About Us

Come to ahu and allow yourself the luxury of a happier, healthier body!

Ahu is a little bit of zen located in Dover. From the amazingly relaxing atmosphere to the personalized and individual attention paid to your individual needs, Ahu is all about you. New!! Life coaching sessions are now available! If you are feeling stuck or feeling a need for a change and looking for insight or support, these sessions could be life changing for you. Schedule a consult or request more information at jill@ahumassage.com
Please note that due to the nature of my business it may take 24 hours to return phone calls. The best way to reach me for a quick response is by email or text. Thank you!

ahu massage & bodywork

6 Old Rochester Road

Suite 104

Dover , NH 03824 map it

(603) 969-4473

License: #2949 MT

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Jill is amazing! I suffer from myofascial pain due to an old neck injury and since I’ve been going to her, I’ve been able to stop taking medications and other forms of treatment.

    I've been going to Jill for some chronic pain issues for a long time and I highly recommend her.

  • Jill is an amazing massage therapist and I always love all the little things she adds on like Essential oils, music, eye pillow, etc!

    Fantastic. Highly recommend

  • highly recommend

    Jill intuited exactly what I needed.

  • Jill always does an amazing job! Having a massage here should be at the top of your list!

    Jill is amazing. She really takes the time to recognize your specific needs and treat them in the most thorough and relaxing way. I wish I could get one of her massages every day!

  • Jill was skilled and friendly. The office was easy to find and in a good location. My only issue was with receiving a call back to set up an appointment. I called on three occasions and never received a call back. After no returned phone calls I Ended up just booking online.

    Jill is very attentive to what is going with me. Massages tuned for specific issues / avoiding painful spots / etc. high quality.

30 minute massage

$45
30min
Select

45 minute massage

$65
45min
Select

60 minute massage

$80
60min

1 hour and 15 minute massage

$95
75min
Select

90 minute massage

$105
90min

2 hour massage

$135
120min
Select

45 minute prenatal

$65
45min
Select

1 hour 15 minute prenatal

$95
75min
Select

1 hour 45 minute massage

$115
105min
Select

Moisturizing Hand & Foot treatment

$30
30min
Select

Exfoliating Sea Salt Back Scrub

$40
30min
Select

Full Body Dry Brush Treatment

$25
20min
Select
Booking a service you previously paid for? Log in to your account.

Three 60 minute Massages

Pre-buy three services and save $15
$225
60min.
Select

Three 90 minute massages

Pre-buy three services for use at anytime and save $15
$300
90min.
Select

Jill H.

License: NH #2949 MT

88 Verified Reviews

30 minute massage

$45
30min
Select

45 minute massage

$65
45min
Select

60 minute massage

$80
60min

1 hour and 15 minute massage

$95
75min
Select

90 minute massage

$105
90min

2 hour massage

$135
120min
Select

45 minute prenatal

$65
45min
Select

1 hour 15 minute prenatal

$95
75min
Select

1 hour 45 minute massage

$115
105min
Select

Moisturizing Hand & Foot treatment

$30
30min
Select

Exfoliating Sea Salt Back Scrub

$40
30min
Select

Full Body Dry Brush Treatment

$25
20min
Select

Special Offers

Three 60 minute Massages

$225
60min.
Select

Three 90 minute massages

$300
90min.
Select
by Anonymous on Oct 26
Jill is amazing! I suffer from myofascial pain due to an old neck injury and since I’ve been going to her, I’ve been able to stop taking medications and other forms of treatment.
by Anonymous on Oct 21
I've been going to Jill for some chronic pain issues for a long time and I highly recommend her.
by Darcy on Oct 10
Jill is an amazing massage therapist and I always love all the little things she adds on like Essential oils, music, eye pillow, etc!
by Elissa on Oct 09
Fantastic. Highly recommend
by Maggie on Sep 27
highly recommend
by Anonymous on Sep 23
Jill intuited exactly what I needed.
by Bobbi on Sep 20
Jill always does an amazing job! Having a massage here should be at the top of your list!
by Anonymous on Sep 19
Jill is amazing. She really takes the time to recognize your specific needs and treat them in the most thorough and relaxing way. I wish I could get one of her massages every day!
by Matthew on Sep 03
Jill was skilled and friendly. The office was easy to find and in a good location. My only issue was with receiving a call back to set up an appointment. I called on three occasions and never received a call back. After no returned phone calls I Ended up just booking online.
by Christopher on Aug 22
Jill is very attentive to what is going with me. Massages tuned for specific issues / avoiding painful spots / etc. high quality.

