Be Well Durham, LLC

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Be Well Durham - improving your life one massage at a time!

About Us

Be Well Durham is a massage therapy studio located in Durham, NC. It is owned by Anya Adams, who has over a decade of experience and is dedicated to providing clients with results oriented massage therapy. She specializes in Therapeutic Massage that includes elements of Deep Tissue and Neuromuscular Therapy using techniques such as static manual release technique, trigger point technique, pin and stretch technique, Myofascial Release, Myofascial Cupping, and Craniosacral therapy.

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Be Well Durham, LLC

3500 Westgate Dr Suite 504

504

Durham , NC 27707 map it

(919) 358-8047

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S By Appointment Only

Be Well Durham, LLC

3500 Westgate Dr Suite 504

504

Durham , NC 27707 map it

(919) 358-8047

License: #NC Lic#7977

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S By Appointment Only

Bodywork Services
Memberships

Therapeutic Massage

My sessions do not resemble spa-style Swedish massages, nor are they a full-body extreme Deep Pressure massages. I always assess postural imbalances and ranges of motion, and work with the goal of reducing pain by targeting muscles that have formed adhesions or trigger points. I use a combination of Static Manual Release, Trigger Point technique, Pin and Stretch technique, Myofascial Release, Myofascial Cupping, Effleurage, Petrissage, Vibrational release, and others.

$75

60min

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Therapeutic Massage

My sessions do not resemble spa-style Swedish massages, nor are they a full-body extreme Deep Pressure massages. I always assess postural imbalances and ranges of motion, and work with the goal of reducing pain by targeting muscles that have formed adhesions or trigger points. I use a combination of healing protocols such as Static Manual Release, Trigger Point technique, Pin and Stretch technique, Myofascial Release, Myofascial Cupping, Effleurage, Petrissage, Vibrational release, and others.

$100

90min

Select

Craniosacral Therapy

Craniosacral Therapy (CST) induces a deep state of relaxation through gentle manipulation of the craniosacral system. Read more about it on https://www.bewelldurham.com/craniosacral-therapy

$110

90min

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Anya A.

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Bodywork Services

Therapeutic Massage

$75

60min

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Therapeutic Massage

$100

90min

Select

Craniosacral Therapy

$110

90min

Select

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Be Well Durham, LLC

3500 Westgate Dr Suite 504

504

Durham , NC 27707 map it

Phone: (919) 358-8047

License: #NC Lic#7977

Be Well Durham, LLC
3500 Westgate Dr Suite 504
504
Durham , NC 27707
(919) 358-8047
License: #NC Lic#7977
http://www.bewelldurham.com

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