly recommend her to others!
Skill
5.0
Friendliness
5.0

Hours


Hours
Mo 07:00 PM - 09:30 PM
Tu 05:30 PM - 09:30 PM
We 07:30 PM - 09:30 PM
Th 05:30 PM - 09:30 PM
Fr 07:30 PM - 09:30 PM
Sa 10:00 AM - 04:00 PM
Su 10:00 AM - 07:00 PM

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