Average Rating:

4.95 (Based on 88 Reviews)

96 %

Ambiance
100 %

Professionalism
by Anonymous on Oct 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill is amazing! I suffer from myofascial pain due to an old neck injury and since I’ve been going to her, I’ve been able to stop taking medications and other forms of treatment.
by Anonymous on Oct 2018
Verified
Service Received: 45 minute massage with Jill H.
I've been going to Jill for some chronic pain issues for a long time and I highly recommend her.
by Darcy on Oct 2018
Verified
Service Received: 90 minute massage with Jill H.
Jill is an amazing massage therapist and I always love all the little things she adds on like Essential oils, music, eye pillow, etc!
by Elissa on Oct 2018
Verified
Service Received: 60 minute massage with Jill H.
Fantastic. Highly recommend
by Maggie on Sep 2018
Verified
Service Received: 90 minute massage with Jill H.
highly recommend
by Anonymous on Sep 2018
Verified
Service Received: Three 60 minute Massages with Jill H.
Jill intuited exactly what I needed.
by Bobbi on Sep 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill always does an amazing job! Having a massage here should be at the top of your list!
by Anonymous on Sep 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill is amazing. She really takes the time to recognize your specific needs and treat them in the most thorough and relaxing way. I wish I could get one of her massages every day!
by Matthew on Sep 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill was skilled and friendly. The office was easy to find and in a good location. My only issue was with receiving a call back to set up an appointment. I called on three occasions and never received a call back. After no returned phone calls I Ended up just booking online.
by Christopher on Aug 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill is very attentive to what is going with me. Massages tuned for specific issues / avoiding painful spots / etc. high quality.
by Anonymous on Aug 2018
Verified
Service Received: 30 minute massage with Jill H.
Jill is incredible at what she does.
by Anonymous on Aug 2018
Verified
Service Received: 30 minute massage with Jill H.
Jill put me at ease, explained the process and answered questions easily. And she also sensed when to talk - or not - during the massage. The heated table was very soothing, as was the diffused light from the windows. Overall a great experience and I’m looking forward to returning. I don’t often give 5 stars across the board, but this definitely qualifies!
by Anonymous on Aug 2018
Verified
Service Received: 60 minute massage with Jill H.
She has become a valuable part of my team of people helping me manage my EDS & Psoriatic Arthritis.
by Janet on Aug 2018
Verified
Service Received: 45 minute massage with Jill H.
Professional, friendly. I was very comfortable and the massage was fantastic. Will be back.
by Dan on Aug 2018
Verified
Service Received: 60 minute massage with Jill H.
My first session at ahu was exactly what I was looking for. Jill provided a welcoming atmosphere, helped me understand the symptoms I was experiencing and then went to work on the many hot spots around my body. My favorite part was the treatment she provided to my feet and the insight regarding the muscle tension there and problems I was having in my hips. I did not leave before scheduling follow up 90 minute sessions. I am so ready for relief!
by Terri on Jul 2018
Verified
Service Received: 1 hour and 15 minute massage with Jill H.
Jill is absolutely lovely! I was very impressed by my total experience. She listened to my concerns and focused on them. I really appreciate her thoughtfulness and skill. Great massage!
by Anonymous on Jul 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill does a great job.
by Anonymous on Jul 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill has such a calming energy and trustworthy vibe, making it so easy to reach peak relaxation during her incredibly skilled massage!
by Anonymous on Jun 2018
Verified
Service Received: 60 minute massage with Jill H.
I would love the room to be a little darker like your old space, but that’s nothing in comparison to how awesome you are and how I walk away feeling amazing every time.
by Anonymous on Jun 2018
Verified
Service Received: Moisturizing Hand & Foot treatment with Jill H.
I would love the room to be a little darker like your old space, but that’s nothing in comparison to how awesome you are and how I walk away feeling amazing every time.
by Anonymous on Jun 2018
Verified
Service Received: 90 minute massage with Jill H.
Jill is an amazing therapist who always cares about her clients.
by Anonymous on May 2018
Verified
Service Received: 90 minute massage with Jill H.
Jill does an outstanding job creating a relaxing experience. While she does not hesitate to work deep into the muscles, she is careful not to stress areas that are not 100% (e.g. I have a bad shoulder, but she was still able to work the muscles without causing discomfort in the joint). I absolutely recommend Jill.
by Anonymous on Apr 2018
Verified
Service Received: 90 minute massage with Jill H.
Jill focused on the areas I asked her to and I felt perfect afterwards
by Clyde on Apr 2018
Verified
Service Received: 60 minute massage with Jill H.
Jill is very professional and at the same time warm and caring. Looking forward to my next visit.
by ray on Apr 2018
Verified
Service Received: 90 minute massage with Jill H.
great massage great facility & courteous friendly & very competent therapist
by Karen on Mar 2018
Verified
Service Received: 60 minute massage with Jill H.
Loved the massage- Jill hit all my trouble spots
by Jane on Mar 2018
Verified
Service Received: 60 minute massage with Jill H.
I loved this massage. And I liked the simple and warm setting. I felt great afterwards and feel that Jill addressed issues that are very specific to me.
by Lynn on Mar 2018
Verified
Service Received: 30 minute massage with Jill H.
I always enjoy my massage by Jill
by Carolyn on Mar 2018
Verified
Service Received: 45 minute massage with Jill H.
I feel that I am in very knowledgeable 'hands' with Jill and every massage offers extreme relief and relaxation. Not only is the massage alone a heavenly experience but, in addition, Jill always offers additional, healthier living tips to keep my aches and pains at bay! Thank you!!!
by Anonymous on Mar 2018
Verified
Service Received: 30 minute massage with Jill H.
Fabulous experience! Highly recommended!
by Stefanie on Mar 2018
Verified
Service Received: 90 minute massage with Jill H.
Jill is simply the best!
by Anonymous on Mar 2018
Verified
Service Received: 60 minute massage with Jill H.
Very talented massage therapist.
by Jessica on Feb 2018
Verified
Service Received: 60 minute massage with Jill H.
Really great massage!
by Anonymous on Feb 2018
Verified
Service Received: 2 hour massage with Jill H.
Jill is very talented! Great massage.
by jodi on Feb 2018
Verified
Service Received: 90 minute massage with Jill H.
Best massage I’ve had in years and Jill was so welcoming and kind
by Michelle on Feb 2018
Verified
Service Received: 45 minute massage with Jill H.
Jill definitely listened to what I was explaining regarding my sciatica and the problem areas. That showed very much in my massage. She worked the areas that were the most problematic, I walked out of there feeling refreshed, relaxed and hopeful! Can't wait for the next visit. I also got the foot treatment and it was amazing!
by Anonymous on Feb 2018
Verified
Service Received: 30 minute massage with Jill H.
Been going to Jill for years, overall great experience every time.
by Kristen on Feb 2018
Verified
Service Received: 90 minute massage with Jill H.
Hands down the best massage I've had. I came in with a lot of injuries/issues going on and Jill did an amazing job addressing them and working some of them out, along with educating me on maintenance and how to help keep my muscle tissue healthy. I'm not local, but I do travel to Dover monthly and will DEFINITELY be back.
by Amanda on Jan 2018
Verified
Service Received: 1 hour 45 minute massage with Jill H.
Amazing as always!
by Abigail on Jan 2018
Verified
Service Received: 60 minute massage with Jill H.
It was a great experience and I would recommend getting a massage at AHu.
by Anonymous on Jan 2018
Verified
Service Received: 60 minute massage with Jill H.
Great massage. Jill does a great job!
by Rebecca on Jan 2018
Verified
Service Received: 60 minute massage with Jill H.
Such a great experience. Wonderful massage in a super relaxing environment with lots of lovely well thought out details that make it even better. A real treat!
by Michele on Jan 2018
Verified
Service Received: 90 minute massage with Jill H.
I love how Jill always knows exactly what my body needs and offers an incredible experience of release and relaxation.
by Tim on Dec 2017
Verified
Service Received: 60 minute massage with Jill H.
JIll is the BEST!
by Alyson on Nov 2017
Verified
Service Received: 90 minute massage with Jill H.
Excellent as always!!
by Vickie on Nov 2017
Verified
Service Received: 45 minute massage with Jill H.
Jill you are the best !!
by Krystyna on Nov 2017
Verified
Service Received: 90 minute massage with Jill H.
Jill is the best!
by Anonymous on Nov 2017
Verified
Service Received: 45 minute massage with Jill H.
Jill is my new favorite local masseuse. She focused exactly on what I asked her to focus on. Her space was delightful and relaxing.
by Anonymous on Oct 2017
Verified
Service Received: 60 minute massage with Jill H.
Very personable, professional, and skilled. It was the relaxing refuge that I needed to put me back in touch with my body and calm my nerves.
by Anonymous on Oct 2017
Verified
Service Received: 45 minute massage with Jill H.
Refreshing
by Joseph on Oct 2017
Verified
Service Received: 60 minute massage with Jill H.
No dislikes here... Very professional, knowledgeable and was very pleased with my treatment, will for sure be a return customer.
by Karen on Oct 2017
Verified
Service Received: 90 minute massage with Jill H.
Jill is Amazing! She listens to my concerns and individualizes my massage!
by Anonymous on Oct 2017
Verified
Service Received: 60 minute massage with Jill H.
Jill is incredibly kind and peaceful. The atomosphere was great as well as the massage. I will definitely recommend Ahu to others.
by Darcy on Oct 2017
Verified
Service Received: 90 minute massage with Jill H.
Jill is THE best! I've had a lot of massages and Jill is by far my favorite massage therapist!
by Carolyn on Oct 2017
Verified
Service Received: 90 minute massage with Jill H.
Jill is always amazing. I've been coming for a few years and each and every massage is so thorough and so good!
by Parker on Oct 2017
Verified
Service Received: 45 minute massage with Jill H.
Definitely knew exaclty what was wrong/problematic and how to address the tightness in muscles. Great massage, felt a lot better days after.
by Sarah on Oct 2017
Verified
Service Received: 45 minute massage with Jill H.
I like everything about my visits with Jill. She’s kind and skilled and I wish I could go every week.
by Anonymous on Sep 2017
Verified
Service Received: 2 hour massage with Jill H.
Been seeing Jill for many years and she never disappoints. Have referred many friends to her.
by Maureen on Sep 2017
Verified
Service Received: 90 minute massage with Jill H.
Absolutely fantastic experience, I feel taller and younger after just one visit. Jill is incredibly skilled.
by Anonymous on Sep 2017
Verified
Service Received: Three 60 minute Massages with Jill H.
Jill is wonderful and really listens to what her clients need.
by Anonymous on Sep 2017
Verified
Service Received: 60 minute massage with Jill H.
Jill is the best! I've had other massages before, but with Jill it's an experience. She is interested on your particular situation and taylors the treatment accordingly. Thanks for a great massage always!!
by Anonymous on Aug 2017
Verified
Service Received: 60 minute massage with Jill H.
Jill asked what I was looking for and she totally delivered! I will definitely be booking again. Her space is quaint and relaxing.
by Carole on Aug 2017
Verified
Service Received: 45 minute massage with Jill H.
She's awesome!
by Anonymous on Aug 2017
Verified
Service Received: 2 hour massage with Jill H.
Jill was phenomenal!
by Allison on Aug 2017
Verified
Service Received: 60 minute massage with Jill H.
Jill is amazing and really takes pride in her work. One of the best massages I ever had.
by Anonymous on Aug 2017
Verified
Service Received: 45 minute massage with Jill H.
Jill is petite but her massages pack a powerful punch. She seeks out and finds all my muscle stress trigger points; I leave there relaxed and refreshed!
by Anonymous on Aug 2017
Verified
Service Received: 60 minute massage with Jill H.
I have a massage with Jill once every five weeks in an attempt to keep the stress in my life at a minimum and mind and body healthier. I have been having massages for 14 years; Jill is the best!
by Amy on Aug 2017
Verified
Service Received: 45 minute massage with Jill H.
It was exactly what I asked for an nothing like I expected. I feel so much better!
by Liz on Aug 2017
Verified
Service Received: 45 minute massage with Jill H.
Foot feels fantastic! Thank you for your recommendations and for listening! I'll be back!
by Christopher on Aug 2017
Verified
Service Received: 60 minute massage with Jill H.
Jill listens to what you need an is sensitive to any physical issues you may have. Very good in addressing sore areas / knots.
by Jeanette on Jul 2017
Verified
Service Received: Three 60 minute Massages with Jill H.
Jill is amazing.
by Rosemary on Jul 2017
Verified
Service Received: 90 minute massage with Jill H.
Jill is great. Every massage I've ever had with her has been great. I go in with an achy body--and sometimes even an achy mind. I come out feeling both physically and mentally renewed.
by Megan on Jul 2017
Verified
Service Received: 2 hour massage with Jill H.
Best massage Ive ever had. My needs and body concerns were listened to and I left feeling so relaxed. I will definitely be back
by Corina on Jul 2017
Verified
Service Received: 90 minute massage with Jill H.
What an amazing experience! Thank you Jill!
by Nancy on Jul 2017
Verified
Service Received: 60 minute massage with Jill H.
Wonderful sxperience. Thank you, Jill.
by Susan on Jul 2017
Verified
Service Received: 60 minute massage with Jill H.
A massage with Jill is always amazing. She knows just how to treat any tension areas while also relaxing my body and mind.
by Rob on Jun 2017
Verified
Service Received: 60 minute massage with Jill H.
Everything. Relaxing environment, great music, professional appearance of office.
by Ed on Jun 2017
Verified
Service Received: 90 minute massage with Jill H.
Thank you Jill
by Melody on Jun 2017
Verified
Service Received: 2 hour massage with Jill H.
beautiful and serene
by Anonymous on Jun 2017
Verified
Service Received: 45 minute massage with Jill H.
I've gone here twice and both times was very satisfied. I've had chronic neck pain with migraines for 6 months, and after my first session, I had 13 pain free days.
by Anonymous on Jun 2017
Verified
Service Received: 60 minute massage with Jill H.
The massage room is cozy and tastefully decorated. The music is always relaxing and the massage bed is wonderfully warm.
by Mark on Jun 2017
Verified
Service Received: 90 minute massage with Jill H.
Everything was awesome. I've had a bunch of professional massages in the past, Jill has been the best so far. I will be booking appointments regularly.
by Karen on Jun 2017
Verified
Service Received: 45 minute massage with Jill H.
Just what I definitely needed! Thank you so much! Your awesome!!!! Xo
by Mark on Jun 2017
Verified
Service Received: 60 minute massage with Jill H.
The space is comfortable, music relaxing.
by Tom on Jun 2017
Verified
Service Received: 90 minute massage with Jill H.
Calming, relaxing, soothing are how I would describe my sessions at Ahu. Therapeutic, effective and relief are how I would describe the experience when she finds a knot to be worked out. Serenity is how I would describe how I feel when I leave.
by Bettina on Jun 2017
Verified
Service Received: 45 minute massage with Jill H.
Jill is very professional and she has helped me a lot through some serious musculoskeletal issues. She is taking time to listen and to assess your situation and will adjust the massage to your issues. Every time she has been able to help me work through painful muscle tensions and release them. Wonderful service! Highly recommend!
by Anonymous on May 2017
Verified
Service Received: 60 minute massage with Jill H.
I loved everthing about my visit!! It was very personal, inviting and relaxing. The massage was perfect, aromatherapy was icing on the cake. I will definitely return!!
by Ashley on May 2017
Verified
Service Received: 45 minute massage with Jill H.
Jill is the best around, period! She listens to your needs, creates a calm and inviting ambiance and is highly skilled. I highly recommend Ahu massage!
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ahu massage & bodywork

6 Old Rochester Road

Suite 104

Dover , NH 03824 map it

Phone: (603) 969-4473

License: #2949 MT

  • ahu massage & bodywork

  • 6 Old Rochester Road
  • Suite 104
  • Dover , NH 03824
  • (603) 969-4473
  • License: #2949 MT
  • http://www.ahumassage.com
  • Find us on: